Online Trauma and PTSD therapists in Montana
Find experienced online trauma and PTSD therapists in Montana who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
PTSD/Trauma
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
None of us can escape some level of trauma; inevitably, it will be a part of life. How much it affects us, however, depends on many factors including the nervous system we were born with, our outer resources, and how much relational support we receive to help us recover from the trauma. Many people do not have access to adequate resources to help them recover from trauma (and this is very subjective and personal, varying from person to person), and the trauma continues to affect them in (sometimes subtle, but still) impactful ways. If certain factors come together, PTSD may develop out of trauma. Often clients feel like they have failed because they can't completely "get over" their PTSD reactions. I have often reminded clients that PTSD is "the gift that keeps on giving". It can be very hard, perhaps impossible, to completely eradicate PTSD reactions, because the reaction is not just of the mind, it is of the whole body. My approach to helping clients with trauma and PTSD involves looking at it holistically and working to understand how the trauma changed you, your reaction across many facets of your life (thoughts, feelings, habits, behaviors, self-care or lack thereof, expectations, how you view the world), and then working on replacing what is harmful with what is helpful. The goal isn't to completely get rid of the PTSD symptoms (which is likely impossible) but rather to dramatically reduce its effect on you, so you can live your best life, and so an occasional symptom breaking through will not derail you.
36 Years Experience
In-Person in Omaha, NE 68144
Online in Nebraska,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
PTSD/Trauma
Jason Hutchings
Psychologist, PsyD
Whether you have experienced a trauma or feeling the trauma of every day life, we can work to understand what the event meant and how it has imprinted in your psyche. This can free up a lot of energy that has become trapped in being hyper vigilant, irritable, angry, fearful and depressed.
13 Years Experience
In-Person in Philadelphia, PA 19102
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
PTSD/Trauma
Clare Campbell
Psychologist, Ph.D.
As a clinical psychologist with over a decade of experience, I provide intensive psychotherapy for individuals navigating stress and anxiety, including those with a history of trauma. I offer telehealth sessions to clients across the United States, as well as in-person appointments in Darien, Connecticut. My approach is highly individualized, grounded in the belief that meaningful change arises through a deeper understanding of one’s emotional life in the present moment. Together, we will work to uncover and shift long-standing patterns that may be interfering with your well-being, relationships, or sense of self. I aim to bring both compassion and challenge to our work—meeting you with respect, curiosity, and acceptance, while also encouraging growth toward a more authentic and connected version of yourself.
12 Years Experience
In-Person in Darien, CT 06820
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
PTSD/Trauma
Dr. Brandi Norman
Psychologist, Clinical Psychologist, Post-Degree Certificate Marriage and Family Therapy, PsyPact
Difficult or traumatic experiences can affect how you feel about yourself, relate to others, and experience the world. Therapy offers a safe, supportive space to process your experiences at your own pace, strengthen your sense of safety, and develop a greater sense of empowerment and connection.
15 Years Experience
In-Person in Joplin, MO 64801
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
PTSD/Trauma
Dr. Tracy Mallett
Psychologist, Psy.D., L.M.F.T., Licensed Psychologist
Experiencing trauma can have lasting effects on your emotions, thoughts, and relationships. I specialize in helping adults, adolescents, and families who have experienced traumatic events, including childhood adversity, accidents, medical trauma, abuse, or other significant life stressors.
Therapy provides a safe, structured environment to process distressing experiences, understand how trauma affects daily functioning, and develop coping strategies to regain control and stability. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and EMDR-informed strategies, tailored to each client’s needs and pace.
In our work together, you will learn tools for managing anxiety, hypervigilance, intrusive thoughts, and emotional dysregulation. Therapy also focuses on rebuilding trust, enhancing self-compassion, and improving relationships that may have been impacted by trauma.
My goal is to help clients move from surviving to thriving—reducing the hold of traumatic experiences while fostering resilience, empowerment, and a sense of safety in daily life. Recovery is a process, and I guide each client with compassion, structure, and clinically grounded support throughout the journey.
22 Years Experience
Online in California, Iowa,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
PTSD/Trauma
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I have an excellent protocol for releasing trauma an PTSD. See video testimonial of psychologist I helped at www.AnxietyElimianted.com
14 Years Experience
In-Person in Manhattan, NY 10036
In-Person in San Francisco, CA 94104
Online in Multiple States
Alabama, Arizona, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
PTSD/Trauma
Dr. Kelsi Clayson
Psychologist, Psy.D.
Trauma has a way of showing up and persisting despite our efforts to keep it at bay. For some, it’s like a thorn that has settled into place and doesn’t hurt too badly as long as you focus your attention elsewhere. For others, it’s an unavoidable, constant source of pain, anger, and fear. Whether it happened recently or decades ago, trauma can take up valuable space in our lives. This may come in the form of unwanted memories, difficulty trusting others, feeling on edge, irritability, avoiding certain situations, or maybe all of the above. Unfortunately, efforts to avoid thinking about past traumatic events often keep people from seeking treatment and finding relief. Although challenging, addressing and resolving emotional wounds can be incredibly liberating and rewarding. Trauma treatment can positively shift the lens through which you see yourself, your relationships, and ultimately the world around you.
8 Years Experience
In-Person in Wesley Chapel, FL 33544
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
PTSD/Trauma
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Trauma isn’t just “big events” — it’s also the slow drip of not being safe, seen, or supported. We offer trauma-informed therapy (including EMDR) for folks carrying heavy stuff — whether from childhood, past relationships, or recent experiences. We help you safely explore, process, and release what’s been weighing you down — at your pace, and on your terms.
8 Years Experience
In-Person in Durham, NC 27713
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
PTSD/Trauma
Joe Groninga
Psychologist, PsyD, LP
Posttraumatic Stress Disorder (PTSD) often creates very painful symptoms and is something for which I use a therapy called Prolonged Exposure (PE). In this therapy, we will revisit traumatic situations, process painful emotions, and change unhelpful beliefs about yourself and the world around you as a result of your trauma. People are often amazed at how quickly this treatment can work and by the very meaningful change that can result. For these reasons, this is one of my favorite treatments to provide.
21 Years Experience
In-Person in Saint Paul, MN 55114
Online in Alaska,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
PTSD/Trauma
Robert Zambrano, Psy.D
Psychologist, Psy.D
Post-Traumatic Stress Disorder (PTSD) can deeply impact your life, causing flashbacks, nightmares, and intense anxiety. At Stress & Anxiety Services, we specialize in treating PTSD with evidence-based therapies that help individuals process their trauma and find healing. Our approach includes: Cognitive Processing Therapy (CPT): A 7-12 session therapy designed to help individuals challenge and change unhelpful thoughts about the traumatic event, reducing emotional distress. Prolonged Exposure Therapy (PE): A 10-12 session therapy that involves discussing the traumatic event in a safe space and gradually confronting situations that have been avoided due to fear or anxiety. Through secure telehealth services, we provide expert PTSD treatment wherever you are, offering the support you need to regain control and move forward in your healing journey.
18 Years Experience
In-Person in East Brunswick, NJ 08816
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
PTSD/Trauma
Lindsey Luedtke
Psychologist, PsyD, LP
Trauma and PTSD is all about what happened inside of you and how you are attending to those experiences. When we bring compassionate energy, these experiences can be healed and symptoms of trauma will ease.
15 Years Experience
In-Person in Falls Church, VA 22046
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
PTSD/Trauma
Cameron Staley
Psychologist, Ph.D.
Most of us experience traumatic events and want to learn ways to more effectively navigate these concerns. I offer practice strategies and skills to begin navigating PTSD symptoms to begin living your life more fully today.
14 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
PTSD/Trauma
Jennifer Jones Cameron
Psychologist, Ph.D.
Experiencing trauma can leave lasting scars that affect every aspect of your life. I specialize in treating trauma and PTSD with a compassionate and evidence-based approach. I help you process your traumatic experiences, develop coping strategies, and move towards healing and recovery. My goal is to empower you to reclaim your life and build a future where you feel safe, supported, and resilient.
16 Years Experience
In-Person in Raleigh, NC 27615
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
PTSD/Trauma
Chuck Gray, Ph.D.
Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.
39 Years Experience
In-Person in Sugar Land, TX 77479
Online in Texas,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
PTSD/Trauma
Dr. Shannon Coleman
Psychologist, PhD
Trauma can continue to affect your emotions, relationships, sense of safety, and responses to everyday situations long after an event has occurred. I use evidence-based trauma treatments, including Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE), to help clients process traumatic experiences and reduce PTSD symptoms. I served as the director of a PTSD clinic at the VA for many years and was a national Prolonged Exposure trainer through the National Center for PTSD.
21 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
PTSD/Trauma
Andrew McKenzie, Psy.D.
Psychologist
Trauma often leaves us responding to the present as though the past is still happening. Many reactions that feel confusing or frustrating today once served an important protective purpose, even if they no longer fit your current life. Through a compassionate, trauma-informed approach, we'll work to understand those patterns instead of judging them. Together, we'll help you develop greater flexibility in responding to painful emotions while creating a stronger sense of safety and connection in the present.
15 Years Experience
In-Person in Chicago, IL 60640
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
PTSD/Trauma
Kari Carter
Life Coach, APSATS certified, ACC, CPC, ADOH
Betrayal Trauma cam present with symptoms similar to PTSD - intrusive thoughts, hypervigilance, emotional flooding, sleep disruption, anxiety, and difficulty feeling safe. When trust has been shattered through infidelity, sexual addiction, or chronic deception, the nervous system often remains in a prolonged state of threat response.
I specialize in trauma-informed, partner-sensitive care that focuses first on stabilization and nervous system regulation before deeper processing. My work helps clients understand their trauma responses, reduce symptom intensity, establish protective boundaries, and regain a sense of internal safety. Healing is possibly when trauma is acknowledged and treated with informed, compassionate support.
3 Years Experience
Online in Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Ontario (Online Only)
PTSD/Trauma
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Dr. Sypher is highly experienced in Cognitive Processing Therapy (CPT), an evidence-based treatment for Posttraumatic Stress Disorder (PTSD). CPT is designed to help individuals process and make sense of traumatic experiences by identifying and challenging unhelpful beliefs that can develop in the aftermath of trauma. Through a structured and collaborative approach, Dr. Sypher supports clients in examining how trauma has impacted their thoughts about themselves, others, and the world, and in developing more balanced and adaptive perspectives. This work can lead to meaningful reductions in symptoms such as intrusive memories, avoidance, guilt, shame, and hypervigilance. With a focus on both clinical expertise and compassionate care, Dr. Sypher helps clients move toward recovery, regain a sense of control, and reconnect with their lives in a more grounded and empowered way.
3 Years Experience
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
PTSD/Trauma
The Art of Rest
Life Coach, M.S. Psychology
Dagny is trained as a research psychologist who spent four years studying the biomedical markers of sleep, mindfulness, and self-compassion —all from the lens of the stress-response and nervous system lens. In this training, Trauma and PTSD are two major compenets Dagny is passionate about. Additionally, Dagny understands the ins and outs of what trauma and PTSD do to the human experience and finds a compassionate way forward. When addressing trauma and PTSD Dagny helps teach and guide on how stress impacts our body, and what to do when things like sleep become elusive, social problems become larger, and anxiety or depression creep in the backdoor. Her tactics range from state-of-the-art stress science that helps pull out different elements of stress-health as well as dives into contemplative practices like dreamwork and behavioral routines around stress and sleep-related anxiety. She is highly successful at helping folks find a restful night and restful life, regardless of how long it's been since they've had one.
6 Years Experience
In-Person in Missoula, MT 59801
In-Person in Missoula, MT 59801
Online in United Kingdom, Multiple States
California, Idaho, Montana, North Carolina, Oregon, Washington, Wyoming
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British Columbia
PTSD/Trauma
Kevin Brown, Therapy in Mindfulness
Counselor/Therapist, LPC
One way to understand trauma is as 'too much, too fast' or 'too little, for too long.' Trauma often leaves us with experiences that feel too overwhelming to fully process, so we find ways—consciously or unconsciously—to avoid the pain. We may reshape our lives around that avoidance, not realizing how much it’s influencing us. Trauma can show up in many ways: anxiety, fear, emotional shutdown, or patterns we struggle to change. A somatic approach to healing trauma focuses on resourcing the nervous system, creating the safety needed to turn toward the pain in a regulated way, and processing the emotions and beliefs that have formed around it. This is the work of integration—the path to reclaiming yourself, so your life is no longer defined by what happened to you, but by how you choose to live moving forward.
18 Years Experience