Find a Therapist in Canada

"I believe that healing is possible for everyone, no matter how broken or stuck you may feel right now. My mission is to provide a safe harbor where you can process your pain, reclaim your power, and step into the life you were meant to live—one brave step at a time."  

· Welcoming Ontario-based Clients for Online Work · I offer a grounded, compassionate space where you can slow down, feel into your experience, and reconnect with yourself. In our work together, we’ll bring gentle awareness to your thoughts, emotions, and felt sense, and weave together the wisdom of your mind and body within a supportive relational space. We may explore how past experiences and familiar patterns show up in your life. As we make space to be with what is present, we nurture the ground that supports new awareness and opportunities for change. If my approach resonates, I'd love for you to visit my website (molliepfendt.ca) to learn more or reach out to schedule a consultation call.  

Do you often feel anxiety crowding your thoughts? Or do you worry about “little things” and cannot understand why others dismiss your worries so easily? You are not alone. Together we can work on coping strategies to help manage your anxiety, stress, and general overwhelming feelings in daily life. I bring experience, education, and passion to my practice. With over a decade of professional experience counselling children, teens, and adults, I help support them through anxiety, stress, parenting, spiritual questions, and other life challenges.  

It’s not easy being human right now. Especially when you’re carrying anxiety, relationship strain, trauma, or the quiet exhaustion that comes from holding everything together for everyone else. I work with individuals and couples who feel stuck, overwhelmed, or disconnected from themselves or the people they care about, and who are ready for meaningful change. My approach to therapy is warm, grounded, and collaborative. I draw from evidence-based and trauma-informed approaches, helping clients build insight, emotional regulation, and healthier patterns in relationships. I place strong emphasis on safety, trust, and understanding the whole person, not just the symptoms that brought them to therapy. I have extensive experience supporting individuals navigating anxiety, high stress, relationship challenges, grief, and life transitions. I believe therapy should feel like a space where you don’t have to perform, explain away your feelings, or have it all figured out. Together, we slow things down, make sense of what’s happening beneath the surface, and work toward greater clarity, connection, and emotional ease.  

As a Registered Psychotherapist and a Certified Clinical Trauma Professional, I help individuals and couples across Ontario heal from trauma, PTSD, anxiety, and relationship challenges using warm, evidence-based care. My practice specializes in individual counselling, couples therapy and couples intensives, trauma-focused work, and clinical hypnotherapy — giving you more than one path toward real, lasting change. I don't just listen; I work alongside you to understand the patterns keeping you stuck and build the tools to move forward. Sessions are fully virtual across Ontario, with evening and weekend availability to fit your life. If you're ready to feel more grounded, connected, and like yourself again, I'd love to hear from you — reach out today to book a free consultation.  

I am a therapist completing my Master of Arts in Counselling Psychology (MACP), with a developing clinical focus on supporting clients through self-esteem concerns, perfectionism, nervous system regulation, life transitions, and relational challenges including infidelity and rebuilding confidence in relationships. I also have a particular interest in working with healthcare professionals and primary care providers, who often navigate high levels of stress, responsibility, and emotional fatigue in their roles.  

I believe that each person has strength and resilience within them. Sometimes we only need a helping hand to get there. I have helped many individuals discover this strength, find healing, and move towards the life they want to live. As a person-centred therapist, I believe in empowering individuals to discover more about who they are in a collaborative approach to therapy. I work hard to build trust and create a safe, non-judgmental space for clients to come as they are, and together, take steps towards health and recovery. I provide a nurturing, non-judgmental environment where clients can explore challenges, strengths, and emotions freely. Through a collaborative, person-centered and strength based approach, we work together towards lasting wellness and positive change, gaining valuable insights along the way. If you are interested in working together and want to learn more about my approach to therapy, I would be happy to talk with you. Feel free to call or email me to book a free 15-minute phone consultation to see if we would be a good fit. I look forward to meeting you and working together soon.  

I specialize in solution-focused therapy to help professionals overcome burnout, manage stress, and restore balance in their lives. Together, we’ll create actionable strategies that are practical and goal-oriented, helping you regain your confidence, energy, and work-life harmony. Let’s find the solutions that work best for you.  

Each of us is on a sacred journey of becoming – to know and understand ourselves and the stories we find ourselves in. I am passionate about companioning with people to explore the hills and valleys of their life experiences and supporting them as they seek new ways to understand and identify themselves within their own stories.  

I am accepting new patients both virtually and in-person with flexible availability! You are not alone in your struggle, and there is a way out of it. I am here to support anyone struggling with anxiety, depression, self-esteem, trauma, chronic pain, grief, interpersonal relationships, and more. I provide meaningful guidance and a deep understanding to each of my clients while teaching them healthy ways to take control of their life and cope with life's challenges. My goal is to help my clients become happier, healthier, and more balanced. It is my passion to help people tap into their internal strength and grow into the best version of themvelves!  

Our life experiences—especially those marked by adversity, trauma, loss, or difficult relationships—shape how we see ourselves, others, and the world around us. When painful experiences remain unresolved, they can contribute to anxiety, depression, self-doubt, emotional overwhelm, persistent rumination, and deeply ingrained negative thinking patterns. Many people find themselves feeling disconnected from who they truly are, struggling to trust themselves, build healthy relationships, or find peace in the present. My passion is helping individuals reconnect with themselves, heal from the impact of adverse life experiences, and cultivate a life guided by self-compassion, resilience, and authenticity. I understand that healing is not about "getting over" what has happened—it is about understanding how your experiences have shaped you, making sense of your emotional responses, and developing new ways of thinking, feeling, and relating to yourself and others. I believe that much of our emotional suffering arises when we struggle to reconcile the gap between our lived reality and our expectations of ourselves, others, or life itself. Over time, this struggle can lead to self-criticism, anxiety, depression, emotional dysregulation, and a sense of disconnection. Together, we can explore these patterns with curiosity rather than judgment, helping you move away from surviving and toward genuinely living. Whether you are coping with the effects of childhood adversity, trauma, grief, relationship challenges, chronic stress, anxiety, depression, low self-esteem, or a persistent inner critic, I will walk alongside you with compassion, empathy, and respect. My goal is to help you gain clarity, strengthen emotional resilience, challenge unhelpful beliefs, and replace cycles of rumination and self-doubt with greater self-awareness, self-acceptance, and confidence. I believe every individual is the expert on their own life and already possesses the capacity for growth and healing. My role is not to tell you who to become, but to create a safe, collaborative, and trusting therapeutic relationship where your strengths, values, and inner wisdom can emerge. Together, we will work at a pace that feels right for you, honouring your experiences while helping you build practical tools to navigate life's challenges with greater confidence and emotional balance. I strive to create a warm, welcoming, and non-judgmental environment where you feel heard, understood, and supported. Therapy is a space where you can bring your whole self—your fears, hopes, struggles, and strengths—and know that you will be met with compassion, validation, and genuine care. Healing is a journey, and you do not have to walk it alone.  

In my work with you, I will remind you of your innate strengths and values and encourage you to listen to and trust yourself. I will invite you to be curious about yourself so that you can begin to recognize the patterns of thinking and behaviour that might be holding you back as well as identify how various influences in your life impact your functioning. I will also work to help you re-establish and strengthen the mind-body connection within yourself as a means of promoting holistic mental and physical health. My experiences as a teacher, a counsellor, and a parent of neurodiverse children have helped me recognize that each person has their own unique strengths and resources. I believe that my greatest strengths as a therapist are my abilities to build meaningful rapport with clients and to meet them where they are when they come in for counselling.  

Something feels off, and maybe you've been pushing through it for a while now. Anxiety that won't quiet down. A relationship that's started to feel more like work than connection. Questions about who you are, what you want, or what you actually need, that you haven't had space to sit with. That's what therapy with me is for. I work with individuals and couples navigating anxiety, identity, and sexuality, relationship challenges like communication challenges, trust issues, conflict, and repair, and intimacy and sexual concerns that often go unspoken. I'm not here to hand you a protocol. I'm here to help you understand what's actually happening for you and move through it in a way that fits your real life. If you've been waiting for a space that's honest, real, affirming, and doesn't feel clinical or preachy, this is it.  

At Psykhe Psychotherapy, we know life can feel overwhelming and hard to navigate alone. Whether you're facing relationship challenges, stress, trauma, or mental health concerns, we’re here to support you. Our work is grounded in evidence-based approaches and guided by empathy, helping you build tools and deepen self-understanding. We create a safe, welcoming space where you can explore, heal, and grow. If you're looking for compassionate, supportive care, we invite you to reach out.  

Are you struggling to manage your emotions and turning to unhealthy coping mechanisms? Do you find yourself trapped in the same vicious cycle repeatedly? If so, you are in the right place. Through evidence-based care, we can work together to help you transition from surviving to thriving. We'll start by exploring your past experiences in order to draw connections, then apply skills and strategies to address your current challenges. Whether you're overcoming past wounds, battling addictions, or managing anxiety and depression, I offer personalized support and practical tools to foster emotional regulation and long-long-term wellness.  

Stay rooted deeply in the present moment, allowing your intuition, knowing, and being-ness to shine! These 1.5 hr. Expressive Arts Therapy sessions offer an eclectic approach to therapy. I have created a dynamic toolbox that can meet anyone where they are regardless of what topic you would like to explore. Combining mindfulness, talk therapy, somatic awareness, and creative approaches every session is unique depending on what is most nourishing for you on that specific day.  

I became a therapist because I know what it's like to keep moving while carrying more than you let on. I'm Ekta — a Registered Psychotherapist in Toronto working with women, LGBTQ+ individuals, and BIPOC and Indigenous clients who are tired of holding everything together while quietly unravelling inside. My clients are thoughtful, self-aware, and deeply capable. They're also exhausted in a way that rest doesn't fix. What I offer isn't a formula. It's a real conversation — one that gets underneath the noise and into what's actually driving the patterns. That's where change begins.  

Thank-you for visiting my page. I am a Registered Clinical Counsellor (RCC) Psychotherapist and EMDR (Eye Movement Desensitization and Reprocessing) therapist. I support people in Vancouver/Richmond and communities in the Lower Mainland area. I aim to create a safe environment for you during our counselling sessions. A place where you feel connected, safe, and free to be yourself. I honour your truth and your story, I respect your openness and vulnerability. I am excited to learn what makes you a unique person. My goal is to create a therapeutic connection based on empathy, nonjudgement, care, and kindness. Your mental health, wellness, and resiliency are my priorities. I listen, I challenge, and I empower. It is important to me that you are heard and I will listen to your truth. Where appropriate, I may challenge you with kindness so that you feel inspired to make changes towards personal growth and overcoming obstacles. Your life experiences hold wisdom. Your wisdom and strengths contribute to your healing journey and personal transformation. I welcome you to reach out to me if you have any questions or would like to explore the possibilities of working together.  

Hi, I’m Victoria Jacobs, Registered Psychotherapist and a former NCAA Division I soccer player. I support teens, young adults, and athletes who feel stressed, anxious, overwhelmed, or caught in perfectionism. I strive to create a space where you can be fully yourself and talk about what’s on your mind without judgment. Together we sort through what’s happening and explore simple tools and strategies that fit who you are and where you’re at.  

As an empathetic person I promise to do my very best as a therapist to help you achieve the freedom, happiness, and the peace you deserve in your life. I have been trained in Rapid Transformational therapy, and I know this therapy truly works! Not only was I guided to it, but after a few sessions, I no longer suffer from atypical depression, suicidal thoughts, or anxiety anymore. I decided to learn this method so that I could help people achieve their desires of happiness and the ability to cope with life's challenges, gaining the freedom to live their best lives. I am of Christian faith, though I promise to be an empathetic and compassionate therapist for anyone. The first 30-60 minute consultation call is free, if you just want to talk about an issue and to see if I'm the right therapist for you. (Please check your spam/junk for replies to inquiries- sometimes they end up there)