Highly Sensitive Person therapists in Ontario, Canada CA
We are proud to feature top rated Highly Sensitive Person therapists in Ontario. We encourage you to review each profile to find your best match.
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Highly Sensitive Person
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you identify as a highly sensitive person, you may notice that you feel things deeply. You might pick up on subtle shifts in tone, atmosphere, or emotion that others seem to miss. While this sensitivity can be a strength, it can also feel overwhelming. You may become easily overstimulated, need more recovery time after social interactions, or struggle with boundaries because you are so attuned to others.
At Selah Counselling, we view high sensitivity as a trait, not a flaw. Your nervous system is wired to process information more deeply. Together, we work to understand how your sensitivity operates, strengthen regulation skills, and build clear boundaries that protect your energy. Our goal is to help you embrace your empathy and insight without becoming emotionally depleted. With practical tools and increased self-awareness, you can learn to honour your sensitivity while living with greater steadiness and confidence.
29 Years Experience
In-Person in Woodstock, ON N4S 6P1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Nova Scotia, Ontario, Saskatchewan
Highly Sensitive Person
Shruti Patel
Registered Psychotherapist, MA, BSc.
Being a HSP can be isolating and emotionally intense at the same time. Let's explore strategies to allow your emotional self to show up, be validated, and honoured, as it informs your worldviews and sense of self. I'm here to support you with letting go of judgment, whether it be from yourself or others, to truly let yourself be you, just as you are.
4 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Quebec, Saskatchewan, Yukon
(Online Only)
Highly Sensitive Person
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support highly sensitive individuals who experience emotions, stress, and sensory input deeply. Therapy focuses on emotional regulation, boundary setting, self-understanding, and embracing sensitivity as a strength while developing tools to navigate overwhelm and build resilience.
3 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Highly Sensitive Person
Halyna Polityka
Registered Psychotherapist, RP, MEd
Feel overwhelmed by emotion? External stimuli? Not wanting to disappoint others, hurt them or see them upset? Perhaps you identify as an empath? We want to keep the beautiful parts of you and update them so that you can take care of yourself and get your needs met too!
10 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Ontario, Saskatchewan
(Online Only)
Highly Sensitive Person
True Health Counselling
Counsellor/Therapist, Tracey Nguyen, Holistic Advanced Nurse Psychotherapist RN, MN
I specialize in supporting highly sensitive people to embrace their unique gifts while healing the overwhelm that often comes with heightened sensitivity. My approach explores root causes like internalized abuse, broken boundaries, or an overactivated nervous system from unsafe early environments, which can amplify feelings of overstimulation or hypervigilance. Together, we work on downregulating the nervous system, addressing enmeshment trauma, and building stronger boundaries. I also honour the spiritual purpose of sensitivity-its ability to deepen emotional awareness, somatic experiences, and spiritual growth. By aligning with a soul-centred lifestyle, I help highly sensitive individuals transform their vulnerabilities into strengths, finding balance and purpose in their sensitivity.
11 Years Experience
Online in
Ontario (Online Only)
