Online Acceptance & Commitment Therapy (ACT) therapists in Nova Scotia, Canada CA
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Nova Scotia. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I offer compassionate and personalized online therapy tailored to meet your unique mental health needs. Using evidence-based approaches, I create a safe and supportive space where you can explore your thoughts, emotions, and challenges from the comfort of your own home
2 Years Experience
In-Person in Hamilton, ON L9A 5H4
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec
Acceptance & Commitment Therapy (ACT)
NS Talks
Counsellor/Therapist, RP, RCT, RCT-C, CCC, CCTP
We offer convenient virtual therapy at flexible times via our secure healthcare platform, Jane.
By working virtually, we're able to offer much more flexible times, maintain lower than average rates, and leave us more time for professional development.
13 Years Experience
Online in
Nova Scotia (Online Only)
Acceptance & Commitment Therapy (ACT)
HORIZON HOSPITAL AND RESEARCH CENTRE
Treatment Center, APA, UKCP, BPS, UKGHMR, BABCP, BACP, HCPC, GMC, ECT
1. Cognitive & Behavioural Therapies (Evidence-Based Core)
These are the most widely used and clinically validated approaches.
Cognitive Behavioural Therapy (CBT)
Trauma-Focused CBT (TF-CBT)
Acceptance and Commitment Therapy (ACT)
Dialectical Behaviour Therapy (DBT)
Rational Emotive Behaviour Therapy (REBT)
Behavioural Activation (BA)
Exposure Therapy
Prolonged Exposure Therapy (PE)
Cognitive Processing Therapy (CPT)
Schema Therapy
2. Psychodynamic & Psychoanalytic Therapies
Focus on unconscious processes and early life experiences.
Psychoanalysis (Freudian)
Psychodynamic Psychotherapy
Jungian Therapy (Analytical Psychology)
Adlerian Therapy
Object Relations Therapy
Transference-Focused Psychotherapy (TFP)
3. Humanistic & Experiential Therapies
Emphasise personal growth and self-awareness.
Person-Centred Therapy (Carl Rogers)
Gestalt Therapy
Existential Therapy
Emotion-Focused Therapy (EFT)
Humanistic Therapy
4. Trauma-Focused Therapies
Designed specifically for PTSD and trauma recovery.
Eye Movement Desensitisation and Reprocessing (EMDR)
Somatic Experiencing
Trauma-Informed Therapy
Internal Family Systems (IFS)
Narrative Exposure Therapy (NET)
5. Integrative & Holistic Therapies
Combine multiple approaches.
Integrative Psychotherapy
Holistic Therapy
Multimodal Therapy
Biopsychosocial Therapy
6. Mindfulness & Third-Wave Therapies
Modern evolution of CBT integrating awareness practices.
Mindfulness-Based Stress Reduction (MBSR)
Mindfulness-Based Cognitive Therapy (MBCT)
Compassion-Focused Therapy (CFT)
Acceptance-Based Therapy
7. Family, Couples & Systemic Therapies
Focus on relationships and group dynamics.
Family Systems Therapy
Structural Family Therapy
Strategic Family Therapy
Bowenian Family Therapy
Couples Therapy / Marriage Counselling
Systemic Therapy
8. Creative & Expressive Therapies
Use non-verbal expression.
Art Therapy
Music Therapy
Dance/Movement Therapy
Drama Therapy
Play Therapy (common for children)
9. Body-Oriented / Somatic Therapies
Address mind-body connection.
Somatic Therapy
Bioenergetic Analysis
Sensorimotor Psychotherapy
Body Psychotherapy
10. Behavioural & Skills-Based Therapies
Focused on habit change and functional improvement.
Applied Behaviour Analysis (ABA)
Social Skills Training
Anger Management Therapy
Habit Reversal Training
11. Neuro & Brain-Based Therapies
Use neuroscience or physiological feedback.
Neurofeedback Therapy
Biofeedback Therapy
Brain Stimulation Therapies (e.g., TMS)
12. Alternative & Complementary Therapies
Used alongside conventional therapy (less evidence in some cases).
Hypnotherapy
Acupuncture (mental health support)
Aromatherapy (supportive, not standalone)
Crystal Therapy (non-clinical)
13. Addiction & Recovery Therapies
Specialised for substance misuse.
12-Step Facilitation Therapy
Motivational Interviewing (MI)
Relapse Prevention Therapy
Contingency Management
14. Coaching & Support-Oriented Approaches
Not always clinical therapy but often used in practice.
Life Coaching
Wellness Coaching
Career Counselling
Solution-Focused Brief Therapy (SFBT)
21 Years Experience
In-Person in London, England EC1V 1JN
In-Person in Bristol, England BS7 8AT
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Acceptance & Commitment Therapy (ACT)
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
Therapy is offered fully online through a secure and private platform. My virtual office creates a welcoming and supportive space, allowing clients to engage in therapy wherever they feel most comfortable.
3 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Saskatchewan, Yukon
(Online Only)
Acceptance & Commitment Therapy (ACT)
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
Angela Popovici - Registered Provisional Psychologist | Calgary
Are you struggling with anxiety, depression, trauma, or relationship issues that keep you feeling stuck? I'm Angela, and I help adults and couples in Calgary break free from the patterns holding them back and create the life they truly want.
I specialize in:
Anxiety and panic attacks
Depression and emotional overwhelm
Trauma and PTSD recovery
Relationship and communication challenges
Grief and major life transitions
Self-esteem and confidence building
Many clients come to me feeling trapped by limiting beliefs like "I'm not good enough" or "I'll always be rejected." Using proven approaches like EMDR for trauma processing, CBT for thought patterns, and DBT for emotional regulation, we'll work together to transform these beliefs and build lasting change.
What makes my approach different:
Personalized treatment plans tailored to your unique needs
Evidence-based techniques that actually work
A warm, non-judgmental space where you can be completely authentic
Cultural humility and respect for your individual identity
Whether you're an individual seeking emotional healing or a couple wanting to reconnect, I'm here to help you find clarity, confidence, and calm. If life feels heavy right now, therapy can be your space to slow down, feel truly heard, and begin again.
Ready to take the first step? Let's work together toward the growth and healing you deserve.
2 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in
Multiple Canadian Provinces
Alberta, New Brunswick, Nova Scotia, Nunavut
Acceptance & Commitment Therapy (ACT)
Stacey Ramsay-Bawden
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide convenient and accessible support through secure online sessions, allowing us to connect deeply and work toward your goals from wherever you feel most comfortable. No travel needed.
2 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec
(Online Only)
Acceptance & Commitment Therapy (ACT)
The Art Of Healing
Marriage and Family Therapist, RTC, CT
My online therapy practice is a space for individuals who want to feel more present, grounded, and connected to themselves—without having to wait until things feel overwhelming. I work with high-functioning clients navigating stress, anxiety, and relational challenges, using a mindful, trauma-informed approach that blends emotional awareness, nervous system regulation, and practical tools for everyday life. Sessions are offered virtually across Canada, making it easier to access support that fits your schedule and lifestyle. This is intentional, personalized care designed to help you slow down, gain clarity, and create a life that not only looks good—but feels good too.
6 Years Experience
In-Person in Saint Albert, AB
In-Person in Edmonton, AB
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Acceptance & Commitment Therapy (ACT)
Scott Greaves
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide online therapy across Ontario!
0 Years Experience
In-Person in London, ON N6A 5B5
In-Person in Hamilton, ON L9A 5H4
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
Acceptance & Commitment Therapy (ACT)
Angela Jones
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
Angela Jones provides therapy to adolescents and adults. She offers access to treatment in Ontario, Saskatchewan, Nova Scotia and Alberta Canada. She is committed to forming a collaborative partnership with you to find ways to help you become the best version of yourself.
11 Years Experience
In-Person in Windsor, ON N8W 3H1
In-Person in Halifax, NS B3J 3K5
Online in
Multiple Canadian Provinces
Alberta, Nova Scotia, Ontario, Saskatchewan
Acceptance & Commitment Therapy (ACT)
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Experience convenient, confidential therapy from wherever you feel most comfortable. I offer flexible online sessions tailored to your unique needs.
2 Years Experience
In-Person in London, ON N5Y 5K7
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec
Acceptance & Commitment Therapy (ACT)
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Hi, I’m Mary. I know how hard it can feel when life’s challenges seem overwhelming and you’re stuck in patterns that weigh you down. You don’t have to face this alone. As a registered social worker, I’m committed to creating a safe, accepting space where every part of you—no matter what you’re feeling—is welcomed and valued.
I have experience supporting people dealing with trauma, addictions, anxiety, depression, and personality disorders like borderline personality disorder and bipolar disorder. With a Bachelor’s in Social Work and a Master’s in Counselling Psychology, I use evidence-based therapies such as Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), DBT for PTSD, and Internal Family Systems (IFS), all tailored to meet your unique needs.
Together, we’ll explore the roots of your struggles and build practical tools to help you heal, grow, and find more balance. Taking that first step can be scary, but I’ll be here to walk beside you every step of the way. Reach out today, and let’s begin your journey toward healing and hope.
Discover more about my approach at harmonyhealingpsychotherapy.ca.
Learn more about my approach at harmonyhealingpsychotherapy.ca.
7 Years Experience
Online in
Nova Scotia, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Ruby Knafo
Occupational Therapist, MScPsyt, MScOT
As an Occupational Therapist, Psychotherapist, I draw from trainings in Acceptance and Commitment Therapy, Mindfulness, Self-Compassion, and Internally Family Systems (parts work) to support my clients to uncover the wisdom and strengths that exist within them, and empower them to live life in greater alignment with their values. My therapeutic style is warm, energetic, and relational. Online therapy operates just like my in-person therapy practice, except you get to participate from the comfort of your home (or wherever you choose!). Client have reported to find online therapy just as effective as in-person. Please reach out to set up an online or phone consultation.
12 Years Experience
In-Person in Toronto, ON M6H 1L6
Online in
Multiple Canadian Provinces
Manitoba, New Brunswick, Nova Scotia, Ontario, Prince Edward Island
Acceptance & Commitment Therapy (ACT)
Alex Zebeljan
Registered Psychotherapist, MA, RP
I endeavour to create a safer virtual space wherein you can explore and express yourself. When working with clients, I value collaboration and incorporating cultural humility into our work together. You are the expert on your life and I am here to support you as you strive for change.
4 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Acceptance & Commitment Therapy (ACT)
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Video counselling offers a secure and convenient alternative to in-person sessions. It allows you to connect with your therapist face-to-face through a private video platform, from the comfort of your own space.
This option can be especially helpful if you have a busy schedule, live outside our local area, or prefer the flexibility of meeting without the need to travel. It also provides continuity of care when in-person sessions wouldn't be an option. Many clients find video sessions just as effective and meaningful as in-person therapy.
8 Years Experience
Online in United Kingdom,
Multiple Canadian Provinces
British Columbia, Nova Scotia, Nunavut, Ontario, Quebec
(Online Only)
Acceptance & Commitment Therapy (ACT)
Mark Brower-Herbert
Counsellor/Therapist, CCC
Welcome! I’m glad you’re here. Starting therapy can feel intimidating, but we’ll move at your pace and focus on what matters most to you. Whether you’re looking to strengthen your relationships, build more effective coping strategies, or have a space to sort through your thoughts, I offer a supportive, non-judgmental environment where you can explore and grow. If you’re coming as a couple, you may be feeling stuck, disconnected, or caught in patterns of conflict that are hard to make sense of. Together, we’ll identify your strengths, explore where connection is already happening, and gently work through the patterns that may be getting in the way—without blame or shame—so you can rebuild understanding, communication, and intimacy.
2 Years Experience
In-Person in Calgary, AB T2H 2S3
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Acceptance & Commitment Therapy (ACT)
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
Our sex-positive, inclusive, and queer-affirming therapy collective is different.
We believe:
- You don’t ever need to justify your existence.
- Everyone deserves to live authentically, whether that’s out loud or within the boundaries you choose to set for yourself.
- You are and will always be worthy. Even if you don’t feel like it right now, that’s okay. We’ll help you realize it.
16 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Acceptance & Commitment Therapy (ACT)
Lindsay Becker
Counsellor/Therapist, MACP, MST, C.C.C.
I’m Lindsay, a Canadian Certified Counsellor (C.C.C.) with the Canadian Counselling and Psychotherapy Association (CCPA). With a Master of Arts in Counselling Psychology (MACP) and a Master of Science in Teaching (MST), I specialize in helping individuals navigate anxiety, depression, and self-esteem challenges. My clinical expertise includes crisis counselling, workplace stress management, and child therapy. Using a compassionate, client-centred approach, I foster a safe and empowering space for clients to explore their thoughts, emotions, and experiences.
I focus on fostering resilience and personal growth, using evidence-based techniques tailored to each individual’s unique needs. Whether helping teens cope with school or social pressures, guiding young adults through life transitions, or providing seniors with strategies for dealing with loss and change.
I am committed to facilitating meaningful change and enhancing overall well-being. Come as you are, I would be honoured to hear your story.
4 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Acceptance & Commitment Therapy (ACT)
Namita Tibrewal
Pre-Licensed Professional, MACP Student - Associate Therapist
I believe healing and growth happen at a pace that feels safe, and that sometimes having the right space to pause, process, and feel heard can make all the difference. You may be feeling anxious, emotionally drained, stuck in relationship patterns, grieving, navigating a life transition, or simply feeling unsure of yourself. Whatever brings you here, you do not have to carry it alone. My goal is to offer a warm, supportive, and non-judgmental space where we can gently make sense of what feels heavy and help you feel more grounded and connected to yourself. I draw from CBT, EFT, IFS, mindfulness, and tapping, based on what feels supportive for your unique needs.
0 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, New Brunswick, Nova Scotia, Ontario
(Online Only)
Acceptance & Commitment Therapy (ACT)
Amanda Spallacci
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Using evidence-based approaches, I create a safe and supportive space where you can explore your thoughts, emotions, and challenges. Whether you’re navigating anxiety, depression, life transitions, or relationship issues, my goal is to empower you with practical tools to foster growth, resilience, and well-being.
2 Years Experience
In-Person in Hamilton, ON L9A 5H4
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island
Acceptance & Commitment Therapy (ACT)
Liz Witzke
Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
Has someone close to you caused you harm? Whether it was a partner, spouse, or someone you loved and trusted, the betrayal can leave you feeling shocked, heartbroken, and unsteady. It may feel as though the ground has shifted beneath you, leading you to question what you once felt certain about. Emotions often come in waves - anger, grief, fear, confusion, or numbness - and carrying all of this can feel overwhelming. These responses are natural, and it’s okay if you’re feeling lost right now. My role is to support you in understanding what has happened and start finding steadier ground again.
19 Years Experience
In-Person in Toronto, ON M6G 1M6
Online in United Kingdom,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
