Online Depression therapists in Mill Bay, British Columbia BC, Canada CA
We are proud to feature top rated online Depression therapists in Mill Bay. We encourage you to review each profile to find your best match.
Depression
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
I help clients who are experiencing depression move through the heaviness, numbness, and disconnection that can make everyday life feel difficult. Together, we explore the underlying patterns and experiences contributing to how you feel—not just the symptoms—so we can begin to restore energy, meaning, and a sense of connection to yourself and your life. My approach is steady, compassionate, and paced in a way that respects where you are, while gently supporting movement toward relief and change.
5 Years Experience
Online in Mill Bay, BC (Online Only)
Depression
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
In my online work with clients across BC and Canada, I often see depression manifest as a heavy, protective numbness where the nervous system has entered a functional freeze state to endure overwhelming systemic weight. I will sit with you virtually in that quiet, heavy space without any pressure to immediately "fix" it or force artificial positivity. By working relationally and experientially, we can slowly welcome back your natural vitality and self-knowing at a pace that feels entirely secure to your body.
8 Years Experience
Online in Mill Bay, BC (Online Only)
Depression
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Depression can involve emotional numbness, hopelessness, or persistent exhaustion. I work with clients to gently explore underlying experiences, reconnect with emotions, and rebuild meaning, motivation, and self-compassion at a sustainable pace.
12 Years Experience
Online in Mill Bay, BC
Depression
GRIS ALVES
Counsellor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I work with clients experiencing depression through a compassionate, trauma-informed lens that explores the emotional, somatic, and relational roots of low mood. Using Compassionate Inquiry®, we gently uncover patterns shaped by early experiences and life stress, while building self-awareness, emotional resilience, and meaningful coping strategies. For some clients, we also explore the supportive use of microdosing as an adjunct to therapy, helping enhance self-reflection and emotional regulation. Therapy provides a safe, supportive space to reconnect with your inner wisdom and reclaim a sense of hope and purpose.
11 Years Experience
Online in Mill Bay, BC
Depression
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
Dr. Wiens helps professionals struggling with low energy, motivation, self-doubt and depression by equipping them with the tools and strategies to re-build confidence, purpose, resilience, and momentum.
11 Years Experience
Online in Mill Bay, BC
Depression
Melissa Huang
Registered Psychotherapist, (Qualifying), MA
Depression is more than sadness. It's the heaviness that makes small tasks feel impossible, the numbness that drains colour from things you used to love, the inner voice insisting nothing will change. But depression tells a convincing story, not a true one. You'll find a warm, nonjudgmental space here to be honest about how hard things are without being rushed toward silver linings, and to gently rebuild from where you actually are. The goal isn't just to manage symptoms, it's to genuinely understand what's underneath them, replace what's depleting you with habits that nourish you, and reconnect with what brings you meaning. Together we'll work toward feeling more present, more hopeful, and more like yourself again.
2 Years Experience
Online in Mill Bay, BC
Depression
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Depression often surfaces from a lack of self-expression and fears of emotional reactivity due to past emotional life events. Verbalizing and externalizing feelings/ emotions can at times be difficult. Communication tools will assist you at developing an understanding the root of depressive symptoms and anxiety related to fears and how to cope and sooth the soul; Emotional Freedom.
21 Years Experience
Online in Mill Bay, BC
Depression
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Depression can be difficult to manage, and you don’t have to go through it alone. It affects everybody differently, and I’m committed to meeting you with understanding and compassion, so that together, we may find a glimmer of light in that dark place. I offer a way to make sense of your depression and explore its original function-namely, to foster growth, transformation, and healing you wouldn't otherwise have access to. Symptoms are messengers and by exploring with compassionate curiosity what our depressive symptoms may be telling us, we get to the roots of our symptoms and access supportive internal resources for change and transformation. This can be a part of a renewal and liberation from old patterns that are no longer serving us. I use a combination of cognitive and somatic approaches to help you reconnect to your innate vitality, purpose and meaning in life. I offer in-person, virtual or walk and talk therapy. I would love to hear from you—head to my website to book your free 20-minute consultation.
6 Years Experience
Online in Mill Bay, BC
Depression
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
I help clients struggling with generalized anxiety, depression and other mood disorders. I also specialize in working with climate distress, eco-anxiety and painful feelings about the state of the world.
13 Years Experience
Online in Mill Bay, BC (Online Only)
Depression
Sagewood Counselling & Consultancy
Registered Social Worker, BSW, MSW, RSW
Most people experience depression at some point in their lives. There are many reasons we can become depressed and left feeling joyless, unmotivated and our life lacks the 'colour' we used to know; chemical unbalances in our neurochemistry, diet, lack of exercise and meaningful connections, uncertainty in our changing world, difficult relationships, financial distress, loss, illness or sometimes it is because we have neglected our our needs for too long and give away to much of our energy and power to others who don't seem to understand or appreciate us. Although it can be hard to recognize when we are depressed, it is important to learn healthy ways to support ourselves, improve our self care and reach out for support when we need it. You are important and your feelings and life experience really matters. Let's see if we can find ways to lift your mood, sense of self and get you re connected and engaged in the life you want to be living again.
22 Years Experience
Online in Mill Bay, BC (Online Only)
Depression
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Depression is more than just feeling sad or down. You can't just "suck it up" or "tough out" when it comes to depression. Unfortunately, depression is incredibly common in men, and part of the reason for this is how society views depression in men.
Depression affects the way you think, feel and act, and depression can cause you to lose interest in activities you previously found enjoyable.
Even though depression can feel permanent, with the right tools and strategies, your life can significantly improve with treatment.
5 Years Experience
Online in Mill Bay, BC (Online Only)
Depression
Transversality Counselling & Psychotherapy
Counsellor/Therapist, Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors
Understanding our relationship with depression is one of the keys to developing preferred narratives in our lives. Getting to know how it influences you and those around you. Exploring what tricks and tools you have in standing up to depression as a way to develop an alternative path.
16 Years Experience
Online in Mill Bay, BC (Online Only)
Depression
Rachelle Tersigni
Registered Psychotherapist, RP
I support adults experiencing depression, emotional numbness, or loss of vitality. Our work gently explores underlying patterns and supports reconnection to meaning, agency, and emotional presence.
3 Years Experience
Online in Mill Bay, BC (Online Only)
Depression
Tracey MacKenzie
Counsellor/Therapist, MSc, CCC #7392
Depression comes in many shapes and forms -- situational, any kind of loss, seasonal, chronic, etc. And while depression takes many things from us, the biggest is the loss of the HOPE that things can be different. Guess what -- they CAN. My aim is to help you find that hope again and then start working our way back to strength, resiliency, contentment, and even happiness. It won't be overnight but it will happen. So let's start!
13 Years Experience
Online in Mill Bay, BC
Depression
Barchi Fojkar
Pre-Licensed Professional, Clinical Hypnotherapist
I practice psychology with a holistic perspective, focusing on the whole person, heart, mind, body, and soul, to address conditions such as depression.
3 Years Experience
Online in Mill Bay, BC
Depression
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Feeling stuck in a cycle of sadness and despair? As a therapist specializing in depression, I provide a safe and supportive space for individuals to explore their emotions and develop coping strategies. Through mindfulness practices and hypnotherapy techniques, we'll work together to uncover underlying issues, challenge negative thought patterns, and cultivate a renewed sense of hope and purpose.
15 Years Experience
Online in Mill Bay, BC
Depression
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy focuses on identifying and breaking cognitive patterns that fuel negative thinking with an integrative and holistic approach to target physical, psychological, physiological, social, behavioural, and motivational factors that co tribute to depressive symptoms. Behavioural activation, reframing negative thinking, and engaging in healthy living can be integral to treatment.
3 Years Experience
Online in Mill Bay, BC
Depression
Kai DeMaeyer, Talk with Kai Psychotherapy
Registered Psychotherapist, MACP, RP (Q)
Depression isn't just sadness, and it isn't a character flaw. It can look like flatness, exhaustion, disconnection, or going through the motions for so long you've stopped noticing. I work with clients who are tired of being told to think more positively, and who want to understand what's underneath rather than just push through it. We move at your pace, and we don't pretend it's simple.
1 Years Experience
Online in Mill Bay, BC (Online Only)
Depression
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
When everything feels heavy or disconnected, even small things can take effort. In therapy, we take time to understand what is underneath that experience and gently begin reconnecting with parts of yourself that may feel distant.
2 Years Experience
Online in Mill Bay, BC
Depression
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Depression is a common yet serious mental health condition that profoundly affects how someone feels, thinks, and navigates daily life. It often shows up as a lingering sadness, a loss of interest in activities that once brought joy, and an overwhelming sense of hopelessness. If you or someone you know is experiencing depression, it’s important to understand that these feelings are valid and can be incredibly challenging to manage.
Many individuals also face physical symptoms such as fatigue, changes in appetite, and difficulty focusing, which can further complicate their experiences. Depression not only impacts personal well-being but can also strain relationships and hinder work performance, making everyday life feel even more daunting.
While the causes of depression can differ from person to person—often stemming from a mix of genetic, biochemical, environmental, and psychological factors—what's crucial to remember is that you are not alone. Recovery is possible, and there are effective treatment options available. Therapy, medication, and lifestyle changes can all play a role in managing symptoms and fostering healing.
Reaching out for help is a courageous step, whether it’s connecting with a mental health professional or leaning on supportive friends and family. Embracing support is vital, and taking that first step towards healing is something to be proud of. Remember, you deserve compassion and understanding as you navigate this journey.
4 Years Experience
Online in Mill Bay, BC
Depression therapists in Mill Bay, British Columbia, Canada Statistics
Depression therapists in Mill Bay, British Columbia, Canada average 11 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (94%), and Self Esteem (76%).
Average years in practice
11 Years Experience
Average cost per session
$162
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 94% | Anxiety or Fears |
| 76% | Self Esteem |
| 72% | Trauma and PTSD |
| 72% | Stress |
| 66% | Loss or Grief |
| 56% | Anger Management |