Find a Therapist in Canada

Seeking support shouldn’t add more stress to your life. Strength in Heart Counselling offers a welcoming, diverse team ready to make finding the right counsellor simple and comfortable. Whether you prefer to select your own therapist in Victoria, BC, Cobble Hill, BC, or connect online from anywhere in Canada, we’re here to help, or let our easy matching process pair you with someone who truly understands your needs. Our process is straightforward, with fast booking and warm support at every stage. Let us handle the logistics, so you can focus on your well-being and start feeling better, sooner.  

Rom creates a safe place for exploring fears, worries, and life challenges. Clients report feeling comfortable and confident in his treatment skills, approach and personality. You and he will work towards achieving goals and overcoming obstacles.  

I’m a Registered Social Worker with a Master of Social Work from Wilfrid Laurier University and founder of Redline Recovery Counselling and EMDR. I work with individuals facing anxiety, depression, burnout, addiction, trauma, relationship issues, and life transitions. I especially support men, youth, rural communities, and those in high-stress roles like first responders, healthcare workers, and frontline social service staff, creating a space where clients feel safe, understood, and supported. My approach is warm, collaborative, and combines evidence-based modalities with insight from my own mental health journey. Using therapies like ACT, IFS, CBT, attachment-focused therapy, motivational interviewing, CBT for trauma, and EMDR. I ask people to come in with honesty, an open mind, and a willingness to change and participate in trying something new. I’ve worked in hospitals, with the OPP, and in community mental health, giving insight into high-stress and crisis settings. I also provide ketamine-assisted therapy with Field Trip Health Waterloo. Originally from rural Perth County, I enjoy life with my wife, daughter, two dogs, and staying active through running, weight lifting, fishing, and the outdoors.  

I want to thank you for taking the first step in seeking support. I acknowledge that getting here may have been tough, but you made it this far, and I commend you for that. Together, let us move forward. Please reach out to book a free 20 minute consultation!  

Adriana Marazita is Registered Social Worker and Psychotherapist who accepts clients residing in Ontario Canada and Ohio USA. She works with teenagers, young adults, and adults who struggle with mental health challenges like schizophrenia, bipolar, and eating disorders that interrupt their lives. Sometimes, these mental health challenges can lead to or be related to substance abuse, shame, or trauma. Adriana provides compassionate support for those who would like to improve their mental health. Adriana practices both Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). These thoughts-based therapy approaches emphasize the strong connection between thoughts, feelings, and actions. By targeting negative thought patterns, such as cognitive distortions, clients can break unhelpful patterns. Adriana also teaches clients how to improve their self-awareness through mindfulness exercises, grounding themselves in what’s happening in the immediate present. Clients leave therapy sessions with Adriana with mental health tools that they can implement into their daily routines. Adriana earned a Master’s degree in Social Work. Her style is genuine and compassionate, and she affirms her clients’ progress towards life improvements by celebrating their wins. She is an empathetic listener as she supports her clients to find mental serenity.  

If you're feeling overwhelmed, confused by your closest relationships, or affected by difficult experiences from your past, you don't have to keep pushing through all on your own. Perhaps you don't recognise the person you've become. Or maybe the ways you've coped before just aren't working any more. That's why I'm here; I'd be honoured to come alongside you and create the space to process the challenges you're facing, together.  

35 Years of Helping People Transform Their Lives For more than three decades, I’ve had the privilege of walking alongside people as they navigate change, healing, and personal growth. My work as a therapist has shown me the incredible depth, resilience, wisdom, and goodness that exists within every person. The connections I’ve built with clients — and the positive changes I’ve witnessed — have given my own life profound meaning. I chose this path because therapy changed my life first. It taught me that lasting growth begins when we courageously look inward with honesty and compassion. No matter where you are in your journey, meaningful change is possible. If you’re ready to better understand yourself, heal, and create a more fulfilling life, I’m here to help. 35 Years of Helping People Transform Their Lives For more than three decades, I’ve had the privilege of walking alongside people as they navigate change, healing, and personal growth. My work as a therapist has shown me the incredible depth, resilience, wisdom, and goodness that exists within every person. The connections I’ve built with clients — and the positive changes I’ve witnessed — have given my own life profound meaning. I chose this path because therapy changed my life first. It taught me that lasting growth begins when we courageously look inward with honesty and compassion. No matter where you are in your journey, meaningful change is possible. If you’re ready to better understand yourself, heal, and create a more fulfilling life, I’m here to help. Change is a natural ability that we are born with. Our problems are a symptom a blockage of this ability. I learned this in my own journey where I was able to understand how I was preventing my own change and how I could free myself. For over 35 years I have taught people how to make major changes in their lives. I want to help you do this and see who you truly can be.  

My mission is to inspire and empower individuals to successfully achieve their goals to ensure personal growth and better quality of life. My approach to counselling is to use evidence and strength-based modalities. I use these approaches to support and guide the clients towards bettering their quality of life and assist them in reducing and managing various stress related to behavior, thoughts, and emotions. I am fortunate enough to say that I had lived and experienced two cultures. Living and learning two cultures and two different languages has been a journey for me, but a journey I wouldn’t trade for anything. I am culturally sensitive and acknowledges and respects the difference between different cultural backgrounds and expressions. I love celebrating and empowering everyone I meet, recognizing and valuing their individuality because I believe that embracing multiculturalism gives us a safe place to reflect and challenge ourselves to see the world from a different and unique standpoint. Throughout our work together, I will take a collaborative and personalized approach, drawing on a variety of therapeutic modalities tailored to your unique needs. This may include psychoeducation, practical tools, and connection to community resources, all designed to support and empower you on your healing journey.  

I'm a psychotherapist and yoga teacher who works from a trauma-informed, body-based lens to support clients who feel overwhelmed, stretched thin, or disconnected from themselves. Through a blend of psychotherapy and movement, I help individuals slow down, regulate their nervous system, and reconnect with a sense of balance and clarity. My approach is collaborative, grounded, and deeply human focused on creating a space where clients can explore their patterns, build resilience, and move through life with more ease and intention.  

At Your Story Counselling, we believe that we all have our own unique voice and way of thinking that allows us to experience life in our own diverse ways. We truly see our role as a guide in helping you making changes towards your most preferred way of life and living. All of us possess the tools within ourselves to create those changes, we all deserve a little help in finding them.  

With over 20 years' counselling experience let me help you find the life you wish for. I am the proud mother of 4 sons (now adult) and grandmother to 8 (a mixture of girls and boys)! In addition to counselling I’ve worked in hospital administration, construction, business, advertising/marketing and farming. I also love to learn. Neurodiversity explains how our brains work and affect our behaviour and enables us to use tools to level the playing field so that you get the absolute most from your life. Explore the connection between your reactions and your past and the strong connection between the body, the psyche and the brain (including polyvagal work). (I also ballroom-dance at every opportunity!)  

I offer practical, evidence-based CBT in a collaborative, caring setting. I also have ADHD, so I understand the daily realities, strengths, and challenges it brings. This lived experience helps me tailor strategies to fit your life. If you’re seeking approachable support you can actually use, I’d love to connect—reach out to start a conversation today.  

Your days look successful to others, yet anxiety races beneath the surface. You lie awake replaying conversations, feel your chest tighten in meetings, and wonder why simple tasks drain all your energy. You may catch yourself scrolling, overeating, or snapping at people you love, then feel guilty. Deep down you want calm, confidence, and relationships that don’t exhaust you. You’re ready to understand where these stress loops come from and finally learn skills to break them so you can show up at work, at home, and for yourself with steady ease. I blend evidence-based tools—CBT, DBT, mindfulness—with a warm, anti-oppressive lens. Together we map the patterns driving your stress, teach body-based calming skills, challenge rigid thoughts, and practise boundary-setting. Every session ends with a concrete exercise so progress feels immediate and measurable. Therapy is a big step, and fit matters. Visit my website and book a free 15-minute consult, or tap the email button, and I’ll get back to you. If you have any questions, please don't hesitate to contact us via phone or email. If I’m not the best fit, I’ll connect you to someone who is. Relief starts with one step; take it today.  

*Accepting New Clients* I believe therapy is a safe space to explore the thoughts, emotions, hopes, and challenges you experience, as well as the relationships and contextual factors impacting your life. I believe that as we deepen our understanding of ourselves, we are able to recognize the ways in which we are impacted by our experiences. This deepened awareness can help us be our most authentic selves and cultivate newfound meaning in our lives. I work with individuals, couples, families, and youth and offer a free consultation to see if I am the right therapist to support you through this journey.  

If food noise feels loud, rest feels undeserved, or your mind just won’t slow down — I hear you. At Modern Mind Therapy, I specialize in treating high-functioning anxiety and eating disorders. I'll support you in quieting the mental noise and reconnecting to a life that feels authentic and free.  

Hello my name is Amber Skoczek, and I am passionate about creating a safe space for you to explore, understand and connect with yourself on a greater level. I specialize in psychedelic assisted therapy, somatic-based therapy, mindfulness and EMDR, and through these approaches I look to empower your healing journey by addressing a deeper connection with yourself. With over 16 years of experience, mainly supporting around trauma, PTSD, anxiety and depression. The tools and strategies I have to offer can help to provide you relief from the distressing experiences that you may have been struggling with over your lifetime.  

Chronic pain and trauma can leave you feeling isolated and like your life is shrinking around you. I understand. As a therapist who has also navigated chronic illness, I've walked a similar path. I specialize in online therapy for chronic pain and trauma because I believe everyone deserves access to support, no matter their location or limitations. Through online therapy, I offer a safe space to explore your experiences, develop coping skills, and build resilience. I work collaboratively with you to manage pain, increase energy levels, and reduce stress. My goal is to empower you to reclaim control and find joy, even amidst chronic pain and trauma. It's normal to feel hesitant about opening up to a stranger. My website offers a glimpse into my story and my therapeutic approach. Ready to take the first step towards a more fulfilling life? Schedule a free consultation today. Let's create a path forward together, filled with compassion, practical tools, and the hope of a brighter future.  

Our mission at McDowall is to provide hope, health empowerment and to encourage personal responsibility so individuals, no matter how challenging their circumstances, become positive agents of change during their process of psychological and physical recovery. We are here to help!  

I am trauma and attachment therapist working with clients who have experienced childhood-developmental trauma, relational trauma, intimate partner abuse, bullying, or PTSD. Clients that arrive with multiple presentations or have experience traumatic events tend to struggle with on-going states of anxiety and depression, relationship issues, become labelled as bipolar and experience borderline personality disorder. My purpose is to help clients to connect with their bodies, mind and brain to achieve better understanding of them-selves and build clarity, self-regulation and resilience.  

Navigating ADHD, stress, depression and anxiety is a complex journey that requires self-awareness and a toolbox of strategies. These challenges make it difficult for you to get your work done, take care of things at home, and get along with others. By employing effective coping mechanisms, you can pave the way to a more balanced and fulfilling life. Together we will develop effective skills and tools to help you navigate these challenges, improve your day to day functioning, enhance your well-being and improve your mental health.