Find a Therapist in Canada

*Contact for a no cost 15-minute Consultation* Welcome! I’m a Clinical Psychologist passionate about helping clients overcome anxiety, obsessive thinking, low mood, and relationship stress. My approach blends evidence-based strategies with flexible, reflective therapy to build confidence, improve communication, and support lasting growth. With over a decade of academic training, including a Doctorate from the University of Toronto, I bring a strong foundation of expertise to my practice. My goal is to provide the tools, strategies, and supportive guidance clients need to overcome obstacles, enhance self-understanding, and grow into stronger, more confident versions of themselves. Email: info@mytherapyclinic.ca Phone: (437) 747-8713  

Do you find yourself questioning your relationships, your identity, or where your life is heading? You might be burned out from masking or holding it together, drained from a separation or life change, or noticing distance growing between you and your partner. Perhaps you're navigating neurodivergence, stuck in codependency, or grieving a life that didn't go as planned. You may not remember the last time you felt truly like yourself. But something in you is ready for change. You want to feel steady, understood, and clear about your next step. I can help you slow down, make sense of what's happening, and begin moving forward. I work with adults, couples and families navigating anxiety, burnout, neurodivergence, codependency, identity exploration, relationship conflict and life transitions. I focus on attachment patterns, ADHD and Autism masking, premarital counselling, separation and divorce recovery, and supporting diverse identities and non-traditional relationship structures. Clients come to me when they want a therapist who sees the full picture, not just the surface. Sessions are warm, collaborative, and never rushed. I meet you where you are and we work at your pace. You don't need the right words or a clear goal before reaching out. I offer a free consultation so we can explore whether working together feels right.  

Reaching out for therapy can feel like a big step and we’re here to make this process as comfortable and supportive as possible. We offer a warm, non-judgmental space where you can be yourself and feel truly heard. Our approach is personalized and collaborative. We take the time to understand your unique experiences and tailor our methods to what works best for you, drawing from a range of evidence-based therapies. We also prioritize accessibility. With flexible online sessions available across Quebec and affordable sliding-scale pricing, getting support is designed to fit into your life both emotionally and financially. Whether you’re feeling stuck, overwhelmed, or simply looking to better understand yourself, we’re here to support you with care, respect, and professionalism every step of the way.  

Hi, my name is Kimberly. As I worked to heal my own trauma, I worked with several well meaning counsellors and therapists, who really didn't know or understand how to work with complex or developmental trauma. At worst, I was further hurt by their efforts to help me, at best it fuelled me to go back to school to get the education needed to fit this gap, for those who may need help in these areas as well. The impact of developmental & complex trauma on a person is enormous and impacts the entire person and all aspects of their lives. There isn't an area of your life that cannot be improved by healing your trauma. I work efficiently and thoroughly, as you have been through enough. Healing shouldn't be harder or longer than what you have already been through.  

Being in the nexus of something means you are right in the middle of it hence, easy to feel overwhelmed by the multitude of things coming at you. At Nexus, I will work with you within the context of a nonjudgmental, collaborative and healing therapeutic relationship to parse out and clearly see the interwoven links and connections that contribute to how you experience, perceive and interpret life's challenges, difficulties and obstacles. Understanding these connections allows for the separation of what is important to you and focus on your goal(s) to improve your mental, emotional and spiritual well-being. While I work with clients from all walks of life with varied life issues & psychological disorders, my clinical work is largely focused on working with clients affected by Dissociative Disorders and PTSD. Since graduating in 2013, I have accumulated over 10,000 clinical hours with this population & work using range of approaches depending on client needs.  

Lyonne is a somatic psychotherapist specializing in attachment-based therapy. She works extensively with individuals navigating identity shifts, self-esteem, and life transitions. She supports clients to create meaningful change aligned with their values. Her work centres on regulation, embodiment, and empowerment.  

In my practice, I ensure that I provide a place to explore your suffering or what you want to change in your life without shame, judgment or criticism. This journey is about you and your unique experience. When you see your experience for what it is then you will be able to move past it. I can support build healthy relationships, self-esteem, marital stress, disconnection and conflict, over thinking and anxiety, depression, grief, cancer and any life transitions. Feel free to connect with me to see if we are a right fit.  

If you feel called to engage in a deeply expansive, experiential process steeped in a compassionate and heart-centered approach to healing and wellness and to learn how to let go of the illusion of control through holding on to the story about the your issue or illness, to let go of your attachment to the story, to let go of using it as an excuse to avoid growing, I am honoured to serve you and assist you to facilitate your own healing. I am an experienced therapist with over 20 years experience in mental health assessment, therapy and wellness coaching.  

I help adults who feel stuck, overwhelmed, distracted, anxious, or hard on themselves build more clarity, self-understanding, and practical tools for daily life. My style is warm, collaborative, and down-to-earth. I draw from ACT, CBT, and mindfulness-based approaches to help clients better understand their patterns, relate differently to difficult thoughts and emotions, and move toward what matters most.  

I offer a safe space to open up in your vulnerability with your fears, grief, heartaches or feeling stuck. Whether you have anxiety, depression or relationship issues, I can support you through healing, re-organization and resolution. I am a warm-hearted soul guide and body-oriented psychotherapist that integrates your body, mind, and spirituality . I offer deep, core healing work that works with how your consciousness can shift from your mind to your heart, to your gut instincts and throughout your holistic, authentic self. I create a non-judgmental environment that is LGBTQ and all-races friendly. You can find out more about me on my website www.buildingsoul.ca  

I am a warm and welcoming therapist who helps children and teens process their thoughts and feelings. I offer music, art and play approaches to help young clients express what they may have trouble putting into words. This approach also helps clients become more able to verbalize their feelings.  

Hello, my name is Tiffany, and I am the Lead Psychologist/Founder of Calgary Mental Health & Wellness Centre. I bring over 15 years of experience in supporting children, teens and adults in various community, non-profit and school-based settings. I am a Métis Registered Psychologist in Alberta. I completed my Master of Arts in Counselling Psychology at Yorkville University and completed my internship with Calgary Counselling Centre. I supported individuals of all ages from all walks of life as they navigated life's difficulties. I identify myself as a relationship-based therapist and therefore I hold the connection between therapist and client in high regard. I strive to create a supportive and understanding relationship with every client, and thus create a safe space filled with empathy, compassion, and unconditional positive regard. Making the decision to begin therapy can be intimidating and overwhelming, so we make every effort to provide a comfortable environment for you to share and grow.  

Frances Brown, M.Ed., MPCC, MTC Couples & Individual Counsellor/Therapist North Vancouver, BC (Offers Online Therapy) In person & Online Therapy for Couples and Individuals: I am a highly trained, skilled professional therapist with years of experience working with couples, individuals and groups. I help couples get close again and individuals to move through the blocks that keep you feeling stuck. I continue to update my skills through ongoing professional training and consultation and have helped hundreds of couples and individuals feel happier in their lives and relationship. My approach includes a number of evidence-based modalities: Emotionally Focused Therapy for Couples, (EFT), Bowen Family Systems Therapy, Gestalt, Rogerian Person-Centered Approach, Cognitive Behaviour Therapy, (CBT), Imago Therapy, NVC Rosenberg's Nonviolent Communication,and Re-evaluation Counselling. Within a safe, compassionate and non-judgmental environment I support individuals to explore where you feel blocked and take the steps needed to make changes. With couples I help you to slow down and track the negative cycle the keeps you and your partner stuck, and to step out of repetitive actions that create distance, paving the way for new responses that bring each other closer.  

Looking for a safe place to land? Ready for change? Together we will process the things getting in the way of the changes you’re looking to make. Together we will make a plan that makes sense for your goals AND your life. And then I will support you as you take the steps forward. You got this.  

*ACCEPTING NEW CLIENTS* We are team of Registered Social Workers and Psychotherapists. Currently providing in-person services at our London location, or virtual services across Ontario via video or telephone. We provide a safe space, free of judgement, where you can explore your feelings, thoughts and work through emotional challenges. Struggling with current challenges or maybe trying to overcome the past experiences that are impacting your responses or habits today? We are available to help you skillfully navigate whatever you are facing. Together with your Novus Rehab counsellor you will learn helpful, practical approaches to managing your unique worries and difficulties. Our evidence based therapy approaches are tailored specifically to your needs, to support you in problem solving, developing coping strategies, and learning to recognize your own personal strengths, resulting in a toolbox of skills you will be able to draw from so that you are well-prepared to navigate the challenges that you face today and in the future.  

As a clinical counsellor, I provide comprehensive therapeutic services for teens and adults, utilizing evidence-based approaches and a holistic framework to support individuals in achieving emotional well-being, mental health, and personal growth. My therapeutic approach integrates scientifically validated techniques with an understanding of the whole person—mind, body, and spirit—ensuring that treatment is tailored to meet each client's unique needs and goals.  

I work best with people who are exploring the deeper layers of who they are: those navigating inner conflict, non-traditional relationships, grief, heartbreak, shame and self-esteem. I take an integrative approach to counselling by utilizing attachment theories, parts-work and narrative therapy.  

The reason clients return time after time, and year after year, is due to the fact that I've made it a priority to build a strong connection with them. I listen, I guide them when they ask, and I'm honest with my feedback. Simply, they trust me. and nothing could be more important to me or to them. And because my work has always felt like both an honour and a gift, I value the opportunity of being brought into the emotional lives of my clients where I can offer them the kind of safe space they may not have ever experienced previously.  

I believe that our emotions carry important meaning, even when they feel overwhelming or difficult to understand. Much of my work is rooted in the idea that healing happens when we feel safe enough to slow down and truly experience what’s beneath the surface. I aim to create a space that feels warm, collaborative, and grounded in curiosity - where all parts of you are welcome. Together, we explore the patterns and emotional experiences that have shaped your life, helping you make sense of them with compassion rather than judgment. Therapy with me is not about “fixing” you, but about understanding you. Through this process, my hope is that you begin to feel more connected to yourself, more confident in your emotions, and more able to move through life with clarity and intention.  

Hi! I've been a practicing counsellor for eighteen years working with folks from all walks of life with all the challenges that life throws at them, such as work stress, life transitions, relationship stress, bereavement and loss, ageing, histories of trauma, concerns around sex and sexuality, and much more. Oftentimes those issues show up through anxiety, depression, shame, anger, social anxiety, or just feeling overwhelmed. I like to help folks connect to their emotions, deal with their stresses, and generally build the life they're looking for. In feedback from my clients I'm told I'm compassionate, non-judgemental, easy to open up to, and offer a good balance of working with the head and the heart. I also bring a lot of humour to sessions. While I'm a generalist practitioner, I often work with 2SLGBTQIA+ folks (and am queer myself), men, and people looking to explore their emotional selves. I currently offer individual therapy for adults online, and can offer walk-and-talk and nature therapy if our locations allow.