Online Internal Family Systems (IFS) therapists in Banff, Alberta AB, Canada CA
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Banff. We encourage you to review each profile to find your best match.
IFS
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Virtual Counselling—Professional Support, Wherever You Are
Strength in Heart Counselling offers remote therapy sessions designed to fit your life and needs. Our virtual services allow you to connect with a skilled counsellor by secure video or phone, making it easy to access support from your preferred environment.
The Benefits of Online Counselling
Remote counselling breaks down many of the obstacles that can stand in the way of getting help. Whether you’re juggling a busy schedule, facing transportation challenges, or feeling more comfortable opening up from home, our online sessions provide a flexible, private way to receive care. We work with you to ensure your experience is confidential, tailored, and focused on your unique goals—no matter your location.
How It Works
1. Book a session at a time that suits you
2. Choose between video or phone appointments
3. Connect with a qualified, compassionate counsellor
4. Receive support in a safe, judgment-free space
At Strength in Heart Counselling, we believe everyone deserves accessible mental health care. Reach out today to discover how our virtual services can help you move forward.
8 Years Experience
Online in Banff, AB
IFS
Tina Larkin
Registered Social Worker, Master of Social Work, Certified Clinical Trauma Professional
I offer virtual sessions morning, afternoon, or evening to meet my clients needs.
9 Years Experience
Online in Banff, AB
IFS
Core Psychology Calgary
Psychologist, Registered Psychologist
Online Therapy At Core Psychology, we offer secure and confidential online therapy to provide flexible, accessible mental health support wherever you are. Whether you prefer to connect from home, work, or elsewhere, our virtual sessions make it easier to prioritize your well-being without the need to travel. Using a professional, encrypted platform, we ensure your privacy while delivering evidence-based care tailored to your needs.
16 Years Experience
Online in Banff, AB
IFS
Your Counselling
Licensed Clinical Social Worker
Your Counselling provides professional, licensed online therapy for clients across Alberta, Ontario, British Columbia, and Nova Scotia. From the comfort and privacy of your own home, we offer compassionate, evidence-based support for anxiety, depression, relationship issues, and more. Our goal is to help you overcome life’s challenges and regain balance through a secure, convenient virtual platform.
9 Years Experience
Online in Banff, AB
IFS
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I deeply enjoy offering psychotherapy because it provides a powerful and accessible medium, where we can share and uncover, allowing me to assist people to live a meaningful and fulfilling life with with joy, resilience and growth. It’s an incredible privilege to create a safe and compassionate space where someone feels seen, heard and understood, often for the first time. Being part of a journey where individuals uncover their inner strengths, navigate challenges and gain a deeper understanding of themselves, reduce their symptoms and address problems is profoundly rewarding. I have 25 years of experience in psychotherapy (with PhD) and my approach is built on gentleness, openness, acceptance and curiosity, and together we find ways to disentangle, understand, manage, and change unhelpful patterns, overwhelming feelings, challenging conditions, or past experiences that can hold us entrapped. I recommend an initial consultation to get to know each other. I pursue a multimodal therapy approach and have extensive knowledge in dealing with psychological, social, relational, family and professional problems. My specialisations include, among others:
• Stress management, coping strategies and burnout prevention
• Reactions to any stress, including relational, social, familial, personal and professional
• Anxiety disorders and related symptoms
• Depressions and related challenges around mood
• Challenges in professional life, especially during career changes and in leadership positions
• Adjustment disorders, losses, separation, trauma and other life changes
• Problems in interpersonal relationships, partner and family challenges
I prefer to work in an active and collaborative way. Together we find ways to understand and change some aspects in your life, in sustainable ways. Please feel free to reach out and write to me with any questions you may have. I look forward to hearing from you.
Dr. Birgit Schreiber, birgitdewes@gmail.com
26 Years Experience
Online in Banff, AB (Online Only)
IFS
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Using Somatic Experiencing approaches, you and I will go step-by-step, working to understand and improve how your fight/flight/freeze/fawn systems show up within your life. We will steadily build your nervous system's resilience, adaptability, and resourcefulness.
Long story short, you tell me how you'd like to feel, and we'll start coaching your nervous system to be more and more able to access those feelings.
11 Years Experience
Online in Banff, AB (Online Only)
IFS
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. ____________ Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend sessions available
✨ Free 30-minute consultation
2 Years Experience
Online in Banff, AB (Online Only)
IFS
Meera Duncan
Counsellor/Therapist, Honorary Doctorate Psychology, Counselling Therapist,Clinical Counselling Hypnotherapist, & Author
Counselling, Psychotherapy, & Clinical Hypnotherapy in Calgary.
I’m excited to share a new offering within my practice that I’ve been thoughtfully developing: a series of small, in-person group therapy programs designed to provide a unique and supportive therapeutic experience. These sessions integrate psychotherapy and clinical hypnotherapy to support emotional well-being, personal growth, and stress reduction, allowing for both meaningful discussion and deeper work focused on calming the nervous system and activating the parasympathetic response.
These small group programs are designed for children, teens, and parents, with a focus on building emotional resilience, confidence, and practical tools for navigating life’s challenges within a supportive and structured environment.
The next 8-week group programs begin this spring. Registration opens April 7th, and spaces are intentionally limited to maintain a supportive group experience. Please go to my website to learn more.
Reaching out for support takes courage. I am passionate about guiding individuals through meaningful change and helping them reconnect with their innate capacity for healing and growth.
My work integrates counselling, psychotherapy, cognitive behavioural therapy, and clinical hypnotherapy to support both the conscious and subconscious mind. This approach allows for deeper emotional processing, insight, and lasting transformation by addressing patterns at their root.
Whether you are experiencing anxiety, stress, or a period of transition, I provide a grounded and supportive space to explore your experiences, develop greater self-understanding, and create meaningful, lasting change.
Are you ready to begin experiencing your life in a new way?
14 Years Experience
Online in Banff, AB
IFS
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
At Renew Holistic Therapy & Coaching, I offer a unique blend of holistic psychotherapy and soulful life coaching designed to help you achieve emotional balance and inner peace. My practice is dedicated to supporting individuals who seek personal growth and relief from anxiety, stress, and depression. With a compassionate, integrative approach, I provide a safe and nurturing space where you can explore your true self and start your journey towards healing and fulfillment. Together, we will work on uncovering your strengths, finding relief, and building resilience, helping you create a life aligned with your values and purpose. Whether you’re seeking to overcome emotional challenges or striving for personal growth, I’m here to guide and support you every step of the way. Discover the potential of holistic therapy and coaching at Renew. Book your session today and take the first step towards a more balanced and fulfilling life.
13 Years Experience
Online in Banff, AB (Online Only)
IFS
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling ,sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I would love to hear from you.
6 Years Experience
Online in Banff, AB
IFS
Rhoda Lalog
Registered Psychotherapist, RP, CT
I offer virtual sessions to make therapy more accessible to those who prefer to be in the comfort of their own home. Using a secure and reliable platform ensures client privacy where sessions are equally as effective as if we were face-to-face.
8 Years Experience
Online in Banff, AB
IFS
Forest Williams
Life Coach, ICF
Stop getting hooked on the same triggers. Transform the patterns you inherited so your relationship gets better and better over time.
7 Years Experience
Online in Banff, AB (Online Only)
IFS
Calgary Mental Health & Wellness Centre
Psychologist
We support clients from all over Alberta and New Brunswick via telephone and video/online therapy. We are here to reduce barriers where possible and providing telephone/online therapy allows us to remove the barrier of travel. We support ages 6yrs old and older online.
9 Years Experience
Online in Banff, AB
IFS
Nakasha Ogbonna
Registered Social Worker, RSW
Through our virtual session offerings, our practice can now reach clients anywhere in the world --- providing you with exceptional therapeutic support from the comfort of your own home.
13 Years Experience
Online in Banff, AB (Online Only)
IFS
Amber Skoczek
Registered Social Worker, MSW, RSW
I find that therapy online can be very beneficial to those who are not able to make in person work for them weather that's based on time constraints, logistics or otherwise. By engaging in therapy in the comfort of your home it remove an element of stress, and create a more safe experience. I offer modalities such as somatic based therapy, EMDR and IFS.
5 Years Experience
Online in Banff, AB
IFS
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
As a psychotherapist, couple and family therapist, ecotherapist and drama therapist, I work with couples adults and groups at diverse stages of life. My work is systemic in that I see individuals as impacted by, and interconnected within, larger networks of relationships and social systems. The values underlying my practice are rooted in a long-term dedication to social justice, my belief in creativity as a healing force, and my love and respect for the natural world. Seeking help takes courage, and no one approach works for everyone. I work collaboratively, and tailor my approach to each unique person.
My work as a therapist is informed by attachment theory, a respect for the natural intelligence of emotions and the body, and an understanding of trauma and human development. My background includes advanced training in Family Systems, EFT Couple Therapy, Ecotherapy, Hakomi, and Drama Therapy. I specialize in working with climate distress and eco-anxiety.
I believe that, given the right support, each individual has the wisdom and resources within them to move towards positive change and wholeness. I welcome clients of all genders, sexual orientations, ages and cultural backgrounds, as well as couples and families in traditional and non-traditional configurations.
13 Years Experience
Online in Banff, AB (Online Only)
IFS
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
FREE 50-min consultation + same week spots. Share what is going on for you right now, without any pressure to commit.
As the days get longer and life begins to shift, you might have a sense that something is ready to change. You may feel uncertain, stuck, burned out, or disconnected. Therapy can help you make sense of what you are experiencing and create room for something new.
My approach is emotionally attuned, relational, and compassionate. I support clients in understanding experiences, reconnecting with their bodies, and finding greater clarity in what feels meaningful. I invite you to reach out for a complimentary consultation and see if this space feels like the right fit for you.
1 Years Experience
Online in Banff, AB
IFS
Feel Your Way Therapy
Treatment Center, MA, RP
Offering online psychotherapy services, we connect with clients through a secure video call platform, ensuring a convenient and confidential experience tailored to your schedule and needs. Prioritizing your mental health has never been easier.
12 Years Experience
Online in Banff, AB
IFS
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
Online therapy available using JaneApp, Doxy.me, or Google Meet.
4 Years Experience
Online in Banff, AB
IFS
Sandy He
Registered Psychotherapist, Registered Psychotherapist, MACP, CCTP, BA
We use a safe and secure meeting platform called Jane.
4 Years Experience
Online in Banff, AB (Online Only)
Internal Family Systems (IFS) therapists in Banff, Alberta, Canada Statistics
Internal Family Systems (IFS) therapists in Banff, Alberta, Canada average 9 years of experience and charge around $169 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Self Esteem (76%), and Depression (72%).
Average years in practice
9 Years Experience
Average cost per session
$169
Gender ID
| 75% |
Female |
|
| 20% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 76% | Self Esteem |
| 72% | Depression |
| 70% | Trauma and PTSD |
| 70% | Stress |
| 62% | ADHD |
| 60% | Loss or Grief |