Online Anxiety therapists in Brampton, Ontario ON, Canada CA
We are proud to feature top rated online Anxiety therapists in Brampton. We encourage you to review each profile to find your best match.
Anxiety
Shannon Kane
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
Anxiety can feel overwhelming, affecting relationships, work, and self-confidence. My body-focused and somatic approach helps individuals process anxiety not just mentally but also physically, using mindfulness, breathwork, and nervous system regulation to ease tension and regain a sense of calm. Whether dealing with generalized anxiety, social anxiety, or phobias, I help clients develop coping strategies, challenge intrusive thoughts, and build confidence in managing stressors.
9 Years Experience
Online in Brampton, ON (Online Only)
Anxiety
Nakasha Ogbonna
Registered Social Worker, RSW
Whether you're living with anxiety (generalized anxiety, social anxiety, health anxiety, etc.) or phobias it can affect all areas of your life. I can support you using a variety of highly effective evidence based strategies.
13 Years Experience
Online in Brampton, ON (Online Only)
Anxiety
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Anxiety can feel overwhelming, impacting your daily life, relationships, and overall well-being. At Pursue You Psychotherapy, we specialize in helping clients manage and overcome anxiety, fears, and phobias through evidence-based approaches tailored to their unique experiences.
We provide treatment that targets:
-Generalized Anxiety – Excessive worry, restlessness, difficulty concentrating, and muscle tension.
-Panic Attacks – Sudden episodes of intense fear, racing heart, shortness of breath, and dizziness.
-Social Anxiety – Fear of judgment, avoidance of social situations, and physical symptoms like blushing or trembling.
-Health Anxiety – Constant worry about illnesses, frequent doctor visits, and excessive body scanning.
-Perfectionism & High Achievement Stress – Fear of failure, procrastination, and self-criticism.
-Fears & Phobias – Intense distress around specific triggers (e.g., flying, driving, vomiting, public speaking, heights).
Our approach includes Cognitive Behavioral Therapy (CBT), Exposure Therapy, Mindfulness Techniques, and Somatic Work to help reframe anxious thoughts, reduce avoidance, and build confidence in managing distress. We believe that anxiety does not have to control your life. Whether you experience everyday worries or intense phobias, we provide a supportive space to help you regain control, develop resilience, and find lasting relief.
8 Years Experience
Online in Brampton, ON (Online Only)
Anxiety
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
Anxiety has many physical symptoms we will learn to detect them, understand your inner triggers and explore the feelings and conflicts that creat anxiety. This approach usually reduces them gradually.
27 Years Experience
Online in Brampton, ON
Anxiety
The Cohen Clinic
Psychologist, Psy.D.
If you have ever experienced anxiety, then you understand how scary it can be when your mind is racing. Everyone experiences anxiety and fear. However, when anxiety becomes extreme it is no longer effective. When anxiety has become overwhelming and distressing, it’s beneficial to reach out for support. Our clinicians will work with you to develop an effective treatment plan, allowing you to excel in all areas of your life.
14 Years Experience
Online in Brampton, ON (Online Only)
Anxiety
David McAlinden
Pre-Licensed Professional, MACP Candidate, Yorkville University
Anxiety can feel exhausting, especially when your mind never fully slows down. You may find yourself overthinking conversations, expecting the worst, struggling to relax, or feeling emotionally drained from constantly trying to hold everything together on your own. Anxiety can also affect relationships, sleep, confidence, decision-making, and your ability to feel fully present in everyday life.
I aim to create a calm and supportive space where you can speak openly about what you’re experiencing without feeling judged, rushed, or pressured to have everything figured out right away. Together, we can explore the stress, fears, and patterns that may be keeping you stuck while working toward healthier coping strategies, greater self-understanding, and a stronger sense of balance in your day-to-day life.
0 Years Experience
Online in Brampton, ON (Online Only)
Anxiety
Chris Pankewich, Registered Psychotherapist – Toronto Therapy for Anxiety, Addiction, Relationships & Men’s Emotional Resilience
Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
Our relationship to anxiety and stress is often complicated. While small doses of anxiety and stress can be motivating, high levels of stress and anxiety can feel overwhelming and debilitating. Understanding our experience of anxiety and stress can help us build a different relationship to these emotions. Exploring how we experience anxiety and stress and understanding what they are trying to tell us can help us shed the emotional burdens holding us back from building the life that we want. Schedule a free consultation with me to see if we are a good fit.
6 Years Experience
Online in Brampton, ON
Anxiety
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support, adults, children, and teens who struggle with anxiety or fear by helping them understand what’s happening in their minds and bodies. Together, we build tools to manage stress, face challenges with more confidence, and feel in control instead of held back by worry
2 Years Experience
Online in Brampton, ON
Anxiety
Ms. Clare Pentelow
Licensed Clinical Social Worker, M.S.W., R.S.W.
Anxiety and fears can be very distressing. Working with my clients I try to deeply understand their fears, and the root causes. Anxiety can be caused by stress, brain chemistry, traumatic experiences or situational factors (such as a pandemic!). Depending on your personal situation we can work together to find an therapeutic approach that works for you. Often I use a combination of cognitive behavioural techniques, and emotion processing techniques to support clients in addressing the fears and anxieties they are facing.
17 Years Experience
Online in Brampton, ON
Anxiety
Dan Sileshi.,RP
Registered Psychotherapist, Diplomate Clinician in Logotherapy
It can be overwhelming to experience anxiety, stress or tension. Or perhaps you’re living with negative thoughts, low self-esteem, or struggling to find happiness or meaning. If you relate to any of the above, then Dan can help you navigate the hardships you may encounter along the way.
36 Years Experience
Online in Brampton, ON
Anxiety
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
We address anxiety and fears, providing compassionate support and evidence-based strategies to help individuals overcome these challenges. Our dedicated psychotherapist has extensive experience in working with clients who struggle with anxiety disorders and phobias. With a deep understanding of the underlying causes and triggers of anxiety, our therapist employs proven therapeutic techniques, such as Cognitive Behavioral Therapy (CBT) and exposure therapy, to guide clients toward a path of relief and empowerment. If anxiety or fears are holding you back from living a fulfilling life, sessions are designed to help you regain control and embrace a future filled with confidence and resilience.
4 Years Experience
Online in Brampton, ON
Anxiety
Atlas Therapy
Registered Psychotherapist, MA, RP
At Atlas Therapy we help clients identify and challenge negative thought patterns, develop relaxation techniques, and build resilience in the face of anxiety-provoking situations. We offer a supportive and non-judgmental environment to explore fears and concerns, ultimately helping you regain a sense of control and improve your overall well-being. Using CBT, mindfulness, Exposure Therapy, our newly introduced VR system and more we work to treat anxiety and fears in every way possible.
11 Years Experience
Online in Brampton, ON
Anxiety
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
Anxiety can feel overwhelming, but it’s also a messenger. In therapy, we work to understand what your anxiety is trying to protect you from, using somatic calming strategies, IFS, and grounded presence to bring relief, insight, and new ways of relating to fear and uncertainty.
6 Years Experience
Online in Brampton, ON (Online Only)
Anxiety
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Anxiety and Fears are emotions characterized by thoughts, feelings and physical changes. Externalizing the anxiety or fears can help separate yourself from the problem. This will give you the opportunity to look at anxiety or fear on its own and understand how it is impacting your lived experience. Anxiety or fears are only part of your narrative. By exploring your self-narrative we will be able to begin the process of reframing your stories to develop a more positive and beneficial narrative. Anxiety or Fears could be explored by either talking or creating artworks.
4 Years Experience
Online in Brampton, ON (Online Only)
Anxiety
Dr Calvin Young
Counsellor/Therapist, PhD, LCPC
Anxieties are a part of the human experiential tree. I analyze and treat anxiety to reduce stress and more effectively manage stress
30 Years Experience
Online in Brampton, ON (Online Only)
Anxiety
Kim Foster Yardley, The Mental Game Clinic
Psychologist, MA C. Psych
Anxiety can arise for many reasons including a fear of failure, worry, a lack of confidence, perfectionism, or a strong investment in a particular outcome. With the help of your therapist you can learn to manage your anxious thoughts and feelings. We teach you to change your relationship with anxiety so you have greater autonomy and ease of mind.
21 Years Experience
Online in Brampton, ON
Anxiety
Matthew Pitts
Registered Psychotherapist, Master of Arts in Counselling Psychology
Wherever your anxiety and/or stress and fears stem from, we can work on understanding them better and seek healing together. We can explore tools from a mindfulness approach, like visual/guided imagery, along with an empathetic exploration of unconscious drivers of stress in your life. I offer a safe space where you can express yourself and be heard, and I bring an empathic but analytical style. If this resonates with you, reach out for a free Zoom consultation.
2 Years Experience
Online in Brampton, ON (Online Only)
Anxiety
Olga Lacroix
Licensed Clinical Social Worker, RSW, PCC
Anxiety and fear often show up as constant worry, racing thoughts, physical tension, or a sense of being “on edge,” even when life looks stable on the outside. I work with individuals who want to understand the root of their anxiety and learn practical ways to calm the nervous system, reduce mental overload, and respond to fear with greater clarity and confidence—rather than avoidance or self-criticism.
21 Years Experience
Online in Brampton, ON
Anxiety
Michelle Witte
Registered Psychotherapist, Registered Psychotherapist
My specialty is anxiety-informed therapy: I tailor practical, real-life strategies with a compassionate, non-judgmental, client-led approach to help you manage worry, reduce fear, and live more freely.
7 Years Experience
Online in Brampton, ON
Anxiety
Laird Counselling Services
Registered Psychotherapist, MA, RP
At Laird Counselling Services, we understand that anxiety shows up differently for everyone. For some, it’s a constant background tension that never fully quiets. For others, it comes in intense waves that feel sudden, overwhelming, and hard to predict. Anxiety can affect your thoughts, sleep, energy, and confidence, often in ways that are difficult to put into words. You might notice constant worry, feeling on edge, trouble concentrating, irritability, or a sense of heaviness that lingers. Sometimes there’s a clear reason for the anxiety; other times, it seems to appear without warning. However it shows up for you, we recognize how uncomfortable—and at times isolating—this experience can be.
When anxiety becomes a regular part of daily life, it can start to shape how you think, feel, and move through the world. You may find yourself caught in cycles of “what if” thinking, replaying conversations, anticipating worst-case scenarios, or feeling braced for something to go wrong even when things seem okay. Certain situations—such as social interactions, public speaking, crowds, or making important decisions—may feel especially challenging. You might also experience physical symptoms like a racing heart, restlessness, muscle tension, stomach discomfort, or difficulty sleeping. And sometimes, the most unsettling part is feeling anxious without a clear explanation at all.
Anxiety is a natural human response, but when it lingers or begins to limit your choices, relationships, or sense of safety, it can be deeply exhausting. Many people cope in ways that offer short-term relief—such as emotional eating, drinking more than usual, staying constantly busy, overspending, or numbing out online—not because they’re doing something wrong, but because they’re trying to find some relief from the constant unease. You are not alone in this.
At Laird Counselling Services, we have extensive experience supporting individuals living with anxiety in its many forms. Therapy offers a space to better understand your anxiety, identify what keeps it going, and develop practical, compassionate strategies to help you feel more grounded, confident, and in control. Change is possible, and it doesn’t require “getting rid” of anxiety—it’s about learning how to relate to it differently so it no longer runs your life.
9 Years Experience
Online in Brampton, ON
Brampton is one of Canada's fastest-growing and most ethnically diverse cities, with a majority South Asian population — predominantly Punjabi, Tamil, and Gujarati communities — creating strong demand for culturally grounded therapists who understand the intersection of South Asian family expectations, immigration stress, and mental health. Stigma barriers to therapy access remain significant in some communities, and therapists who can work within South Asian family frameworks and address help-seeking stigma sensitively are especially valued. William Osler Health System's Brampton Civic Hospital provides institutional mental health resources, with a growing private practice community. Many residents also access care through the broader Greater Toronto Area therapy ecosystem, particularly via telehealth.
Anxiety therapists in Brampton, Ontario, Canada Statistics
Anxiety therapists in Brampton, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (85%), and Stress (74%).
Average years in practice
11 Years Experience
Average cost per session
$170
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 85% | Depression |
| 74% | Stress |
| 74% | Self Esteem |
| 71% | Trauma and PTSD |
| 62% | Loss or Grief |
| 58% | Social Anxiety |