Online Acceptance & Commitment Therapy (ACT) therapists in Alberta, Canada
Browse online Acceptance & Commitment Therapy (ACT) therapists in Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Mindful Connections Therapy
Registered Psychotherapist
Life's challenges can feel overwhelming and isolating, and sometimes just getting to an office is one more barrier between you and the support you need. Online therapy is a space where that changes. Whatever brings you here, you'll find a warm, nonjudgmental space, from wherever you feel most comfortable, to slow down, make sense of what's happening, and begin moving toward something better. The goal isn't just to cope, it's to genuinely understand yourself and build a life that actually nourishes you.
My approach is warm, collaborative, and nonjudgmental, and that doesn't change over video. The relationship comes first, always, supported by evidence-based therapies that target both symptom relief and deeper lasting change. Secure online sessions through Jane mean therapy fits your life, your energy, and your schedule, anywhere in Ontario.
Together we'll work not just toward insight, but toward real, meaningful change, so you leave each session feeling more grounded, more connected to yourself, and more equipped to navigate your life and relationships.
2 Years Experience
In-Person in North York, ON M2K 2W1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Ontario, Saskatchewan, Yukon
ACT
Penelope (Penny) Yen
Psychologist, BA (Hons), MACP, Registered Provisional Psychologist
I offer online therapy via Zoom. I also offer digital resources via your own private, personalised client portal.
4 Years Experience
In-Person in Calgary, AB T2Z 3W9
ACT
Angela Cowling
Registered Psychotherapist, Certified Grief Counselling Specialist, RP, BA, MA, MACP
I can help you with anxiety, chronic illness, and grief. I'm here to help you cope, create life balance, and teach you how to put your needs first. I will provide a safe and non-judgmental space to explore what you need. I can also help you with health anxiety, stress, perfectionism, depression, self-esteem, transition periods, relationships, pregnancy, and issues related to being a new parent.
Let's get you feeling better! Email me now to schedule your free 20-minute consultation.
7 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
(Online Only)
ACT
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist, MACP, BA, B.Ed, EMDR
We offer online therapy or phone therapy from the comfort of your space to fit best into your schedule.
5 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Nunavut, Ontario, Saskatchewan
(Online Only)
ACT
Clear Minds Counselling
Counsellor/Therapist, RTC, Psychotherapist, Counseling Therapist, Psychologist, Registered Social Worker
Ready for Something Different?
At Clear Minds Counselling, we believe therapy should do more than help you talk about what’s happening. We want to help you understand **why it keeps happening — and give you practical ways to change it.**
Our therapists use evidence-based, neuroscience-informed and experiential approaches that work from the bottom up, top down and side to side. We help clients recognize patterns that may be operating outside of conscious awareness, understand the beliefs and responses shaped by previous experiences, regulate the nervous system, and build new ways of responding.
We work with individuals, couples and families experiencing anxiety, trauma and PTSD, relationship difficulties, stress, depression, grief, emotional regulation challenges, life transitions and other concerns.
Clear Minds Counselling offers **individual counselling, couples and marriage counselling, and family counselling** in Medicine Hat and Lethbridge, with virtual counselling available throughout Alberta.
You don't have to spend years talking about the same problem. Therapy can be active, practical and focused on creating change you can take into the real world.
**Real World Solutions for Real Time Challenges.**
6 Years Experience
In-Person in Medicine Hat, AB T1A 1Z8
In-Person in Lethbridge, AB T1J 0K8
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Northwest Territories, Nunavut, Saskatchewan, Yukon
ACT
Core Psychology Calgary
Psychologist, Registered Psychologist
Online Therapy At Core Psychology, we offer secure and confidential online therapy to provide flexible, accessible mental health support wherever you are. Whether you prefer to connect from home, work, or elsewhere, our virtual sessions make it easier to prioritize your well-being without the need to travel. Using a professional, encrypted platform, we ensure your privacy while delivering evidence-based care tailored to your needs.
16 Years Experience
In-Person in Calgary, AB T2T 6T9
Online in
Alberta
ACT
Maryam, Abro
Psychologist, Registered Provisional Psychologist, MC
I provide online therapy through Jane App, ensuring accessible experience for clients in Alberta, Canada. My practice is grounded in the ethical standards of my professional college, focusing on creating a supportive, client-centered environment.
4 Years Experience
In-Person in Calgary, AB T2H 0K2
Online in
Multiple Canadian Provinces
Alberta, Newfoundland And Labrador, Nova Scotia, Nunavut, Prince Edward Island
ACT
Angela Jones
Registered Social Worker, MSW, RSW, BSW (Psychotherapist)
Angela Jones provides therapy to adolescents and adults. She offers access to treatment in Ontario, Saskatchewan, Nova Scotia and Alberta Canada. She is committed to forming a collaborative partnership with you to find ways to help you become the best version of yourself.
11 Years Experience
In-Person in Windsor, ON N8W 5K5
In-Person in Halifax, NS B3J 3J8
Online in
Multiple Canadian Provinces
Alberta, Nova Scotia, Ontario, Saskatchewan
ACT
The Art Of Healing
Marriage and Family Therapist, RTC, CT
My online therapy practice is a space for individuals who want to feel more present, grounded, and connected to themselves—without having to wait until things feel overwhelming. I work with high-functioning clients navigating stress, anxiety, and relational challenges, using a mindful, trauma-informed approach that blends emotional awareness, nervous system regulation, and practical tools for everyday life. Sessions are offered virtually across Canada, making it easier to access support that fits your schedule and lifestyle. This is intentional, personalized care designed to help you slow down, gain clarity, and create a life that not only looks good—but feels good too.
6 Years Experience
In-Person in Saint Albert, AB
In-Person in Edmonton, AB
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
ACT
Ana Haggstrom
Counsellor/Therapist, LL.B., MACP, CCC
I offer online therapy sessions (video) to clients within the province of Alberta. Sessions are conducted over the secure Jane platform. I offer both 60 and 90 minute sessions.
2 Years Experience
In-Person in Calgary, AB
Online in
Alberta
ACT
Rachel Bradley
Psychologist, MA, Registered Psychologist
I offer secure, confidential online therapy for adults and couples across Alberta. Virtual sessions provide the same depth, structure, and effectiveness as in-person work while allowing you to access support from the privacy and comfort of your own space. Online therapy eliminates commute time and increases flexibility, while maintaining a focused, collaborative therapeutic process tailored to your goals. All sessions are conducted through a secure video platform and are appropriate for concerns such as anxiety, stress, relationship challenges, emotional regulation, and personal growth.
3 Years Experience
In-Person in Calgary, AB T2T 4G4
Online in
Alberta
ACT
Maya Awad
Therapist, Registered Psychotherapist (Qualifying)
We use a secure platform called Jane to connect for our Online sessions.
2 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Nunavut, Ontario, Saskatchewan
(Online Only)
ACT
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Get in touch for a free 15-minute consultation!
9 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Nunavut, Ontario, Saskatchewan
(Online Only)
ACT
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
Our sex-positive, inclusive, and queer-affirming therapy collective is different.
We believe:
- You don’t ever need to justify your existence.
- Everyone deserves to live authentically, whether that’s out loud or within the boundaries you choose to set for yourself.
- You are and will always be worthy. Even if you don’t feel like it right now, that’s okay. We’ll help you realize it.
16 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
ACT
Lareina Dibben
Psychologist, Registered Psychologist, M.A., B.Ed.
I offer online therapy services through the Jane platform, providing a convenient and accessible way for individuals to receive support from the comfort of their own homes. My approach focuses on creating a safe and empathetic environment where clients can explore their thoughts and feelings, set personal goals, and work towards meaningful change. With flexible scheduling options and secure video sessions, I aim to make mental health care as approachable and effective as possible for everyone.
5 Years Experience
In-Person in Fort Saskatchewan, AB T8L 2E5
Online in
Alberta
ACT
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling ,sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I would love to hear from you.
6 Years Experience
In-Person in Vancouver, BC V6C 1V5
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
ACT
Melissa Kaylee De Pace
Counsellor/Therapist, CCC, Registered Psychotherapist (Q), CNP, M.A
My practice focuses on supporting teens, young adults, and adults navigating self esteem and self worth, anxiety, eating disorders and body image concerns, emotional regulation, relational challenges, perfectionism, and ADHD. I work closely with clients to understand and rebuild the way they see themselves, particularly the deeply rooted belief that their value needs to be earned through achievement, appearance, productivity, or the approval of others.
These struggles often overlap. Perfectionism can become a way of avoiding failure or criticism. People pleasing can lead to overextending yourself while losing sight of your own needs. Anxiety can leave your nervous system feeling constantly activated, while earlier relational experiences can continue to influence your boundaries, self worth, and the relationships you form today. Therapy gives us space to understand these patterns at a deeper level while developing practical tools to respond to them differently.
My clinical approach is grounded in a holistic view of mental health. Before becoming a counsellor, my background was in nutrition and holistic wellness, which continues to strongly inform my work today. I take an integrative approach that recognizes the connection between your emotional well being, physical health, nervous system, relationships, daily habits, and environment. Rather than focusing on symptoms in isolation, we look at the whole picture and work together to create meaningful changes that feel realistic and sustainable in everyday life.
3 Years Experience
In-Person in Calgary, AB T2C 3G3
In-Person in Calgary, AB T2J 6A5
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Ontario, Saskatchewan
ACT
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
15 years working with couples, adult individuals and coaching/mentoring men through life and relationship challenges.
16 Years Experience
In-Person in Kelowna, BC V1Y 8C7
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Northwest Territories, Ontario, Saskatchewan
ACT
Barbara (Barchi) Fojkar
Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist, CCC
You may be functioning on the outside while inside you feel anxious, overwhelmed, stuck in old patterns, or simply disconnected from yourself. Perhaps you struggle with self-worth, relationships, grief, life transitions, or experiences from the past that continue to affect you today.
I offer a warm, collaborative, and holistic approach to counselling. Together, we can explore what lies beneath the surface, understand the patterns shaping your life, reconnect with your strengths, and create meaningful, lasting change.
My work draws from evidence-informed counselling approaches, mindfulness, somatic and nervous-system-informed practices, and clinical hypnotherapy when appropriate. I tailor our work to you, because there is no single path to healing and growth.
My hope is to help you move beyond simply coping toward greater self-understanding, confidence, resilience, and a life that feels more authentically yours.
3 Years Experience
In-Person in Vancouver, BC V6B 1E8
In-Person in Vancouver, BC V5N 3G9
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
ACT
Trudi Jane Wyatt
Psychologist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
I have been in practice for 15 years, and assist individual adults with various issues such as trauma, depression, anxiety, anger, stress, substance use, difficult relationships, and other issues. All adults are welcome. I draw on the strengths of a variety of different therapies, such as cognitive behaviour therapy (CBT), acceptance and commitment therapy (ACT), and many others, to help you achieve your therapy goals. I provide my clients with a safe and non-judgmental space to clarify and address their thoughts and emotions. I am a Registered Provisional Psychologist and a Counselling Therapist in Alberta, a Canadian Certified Counsellor (Canada), and also a Registered Psychotherapist in Ontario, and a Licensed Professional Clinical Counsellor in California.
For more information or to book a session or initial consultation, please see the rest of my profile, visit my website (https://pinetreepsychotherapy.com), or contact me directly.
Thank you and I look forward to hearing from you.
17 Years Experience
In-Person in Calgary, AB T2N 1X7