Online Solution-Focused Brief Therapy (SFBT) therapists in Stonington, Connecticut CT
We are proud to feature top rated online Solution-Focused Brief Therapy (SFBT) therapists in Stonington. We encourage you to review each profile to find your best match.
SFBT
Gabrielle A. Morreale / Recovered and Restored
Licensed Professional Counselor, M.A. LPC.
At Recovered and Restored we believe that every client deserves an individualized approach to treatment. We work from a relational and harm reduction model to create a place of safety and sustainable recovery.
Through our relational and harm reduction framework we are able to develop a unique therapeutic alliance with each client to allow them to feel empowered and valued. We go at your speed and try to meet your needs through the healing process.
Our desire is that they will not only recover but feel proud of themselves and their recovery. Our team is here to help you through this healing process with evidence-based eating disorder, OCD, and anxiety treatments.
14 Years Experience
Online in Stonington, CT (Online Only)
SFBT
Dr. Ingrid Solano
Psychologist, PhD
Therapy with me is active, collaborative, and grounded in evidence-based practices—we are doing real work together, not just talking about your week. Each session is intentional and engaging, focused on creating meaningful insight and change you can feel in your daily life.
I see myself as a warm, intuitive, and deeply attentive therapist who believes that meaningful change happens when people feel truly safe, accepted, and understood. My goal is to offer a nonjudgmental space where you can exhale—where you don’t have to have the right words, the right story, or the right reason to be there. Therapy with me is about feeling heard, finding clarity where things have felt confusing or stuck, and reconnecting with yourself in a way that feels real and sustainable.
I am deeply passionate about relationships, emotional honesty, self-acceptance, and the quiet, often unseen struggles people carry. Many of my clients come to therapy feeling anxious, low, overwhelmed, disconnected, or unsure why they’re unhappy when, on the surface, life looks “fine.” I work with individuals and couples navigating anxiety, depression, relationship challenges, co-dependency, shame, guilt, and the lasting impact of past experiences or trauma. I also help people talk about things that are hard to name—topics that may feel embarrassing, stigmatized, or kept private for a long time.
I especially enjoy working with people who are curious about themselves and open to growth, even if they feel nervous or unsure at first. You don’t need to be “creative” or insightful to start—just willing to show up. Together, we gently explore your thoughts, emotions, and patterns, and look for more flexible, compassionate ways of relating to yourself and the people you care about. Therapy doesn’t have to feel heavy all the time; there can be space for curiosity, reflection, and even moments of lightness along the way.
My approach is grounded in evidence-based therapies, offered with warmth and humanity. While we honor your past, our work focuses on what’s happening now—and on helping you feel more present, more grounded, and more aligned with your values. I strive to help clients move through life with greater awareness, emotional balance, and self-trust, while reducing the anxiety, sadness, or self-criticism that may be getting in the way.
I primarily use Cognitive Behavioral Therapy (CBT), the Unified Protocol for emotional difficulties, and mindfulness-based approaches, including Dialectical Behavioral Therapy (DBT) skills. In simple terms, this means we work together to notice patterns in thoughts, feelings, and behaviors—and gently shift what’s no longer serving you. These approaches are practical, supportive, and designed to help you feel better, not just understand why you feel the way you do.
At its heart, therapy with me is about building a genuine, supportive relationship—one that helps you feel more like yourself, more connected to others, and more confident in how you move through your life.
15 Years Experience
Online in Stonington, CT
SFBT
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
I have started offering teletherapy in addition to in-person appointments in response to the COVID-19 pandemic, but plan to continue for the convenience of therapy clients even after the pandemic ends. Teletherapy has proven to be a viable and effective option for clients who otherwise for various reasons would not be able to access therapy services in person.
36 Years Experience
Online in Stonington, CT
SFBT
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Dr. Amanda Roberts has close to 40 years of experience in the mental health field and 27 years of deep immersion and expertise in Eye Movement Desensitization and Reprocessing Therapy, EMDR. She is also trained in hypnosis and a variety of mind-body modalities. She has a growing interest in the neurobiological basis of effective psychotherapies and, in particular, neuroplasticity.
She studied Psychology at Harvard University, earned a Bachelors in Political Science with an emphasis in International Relations from the University of California Berkeley, has a Master’s degree in Marriage Family Therapy from the University of San Francisco and earned her Doctorate in Clinical Psychology from the California Institute of Integral Studies in San Francisco, CIIS. At CIIS the curriculum marries eastern philosophy and religion with traditional western empirical psychological training. Her dissertation was a quality of life study on the use of laughter and humor in the treatment of cancer survivors.
Her specialty is working with the psychological ramifications of medical issues, a branch of psychology known as Behavioral Medicine or Health Psychology. She has successfully worked with treatment resistant medically unexplained symptoms as well as chronic migraines, pain, cardiac, auto-immune, eating disorders and cancer. An additional specialty is in the treatment of recent traumatic/adverse events with ongoing traumatic stress. Dr. Roberts also provides clinical consultation to other EMDR clinicians individually and in groups remotely via Zoom.
Dr Roberts is an EMDR International Association Approved Consultant and has been a Trauma Recovery Humanitarian Assistance Programs approved consultant, an EMDR trainer in early intervention and former leader of the Western Massachusetts Trauma Recovery Network, a community disaster response program. She has conducted R-TEP G-TEP trainings around the US for trauma clinicians and has been instrumental in setting up the Trauma Response Network in Britain formed in 2017 in response to terrorism and mass casualty events. She advised them on logistical and clinical issues. Dr. Roberts has an enduring and lifelong passion for global and international humanitarian issues.
She completed three pre-doctoral internships at Stanford’s Drug and Alcohol Clinic, Stanford’s Counseling and Psychological Services and San Mateo County Mental Health Services and two post-doctoral internships.One in a national employee assistance program and another at the University of Massachusetts Memorial Center Medical school, ranked among the top ten medical schools in the United States. She worked in the Behavioral Medicine Clinic at the University of Massachusetts with rotations throughout cardiac and oncology, pain and bariatric surgery services. She has served on a mobile psychiatric crisis unit, in a full-service hospital emergency room, community mental health clinics and outreach, inpatient, general outpatient and two pain clinics.
She has provided trainings/workshops nationally and internationally on a variety of mental health topics and was on the United Nations working team of EMDR therapists acting to introduce EMDR Therapy as a modality to be used in humanitarian programs around the world. More recently, as an EMDR ambassador, she facilitated, an engagement with the World Bank in the Philippines and has been involved in various leadership capacities. She launched a global initiative in 2018 called PRISE, a curriculum designed for paraprofessionals to deliver resliency training in resource poor areas of the world. https://www.prisehealth.org/
She is a consummate researcher and launched the world’s first EMDR clinical trial looking at the efficacy of the EMDR Group Traumatic Episode Protocol, GTEP with an oncology population. This protocol also has applicability to other medical/psychological populations. She holds herself to the highest standards of excellence and expects the same from others.
41 Years Experience
Online in Stonington, CT (Online Only)
SFBT
Beth Clardy Lewis
Counselor/Therapist, LPC-S
Beth Clardy Lewis is the founder of Vervewell Counseling, which has its brick & mortar in Fort Worth, Texas. Even though Beth has relocated her life to the northeast, she continues to lead her Texas team through rich management, guidance and supervision. With over twenty years of experience in CBT (Cognitive Behavioral Therapy), Beth has written her own therapy methods directly from her love for CBT: the Rethink Method, the SHEEN method, and her Directive Thought method. She is the author of the self-help book: Stop Talking About Your Childhood, and the on-line therapy website: Long Live Lively. She is the founder of ther Vervewell Counseling podcast titled: This Won't Be Done By 5. She offers supervision to LPC Associates in both Texas and Connecticut, who hold a strong work ethic, are self-motivated, creative, and who are ready to learn the ins and outs of private practice from an outside-the-box approach Beth has fine-tuned for decades.
22 Years Experience
Online in Stonington, CT (Online Only)
SFBT
Andrea Quick Counseling & Mediation LLC
Licensed Clinical Social Worker, LCSW
Serving individuals and families of all ages and stages of adjustment. Our practice offers experience that enables us to offer effective outpatient, individualized, psychological care, personal improvement coaching/lifestyle mentoring, and mediation counseling to a wide variety of circumstances. The practice provides a neutral ground to individuals, families, and couples seeking to develop positive communication skills, conflict resolution and better satisfaction in personal relationships.
19 Years Experience
Online in Stonington, CT
SFBT
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
My practice is dedicated to supporting adults who are ready to embark on a healing journey—those seeking personal growth, committed to meaningful lifestyle changes, and ready to address psychological challenges at their root. I work with individuals who want to break through internal blocks, release limiting patterns, and consciously create a life they truly love.
27 Years Experience
Online in Stonington, CT (Online Only)
SFBT
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
I have been doing online therapy (virtual and telephone) for several years. Research shows that it is as effective and secure as face-to-face counseling. Telehealth has been endorsed by Medicare, insurance companies and all the professional mental health associations as a useful way for people to receive therapy. It is effective, efficient and convenient. Teletherapy is here to stay.
45 Years Experience
Online in Stonington, CT (Online Only)
SFBT
Phuong Do
Licensed Clinical Social Worker, LICSW
Are you feeling stuck, isolated, or just overwhelmed by life? You are here, so you have already taken the first important step. I work with a diverse group of counselors and welcome the opportunity to help you make the right adjustments to improve your quality of life. With a non-judgmental approach, we will listen and guide you toward accessing your internal strengths, to help weather your life's storm. Let's work together to create a path that will lead you to greater self-awareness and a better you.
We are trained to work with all populations in MA and CT using a strength-based approach to help you overcome your mental health and emotional struggles. We will tailor my evidence-based practices to meet your needs.
Counseling can help by providing tools to support empowerment through learning about oneself, working through the past, and present pain, and identifying effective communication skills. We will create a nurturing and confidential environment for you to explore and work through your troubled feelings. I look forward to joining you on your New Path.
23 Years Experience
Online in Stonington, CT
SFBT
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
Allison Evans Counseling & Consulting, PLLC , our mission is to heal, empower, and transform lives through compassionate counseling services. We strive to empower individuals to reach their full potential and make positive changes in their lives. My name is Samantha Allison- Evans and I am the owner of Allison Evans Counseling and Consulting, PLLC. I am a licensed mental health therapist. Our ultimate goal is to help clients achieve personal growth, overcome challenges, and find lasting happiness and fulfillment.Firstly, Samantha has been working in the field of counseling for over 17 years and has been employed with a Government Agency as a Licensed Professional Counselor for 14 years. Samantha has worked with clients with a number of mental health and physical disabilities; ranging from ages 5 until 70 years old.
Samantha's experience also includes, working at several psychiatric facilities while performing the following tasks as an Inpatient therapist, Intake Clinician, Crisis therapist , Behavioral Specialist and Case manager. Furthermore, her experience concludes working with the following specialty areas: Behavioral Disorders, Personality Disorders, PTSD, Anxiety, Depression, Trauma, Grief, and Marriage and Family Issues.
Samantha's utilizes Cognitive behavioral therapy (CBT) which is a type of psychotherapeutic treatment that helps people learn how to identify and change destructive or disturbing thought patterns that have a negative influence on behavior and emotions. Also, Samantha utilizes Solution-focused brief therapy (SFBT) is a strength-based approach to psychotherapy based on solution-building rather than problem-solving. Unlike other forms of psychotherapy that focus on present problems and past causes, SFBT concentrates on how your current circumstances and future hopes.
11 Years Experience
Online in Stonington, CT (Online Only)
SFBT
Teona Amble
Psychologist, Ph.D., LP
Are you looking for convenient therapy sessions? How about therapy from the comfort of your home or during a work break? I provide 25- or 50-minute individual therapy and coaching sessions online for children, teens, and adults. I provide 50-minute couple's and family therapy online. I also perform psychological assessment and evaluation with video visits to help diagnose disorders such as anxiety, depression, personality, ADHD, and autism. I do pre-surgical clearance and fitness for duty evaluations. I use a secure, HIPAA compliant video platform to deliver video sessions.
15 Years Experience
Online in Stonington, CT (Online Only)
SFBT
Jennifer Masters
Life Coach, Ba Psychology, CF Thanatology, D Kessler – Grief Grief Coach Certif,M Devine – Grief Coach Certif
I'm Jennifer, a Certified Thanatologist and Grief Coach offering virtual grief coaching to clients across Ontario, Canada, and the USA. Whether you're grieving the death of a loved one or a pet, coping with a difficult diagnosis, or supporting someone through terminal illness, I offer warm, judgment-free support — wherever you are. Online sessions let you grieve, heal, and be understood from the comfort of home.
6 Years Experience
Online in Stonington, CT (Online Only)
SFBT
Norma J. Perez
Psychologist, PhD
I offer individual & couples psychotherapy, and psychological assessments. I specialize in working with individuals with common life struggles who just need someone to help them figure things out. I focus on empowering you to identify and implement strategies to improve your overall quality of life. I have an interactive style that uses questioning, exploration, reflection, and humor. I am an evidenced-based practitioner so there is science behind my approach. I encourage you to reach out to me by phone so you can determine if I would be a good fit for you. You can also check out my website to get a better idea of who I am and how I approach therapy: www.MindBodyLifeConnection.com
Hope to hear from you soon!
22 Years Experience
Online in Stonington, CT
SFBT
Barry Herbach
Licensed Clinical Social Worker, LCSW
Online EMDR is just as effective as in-person — sometimes more so, because you’re doing the work in your own safe space. We use tools that work across a secure video connection, and sessions are tailored to your pace and your nervous system.
If you’re ready to stop circling the same pain and start reprocessing it for good, I’m here when you’re ready.
30 Years Experience
Online in Stonington, CT (Online Only)
SFBT
Daniel Snow
Licensed Clinical Social Worker, LCSW
Online therapy serving Connecticut and New York states is available for your convenience and safety. Online sessions available for individuals and couples.
21 Years Experience
Online in Stonington, CT
SFBT
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Taking the first step toward change can feel daunting—but the right support can make it genuinely transformative.
25 Years Experience
Online in Stonington, CT (Online Only)
SFBT
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness specializes in providing compassionate, evidence-based care for individuals, couples, youth, and families navigating anxiety, depression, trauma, eating disorders, and mood disorders. We also have a extensive experience with family planning, reproductive mental health, postpartum support, and guiding families with young children through the parenting journey.
As a small group practice, Finding Balance Therapy & Wellness is comprised of independently licensed clinicians dedicated to providing high-quality, personalized care. Our intimate telehealth only practice setting allows us to focus on building strong, supportive relationships with our clients while delivering specialized, evidence-based treatment tailored to individual needs.
11 Years Experience
Online in Stonington, CT (Online Only)
SFBT
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation
18 Years Experience
Online in Stonington, CT
SFBT
Lisa Saponaro
Psychologist, PhD
Online telehealth sessions offered to existing and prospective patients.
28 Years Experience
Online in Stonington, CT
SFBT
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
Hi, I have been working online with clients locally and around the world for over a decade. The flexibility and privacy that working online affords is ideal, and you can be assured of total privacy. We can talk about anything that is troubling you.
26 Years Experience
Online in Stonington, CT
Solution-Focused Brief Therapy (SFBT) therapists in Stonington, Connecticut Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Stonington, Connecticut average 18 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (73%), and Stress (62%).
Average years in practice
18 Years Experience
Average cost per session
$196
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 73% | Depression |
| 62% | Stress |
| 52% | Self Esteem |
| 51% | Loss or Grief |
| 51% | Trauma and PTSD |
| 48% | Relationship and Marriage Counseling |