Find a Therapist in United States

I am a caring and compassionate therapist with over 20 years of experience providing counseling and support to individuals, couples and families. I have found that many times people need a safe environment where they can begin to explore and work through painful and or difficult issues . It is amazing to see the positive changes that can occur when there is time for reflection, understanding and clarity. I have worked with a wide range of emotional and behavioral issues. and I am here to share my knowledge and assist you in your journey and reaching your goals.  

Currently not accepting new clients. I am dedicated to providing compassionate psychotherapy to individuals and couples navigating life’s challenges. I create a warm and understanding environment where clients can feel supported while working to overcome obstacles that prevent them from reaching their goals and dreams. I am trained in EMDR, DBT, Gottman Method Couples Therapy Levels 1 and Level 2, and a Seven Principles for Making Marriage Work Leader. I hold certifications in trauma and sex therapy. Additionally, I am an experienced 500hr Registered Yoga Teacher (E-RYT500). I strive to ensure that my clients feel heard, understood, and empowered as they navigate their healing journey. I firmly believe that you don't have to face life's challenges alone. Together, we can work to find the clarity and solutions needed to live a more satisfying and intentional life. If you're ready to take the first step towards positive change, I invite you to schedule your session today.  

Have you been feeling anxious, unsatisfied, or uncertain? Is there something in your life that once worked, but now doesn't? Many people come to therapy while continuing to meet the demands of work and family, even though they feel an increasing sense of strain or disconnection. So even if you are used to handling such things on your own, some emotional or relationship patterns keep repeating, underneath the surface. I work especially well with thoughtful, capable adults who want to understand themselves more clearly. Together, we can slow down and look carefully at what’s happening—how your thoughts, emotions, and relationship patterns developed, and how they may be shaping your present life. Greater understanding often brings real relief and steadiness.  

Welcome! In Spiritual Psychology we view each arising issue as an opportunity to heal and grow. "Healing Hearts and Coaching Minds" is my highly individualized signature approach that combines the principles of Spiritual Psychology with the practical application of life coaching skills informed by the understanding of Clinical Psychology.  

It is my joy to experience clients emerging refreshed & energized from guided sessions, ready to live life with more freedom and strength. Hypnotherapy helps one to go within and access regions of the subconscious and superconcious minds to facilitate learning and create new brain pathways with understanding.  

Kristen Gidel Kelly: FOUNDER, Imagine Recovery Counseling The first thing you need to know about me is that I am not your Traditional Therapist (I’m an EMDR and DBT nerd and super passionate about what I do!) and everyone that works for me is an extension of me and my values. I value both the science and the art, creative, and personalized experience of therapy. I value both ethical practice and the need to adapt the science that I have to fit the needs of the human being sitting in front of me. My values regarding client care: Trauma is something that happens to you, it’s not part of your identity. I work with trauma because I believe people can change and heal from their experiences. I seek to empower people to heal and grow and I truly believe you can. I have lived experience in most of the conditions that I treat or I have worked with them for a long time and have extensive training. You will not intimate me with your experience. I often tell my clients, “If I don’t know something, I will find out”. Many of the clients that come see me have had a prior therapy experience that did not go well. While I always remain humble in what I do and let folks know “You are in the driver’s seat”, I want to make it clear that I have 18 years of experience in what I do and I’m always learning and consulting with experts to be the best version of myself for my clients and my staff. I go to my own therapy and work on my own stuff. Lastly, it is part of my professional and personal ethics to respond to all client referrals within 24 hours. I feel strongly that if you reach out, I will respond. I keep our wait list intentionally low because I do not feel it’s ethical for folks to wait a long time to get help. My values regarding my group practice: I worked in community mental health and government for 17 years. Many times, I was working in a toxic, oppressive workplace and was extremely burned out. It is highly important to me to provide a healing and safe environment for my staff. I pride myself on hiring folks that are deeply aligned with my values, highly skilled and trained (it’s not always about years of experience!), and have the self respect to expect to be taken care of by their boss. I believe it’s important to always be learning. I teach my staff everything I know and provide them with free consultation and training. It is the privilege and a responsibility of a boss to take care of their people. If you work with my therapists, please know that I am taking care of them so they can skillfully take care of you! A lot of folks that come to work with me have been burned out by their previous employer and want something more. I value providing a safe, comfortable, trauma sensitive, diversity/inclusive, therapist centered working environment. Burnout will be assessed and taken seriously and consultation support is provided. It’s so important to me, I write this language into my contracts.  

The decision to pursue therapy can be a difficult one and I honor that decision by creating a warm, comfortable, and non-judgmental environment where clients can feel safe to explore their experiences, emotions, and behavioral patterns. I prioritize working at a pace that feels comfortable for each individual client as I understand that being vulnerable, self-reflecting and revisiting difficult experiences can be new and overwhelming. Chronic life stressors and sudden changes can make it challenging to access one’s innate strengths and abilities. I see myself as a guide, helping clients reveal and strengthen their natural abilities as well as develop new skills so that they can flourish and create more meaningful, satisfying and unburdened lives.  

Unresolved conflict, lack of connection and inconsistent intimacy have broken down trust and communication in your relationship. You have found a safe, non judgmental place to uncover attachment trauma, resentment, and expectations in your relationship. We will create solutions to create the change and growth you want. I provide safety and comfort while using humor in a relaxed atmosphere. If what you are looking for is support, structure, tools, and realistic solutions to infertility struggles, attachment injuries, high conflict, resentment, adjustment, anxiety, depression, and why conflicts feel like uncontrollable events, you have come to the right place. Schedule your free 15 minute consultation on my website and let's get started!  

My approach to therapy is one that is based on a deep respect and understanding for the courage it takes to seek support through therapy.  I believe that we are most happy when we live a life that is consistent with our values.  This allows us to create a meaningful life in the face of the many challenges that life can present to us.  My approach is strength-based and insight focused, meaning we will focus on what you do well, what matters to you, and bringing awareness to you as a whole person.  For example, we will attend to feelings, thoughts, and body sensations in our sessions, with the intention of bringing more awareness of how you experience the world so you can begin to make more informed decisions and  make the changes that will bring you more happiness and peace in your life.   

Váthos Counseling – Therapy for Individuals, Adolescents, and Families in Birmingham I am passionate about helping adults heal from the lasting impact of childhood trauma, parental loss, narcissistic abuse, and the complexities of codependency, especially where it affects self-worth and relationships. I offer specialized adolescent counseling to support teens navigating identity formation, self-discovery, and emotional regulation. My goal is to help young people build a strong sense of self, increase resilience, and develop healthy coping strategies. I also work with families affected by generational trauma and enmeshed dynamics, guiding them to break free from dysfunctional patterns and create more authentic, connected relationships. Whether you’re seeking support for yourself, your teen, or your family, I provide a compassionate space where healing and transformation can begin.  

**My practice is currently at full capacity. If you'd like to connect to discuss possibly being added to my waitlist, please feel free to reach out.** Life can be full of difficult moments, unexpected transitions, and painful relationships. They may leave you feeling overwhelmed, discouraged, or as though you’ve lost who you are. You may be finding yourself resorting back to old patterns during times of stress, even if those patterns no longer serve you well. Although you may be feeling stuck, you’re sure that you want things to change. Together, we can walk through your experiences side by side. You deserve a space in which you feel heard and supported, and where we can work towards gaining a deeper understanding of yourself, your experiences, and your relationships. Clients come to me seeking a therapist who is warm, understanding, and accepting. I always strive to meet you where you are - to follow your pace, to assist you in identifying and navigating the places you feel stuck, and to collaborate with you on moving toward the goals that are important to you. As a licensed clinical psychologist with extensive experience supporting children, adolescents, and adults, I tailor my approach to fit your current needs, as well as your unique strengths and concerns. You don't have to keep going through this alone. Contact me for a free 15-minute consultation to determine if we could be a good fit.  

I provide virtual therapy for individuals across Colorado who are feeling overwhelmed, anxious, or stuck and are ready for a space where they can slow down and be understood. I specialize in trauma therapy, anxiety counseling, and support through life transitions, including the emotional challenges that can come with motherhood and military life. My approach is trauma-informed, compassionate, and tailored to you. I integrate Brainspotting and somatic-based techniques to support emotional healing, nervous system regulation, and a deeper connection to yourself. If you are looking for online therapy in Colorado for anxiety, trauma, or life transitions, I offer a supportive space where you can begin to feel more grounded and in control.  

You are probably feeling overwhelmed, stuck, or unsure how to move forward—maybe struggling with anxiety, relationship stress, or feeling disconnected from yourself or others. I provide a supportive, collaborative space where you can better understand your emotions, build confidence, and find a sense of balance again. Using a holistic approach that integrates CBT, mindfulness, and somatic techniques, we will work on both understanding your experiences and learning how to regulate them in your daily life. I work with children, teens, young adults, couples, and families to improve communication, strengthen connection, and create meaningful, lasting change. My goal is to meet you where you are and help you move forward with clarity, resilience, and a stronger sense of self.  

As a therapist, I approach this work through a somatic lens, recognizing that what we experience emotionally is often held in the body, not just in our thoughts. I support clients in understanding their patterns while also helping them build a more regulated and grounded relationship with themselves. This means we’re not only talking about what’s happening, but also paying attention to how it’s showing up physically and how to shift those responses over time. Whether you’re navigating anxiety, depression, trauma, or a major life transition, my goal is to create a space that feels steady, collaborative, and connected, where you can feel supported both in your internal experience and in how you relate to others in your life.  

I help adults who are carrying quiet pressure like anxiety, overwhelm, identity shifts, grief, or emotional exhaustion and need a space that feels real, safe, and collaborative. My style is warm, direct, and culturally attuned. I believe therapy works best when you don’t have to shrink yourself or explain away your lived experiences. In our work, we explore what’s happening beneath the surface, strengthen what’s already resilient in you, and build practical tools that support long-term change. I blend cognitive, somatic, and narrative approaches to help you understand your patterns and reconnect with parts of yourself you’ve had to put on pause to survive. If you’re looking for a therapist who shows up with honesty, respect, and curiosity and who treats you like a whole person, not a diagnosis then I’d be honored to support your process.  

Hello, my name is Caroline Pace. I am a Licensed Mental Health Counselor and Psychotherapist, with an authentic, no nonsense, keeping it real attitude and personality. Not your standard type of therapist. Specializing in CBT- Cognitive Behavioral Therapy. Certified Adult ADHD Specialist, (CCATP)-Certified Clinical Anxiety Treatment Professional, an (ADHD-CCSP)-Certified Clinical ADHD-Services Provider, as well as a (CSTS)Shame-Informed Treatment Specialist. Authenticity is the core of my practice Come just as you are…feeling overwhelmed, anxious, nervous, stressed, lacking confidence, tired or just stuck. I specialize in: CBT, Cognitive Behavioral Therapy, Psychotherapy and Coping Skills. Just As You Are… specializes in working with people who are experiencing loneliness. Struggling with self-esteem and self-worth issues. Those who feel a loss of purpose. These experiences and struggles can often lead to anxiety, depression, feeling stressed and overwhelmed, difficulty with relationships, loss of motivation, low mood, irritability, and anger. If you are struggling with difficulties and challenges, please reach out today. You are not alone. “Hope is Real and Change is Possible”.  

Taking a moment to slow down and connect with your inner self can feel hard and even scary in the fast moving world we live in. My goal as a therapist is to create a chunk of time where you can slow down, settle in, and grow deeper in your connection and understanding with yourself. I work to create that space for you, as well as supporting through actionable steps and tools to help increase regulation in your day to day life.  

We are so glad you found us and have taken the courageous step of being here. At Modern Wellness Family Counseling, we know change is hard. We believe in the dignity of every person and that everyone deserves access to high-quality mental health care. We also understand no two people or families are the same. We listen to you and will tailor our sessions to address your unique challenges. We will work together to understand your struggles and address those issues with long-lasting strategies, helping you and your family get closer to the life you've always wanted. So whether you are struggling with an adjustment to a life transition, relationship conflicts, anxiety, depression, or other challenges, you don't have to be alone in this journey.  

Life brings challenges—but you don’t have to navigate them alone. At Monarch, our compassionate therapists walk alongside you, creating a safe space to heal, grow, and rediscover hope. Whether you need testing, counseling, or both, our team is here to help you move forward with clarity and confidence. It all starts with one conversation.  

When you lose someone, life keeps going and it seems cruel or unreasonable. The texts from friends and loved ones are frequent at first, but then they drop off. It's natural to feel alone even as you paste on a smile and act like everything is fine because you don't want more attention, or frankly, just to keep things "normal." Sometimes you are aware of a silent scream inside of you because it's not okay that your loved one is gone, and you don't know what to do now. Your loss and grief matter and they need to be fully expressed. I am familiar with working with grief and loss, and I am here to guide you through your grief so that you don't get stuck. I know the steps and phases, and I know how to help you express the inexpressible. I've made treating grief the focus of my work, and I'm here for you.