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Highly Sensitive Person therapists in Ontario, Canada

Browse Highly Sensitive Person therapists in Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Whitby, Ontario therapist: Justin Mulder, registered psychotherapist
HSP

Justin Mulder

Registered Psychotherapist, M.A., Registered Psychotherapist
Highly sensitive people should not be made to feel alone in this world. I approach our work together from a neurodiversity-affirming perspective. Rather than viewing it as something that needs to be “fixed,” I see it as a deeper way of thinking, processing, and engaging with the world. In our work together, we will look at how it shows up in your daily life trough things like self-criticism, emotional intensity, focus, motivation, and overwhelm. If you’ve spent a long time feeling like you’re the problem, therapy might be a place where that finally starts to change.  
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2 Years Experience
In-Person in Whitby, ON L1R 1Y5
In-Person in Oshawa, ON
Online in Ontario
Kitchener, Ontario therapist: Sunlight Counselling, Melody Mann, registered social worker
HSP

Sunlight Counselling, Melody Mann

Registered Social Worker, MSW, RSW
Being a highly sensitive person can be both a gift and a challenge. You might feel deeply affected by your surroundings, easily overwhelmed by noise or conflict, and quick to notice the emotions of others. While your sensitivity allows for empathy, creativity, and depth, it can also lead to exhaustion or self-criticism in a world that often feels too loud. In therapy, we’ll explore how to understand and honour your sensitivity as a strength, develop tools for emotional regulation and boundaries, and create space for rest and self-acceptance. Together, we’ll help your sensitivity feel like something to embrace, not something to manage.  
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22 Years Experience
In-Person in Kitchener, ON N2G 3R2
In-Person in North York, ON M2N 0G3
Online in Ontario
Oshawa, Ontario therapist: Madeleine Krupl, registered social worker
HSP

Madeleine Krupl

Registered Social Worker, MSW, RSW
Learn to work with sensitivity, not against it. We’ll regulate overload, set sustainable boundaries, and turn attunement into a strength.  
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8 Years Experience
Online in Ontario (Online Only)
Pickering, Ontario therapist: Britney Victor, registered social worker
HSP

Britney Victor

Registered Social Worker, MSW, RSW
As an HSP you process stimuli deeply, which can lead to overwhelm in a loud world. I teach sensory-soothing, boundary setting, and nervous-system regulation tailored to sensitive nervous systems. Durham-area clients learn to turn sensitivity into a source of intuition, creativity, and authentic connection.  
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13 Years Experience
In-Person in Pickering, ON L1V 1Y3
In-Person in Oshawa, ON
Online in Ontario
Pickering, Ontario therapist: Paighe Rojas, registered social worker
HSP

Paighe Rojas

Registered Social Worker, MSW, RSW
If you feel everything deeply, get overwhelmed easily, or need more downtime than others, you may not be “too much”—you may be highly sensitive. Therapy can help you regulate stimulation, set boundaries, and stop internalizing other people’s energy. You can build a life that fits your nervous system instead of constantly pushing past it.  
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9 Years Experience
In-Person in Pickering, ON L1V 1Y3
In-Person in Whitby, ON
Online in Ontario

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