Social Isolation therapists in Trinity-Bellwoods, ON
Browse Social Isolation therapists in Trinity-Bellwoods, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
Naturally humans are social creatures yet social relationships and interactions, for many people, can be a source of discomfort and pain. There's a huge difference between taking time to be alone and feeling isolated - when we chose to spend time alone we find joy and comfort in this. When we're isolated, we either feel we have no one to turn to, we might get the feeling that nobody cares about us, or going out or spending time around others might cause us great levels of stress, worry, or fear.
In a modern and post-pandemic world, social isolation is becoming more and more common. While it can be a side effect of the fast paced life style and shift to virtual work, social isolation is often a symptom of another mental health condition and an attempt to find relief from it. For example, people who have experienced a traumatic event might choose to self-isolate to protect themselves, or someone who is experiencing depression might self-isolate because they have lost joy in social interactions.
Our therapists can help you get to the root of what is causing the desire to isolate socially and can provide you with evidence-based support to heal and create a meaningful and fulfilling social life.
Contact us today for a complimentary 15-minute consultation with our therapists. During this call you can ask any questions that you might have and learn how we might be able to help!
16 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy
Registered Social Worker, MSW, RSW, LCSW
I understand the profound impact social isolation can have on your mental health and overall well-being. Through online therapy, I provide a compassionate and supportive space to explore feelings of loneliness and disconnection. My goal is to help you build meaningful connections, enhance your social skills, and develop strategies to combat isolation. Together, we can work towards fostering a sense of community and improving your quality of life.
17 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Feel Your Way Therapy
Treatment Center, MA, RP
Feeling isolated can deeply affect your emotional well-being, sense of self, and connection to the world around you. At Feel Your Way Therapy, we offer compassionate support for individuals experiencing loneliness, disconnection, or social withdrawal.
Whether your isolation stems from life changes, anxiety, depression, or past hurts, our therapists create a safe, welcoming space where you can rebuild trust in yourself and others. We work together to explore the roots of isolation, strengthen your confidence, and help you create meaningful, fulfilling connections at your own pace.
You don’t have to navigate this alone — reaching out for support is a powerful first step toward feeling seen, heard, and reconnected.
12 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Azin Heydari
Registered Psychotherapist, RP; MA
Isolation can take a toll on emotional and physical well-being. I help clients understand the patterns, fears, or overwhelm that make connection difficult, while gently building the capacity for closeness and community. This work restores confidence, grounding, and relational resilience.
6 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Social isolation is often about far more than simply “not being around people.”
It can be shaped by trauma, neurodivergence, chronic pain, burnout, anxiety, grief, depression, masking, rejection, or the exhausting feeling that connection has become difficult, unsafe, or not worth the energy it takes.
For many people, isolation is not just loneliness — it can also be protection, survival, overwhelm, or the result of feeling deeply misunderstood.
My approach is compassionate, practical, and focused on understanding what may be beneath the isolation without shame.
Together, we work on rebuilding self-trust, exploring barriers to connection, strengthening emotional safety, and creating more realistic, meaningful ways of relating that actually fit who you are and what you need.
12 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I have experience supporting clients with social isolation and building a community where you belong. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. Reach out anytime to learn more or schedule a free consultation. I'd love to hear from you!
11 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Kim Michael
Counsellor/Therapist, RP, MACP, CHT,CTP
Feeling disconnected from others can deeply affect mental and emotional wellbeing. Therapy offers a supportive space to explore the roots of isolation and rebuild meaningful connection. Together, we work toward belonging, community, and renewed sense of purpose.
4 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Joshua Lewis
Registered Psychotherapist, RP, CT
A felt sense of belonging and of feeling connected to others is a key component of overall psycho-emotional well-being and health. We will work together to understand areas of loneliness, difficulties being alone with oneself (while still feeling connected to others) and factors that contribute to a sense of feeling disconnected from individual and community relationships and supports.
7 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Do you find it hard to make meaningful connections with others? Is making and keeping friendships difficult for you? Do you find your relationships with co-workers, friends or family members feel superficial or unsatisfying in some way? Relationship counselling can be a space for you to explore your needs, values, desires and behaviours in your relationships. We can help you build more satisfying and meaningful connections with the people in your life, so you feel less alone and more engaged with your life and the people in it.
25 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
Choosing social isolation is often a very intuitive protection mechanism that your system relies on when the external world feels too overwhelming or unsafe. I offer a slow, compassionate online relational space for clients across Vancouver, BC, and Canada where you can experiment with human connection at a pace that respects your boundaries. We won't push you into uncomfortable situations; instead, we will explore the roots of this withdrawal until your nervous system feels genuinely ready for community.
8 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Social Isolation therapists in Trinity-Bellwoods, ON Statistics
Social Isolation therapists in Trinity-Bellwoods, ON average 10 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (67%), and Person-Centered Therapy (Rogerian) (57%).
Average years in practice
10 Years Experience
Average cost per session
$174
Accept insurance
82%
Offer sliding scale
68%
Gender ID
| 66% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 67% | Emotionally Focused Therapy (EFT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 57% | Dialectical Behavior Therapy (DBT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 45% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 80% | Young Adult |
| 66% | Senior |
| 63% | Teen |
| 29% | Children |
Client Focus
| 70% | Women |
| 60% | Men |
| 54% | LGBTQ+ |
| 45% | Christian |
| 43% | Persons with Disabilities |