Online Body Image therapists in North Cowichan, British Columbia BC, Canada CA
We are proud to feature top rated online Body Image therapists in North Cowichan. We encourage you to review each profile to find your best match.
Body Image
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Issues around body image are largely linked to harsh self-judgments, which often interfere with the ability to live a rich and fulfilling life. In therapy, I help you gain insight into some of the thoughts and emotions that prevent the establishment of self-worth and self-love. Through various therapeutic approaches, including cognitive restructuring and a focus on values-oriented work, we work collaboratively to help move away from self-defeating thoughts and closer toward experiences that promote healing.
15 Years Experience
Online in North Cowichan, BC (Online Only)
Body Image
Adam Manz
Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
Struggles with body image can quietly shape how you move through the world—affecting confidence, relationships, and the way you care for yourself. Whether your concerns stem from past experiences, cultural pressures, or long-standing patterns of self-criticism, therapy offers a space to understand these feelings with compassion rather than judgment. Together, we’ll explore the deeper roots of your relationship with your body, support nervous system regulation, and build a more grounded sense of self-worth that isn’t defined by appearance.
3 Years Experience
Online in North Cowichan, BC
Body Image
Sofia Schuringa
Counsellor/Therapist, B.A. Psych, ADMH, RHC, RHNC
Taking a holistic approach, we will explore your core beliefs, automatic thoughts, and mental filters around body image. We can help support and guide you to a place of self-compassion and acceptance.
8 Years Experience
Online in North Cowichan, BC
Body Image
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy for body image is focused on reframing negative thinking patterns and targeting negative schemas to improve self-esteem, self-worth, and self-efficacy.
3 Years Experience
Online in North Cowichan, BC
Body Image
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
Our goal will be to accept ourselves and by "accept" I don't mean "give up", I mean "to accept and set goals" for changes.
17 Years Experience
Online in North Cowichan, BC
Body Image
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help adults, kids, and teens who struggle with how they see their bodies. Together, we work on being kinder to yourself, challenging negative thoughts, and finding ways to feel more confident and accepting of who you are. My goal is to support you in building a healthier, more positive relationship with your body.
2 Years Experience
Online in North Cowichan, BC
Body Image
Mareel Counselling
Registered Psychotherapist, RCC
As we specialize in sexuality, we will always be working to address issues around body image and performance. In particular, gendered and societal expectations that impact our relationships and sexuality.
5 Years Experience
Online in North Cowichan, BC
Body Image
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Body image is a deeply personal aspect of our lives, shaping how we perceive and feel about our physical appearance. It involves our beliefs, thoughts, and emotions about our bodies, and it plays a significant role in our self-esteem and mental well-being. When we have a positive body image, we cultivate feelings of confidence and self-acceptance, which are so vital for our happiness. Conversely, struggling with a negative body image can lead to feelings of inadequacy, anxiety, and sadness.
It’s important to remember that societal standards of beauty can often distort our perceptions of ourselves. This makes it even more essential to nurture an attitude that celebrates the diversity of body shapes and sizes around us. Practicing self-love, showing gratitude for our bodies, and surrounding ourselves with positive and supportive people can truly help foster a healthier body image. By doing so, we can promote a kinder and more loving relationship with ourselves, reminding us that we are all deserving of compassion and acceptance.
4 Years Experience
Online in North Cowichan, BC
Body Image
Kai DeMaeyer, Talk with Kai Psychotherapy
Registered Psychotherapist, MACP, RP (Q)
Body image work isn't about learning to love what you see in the mirror. It's about understanding the relationship between your body, your history, and the world you've had to navigate. I work with clients untangling shame, disconnection, and the ways they've learned to manage how they take up space. We go slow, and we don't treat your body as a problem to be fixed.
1 Years Experience
Online in North Cowichan, BC (Online Only)
Body Image
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Helping one’s thoughts, perception, and attitudes about their physical appearance, reducing anxiety worry, and depression associated with a negative body image.
Negative body image often involves a distorted perception of one’s self, body dissatisfaction, shame, anxiety, and self-consciousness. Working towards feeling confident empowered developing a positive relationship with oneself.
29 Years Experience
Online in North Cowichan, BC
Body Image
Ashley Kabugo
Counsellor/Therapist, Canadian Certified Counsellor (CCC)
Our beliefs about ourselves and our bodies can impact our mood and confidence. Exploring your thoughts around your body and societal pressures can be a way to increase your self-esteem.
2 Years Experience
Online in North Cowichan, BC (Online Only)
Body Image
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with body image issues, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in North Cowichan, BC
Body Image
Shelley Westergard
Counsellor/Therapist, Master of Counselling Psychology, MACP, Bachelor of Arts in Psychology, BA, Addictions Certificate
I am currently taking certification training to address Body Image concerns through a Health in Every Size (HAES) and ACT approach. I will work with you to address foundational beliefs around your self and body image, and more to create some flexibility for how you see yourself.
2 Years Experience
Online in North Cowichan, BC
Body Image
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP
I help clients navigate and improve their relationship with their bodies by addressing negative self-perceptions and fostering self-compassion. Through therapy, we explore the underlying causes of body dissatisfaction, build a healthy body image, and work on cultivating self-acceptance and confidence, empowering individuals to feel comfortable and at peace in their own skin.
3 Years Experience
Online in North Cowichan, BC (Online Only)
Body Image
Earlyn Sharpe
Therapist, M.A., M.Ed, MHCP, NLP, ND
Body image concerns can significantly impact mental health and overall well-being. As a holistic therapist and coach, I specialize in supporting individuals who struggle with body image issues, including body dissatisfaction, eating disorders, and low self-esteem related to appearance.
Together, we explore underlying beliefs and emotions surrounding body image, challenge negative self-talk, and develop healthier perspectives towards oneself and one's body.
My approach emphasizes self-compassion, acceptance, and empowerment. I help clients cultivate a more positive relationship with their bodies and foster greater self-confidence and self-worth. Through compassionate and personalized holistic therapy, I aim to assist individuals in embracing their unique selves and achieving greater peace and contentment with their bodies.
14 Years Experience
Online in North Cowichan, BC
Body Image
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Transform Your Relationship with Your Body: Expert Therapy Services in-person in London & Grand Bend, Ontario, and virtually across Ontario.
Overcome body image challenges with our specialized neuroscience-based therapy. Offering in-person services in London and Grand Bend, and virtual sessions throughout Ontario, I use evidence-based techniques to help you reshape your self-perception and boost self-esteem.
Whether you prefer the comfort of virtual sessions or the personal touch of face-to-face meetings, I am committed to supporting your journey towards self-acceptance and empowerment. Experience the benefits of neuroscience-driven therapy and take the first step towards a more confident you.
16 Years Experience
Online in North Cowichan, BC
Body Image
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I am passionate about providing a safe space to support clients with body image or self-esteem issues. My approach is strengths-based and affirming. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. Reach out anytime to learn more or schedule a free consultation. I'd love to hear from you!
11 Years Experience
Online in North Cowichan, BC (Online Only)
Body Image
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
I work with individuals experiencing body image concerns in a supportive and non-judgmental space. Together, we explore self-perception, challenge unhelpful beliefs, build self-acceptance, and develop confidence and a healthier, more balanced relationship with the body.
3 Years Experience
Online in North Cowichan, BC (Online Only)
Body Image
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist, MACP, BA, B.Ed, EMDR
Do you look in the mirror and feel frustrated, or avoid mirrors altogether? Do your clothes fitting in certain ways make you feel uncomfortable or like you wish you could crawl out of your skin? Let's connect for a free 15-minute consultation.
5 Years Experience
Online in North Cowichan, BC (Online Only)
Body Image
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Struggling with body image can affect self-esteem, relationships, and overall mental health. I specialize in body image therapy, helping individuals challenge negative self-perceptions and develop a healthier, more positive relationship with their bodies. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and Internal Family Systems (IFS), I guide clients in identifying the root causes of body image issues, such as societal pressures, past trauma, and negative thought patterns. Together, we’ll work on fostering self-compassion, building body confidence, and creating lasting change to improve your mental and emotional well-being.
6 Years Experience
Online in North Cowichan, BC (Online Only)
Body Image therapists in North Cowichan, British Columbia, Canada Statistics
Body Image therapists in North Cowichan, British Columbia, Canada average 8 years of experience and charge around $154 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (95%), and Self Esteem (82%).
Average years in practice
8 Years Experience
Average cost per session
$154
Gender ID
| 77% |
Female |
|
| 17% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Body Image |
| 95% | Anxiety or Fears |
| 82% | Self Esteem |
| 82% | Depression |
| 80% | Stress |
| 79% | Trauma and PTSD |
| 75% | Loss or Grief |