Online Trauma and PTSD therapists in Sauk Rapids, Minnesota MN
Find experienced online trauma and PTSD therapists in Sauk Rapids who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
PTSD/Trauma
Brent Peak
Counselor/Therapist, LPC
Accelerated Resolution Therapy (ART) is a powerful and efficient approach to healing trauma and PTSD, often bringing significant relief in just one session, with most clients needing no more than 3-5. Unlike traditional talk therapy, ART helps your brain rapidly process and reframe traumatic memories, so they no longer feel overwhelming or intrusive. You don’t have to relive the details of what happened—ART works gently and effectively to reduce distress, ease triggers, and restore a sense of calm. If you’re struggling with flashbacks, anxiety, or the lingering effects of trauma, ART can help you find lasting relief and move forward with confidence.
Trauma isn’t just something that happened in the past—it’s something your body and mind are still carrying. If you’ve experienced trauma, whether from childhood, relationships, or a specific event, you might feel stuck in patterns of fear, anxiety, or emotional numbness. Maybe you struggle with flashbacks, nightmares, or an inability to fully relax, as if your nervous system is constantly bracing for danger. Even when you try to move forward, certain triggers can bring the past rushing back, making it feel like it’s happening all over again. This isn’t just in your head—your brain has stored trauma in a way that keeps it feeling fresh and unresolved.
Accelerated Resolution Therapy (ART) helps your brain reprocess trauma so it no longer controls you. Unlike traditional therapy that requires talking about painful experiences over and over, ART works quickly to change how trauma is stored in the brain—without reliving the pain. In just a few sessions, ART can reduce the emotional intensity of traumatic memories, allowing you to move forward without being constantly triggered. Therapy isn’t about forgetting the past—it’s about breaking free from its grip, so you can feel safe, present, and in control of your life again. You don’t have to stay trapped in survival mode—healing is possible, and you deserve peace.
11 Years Experience
Online in Sauk Rapids, MN
PTSD/Trauma
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Dr. Allyson Fellows, Psy.D., is an expert in treating trauma and PTSD, offering compassionate and evidence-based care to help clients heal from traumatic experiences. Utilizing therapies such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based (MBCT), and Emotionally Focused Therapy, Dr. Fellows provides a safe and supportive environment for clients to process their trauma. She is dedicated to helping individuals build resilience, regain control over their lives, and find a path to recovery. Dr. Fellows' approach is tailored to each client's unique needs, ensuring they receive the most effective treatment for their journey towards healing
8 Years Experience
Online in Sauk Rapids, MN
PTSD/Trauma
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
I am EMDR trained and a certified clinical trauma professional. I practice trauma informed care, every session regardless of your trauma background. This means we prioritize safety, trust, gentleness, and going slow and steady.
3 Years Experience
Online in Sauk Rapids, MN (Online Only)
PTSD/Trauma
Peg Roberts
Marriage and Family Therapist, MA, LMFT
I am certified in EMDR and it has been a powerful tool to help with trauma and PTSD. I can help with whatever trauma you've experienced.
28 Years Experience
Online in Sauk Rapids, MN (Online Only)
PTSD/Trauma
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Trauma doesn't just live in memory — it lives in the body, in automatic reactions, and in the subconscious beliefs formed in its wake. At Restored, we specialize in EMDR and attachment-based trauma therapy to address these deeper layers, helping clients process what happened in a way that genuinely shifts how they feel and respond — not just how they think. Our therapists bring both clinical expertise and deep compassion to trauma work, and our intensive formats offer accelerated options for those ready to go deeper.
14 Years Experience
Online in Sauk Rapids, MN
PTSD/Trauma
Emily Bennings
Licensed Professional Counselor, LPCC
Developmental trauma stems from early childhood abuse from a trusted caregiver, usually repeated over time. Sensorimotor Psychotherapy and Trauma-Informed Stabilization Treatment are particularly helpful in helping clients heal from these disorders.
18 Years Experience
Online in Sauk Rapids, MN
PTSD/Trauma
Sound Mind Sound Body LLC
Psychologist, MPsy, PsyD
I place a high value on authenticity, empathy, and safety, and strive to work on clear goals to improve well-being. As a daughter of immigrants, someone dealing with two autoimmune diseases, I wish to use my personal experiences to better assist those who struggle with identity and health issues, and difficult transitions. It is not uncommon to experience trauma when struggling with complex medical health diagnoses.
10 Years Experience
Online in Sauk Rapids, MN (Online Only)
PTSD/Trauma
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Trauma isn’t just “big events” — it’s also the slow drip of not being safe, seen, or supported. We offer trauma-informed therapy (including EMDR) for folks carrying heavy stuff — whether from childhood, past relationships, or recent experiences. We help you safely explore, process, and release what’s been weighing you down — at your pace, and on your terms.
8 Years Experience
Online in Sauk Rapids, MN
PTSD/Trauma
Becky Magner
Marriage and Family Therapist, MS, LMFT
My approach is grounded in understanding the impact of trauma on the mind and body, utilizing evidence-based techniques to help process experiences, rebuild trust, and restore a sense of safety. Whether addressing recent events or long-standing wounds, I work collaboratively to empower you on your journey toward resilience, recovery, and renewed strength.
11 Years Experience
Online in Sauk Rapids, MN (Online Only)
PTSD/Trauma
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Experiencing trauma can leave lasting effects on your mind and body, often leading to symptoms of Post-Traumatic Stress Disorder (PTSD) such as flashbacks, anxiety, and emotional numbness. At Omni Mental Health, we offer trauma-informed therapy designed to create a safe, supportive space where you can process painful experiences at your own pace. Our therapists use evidence-based approaches like EMDR, Cognitive Processing Therapy, and somatic techniques to help reduce symptoms, rebuild resilience, and restore a sense of safety and control. We are committed to supporting your healing journey with empathy and understanding.
12 Years Experience
Online in Sauk Rapids, MN
PTSD/Trauma
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
Trauma and PTSD can impact how you feel in your body, how you relate to others, and how safe the world feels. You may experience hypervigilance, shutdown, reactivity, or patterns that feel hard to change. My approach is somatic and trauma-informed, meaning we work gently with your nervous system to build a sense of safety, regulation, and capacity before processing deeper experiences. Healing happens at a pace that your body can sustain.
18 Years Experience
Online in Sauk Rapids, MN
PTSD/Trauma
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Healing the Roots of Trauma
Whether you have experienced a single overwhelming event or years of chronic stress (complex trauma), we provide a safe, regulated environment where you can finally begin to process and release the weight of the past.
Our Specialized Trauma Tools
Traditional talk therapy can sometimes reach a plateau when it comes to trauma. That is why we utilize advanced, "bottom-up" neurological approaches that work directly with the brain’s survival centers:
EMDR (Eye Movement Desensitization and Reprocessing): A gold-standard treatment that helps the brain "reprocess" traumatic memories so they no longer trigger intense emotional or physical pain.
Brainspotting: A powerful method that uses your field of vision to find where trauma is held in the subcortical brain, allowing for deep emotional release and healing.
DBT (Dialectical Behavior Therapy): Focuses on emotional regulation and distress tolerance, giving you the skills to manage "triggers" in your daily life.
Youth-Focused Trauma Care (Ages 10+): We use specialized interactive software to help children and teens express and process difficult experiences in a way that feels safe and manageable.
Our Collaborative Healing Process
We never rush the trauma process. You are the leader of your journey, and we are your expert guides.
5 Years Experience
Online in Sauk Rapids, MN (Online Only)
PTSD/Trauma
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide evidence-based treatment for trauma and post-traumatic stress disorder (PTSD) using treatments such as Prolonged Exposure (PE) and Written Exposure Therapy (WET). Our goal is to support individuals in processing distressing experiences and reducing the lasting impact they may have on daily life. Our psychologist focus on creating a safe, structured, and supportive environment where clients can work through traumatic memories at a manageable pace. Using proven therapeutic methods, we help individuals reduce symptoms such as hypervigilance, intrusive thoughts, avoidance, and emotional distress, while strengthening coping skills and emotional regulation. Treatment is tailored to each person’s needs, with the goal of restoring a sense of safety, stability, and overall well-being.
7 Years Experience
Online in Sauk Rapids, MN (Online Only)
PTSD/Trauma
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
Together with compassion and courage let's confront the experiences which have had an impact on your life; and free you from those emotional anchors.
6 Years Experience
Online in Sauk Rapids, MN (Online Only)
PTSD/Trauma
Jordan Johnson, Creating Connection PLC
Licensed Professional Counselor, MA, LPC(WI), LPC(VA), LPCC(MN)
I use a CBT approach to help individuals work through unprocessed traumatic stress to find peace and hope for the future.
15 Years Experience
Online in Sauk Rapids, MN (Online Only)
PTSD/Trauma
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
For more than 33 years, I’ve worked with adults whose lives have been shaped by experiences that were overwhelming, prolonged, or carried alone for a long time. Many are thoughtful, highly responsible people who have learned to keep going, even when something inside feels stuck, numb, or on edge.
This often includes early family dynamics that were never named as “trauma,” but still live in your body and relationships. When these kinds of experiences are ongoing or rooted in early life, they are often described as complex trauma, C‑PTSD, or developmental trauma.
Difficult or frightening experiences can also arise from single incidents or periods of crisis, such as medical trauma, accidents, or other shocks. These experiences may or may not meet criteria for PTSD, but they can still leave a lasting imprint.
These experiences can influence how you understand yourself, how you move through relationships, and how your nervous system responds to daily life. You may notice changes in mood, concentration, or energy. Some people feel constantly on alert, others shut down, and many move between the two. For some, there is a clear “before and after” in their life; for others, there is a quieter sense of having experienced more than most people realize.
In our work together, we focus on building safety and softening the impact of trauma, including PTSD and C‑PTSD, on your daily life. We pay close attention to how it impacts your body, nervous system, and relationships and to the patterns and roles that once helped you cope but may now feel limiting or costly. We move at a pace that respects your capacity and what feels possible right now, with an emphasis on choice and partnership throughout the process.
26 Years Experience
Online in Sauk Rapids, MN
PTSD/Trauma
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
One of my primary specialties is helping clients work through early childhood trauma, and many of the clients who I work with have had experiences early in their lives that affect their relationships and day-to-day experiences in the present. I work with clients to gain insight regarding the role of past trauma in their present-day lives and help develop strategies to manage this.
15 Years Experience
Online in Sauk Rapids, MN (Online Only)
PTSD/Trauma
Dyani Saxby
Psychologist, Ph.D., ABPP, DBSM
I offer EMDR to help clients resolve trauma, PTSD, and distressing experiences. EMDR with a qualified therapist can help clients make peace with the past, be more mindful in the present, and work toward a future filled with meaning and purpose. I am fully EMDR trained and in training for certification.
14 Years Experience
Online in Sauk Rapids, MN
PTSD/Trauma
Dorothy Brown
Psychologist, Ph.D.
I believe that most people who come to therapy, have some form of trauma in their life. Often people don't recognize the " little t traumas". I also work with people who have been through traumas such as sexual abuse and assault. I am able to use EFT with clients to help to clear the trauma from their body.
36 Years Experience
Online in Sauk Rapids, MN
PTSD/Trauma
Jason Hutchings
Psychologist, PsyD
Whether you have experienced a trauma or feeling the trauma of every day life, we can work to understand what the event meant and how it has imprinted in your psyche. This can free up a lot of energy that has become trapped in being hyper vigilant, irritable, angry, fearful and depressed.
13 Years Experience
Online in Sauk Rapids, MN
Trauma and PTSD therapists in Sauk Rapids, Minnesota Statistics
Trauma and PTSD therapists in Sauk Rapids, Minnesota average 16 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (100%), Anxiety or Fears (88%), and Depression (75%).
Average years in practice
16 Years Experience
Average cost per session
$210
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Trauma and PTSD |
| 88% | Anxiety or Fears |
| 75% | Depression |
| 62% | Stress |
| 54% | Self Esteem |
| 53% | Loss or Grief |
| 44% | Social Anxiety |