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Online Highly Sensitive Person therapists in Newfoundland And Labrador, Canada

Browse online Highly Sensitive Person therapists in Newfoundland And Labrador, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: Rachelle Tersigni, registered psychotherapist
HSP

Rachelle Tersigni

Registered Psychotherapist, RP
I work with highly sensitive individuals who feel easily overwhelmed or emotionally impacted by their environment. Therapy focuses on nervous-system regulation, self-acceptance, and using sensitivity as a resource rather than a burden.  
3 Years Experience
Toronto, Ontario therapist: Hannah Bickle | Self, Relationships, Emotions, registered psychotherapist
HSP

Hannah Bickle | Self, Relationships, Emotions

Registered Psychotherapist, RP (Q)
As a highly sensitive person, you may experience emotions deeply and be especially attuned to the needs, moods, and expectations of those around you. While this awareness can be a gift, it can also make it difficult to separate your own feelings from those of others, leaving you feeling overwhelmed, drained, or unsure of what you need. In therapy, we can explore how your sensitivity shapes your experiences and relationships, helping you build a stronger connection to your own needs, emotions, and intuition.  
1 Years Experience
Comox, British Columbia therapist: Tina Presta, counselor/therapist
HSP

Tina Presta

Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
Being a Highly Sensitive Person (HSP) means your nervous system is finely tuned to the world around you—which can feel both like a gift and a source of constant, physical exhaustion. You process information deeply, feel emotions intensely, and are hyper-aware of environmental stimuli, subtle shifts in rooms, and other people's energy. In a fast-paced world, this often leaves you stuck in chronic overwhelm, fighting off high anxiety, and turning to perfectionism or people-pleasing just to feel safe and manage the sensory overload.I provide specialized, neurodivergent-friendly counselling support for Highly Sensitive Persons looking to thrive rather than just survive. Because an HSP's mind and body are so deeply connected, traditional talk therapy can sometimes feel like it only scratches the surface. We utilize Cognitive Behavioural Therapy (CBT) to untangle the self-doubt, loud inner critics, and boundary challenges that HSPs often face. Crucially, we integrate somatic practices, tailored breathing exercises, and targeted visual exercises. By pairing these with neuro-experiential tools like Brainspotting, we can look beneath the surface to safely access, process, and release the accumulated physical weight of overstimulation and hidden emotional blocks right where they are held in your nervous system.You do not have to apologize for feeling deeply or hide your sensitivity behind a mask of high-achievement. Together, we will help you slow down, honor your unique traits, and build practical, everyday tools so you can move out of burnout and step into an aligned, intentional way of living. Along with individual therapy, I offer supportive group therapy spaces where you can connect with others who truly understand the experience of navigating the world with a deeply feeling heart and mind.  
2 Years Experience
Vancouver, British Columbia therapist: Candice Seligman, counselor/therapist
HSP

Candice Seligman

Counsellor/Therapist, MACP, DVATI, CCC
Being highly sensitive is a gift that for many people feels like a curse. It can cause burnout, overwhelm, stress, sensitivity to people, emotions, energies, environments, and more. As an HSP myself, I love supporting clients in learning how to navigate the struggles of being highly sensitive and to cultivate the beauty of their sensitivity. You may have a nervous system and energy field that processes deeply, feels fully, and often carries more than it should. Maybe you've been told you are too much, too emotional, or too sensitive. It might feel like you don't quite fit in, or like others don't understand you. Our work supports you in understanding your nervous system, and healing on the level of body, emotion, and energy.  
6 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon (Online Only)
Toronto, Ontario therapist: Aliya Amarshi, registered psychotherapist
HSP

Aliya Amarshi

Registered Psychotherapist, PhD (Sociology)
If you identify as a highly sensitive person, you may feel easily overstimulated, emotionally affected, or misunderstood. I help HSPs embrace their sensitivity as a strength, build tools for nervous system care, and thrive in alignment with their unique needs.  
6 Years Experience
Halton Hills, Ontario therapist: Shauna Switzer, MCP, MA RP, registered psychotherapist
HSP

Shauna Switzer, MCP, MA RP

Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Being a highly sensitive person can mean experiencing emotions deeply, noticing subtle details in your environment, and feeling easily overwhelmed by stimulation or stress. While sensitivity is also a strength, it can sometimes feel intense or exhausting. Therapy provides a validating space to better understand sensitivity, develop grounding and boundary-setting skills, and learn how to thrive while honouring your natural temperament.  
26 Years Experience
Vancouver, British Columbia therapist: Heron Payne Counselling, counselor/therapist
HSP

Heron Payne Counselling

Counsellor/Therapist, Registered Therapeutic Counsellor, RTC
Being highly sensitive can mean experiencing the world with greater emotional depth, empathy, and awareness, but it can also leave you feeling easily overwhelmed, overstimulated, or deeply affected by conflict, criticism, and other people’s emotions. You may have spent years being told you are “too sensitive,” learning to hide your reactions or push past your limits. I offer a space where sensitivity is understood as an important part of who you are, not something to fix. Together, we can work on boundaries, self-trust, emotional regulation, and creating a life that honours your sensitivity without letting it run the show.  
1 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Newfoundland And Labrador, Northwest Territories, Saskatchewan, Yukon (Online Only)
Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
HSP

Azin Heydari

Registered Psychotherapist, RP; MA
As an HSP, your nervous system processes the world more deeply. I help clients embrace this sensitivity as a strength while learning grounded ways to manage overwhelm and emotional intensity. Together, we build tools for balance, boundary-setting, and thriving rather than coping.  
6 Years Experience
In-Person in Toronto, ON M5S 1G6
In-Person in Toronto, ON M6P 2R6
Online in Multiple Canadian Provinces British Columbia, Newfoundland And Labrador, Ontario, Saskatchewan, Yukon
Vancouver, British Columbia therapist: Linda Szeto, therapist
HSP

Linda Szeto

Therapist, RCC, CCC
Being a highly sensitive person (HSP) can mean experiencing emotions, sensory input, and relationships more intensely. You might feel easily overwhelmed, need more time to recover after demanding experiences, or find that things others seem to brush off affect you deeply. My approach recognizes that people differ in how they experience and process emotions, and that therapy needs to reflect those differences. I adapt trauma processing approaches such as EMDR, alongside IFS, Brainspotting, and somatic techniques to meet your needs.  
1 Years Experience
Online in Multiple Canadian Provinces British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon (Online Only)
New York City, New York therapist: Dr. Stéphanie Gamache, PhD, hypnotherapist
HSP

Dr. Stéphanie Gamache, PhD

Hypnotherapist, PhD
Highly sensitive people often experience the world with great emotional depth and intensity. My work integrates psychoanalytic exploration and somatic awareness to help sensitive individuals develop emotional boundaries, nervous system regulation, and self-trust. This process supports sensitivity as a strength rather than a source of overwhelm.  
7 Years Experience
Toronto, Ontario therapist: Rachael Burnett, registered psychotherapist
HSP

Rachael Burnett

Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
Do you often feel more deeply affected by your environment, emotions, or the energy around you than others seem to be? Moving through the world with heightened sensitivity can sometimes bring feelings of isolation, exhaustion, or shame. Please know that you are not "broken", and you are not alone. Your capacity to feel deeply is a profound part of who you are. Together, we can honor your emotional experience instead of fighting it. Together we will work to replace self-judgment with radical kindness, learning how to protect your energy and care for your nervous system. Therapy can offer a quiet, grounding space to process the weight of the world and find ways to feel more at home in your own skin. Your sensitivity is a valuable part of your human experience, and you deserve a space where it is fully understood and respected.  
1 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon (Online Only)
Toronto, Ontario therapist: Marjan Emami, counselor/therapist
HSP

Marjan Emami

Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Highly sensitive people feel emotions deeply and naturally absorb the pain around them, often experiencing hurt more intensely. Healing means honoring that sensitivity, safely expressing emotions, and developing self-compassion and supportive relationships.  
2 Years Experience
Victoria, British Columbia therapist: Strength in Heart Counselling, treatment center
HSP

Strength in Heart Counselling

Treatment Center, RSW, RCC, CCC
Highly sensitive individuals often feel overwhelmed by emotions or sensory input. We offer guidance on managing sensitivity and honoring it as a strength. Sessions focus on self-care, boundaries, and thriving in a sometimes overwhelming world.  
8 Years Experience
London, England therapist: Birgit Schreiber Dr, psychologist
HSP

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
Self-care is critical for HSP, and there are other aspects of improving the condition so that the person can lead a more fulfilling life, more robust and resilient. We also take care that being hyper sensitive is a huge gift!  
26 Years Experience
Irricana, Alberta therapist: Jayne Batten, counselor/therapist
HSP

Jayne Batten

Counsellor/Therapist, MSc, CT, MPCC, MBACP
The work is to help understand and embrace deep emotional and sensory responsiveness as a trait, not a flaw. Building emotional regulation, healthy boundaries and strategies to prevent overwhelm, without shutting down sensitivity is critical.  
8 Years Experience
Edmonton, Alberta therapist: Andrew Saliba, counselor/therapist
HSP

Andrew Saliba

Counsellor/Therapist, CCC (Registration No. 11246757), APC (Registration No. 834ON24)
With the understanding of what a highly sensitive person is, having this in mind can be a helpful part of understanding how to navigate the challenges you're facing. I take this into consideration and allow it to inform my non-judgemental, empathic approach to our work together. The highly sensitive person may experience life slightly differently than others. This understanding can be a helpful perspective in discussing intra-personal or relational issues.  
2 Years Experience
Markham, Ontario therapist: Sanofer Ansari, licensed mental health counselor
HSP

Sanofer Ansari

Licensed Mental Health Counsellor, MACP
Approach: Emotion-focused, somatic and self-compassion-based approaches. I help clients understand heightened emotional or sensory sensitivity without viewing it as a weakness. We explore overstimulation, boundaries, emotional regulation, relationships, and ways of creating environments that support well-being.  
7 Years Experience
Toronto, Ontario therapist: Halyna Polityka, registered psychotherapist
HSP

Halyna Polityka

Registered Psychotherapist, RP, MEd
Feel overwhelmed by emotion? External stimuli? Not wanting to disappoint others, hurt them or see them upset? Perhaps you identify as an empath? We want to keep the beautiful parts of you and update them so that you can take care of yourself and get your needs met too!  
10 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Ontario, Saskatchewan (Online Only)
Victoria, British Columbia therapist: Francisca Carrasco - Compassionate Healing, counselor/therapist
HSP

Francisca Carrasco - Compassionate Healing

Counsellor/Therapist, RCC, CCC. M.Psych
Highly sensitive people often feel deeply, think deeply, and become easily overwhelmed by stress, emotions, or external demands. I work with sensitive adults who want to better understand their nervous system and learn how to regulate emotions without suppressing who they are. Therapy supports self-acceptance, boundaries, and finding balance between sensitivity and resilience.  
17 Years Experience
Vancouver, British Columbia therapist: Barbara (Barchi) Fojkar, counselor/therapist
HSP

Barbara (Barchi) Fojkar

Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist, CCC
Experiencing the world deeply can be both a strength and a challenge. If you identify as highly sensitive, I offer a space where your sensitivity doesn't need to be changed or minimized. Together, we can explore overwhelm, boundaries, emotional regulation, relationships, and ways to honour your sensitivity while feeling more grounded in yourself.  
3 Years Experience

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