Online Life Transitions therapists in New Brunswick, Canada
Browse online Life Transitions therapists in New Brunswick, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Christopher Cannon
Counsellor/Therapist, LPC, CAS, SEP
Moving, changing careers, becoming a parent, losing someone, or entering a new stage of life can unsettle even the most grounded person. Transitions often stir up older feelings we thought we’d left behind. I help clients make sense of what’s ending and what’s beginning, and use mindfulness and somatic practices to stay steady while things are in flux.
12 Years Experience
In-Person in Asheville, NC 28801
In-Person in Boulder, CO 80301
Online in United Kingdom, Multiple States
California, Colorado, New York, North Carolina, Ohio, Virginia
,
Multiple Canadian Provinces
Alberta, British Columbia, New Brunswick, Nova Scotia
Life Transitions
Transforming Emotions
Psychologist
Change is a natural part of life, but even the changes we choose can leave us feeling unsettled, uncertain, or not quite like ourselves. You might be starting or ending a relationship, becoming a parent, changing careers, facing retirement, or moving through the physical and emotional shifts of perimenopause and menopause. You may have recently arrived in a new country, finding your way through an unfamiliar culture and language while missing the people and places you left behind. Whatever the transition, therapy offers a space to make sense of what’s changing, honour what you’re leaving behind, and discover what matters to you now. Together, we can help you build the steadiness and confidence to move forward on your own terms. Book your free consultation today so we can match you with the right therapist for your needs.
19 Years Experience
In-Person in Toronto, ON M5S 1S4
Online in
Multiple Canadian Provinces
New Brunswick, Nova Scotia, Ontario, Quebec
Life Transitions
Lincoln Stoller
Counsellor/Therapist, PhD, CHt, CCPCP
whether you're aware of it or not, life is an ongoing transition. "If you're not busy being born you're busy dying," as Bob Dylan wrote. Don't wait until the end of your life, or the edge of the plateau, to consider what you'll do next. If you have a sense of value and purpose, then whatever you're doing is advancing you toward potentially unachievable goals, which is as it should be. Never be comfortable doing nothing, and don't be comfortable with small things. Growing up means becoming yourself, and retirement is just another word for being free to fearlessly work on what's most import.
What we call life transitions are just the changes you recognize; see these as opportunities to reassert yourself. Don't expect all opportunities to polished and ready to roll; don't expect their benefits to be obvious. Just as discovering a raw diamond is only the beginning, consider all the paths ahead.
Death and dissolution are life transitions of the most difficult sort but, dark as they are, they can also offer great opportunity. The opportunity of loss is the opportunity to recognize value, connection, and purpose. It is inevitable that our connection to things and people weaken our drive to achieve and to connect with others. The loss of a person or an opportunity can be crippling, but you must recognize that there are many people in even worse circumstances, and we all suffer when we ignore the plight of others and take what we have for granted.
If you focus on becoming greater and being of service to others in some way, even if it's just to knock some sense into them, then you will connect with our shared, larger purpose. All life transitions should be growing transitions.
You are incompressible, like water. Let what squeezes you extend you higher. If you can't do what you did before, then do something new, extending what you've learned. Do not worry about creating products, be an inspiration. Whatever you do, let it become part of your character and make you stronger.
21 Years Experience
In-Person in Victoria, BC V8Z 5C8
Online in
Multiple Canadian Provinces
British Columbia, New Brunswick, Newfoundland And Labrador, Prince Edward Island
Life Transitions
Tiffany Warmington
Registered Psychotherapist, MACP
I support individuals navigating life transitions, including changes in relationships, identity, work, family, and personal circumstances. My approach is compassionate and trauma-informed, providing space to process uncertainty, adjust to change, and reconnect with your values and strengths. Together, we can explore what this transition means for you and support your next steps at a pace that feels right.
5 Years Experience
Online in
Multiple Canadian Provinces
New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island
(Online Only)
Life Transitions
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Life transitions can bring uncertainty, stress, and emotional challenges, even when the change is positive. Whether you're navigating a career change, starting or ending a relationship, becoming a parent, moving to a new community, entering a new stage of life, or adjusting to an unexpected change, therapy can provide support, clarity, and practical strategies to help you adapt, build resilience, and move forward with confidence.
0 Years Experience
In-Person in Cambridge, ON N3H 1C2
In-Person in Windsor, ON N8T 3J8
Online in
Multiple Canadian Provinces
Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Saskatchewan
Life Transitions
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
Life transitions can bring both opportunities and challenges. I support individuals in navigating periods of change, uncertainty, and adjustment while building resilience, gaining clarity, and moving forward with greater confidence.
5 Years Experience
In-Person in Toronto, ON
Online in
Multiple Canadian Provinces
New Brunswick, Nova Scotia, Ontario, Quebec
Life Transitions
Viewpoint Calgary Psychological Services
Psychologist, RPsych
Even positive or necessary life changes can leave you feeling disoriented, anxious, and deeply out of balance. Whether you’re navigating a career shift, entering or ending a relationship, adjusting to parenthood, adapting to a new city, or stepping into a completely new stage of life, major transitions have a way of shaking your sense of stability. You shouldn't have to carry the pressure of having it all figured out while everything around you is shifting.
At Viewpoint Psychological Services in Calgary, our therapists offer a grounding, supportive anchor when life feels up in the air. Using evidence-based approaches tailored to your unique circumstances, we help you process the mixed emotions of change, regain your footing, and move forward with purpose.
Together, we’ll help you:
- Manage Uncertainty & Stress: Steady your nervous system and build practical, real-time tools to navigate the overwhelm of the unknown.
- Process Loss & Honor Change: Give space to grief and what you’re leaving behind, so you can fully embrace the reality of what lies ahead.
- Redefine Your Path: Realign with your core values, rebuild your confidence, and create a clear, sustainable direction for this next phase of life.
Change is inevitable, but feeling lost in it doesn't have to be. Let’s partner together to turn a disruptive transition into a meaningful, grounded step forward.
11 Years Experience
In-Person in Calgary, AB T2N 1M7
Online in
Multiple Canadian Provinces
Alberta, New Brunswick, Nova Scotia, Nunavut
Life Transitions
Marg Totten Counselling Therapy
Licensed Mental Health Counsellor, MA, MPCC, CPCC, LCT
Are You in the Midst of Change? Are you frustrated, lost, stuck or having trouble getting clarity to make good choices? If so, It's time to take a second look at your resilience and ability to create peace and happiness again. Life brings us many times of change. The men and women I counsel and coach are wise, competent and capable. Like you! You are probably used to being self-sufficient, and able to work things out for yourself. Having experienced change and handled it in the past, you're probably also very self-aware and insightful. If this is you, not being able to get a handle on this present crisis or life change may be causing you to beat yourself up. You don't understand where the "you" that you know has gone, or why you're feeling frozen, alone, and unable to take the next step forward.
It's hard to risk letting someone in now, after sheer willpower has been keeping you going. My experience with change has shown me that too much change, too fast can temporarily de-rail even the most resourceful souls. The key word is temporarily. With a specific plan and some new coping tools you'll soon be back to feeling like yourself again. If you are longing to move forward, I have been there and I understand. I've made personal and career decisions that have ended up giving me more fulfillment than I ever thought possible. But I had to deal with the self-doubt and fear first.
17 Years Experience
Online in
New Brunswick (Online Only)
Life Transitions
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Life transitions can feel overwhelming, even when they're positive, leaving you feeling uncertain, anxious, or disconnected from yourself. Whether you're navigating a career change, divorce, parenthood, an empty nest, perimenopause or menopause, family estrangement, or another major life change, together we'll help you process your emotions, build resilience, and move forward with greater clarity and confidence. My goal is to help you adapt to life's changes while staying true to yourself and creating a life that feels meaningful and fulfilling.
8 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Northwest Territories, Nova Scotia, Ontario, Saskatchewan, Yukon
(Online Only)
Life Transitions
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Experience convenient, confidential therapy from wherever you feel most comfortable. I offer flexible online sessions tailored to your unique needs.
2 Years Experience
In-Person in London, ON N5Y 5K7
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec
Life Transitions
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Life transitions—whether planned or unexpected—can bring a mix of uncertainty, stress, grief, and opportunity. Changes such as career shifts, relocation, relationship changes, becoming a parent, or entering a new stage of life can feel overwhelming. Therapy offers support in navigating these transitions, helping you process emotions, clarify direction, and build resilience as you move through change.
26 Years Experience
In-Person in Halton Hills, ON L7G 4A3
In-Person in Oakville, ON L6H 7S9
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Life Transitions
Dr. Matthew Clyde
Psychologist, PhD
Major changes—like starting a new career, moving to a new city, becoming a parent, or retiring—can be disorienting, even if they are positive. These transitions often involve a "middle ground" where the old way of living is gone, but the new way hasn't quite settled yet. We work through the stress and identity shifts that come with these milestones, helping you navigate the uncertainty with resilience and a clear sense of purpose.
7 Years Experience
In-Person in Pointe-Claire, QC H9R 0A5
Online in
Multiple Canadian Provinces
New Brunswick, Nova Scotia, Prince Edward Island, Quebec
Life Transitions
Pamela Mekuz
Pre-Licensed Professional, RP (Q)
Life transitions can bring a complicated mix of emotions, even when the changes are ones we've chosen or looked forward to. Whether you're navigating a shift in your relationships, career, family life, or sense of identity, you may find yourself feeling uncertain, overwhelmed, or unsure of where you fit. I offer a supportive space to explore both the challenges and opportunities that come with change, including the feelings of loss that can sometimes accompany new beginnings. Together, we can make sense of what you're experiencing, reconnect with what matters most to you, and find a way forward that feels authentic and meaningful.
0 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, New Brunswick, Nova Scotia, Ontario
(Online Only)
Life Transitions
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Life changes can be exciting, scary, or both at once. I help clients navigate uncertainty, clarify what matters to them, and adjust in ways that feel authentic and grounded.
1 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Life Transitions
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
Periods of change often invite us to reevaluate who we are, what we want, and where we are headed. Whether you are navigating a career change, the end of a relationship, a move, or another significant life transition, it is natural to feel uncertain or overwhelmed.
In therapy, we can create space to explore what this transition means for you, helping you move forward with greater clarity, self-understanding, and confidence.
1 Years Experience
In-Person in Toronto, ON M4W
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Life Transitions
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Major life changes such as career shifts, relocation, relationship changes, or personal milestones can create uncertainty and stress. Therapy helps individuals adapt to these transitions while maintaining emotional stability and a sense of direction.
2 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
(Online Only)
Life Transitions
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I specialize in life and career transitions. To assist you with this, I often draw from acceptance and commitment therapy and solution-focused therapy. I may also blend in other modalities to meet your unique needs and preferences. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. If you're interested in learning more, reach out anytime for a free consultation. I'd love to hear from you!
11 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Life Transitions
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
If you’re going through a child birth, changing jobs, retirement, new relationship all these transitions require some adaptation and self change. If you struggle with those, therapy can help you think about a new direction.
27 Years Experience
In-Person in Burlington, ON
Online in Israel,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Life Transitions
Michael Chu
Registered Psychotherapist
Life transition is never easy. Whether it's due to aging, a career change, starting a family, or moving to a new country (personal experience), I want to be there to help you navigate this new version of you and adapt to this new life so that you feel supported.
4 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Life Transitions
Gwen Evans
Life Coach, Bachelor of Social Work
While change can be scary, it is also exciting and filled with hope! My goal is to help you see the possibilities that are present in the midst of change, even when it is unexpected (or unwanted). Because with an attitude of faith, all things are possible ...
26 Years Experience
In-Person in Gainesville, FL 32606
Online in Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon