Find a Therapist in United States

We often think of ourselves as what we are given, but instead it's what we make of what we're given. I am guided by a view of identity as a creative narrative and see distress as often occurring when we feel stuck in that creation, bound to selves and lives that aren't working. The goal in therapy is not only to understand how and why we got stuck, but to reengage with our creative and imaginative selves, allowing us to explore new facets of ourselves and experiment with new ways of being. In many ways, we reduce suffering by reintroducing play in our worlds.  

I am a dedicated Licensed Clinical Social Worker (LCSW), committed to providing compassionate and effective counseling services to individuals facing life's challenges. With 30 years of experience in the field, I have developed my skills in helping clients navigate through various mental health issues, including anxiety, depression, trauma, and relationship difficulties.  

I work with a diverse range of individual adults throughout Massachusetts, including those in relationships of all configurations, college students, those grieving pet loss, and technical professionals, drawing on my own background as a software engineer. I also maintain a focus on clients who are on the autism spectrum, including neurodivergent adults and relationships where one or more partners identify as being on the spectrum.  

You are a mom who is struggling. You are used to having it all together and since baby, it just seems to be a little too much. Things are dropping like they never used to, you are reacting rather than responding and you can feel things slipping, with no space leftover for you. I know because I have been there! Come get the support you need from someone who you do not have to explain things to.  

Annika provides a safe and supportive space for healing and personal growth. Her professional background includes working in dual diagnosis treatment facilities, where she supported individuals dealing with both substance use and mental health disorders. She has a background in treating children and adolescents in several school districts. She brings experience in crisis assessment, trauma-informed care, group therapy, family support, and the therapeutic benefits of horticulture.  

I primarily help 30-65yos in the sex positive and alternative lifestyle communities who are open minded, eager for change, personal growth, and are willing & empowered to take different action in their lives. They may feel or experience being stuck, sexless, depressed, anxious, guilt, shame, scared, unwanted, invisible, misunderstood, and/or confused. Their challenge is to let go of, surrender, and transform their self sabotaging patterns and behaviors that are negatively impacting their relationships, self esteem, and happiness in their lives. In order transform one’s experience it is crucial to learn healthy responsible communication skills, taking risk, emotional release work, letting go of expectations and beliefs that no longer serve you, and being present and mindful. As a result of me being a trusted compassionate yet assertive psychotherapist/coach, I will help guide them around the obstacles on their paths to the life and self they so desire and yearn for! They will learn the delicate balance between creating their goals and action plan & then letting go of being attached to the outcome while trusting their higher power to send them this or something better!  

The concept of Sound Mind Sound Body LLC is based on an Ancient Greek proverb that in order to be truly healthy, one must be healthy in both mind and body-if there is an imbalance, there is less fulfillment in one’s life. My goal is to help you to achieve that balance. There is an obvious emphasis in attaining physical health, and too often, there is less emphasis on the importance of mental health. In particular, how mental health can be impacted by physical health, and how physical health can impact mental health. Whether you experience chronic illness, trauma, identity issues (sexual orientation, ethnicity, the roles we play)-these are all areas that can affect one’s overall health. As a clinical psychologist, I have years of experience working in all these areas and hope to serve you to improve your well being. As someone who also struggles with chronic illness, specifically Crohn's Disease and PSC, my personal experience can also be helpful in improving understanding and treatment. Asking for help is hard, especially when you are in pain or feeling isolated. It's a brave step to reach out for help. I strive to help you find your healthiest self and to improving your quality of life. Feel free to e-mail: drwells@smsb-llc.com  

I am a leading St. Louis women's therapist, who uses years of experience to help women take control of their lives. By putting the past where it belongs it can no longer control today. You are free to create more of the life you desire. I can help. Schedule your appointment today.  

Carrying anxiety, holding back your voice, or tending to everyone else’s needs can feel deeply lonely. If you’re stretched thin or unsure of your next step, I want you to know that you don’t have to keep doing this by yourself. With over 30 years as a psychotherapist specializing in EFT, somatic work, anxiety, and trauma, I’ve supported countless women right at this crossroads. I’ve seen how healing becomes possible when the body is included in the conversation and the nervous system finally has room to unwind. Together, we’ll create a therapeutic space filled with warmth, honesty, and grounded support. Using body-based tools and compassionate guidance, I’ll help you feel safe enough to explore what’s underneath—and empowered to build the life you’ve been longing for.  

Our practice is currently accepting new clients for in-office or online sessions. You deserve to live a happier and healthier life. Together, we can begin to understand your situation and create a plan that will address the issues that are causing you stress. Call today and you will be matched with one of our passionate team of practitioners who strive to excel in their counseling specialties.  

Considering Divorce? Please call me before you call an attorney! What can seem like you're heading for a break up can be a breakthrough to a deeper connection; despite infidelity, loss of a child or lack of intimacy. You are perhaps feeling shame or anger and you're anxious to take the first step; yet you want to try everything for yourself and your family. Maybe you've tried other methods such as marriage counseling to no avail. Please call for a free consult! Or you're looking to rebuild after a breakup and feel like you've lost yourself. My premarital work helps curb divorce stats! Prefer a 100% confidential therapeutic process from the start? Most relationship issues do not involve a mental health diagnosis. Rather, you’ve adapted to and from broken models. Through relationship education you will learn new models and tools to equip yourself for the relationship you want with yourself or someone else.  

Are you feeling stuck, anxious, or overwhelmed, and your normal tools aren't working? Maybe you're ready to make a big change - a different way forward in your relationship, a leap into a new career, or a demanding medical journey like IVF - but it feels like something is standing in the way. If you've never tried hypnotherapy, now may be the exact right time for you. Hypnosis helps you go beyond the conscious mind so you can heal more deeply, gain clarity, and even develop new neural pathways that support you to make the change you want most. I offer hypnotherapy and coaching for sensitive, thoughtful people who are often seekers at heart. Together, we can find a path through some of life’s hardest moments: anxiety and trauma, medical procedures and chronic illness, relationship challenges, infertility, career transitions and more. (And yes, believe it or not, hypnosis is actually amazing over Zoom!). I offer clients a complimentary 30 minute consult call to see if hypnotherapy is right for you. I'd love to hear from you! I offer hypnotherapy and coaching for sensitive, thoughtful people who are often seekers at heart. Together, we can find a path through some of life’s hardest moments: anxiety and trauma, chronic illness, relationship challenges, infertility, career transitions and more. (And yes, believe it or not, hypnosis is actually amazing over Zoom!). I offer clients a complimentary 30 minute consult call to see if hypnotherapy is right for you. I'd love to hear from you!  

As a therapist, I approach this work through a somatic lens, recognizing that what we experience emotionally is often held in the body, not just in our thoughts. I support clients in understanding their patterns while also helping them build a more regulated and grounded relationship with themselves. This means we’re not only talking about what’s happening, but also paying attention to how it’s showing up physically and how to shift those responses over time. Whether you’re navigating anxiety, depression, trauma, or a major life transition, my goal is to create a space that feels steady, collaborative, and connected, where you can feel supported both in your internal experience and in how you relate to others in your life.  

As a therapist, I believe the expert in the room is you. You know yourself, your condition, and your needs better than I ever will. As a result you are the driver of the therapeutic journey. I am simply the navigator. I always take a client-centered approach and am always open to feedback to further improve your success.  

Our purpose is to support your time and energy as you explore pathways to overcoming personal obstacles and embracing true life satisfaction. Our remarkable team can do more than merely empathize with you. We are set to provide you with active and meaningful support.  

If you’ve landed here, there’s a good chance you’re going through a lot—anxiety, depressed mood, self-doubt, or maybe just the exhaustion that comes from trying to hold everything together. Whatever brings you here, you don’t have to face it alone. I offer a warm, affirming, and nonjudgmental space where you can show up exactly as you are. As a therapist, I work with people who are struggling with depression, anxiety, low self-esteem, shame, and the lasting impact of early emotional wounds. I also specialize in supporting LGBTQ+ individuals as they navigate identity, coming out, and the complexities of living authentically in a world that doesn’t always understand. In our work together, we’ll move at your pace—exploring the patterns that are keeping you stuck, building practical tools for emotional resilience, and gently working toward healing, self-acceptance, and change. I am a psychoanalyst with over 30 years experience as a clinician, teacher, and author. I work with both individuals and couples. Visit my WEBSITE: lhorowitz.com to learn more about me. We can also have a 10 minute consultation by phone to see if I’m the right fit for you.  

Sometimes life can be overwhelming and you may want to make changes but not know how. You may even have tried different things but nothing has worked consistently or enabled you to live the life you envision for yourself. I work with teens, young adults and adults many who seek therapy to address anxiety, depression, trauma and life transitions. I also work with with athletes and high performing executives to enhance performance, vitality and overall well-being. My journey has included being a collegiate Academic and Athletic All-American Swimmer, psychologist, teacher, parent, and coach. I've spent over 30 years studying and practicing psychology and holistic healing including: energy medicine, healing arts, meditation, and breathwork. I take all of that and customize treatment to facilitate your well-being. We look at where you are in life right now in comparison to where you want to be and I help empower you on your journey to mindfully creating the life you desire. Contact me via email or phone for a free 15 minute consultation.  

Many people were never given the space to understand what they truly feel — taught early on to push past vulnerability and keep moving, often losing touch with their deeper needs, wants, and inner conflicts along the way. I work with individuals and couples alike, with a particular focus on those navigating conflict and communication struggles in their relationships, as well as those facing major life transitions — including postpartum mood challenges and midlife adjustments. Drawing on attachment-centered and trauma-informed approaches, we work on the foundations beneath your current struggles — ultimately opening up new ways of reacting, understanding, and relating to yourself and your past. Therapy offers choices, and while familiar patterns may feel safe, the goal is to give you the freedom to choose differently.  

My approach combines evidence-based techniques like Cognitive Behavioral Therapy (CBT) with insights from my academic research and teaching experience. Whether you're struggling with anxiety, depression, or need support with executive functioning and organization, I'm here to provide a supportive, online environment for your personal growth. Together, we'll work on developing practical strategies to help you thrive in your academic or professional life. My goal is to empower you with the tools and understanding you need to overcome obstacles and reach your full potential.  

I know how hard it is to find a counselor. You're about to go talk to someone about your pain or fears which makes you feel vulnerable. My first priority is to create a safe place for you. The most common feedback I get is, "you're so easy to talk to" From there, we work together!