Find a Therapist in Canada

My passion for psychotherapy comes from my own experiences with relationships. I’ve learned that our greatest joys—and our toughest struggles—often come from the connections we share with parents, partners, children, friends, and colleagues. These relationships shape not only how we see the world but also how we experience ourselves.  

When someone is struggling, I try to understand the full story of their experiences rather than focusing only on symptoms or labels. I’m often curious about how early experiences, family dynamics, and past relationships may have shaped the way someone sees themselves, others, and the world around them. Unresolved childhood experiences can play a powerful role in how we interpret situations and respond emotionally, so part of our work may involve gently exploring those patterns and understanding how they continue to influence the present.  

Tom Caplan is a Psychotherapist in private practice who works with individuals, couples, families and groups, has had extensive experience in this work and makes every effort to accomplish this in as short a time as posible to improve quality of life.  

Dr. Amber Cohen is a Registered Clinical Psychologist and the Director of The Cohen Clinic, dedicated to providing a compassionate, supportive environment where individuals can achieve mental and emotional well-being. Dr. Cohen leads a team of skilled therapists committed to helping clients overcome challenges, build resilience, and foster lasting personal growth. At The Cohen Clinic, she emphasizes a mind-body approach, offering personalized, evidence-based treatment plans in a collaborative and safe environment. The clinic provides expert support to clients across Ontario, helping them navigate life’s challenges and achieve lasting wellness.  

With over 24+ years of experience as a therapist working with children, adolescents, adults, families, and couples ensuring compassion through evidence-informed therapeutic services I have both the training and experience in treating a wide range of issues including depression, anxiety, ADHD, ADD, Bi-polar, family conflict, contact with the law, addictions, and anger management counselling  I can provide you with a non-judgmental, compassionate, skilled, therapeutic approach to address difficulties in your life and working towards lasting change  My approach is to learn about you and your strengths, to work collaboratively in a relationship based on trust and competency, and to draw on my years of experience and theory.  The most important component of successful therapy is the relationship you have with your therapist. Building relationships is a particular strength of mine which supports best practice approaches  As a committed listener but also a competent therapist, I help you work through your issues and move towards change while not forcing theories, ideas, or practices, on you.  

I operate from a client centred, trauma informed approach that is grounded in neurobiology. This means I honour each client as they show up in session and we unpack together how their traumatic experience may have formed who they are today. We spend time understanding how trauma impacts the brain and nervous system, not just how it shows up in behaviour. Through psychoeducation and experiential work, you'll learn how survival patterns form after traumatic experiences. Rather than only managing symptoms, we work at the root level - helping your brain and nervous system process and integrate what was overwhelming. Shifting what's happening on the inside facilitates lasting behavioural change and a more stables sense of self becomes possible.  

At Lumos Counselling, we believe that the counselling process is a collaborative approach where the patient determines where they are going and the therapist provides the directions. Our philosophy to counselling is to empower patients so that they are able to work through stressors with tools and strategies learned during sessions.  

Hailey is a Registered Social Worker who is a passionate advocate for mental health and is committed to helping others navigate challenges while improving quality of life. Hailey specializes in the treatment of anxiety, Borderline Personality Disorder, self-harming behaviours, as well as suicidal ideations. She believes that every person can benefit from talking with a counsellor; there is no problem too big or too small! Mental health is health - meaning we all have it! Hailey is passionate about mental health and dedicated to enriching the lives of her clients. Together she can work to identify your strengths and achieve wellness.  

Have you made time and space for you today? Most of us haven't—and therapy isn't the only way to do it. Consider Holistic Life Coaching instead. As a certified professional coach, I am here to encourage you to take a breath, take a beat to consider who you are, where you are, and if you are feeling satisfaction in your own success. If you aren't, I invite you to have a conversation with yourself about what can be done differently—allow me to moderate that conversation. Together we can help you live into your own definition of success and begin to feel it deeply. To breathe it in and live.  

Welcome! I am a Psychotherapist who is adept at getting to the heart of the matter with my clients in order to help them tackle the challenges they face. I believe that in order for psychotherapy to be effective, it must be collaborative, co-constructive, flexible, and adaptable to your evolving situation and needs. My ultimate goal for therapy is to leave you feeling empowered to address the challenges in your life both in the present and beyond our work together. In my nearly decade-long career, I have used my knowledge of CBT, SFBT, mindfulness, and attachment theory to successfully deliver trauma-informed and compassionate care to my clients. Whether your journey is one of immediate problem resolution or of self-discovery and personal growth, I will be happy to accompany you every step of the way. Feel free to reach out to ask me any questions you might have! -------------------------------------------------------------- Bienvenue ! Je suis une psychothérapeute qui sait aller droit à l'essentiel avec mes clients pour les aider à surmonter les défis auxquels ils sont confrontés. Je crois que pour qu'une psychothérapie soit efficace, elle doit être collaborative, co-construite, flexible et adaptable à l'évolution de votre situation et de vos besoins. Mon objectif ultime est de vous donner les moyens d'affronter les défis de votre vie, tant dans le présent qu'au-delà de notre travail ensemble. Tout au long de ma carrière de presqu'une dizaine d'années, j'ai employé, avec succès, mes compétences en TCC, en TBOS et en pleine conscience et mes connaissances en la théorie de l'attachement afin d'offrir un soutien sensible aux traumatismes et empathique à mes clients. Que votre démarche vise la résolution immédiate d'un problème ou une quête de découverte de soi et d'épanouissement personnel, il me fera plaisir de vous accompagner à chaque étape de votre cheminement. N'hésitez pas à me contacter pour toute question !  

I am accepting new patients both virtually and in-person with flexible availability! You are not alone in your struggle, and there is a way out of it. I am here to support anyone struggling with anxiety, depression, self-esteem, trauma, chronic pain, grief, interpersonal relationships, and more. I provide meaningful guidance and a deep understanding to each of my clients while teaching them healthy ways to take control of their life and cope with life's challenges. My goal is to help my clients become happier, healthier, and more balanced. It is my passion to help people tap into their internal strength and grow into the best version of themvelves!  

Daniel endured prolonged trauma in early childhood; yet, through a deep and courageous healing process, he emerged with a profound understanding of suffering and adversity in others. With the support of compassionate individuals, he stabilized his life and gained meaningful insight into the roots of his struggles. Over time, he learned to navigate and resolve these challenges—mentally, emotionally, and behaviorally—while learning how to prevent further harm and ultimately, how to flourish. Drawing from both his personal journey and extensive formal education, Daniel now provides effective counseling and therapy grounded in evidence-based practices. His work is deeply informed by lived experience and professional expertise, allowing him to meet clients with empathy, clarity, and practical support. Daniel is known for his humility and gentle presence, yet he brings a clear and steady firmness when needed. As a skilled and committed therapist, he is deeply invested in his clients’ well-being—helping them feel safe, understand their experiences, and build the inner freedom and resilience needed to create a meaningful and fulfilling life.  

Roberte is a Human Relations Therapist and has a degree in Psychosocial Intervention. After many years in administration and telecommunications, the pandemic has created a need for her to make a difference in her community and to give a purpose to her studies in psychosocial intervention. She wants to bring back the stability that was once part of people's lives and alleviate the negative effects caused by the pandemic. She offers innovative solutions to address the stigma and mental health barriers in the Black community.  

I'm a Registered Counseling Therapist who believes that therapy should feel safe, supportive, and tailored to you. My style is warm, collaborative, and down-to-earth. I help clients explore the connection between past experiences and present challenges, while building practical skills for coping and healing. Whether you’re feeling stuck, overwhelmed, or just looking for a space to sort things out, I’m here to support you in making sense of what’s going on and finding a way forward that feels authentic and managable. I know how important it is to feel seen, heard, and understood—and that’s what I aim to offer in every session.  

Life can feel isolating at times - whether you're dealing with anxiety, depression, trauma, or addiction, I want to help you reconnect with your sense of safety, self-trust, and empowerment. I work to provide a welcoming space that allows for you to slow down and make sense of your experiences, and feel validated and seen. We will work collaboratively to explore your thoughts and behaviours, and determine what change can look like at your own pace as I approach from a harm-reduction, trauma-based. Please contact for a free 15-minute consult to assess if we are the right fit for each other or to schedule an initial session; I have various times available both weekdays and weekends.  

I specialize in solution-focused therapy to help professionals overcome burnout, manage stress, and restore balance in their lives. Together, we’ll create actionable strategies that are practical and goal-oriented, helping you regain your confidence, energy, and work-life harmony. Let’s find the solutions that work best for you.  

At Reflection Centre, we believe that therapy is a collaborative journey towards healing and self-discovery. What sets us apart is our commitment to taking a holistic approach to therapy, incorporating evidence-based techniques and modalities that address emotional, physical, and spiritual aspects of the self. Our team of compassionate and trained clinicians is dedicated to providing a safe and supportive environment where individuals, couples, families, and children can work through their challenges and achieve their goals. Whether you're seeking therapy for abuse, anxiety, depression, or other concerns, or you need support during a separation or divorce, we are here to help. We offer sessions in person and also offer online therapy services via telehealth, so you can access quality care from the comfort of your own home. Contact us today to learn more about how we can support you on your journey to living life to the fullest.  

Having worked with children, adolescents, individuals with intellectual developmental issues and adults struggling with various emotions, self-esteem and communication issues, I’d like to support you on your journey.  

There are times when life seems overwhelming or a particular problem or circumstance interferes with your daily activities. In many cases, the best way to find solutions is through professional counselling. I can help you find resolution and relief. Contact me for a no charge initial consultation.  

At Resilient Roots Therapy, we are person-centred and trauma-informed, meaning our work will be grounded in respect, empathy, and your own unique strengths. We integrate a variety of effective modalities, including narrative therapy, somatic work, Mind-Body Attunement, neuro-linguistic approaches, and internal family systems. These forms of therapy are highly effective in normalizing the mind-body connection and supporting the healing of emotional wounds, including intergenerational trauma. I have been in the mental health field for 11 years. Throughout my career, I’ve been on my own journey of identity learning, understanding that identity is something we come into rather than something we find. As a queer Black woman, I am keenly aware of the unique challenges faced by people of colour, queer, trans, and non-binary folx. My intent is to not only create a safe space for all my clients but also a brave space where genuine transformation can occur.