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Online Self Esteem therapists in Newfoundland And Labrador, Canada

Browse online Self Esteem therapists in Newfoundland And Labrador, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: Heal(ing) Trauma Therapy, counselor/therapist
Self Esteem

Heal(ing) Trauma Therapy

Counsellor/Therapist, Registered Psychotherapist, HBA, MPsy
From a trauma-informed approach, issues with self-esteem and self-worth are manifestations of unresolved trauma that has resulted in becoming disconnected and feeling unworthy, broken, incomplete or not enough. The work we can do together will include helping you better understand yourself, developing self-love, self-compassion, self-forgiveness, and self-acceptance, and processing the unresolved trauma so you can ultimately reconnect to yourself.  
14 Years Experience
Toronto, Ontario therapist: Rachelle Tersigni, registered psychotherapist
Self Esteem

Rachelle Tersigni

Registered Psychotherapist, RP
I support individuals struggling with self-criticism, shame, or a fragile sense of self. Therapy focuses on building internal stability, self-compassion, and a more authentic relationship with oneself.  
3 Years Experience
Windsor, Ontario therapist: Vilma Madramootoo, registered psychotherapist
Self Esteem

Vilma Madramootoo

Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
Building Self Esteem, I use various techniques as a way of helping people learn to effectively and skillfully get what they want from others without sacrificing their relationships. Problem-solving training: When people have had low self-esteem over a long period of time, they tend to feel helpless in many situations. I guide you to develop skills and tools to feel confident and regain control of your wellness.  
9 Years Experience
Toronto, Ontario therapist: Matthew Pitts, registered psychotherapist
Self Esteem

Matthew Pitts

Registered Psychotherapist, Master of Arts in Counselling Psychology
Wherever your self-esteem concerns and fears stem from, we can work on understanding them better and seek healing and meaningful growth together. I offer a safe space where you can express yourself and be heard, and I bring an empathic but analytical style. If this resonates with you, reach out for a free consultation.  
2 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Nova Scotia, Ontario, Quebec, Saskatchewan (Online Only)
Vancouver, British Columbia therapist: Candace Plattor, drug and alcohol counselor
Self Esteem

Candace Plattor

Drug and Alcohol Counsellor, M.A. in Counselling Psychology from Adler University
Self-esteem or self-respect is the most important thing we need to make sure we have, as a family member of as an addict in recovery. An addict who is still using the addictive behaviour will not feel very much self-esteem until recovery starts.  
35 Years Experience
Swift Current, Saskatchewan therapist: Hardie Counselling & BrainWorX, Inc, registered psychotherapist
Self Esteem

Hardie Counselling & BrainWorX, Inc

Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
If you struggle to see yourself positively, you may be comparing yourself to others, engaging in negative self-talk, or internalizing negative behaviours directed towards you. If healthy self-esteem fails to develop, it's likely due to negative influences affecting your thoughts, feelings, and beliefs about yourself. The good news is that you don't have to continue believing the lies that keep you in a state of low self-esteem. I'm here to help you break free from negative self-talk and feel good about yourself.  
32 Years Experience
Hamilton, Ontario therapist: Vanessa Gear, registered psychotherapist
Self Esteem

Vanessa Gear

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients build self-esteem by exploring the roots of self-doubt and fostering a more compassionate and confident self-view. Together, we develop personalized strategies to strengthen inner resilience and promote lasting self-worth.  
0 Years Experience
Calgary, Alberta therapist: Mia Klassen, licensed professional counselor
Self Esteem

Mia Klassen

Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
If you see yourself as less-than, unworthy, or insignificant—if the voice in your head is relentlessly critical and every comparison confirms your inadequacy—you're not weak or broken. You learned these beliefs, usually from trauma that taught you your value depended on performance, approval, or being small. In our work together, you'll experience genuine acceptance and compassion as we challenge the lies you've internalized. We'll explore where these beliefs originated, build empowering inner narratives to replace the criticism, and develop resilience through consistent validation and encouragement. Your worth isn't something you earn—it's something you reclaim. You deserve to see yourself truthfully: enough, valuable, worthy.  
10 Years Experience
Burnaby, British Columbia therapist: Rawda Tomoum, counselor/therapist
Self Esteem

Rawda Tomoum

Counsellor/Therapist, RCC, CCC, CGT
Low self-esteem can shape how you see yourself, what you tolerate, the choices you make, and how confidently you show up in relationships and everyday life. I can help you understand where these beliefs began, challenge the patterns that continue to reinforce them, and become more certain, assertive, and comfortable in your own skin.  
5 Years Experience
Online in Multiple Canadian Provinces British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon (Online Only)
Toronto, Ontario therapist: Hannah Bickle | Self, Relationships, Emotions, registered psychotherapist
Self Esteem

Hannah Bickle | Self, Relationships, Emotions

Registered Psychotherapist, RP (Q)
Our relationship with ourselves can shape how we navigate nearly every area of life. When self-esteem is low, you may find yourself being overly critical of yourself, doubting your abilities, or looking to others for validation and reassurance. In therapy, we can explore the experiences and patterns that have shaped how you see yourself, helping you develop greater self-compassion, confidence, and trust in your own worth.  
1 Years Experience
Chilliwack, British Columbia therapist: Molly McBride, counselor/therapist
Self Esteem

Molly McBride

Counsellor/Therapist, MSc, RCC, RTC
When self-esteem is shaken, the impacts can be felt across many areas of life. Counselling can help you to build a stronger sense of self-worth and confidence as you explore limiting beliefs, challenge negative thought patterns, and develop a healthier relationship with yourself. Through techniques like CBT, Mindfulness, EMDR, and hypnotherapy, we’ll focus on fostering self-compassion, strengthening resilience, and empowering you to embrace your true potential for lasting positive change.  
6 Years Experience
Toronto, Ontario therapist: Sarah Bickle, registered psychotherapist
Self Esteem

Sarah Bickle

Registered Psychotherapist, MPsy., R.P.
A lack of self-esteem can prevent you from living the life you want. In therapy, we’ll work together to uncover the root causes of low self-worth and build up your sense of value and self-acceptance. With my compassionate, strengths-based approach, I’ll help you embrace your individuality, develop healthier self-talk, and cultivate the confidence you deserve. We’ll work at your pace to build a stronger foundation of self-esteem that empowers you to take on life’s challenges.  
6 Years Experience
Calgary, Alberta therapist: Sandra Wiebe, counselor/therapist
Self Esteem

Sandra Wiebe

Counsellor/Therapist, Canadian Certified Counsellor
Together, we explore the inner critic and unhelpful self-beliefs that impact confidence and self-worth. Using ACT and solution-focused techniques, I support women in aligning with their values and building a more compassionate relationship with themselves.  
2 Years Experience
In-Person in Calgary, AB T2H 2V9
Online in Multiple Canadian Provinces Alberta, Newfoundland And Labrador, Northwest Territories, Saskatchewan, Yukon
Comox, British Columbia therapist: Tina Presta, counselor/therapist
Self Esteem

Tina Presta

Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
Low self-esteem rarely looks like what people expect; for high-achievers, it often masks itself behind a flawless exterior, relentless drive, and chronic people-pleasing. On paper, you have built a life to be proud of. But privately, you are trapped in a exhausting cycle of self-doubt, constant comparison, and a lingering fear of being "found out." No matter how much you accomplish, your internal critic convinces you that you are falling short, leaving you feeling deeply alone, unseen, and disconnected from your true worth.I provide specialized, compassionate counselling for individuals ready to break free from the weight of insecurity and build genuine, lasting self-compassion. In our collaborative space, we don't just patch over your insecurities with positive thinking. We use Cognitive Behavioural Therapy (CBT) to actively untangle unhelpful mindsets, quiet your inner critic, and build everyday tools to help you stop over-functioning for validation.Because a lack of self-worth often lives in the nervous system as a chronic state of low-grade anxiety, tension, or a desire to hide, we go beyond traditional talk therapy. We integrate somatic tools, breathing techniques, and visual exercises alongside neuro-experiential tools like Brainspotting. Looking beneath the surface allows us to safely locate, process, and release the hidden physical weight of old criticisms, unspoken patterns, or past experiences that left you feeling unsafe or guarded in your own skin. Together, we will help you slow down, reclaim your boundaries, and step into an authentic, intentional, and confident way of living.  
2 Years Experience
Vancouver, British Columbia therapist: Candice Seligman, counselor/therapist
Self Esteem

Candice Seligman

Counsellor/Therapist, MACP, DVATI, CCC
Low self-esteem can feel like self-doubt, harsh inner criticism, comparison with others, difficulty recognizing your worth, feeling like you don't fit in, shrinking down, dimming your light, or a tight throat that stops you from speaking up. There may be a beliefs or feeling like you must earn love, acceptance, or belonging. You may find yourself shrinking, people-pleasing, or carrying a quiet belief that you are not enough just as you are. I work somatically, trauma-informed, and with the nervous system, inner child, and energy field in mind to help release the deeper roots of self-worth wounds. My focus is compassionate, root-cause healing that supports you in reconnecting with your inherent value, sense of inner safety, and authentic confidence in being yourself.  
6 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon (Online Only)
North York, Ontario therapist: Mindful Connections Therapy, registered psychotherapist
Self Esteem

Mindful Connections Therapy

Registered Psychotherapist
When your inner voice is your harshest critic, everything gets harder: relationships, work, even rest. Low self-worth often runs quietly underneath anxiety, people-pleasing, and burnout, shaping choices before you even notice. You'll find a warm, nonjudgmental space here to understand where those beliefs about yourself began, question whether they were ever true, and begin relating to yourself with the same compassion you offer everyone else. The goal isn't just to feel better temporarily, it's to genuinely understand yourself, replace self-criticism with self-respect, and reconnect with what makes you feel capable and whole. Together we'll work toward feeling more grounded, more confident in your own worth, and more equipped to take up space in your life.  
2 Years Experience
Toronto, Ontario therapist: Aliya Amarshi, registered psychotherapist
Self Esteem

Aliya Amarshi

Registered Psychotherapist, PhD (Sociology)
Low self-esteem often stems from internalized messages and early experiences. Using a blend of parts work and somatic approaches, I help clients reconnect with their inherent worth and develop a more compassionate, empowered relationship with themselves.  
6 Years Experience
Barrie, Ontario therapist: Tiffany Warmington, registered psychotherapist
Self Esteem

Tiffany Warmington

Registered Psychotherapist, MACP
I support individuals experiencing challenges with self-esteem, self-worth, and persistent self-criticism. My approach is compassionate and trauma-informed, focusing on understanding the beliefs and experiences that shape how you see yourself while fostering greater self-acceptance and confidence. Together we can work to shift unhelpful patterns, build more balanced and supportive inner dialogue, and strengthen a sense of worth that feels authentic and sustainable.  
5 Years Experience
Online in Multiple Canadian Provinces New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island (Online Only)
Markham, Ontario therapist: Bonny Kaman Li, counselor/therapist
Self Esteem

Bonny Kaman Li

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Self-esteem therapy helps clients understand where their self-worth beliefs come from and build a more stable, internally grounded sense of value that isn't dependent on external validation.  
12 Years Experience
North York, Ontario therapist: Lia Khalili, registered psychotherapist
Self Esteem

Lia Khalili

Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in helping individuals enhance their self-esteem and confidence. Through personalized therapy sessions, I work closely with clients to explore underlying beliefs and patterns that may be impacting their self-image. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and positive psychology interventions, I help clients challenge negative self-talk, build self-awareness, and cultivate a more positive self-perception. Together, we develop practical strategies to overcome self-doubt, set achievable goals, and foster a greater sense of self-worth. Whether you're struggling with low self-esteem, self-criticism, or feelings of inadequacy, I'm here to support you on your journey towards greater self-confidence and self-acceptance.  
20 Years Experience

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