Online Depression therapists in Indiana
Depression
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC
If you're feeling depressed, know that you are not alone. I am a licensed counselor who specializes in helping people overcome depression and regain their sense of well-being.
My approach to depression counseling is based on compassion, empathy, and a deep respect for your individual journey. I believe that every person is unique, and that your experiences and emotions are valid and deserving of attention and care.
Together, we'll work to identify the underlying causes of your depression, and develop a personalized treatment plan that is tailored to your specific needs and goals. Using evidence-based techniques such as cognitive-behavioral therapy, mindfulness, and positive psychology, we'll explore ways to shift your thought patterns and behaviors in a more positive direction.
As your counselor, I'll provide a supportive, non-judgmental space where you can feel comfortable sharing your thoughts and feelings. I believe in a collaborative approach to therapy, and I'll work with you every step of the way to help you achieve your desired outcomes.
If you're ready to take the first step towards a brighter, more fulfilling future, I'm here to support you. Let's work together to overcome your depression and create the life you deserve.
18 Years Experience
Depression
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If you have a tendency to be really hard on yourself, you may find that sometimes you feel down and gloomy. If you're ready and commited to feeling more at peace and satisfied with how things are going for you in life, this is something we can work through together!
7 Years Experience
Depression
Dr. Brian Weir
Psychologist, PsyD
If you are feeling depressed, I can help! I guess you have learned by now that you can't just "snap out of it." Together we can explore the nature of your depression and come up with a personalized treatment plan based on your needs. Regardless if the depression seems to be a product of your environment, or seemingly more like a chemical imbalance, I can help you take steps to improve your self-esteem and motivation. We will also work on coping skills and techniques to manage your depressive symptoms.
21 Years Experience
Depression
Meghan McCoy-Smith
Psychologist, PsyD
Depression can be debilitating, impacting all areas of our life. As part of your treatment team I will utilize evidence based interventions to help reduce symptoms and help you improve your ability to cope.
9 Years Experience
Depression
Chuck Gray, Ph.D.
Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.
37 Years Experience
Depression
Abby Cobey
Psychologist, PsyD
There are so many factors that can contribute to a person's experience of depression. It's hard to speak generally and know how i would go about helping you without really knowing you a bit first. If you are at the point of seeking therapy you might have some idea about how the depression started and if you don't, we'll start tracing it back and look at how it developed so that we can find ways to get your feet back under you and get your life and your emotional experience to where you want them to be.
13 Years Experience
Depression
Sala Psychology
Psychologist
We treat depression using a cognitive-behavioral and goal-focused approach, working with patients to systematically increase activation. This approach (CBT) has the most research evidence to support its efficacy in treating depression. We also incorporate mindfulness-based strategies, which have been found to reduce relapse.
3 Years Experience
Depression
PSYCHe, PLLC
Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Not all depressive symptoms are the same.
It's important that your provider asks the right questions. oo often, the label “Depression” is tossed around in popular culture as a way to describe a feeling or a mood, i.e. “I’m depressed thinking about how much work I have to do this weekend” or, “After looking at my bank balance this morning, I’m completely depressed.” While these situations CAN trigger sadness, hopelessness, and/or other unpleasant emotions, they are NOT a Depressive Disorder.
We want to help rule out chemical, physical, environmental, and other factors to help you really get to the bottom of things.
10 Years Experience
Depression
Eric Olsen
Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your depression issues and cycles and help you find balance and clarity setting you free from depression.
15 Years Experience
Depression
Luke R. Allen
Psychologist, PhD
Sometimes trying too hard to get rid of unwanted feelings and thoughts backfires. I want to help you learn to react differently to those unwanted thoughts so that you can keep your focus on living a fulfilling life based on what’s important to you. We can work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender and sexuality.
8 Years Experience
Depression
Michelle Peacock
Psychologist, PhD
Depression, at a minimum, involves feeling sad and loosing interest in things and activities once found pleasurable. Depression impacts eating, sleeping, thought processes, and often negatively impacts self esteem, relationships, and work/school functioning. CBT is very effective in treating depression.
19 Years Experience
Depression
Erika Gray
Psychologist, Psy.D
More than 8% of American adults experience depression at some point in their lives. Depression is a roadblock to personal fulfillment. Together we can try to open that block and open the road to your best life.
13 Years Experience
Depression
Roxy Zarrabi
Psychologist, Psy.D.
I specialize in assisting you to develop coping skills to manage your depressive symptoms and improve your mood.
9 Years Experience
Depression
Connie Wolf
Counselor/Therapist, MA, LCPC
Is depression casting a heavy shadow on your life? You may feel hopeless, drained, and consumed by negativity. These feelings are valid, and you deserve to find light again. My practice offers a grounded and collaborative approach to combating depression.
Through evidence-based techniques like cognitive behavioral therapy (CBT), we'll work together to identify and adjust the thought patterns that fuel your depression. We'll build practical coping skills and develop personalized strategies to manage difficult emotions and regain control. Remember, your worth is not defined by your depression. You are a valuable individual, worthy of joy and well-being, simply because you exist.
Take the first step towards reclaiming your spark. Contact my office to schedule an appointment or with any additional questions. Let’s create a path towards a brighter future, free from the grip of depression
18 Years Experience
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
20 Years Experience
Depression
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Depression continues to be a greatly misunderstood condition that due to social stigma or lack of awareness can go untreated for years. I help clients understand the cause and ways to combat their feelings of depression, helplessness or even hopelessness. Depression is one of the most treatable mental health conditions. You can break through it and live the life that you deserve.
18 Years Experience
Depression
SpringSource Psychological Center, PLLC
Psychologist
SpringSource Psychological Center was founded by two Ph.D., licensed clinical psychologists Dr. Susan McClanahan and Dr. Angela Derrick, as a collaborative practice to help individuals heal from eating disorders, depression, anxiety, trauma, relationship concerns, and life stressors such as pregnancy and infertility.
29 Years Experience
Depression
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
Sometimes we don't want people to tell us about how everything will be o.k. Sometimes we just want them to hold our hand in the darkness.
Depression
Bold Expressions Therapy
Psychologist, Psy.D.
I am passionate about working with anyone who has experienced depression or anxiety and who wants to take a deeper look at how these painful thoughts and feelings developed, and how they shape their daily lives. I strive to give my patients a myriad of coping skills and therapeutic tools that will allow them to deftly navigate the world’s everyday stressors, and ask them to look introspectively at their own expectations and biases as together we resist heteronormative patriachal structures.
4 Years Experience
Depression
Baumann Psychology
Psychologist, PhD
My approach to the treatment of depression utilizes a Cognitive Behavioral Therapy-oriented style that also factors in environmental and relationship components that may be worsening symptoms of depression. We will create a space for deep and vulnerable conversation while also exploring changeable or approachable things in their life to create meaning and hope.
1 Years Experience