Online Self Esteem therapists in Centennial Scarborough, Ontario ON, Canada CA
We are proud to feature top rated online Self Esteem therapists in Centennial Scarborough. We encourage you to review each profile to find your best match.
Self Esteem
Tony Miller
Registered Psychotherapist, PhD, RP
Lack of self-esteem is probably the most common by-product of the modern society in which an individual is considered the sole architect of one’s life. To improve self-esteem, one has to understand the gap between the ideal and the real. In psychotherapy, one has to realize the degree to which these ideals can be converged and, sometimes, with the help of the therapist, the client understands that this ideal is not their ideal, but a projection caused by family, society, culture, etc. Schedule a free 15-minute consultation to see if we are a good fit.
9 Years Experience
Online in Centennial Scarborough, ON
Self Esteem
Sandra Corelli
Registered Psychotherapist, Registered Psychotherapist
I work with clients to build self-esteem by helping them challenge negative self-talk, recognize their strengths, and develop a more compassionate relationship with themselves. Using techniques from CBT, ACT, and mindfulness, I support clients in breaking free from self-doubt and creating a healthier, more confident sense of self. My goal is to empower individuals to embrace their worth and live with greater confidence and authenticity.
2 Years Experience
Online in Centennial Scarborough, ON (Online Only)
Self Esteem
Watras Counselling and Psychotherapy Services
Registered Psychotherapist, RP, MACP, BSc
A compromised self-esteem, that is, the way one sees themselves and the beliefs one holds about themselves, can have an extreme impact on one's quality of life; it shapes how they see the world, others, and the potential for what happens in the future. No one is born with poor self-esteem, it is learned; being able to unlearn these negative, maladaptive, and dysfunctional beliefs, and how to build one's self-esteem up so that an individual can believe, care about, and take care of, themselves, is imperative to a positive quality of life.
5 Years Experience
Online in Centennial Scarborough, ON (Online Only)
Self Esteem
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Self-esteem refers to the perception and evaluation of one’s own worth or value. It plays a crucial role in how we approach life, relationships, and challenges. A healthy self-esteem fosters confidence, resilience, and a positive mindset, enabling individuals to pursue their goals and face obstacles with determination. On the other hand, low self-esteem can lead to feelings of inadequacy, anxiety, and negativity, impacting both personal and professional aspects of life. Building self-esteem involves self-reflection, setting realistic goals, celebrating achievements, and practicing self-compassion. Surrounding yourself with supportive people and engaging in activities that bring joy can also enhance self-worth. Remember, cultivating a positive self-image is a journey that takes time and effort, but it can lead to a more fulfilling and empowered life.
4 Years Experience
Online in Centennial Scarborough, ON
Self Esteem
Natasha Tuletta-Bowman, PhDs, MA, MBA
Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
I help individuals build and strengthen their self-esteem by fostering self-compassion, resilience, and a positive self-image. Together, we’ll work towards greater confidence and a healthier sense of self-worth.
26 Years Experience
Online in Centennial Scarborough, ON
Self Esteem
Sage Ariel Seguin
Registered Psychotherapist, QRP, MACP
For many of my clients, low self-esteem is tangled with years of masking, over-functioning, and questioning who they are beneath the coping — particularly for late-identified ADHD and neurodivergent adults. We use Internal Family Systems and self-compassion work to soften harsh inner voices and reconnect with the parts of you that have been working overtime to keep you safe. Over time, clients often feel less reactive, more self-aware, and more at home in themselves.
1 Years Experience
Online in Centennial Scarborough, ON
Self Esteem
Ilana Blumenkranz
Registered Psychotherapist, Registered Psychotherapist
Helping to restore self-esteem.
12 Years Experience
Online in Centennial Scarborough, ON (Online Only)
Self Esteem
ThriveWell Counselling
Registered Social Worker, MSW, RSW / RP
Our minds are really good at telling us that we are not worthy. Often, this develops as a safeguard from rejection, failure, or "big" emotions. Self-esteem shapes how we see our place in the world, but the mind can lose sight of this, focusing on doubt, comparison, or past experiences. If you've felt stuck, second-guessed yourself, or struggled to see your value, you're not alone. Self-esteem isn't fixed - it can be explored and rebuilt. At Thrivewell Counselling, we use approaches like CBT, IFS and trauma-informed care to support you in building a healthier relationship with yourself.
8 Years Experience
Online in Centennial Scarborough, ON
Self Esteem
AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy
Registered Social Worker, MSW, RSW, LCSW
I help individuals build and enhance their self-esteem through compassionate and personalized therapy. By exploring and addressing underlying beliefs and patterns, I support clients in developing a stronger, more positive sense of self. Let's work together to boost your confidence and achieve a more fulfilling life.
17 Years Experience
Online in Centennial Scarborough, ON
Self Esteem
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Struggling with self-esteem issues can impact many areas of your life, but there is a path to greater confidence and self-worth. As an expert in self-esteem enhancement, I utilize advanced, specialized neuroscience-based therapies, including talk therapy and mind-body therapies, to support your journey towards a healthier self-image. My approach is tailored to help you understand and reshape the underlying patterns affecting your self-esteem. If you're ready to take the next step towards boosting your self-esteem and embracing your true potential, contact me today for expert support and guidance.
16 Years Experience
Online in Centennial Scarborough, ON
Self Esteem
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
If you’re constantly second-guessing yourself, comparing yourself to others, or feeling like you’re never quite “enough,” you’re not alone. Low self-esteem can quietly shape how you show up in relationships, at work, and with yourself, often leaving you feeling anxious, stuck, or disconnected from who you really are.
In therapy, we’ll explore the roots of your self-doubt and help you shift the inner narrative that’s been holding you back. Together, we’ll work on building confidence, setting healthier boundaries, and reconnecting with your strengths, not just who you think you're supposed to be, but who you already are beneath the layers of self-criticism.
You deserve to feel good about yourself, and we’re here to help you get there.
10 Years Experience
Online in Centennial Scarborough, ON (Online Only)
Self Esteem
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field and 10 years supporting individuals working through self-esteem concerns, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. My commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
6 Years Experience
Online in Centennial Scarborough, ON
Self Esteem
Atlas Therapy
Registered Psychotherapist, MA, RP
Support for self-esteem focuses on helping individuals build a more balanced, compassionate, and realistic sense of self-worth. Through a supportive and evidence-based approach, clients are guided in identifying and challenging negative self-beliefs, strengthening self-compassion, and developing healthier thought patterns and behaviours. The work aims to foster greater confidence, resilience, and a more positive and stable sense of identity in everyday life and relationships.
11 Years Experience
Online in Centennial Scarborough, ON
Self Esteem
Angela Fawcett
Counsellor/Therapist, BSW, MSW, RSW
Struggling with self-esteem can show up in many ways like self-criticism, second guessing yourself, people pleasing, or feeling like you are never quite enough. It can affect relationships, work, and how you move through everyday life.
I help people understand where these patterns come from and begin to shift how they relate to themselves. Using approaches such as Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), we work with the parts of you that carry self doubt, shame, or harsh inner messages, and build a more compassionate and steady relationship with yourself.
Over time it becomes possible to quiet the inner critic, trust yourself more, and feel more grounded in who you are.
13 Years Experience
Online in Centennial Scarborough, ON (Online Only)
Self Esteem
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Body image and/or self-esteem start in the mind - not in the mirror. They can negatively alter the way you perceive your value and worth. Hypnosis is an effective way to adjust limiting perspectives that can impact your self-esteem.
8 Years Experience
Online in Centennial Scarborough, ON
Self Esteem
In Support Of Children Counselling
Registered Psychotherapist, Registered Psychotherapist, RP, BA (Psych)
There are so many reasons why our children and teens struggle with self esteem. Some include bullying, learning difficulties, loss, divorce, abuse and trauma. I believe as parents, caregivers and therapists, we need to build our children up and provide opportunities for each child to feel special and successful. This is an essential component of the work I do with children, teens, parents and families.
15 Years Experience
Online in Centennial Scarborough, ON
Self Esteem
Arzu Ferguson
Psychologist, M.Sc., RP, C. Psych.
Low self-esteem can impact how you think, feel, and relate to others, often showing up as self-doubt, harsh self-criticism, or a sense of not being “good enough.”
In therapy, we take a collaborative approach to understand the underlying patterns shaping your self-esteem and work toward developing a more stable, confident, and compassionate sense of self using evidence-based approaches such as CBT.
29 Years Experience
Online in Centennial Scarborough, ON
Self Esteem
Julie Christiansen (Spa for the Soul)
Counsellor/Therapist, RP
Self-esteem can be compromised after trauma, due to bullying or family dysfunction, and it is positively correlated with depression symptoms. As depression increases, self-esteem decreases. Talking with a therapist can help you reclaim your self-confidence and create a healthier positive self-image. All of our therapists are skilled in this competency.
15 Years Experience
Online in Centennial Scarborough, ON
Self Esteem
Serenity Ridge Therapy
Counsellor/Therapist, RP (Qualifying), CCC
Working to rebuild self-trust, confidence, and a more grounded sense of worth, while shifting the inner dialogue that may be holding you back.
1 Years Experience
Online in Centennial Scarborough, ON (Online Only)
Self Esteem
Nadia Malik
Registered Psychotherapist
Low self-esteem can affect many areas of your life including school, work, and relationships. When you lack self-worth, you feel low and down about yourself as if you’re not good enough. When you lack self-efficacy, you think you are incapable of doing things successfully. In our sessions together we will work on your negative beliefs about yourself to help you see all the great qualities you truly possess as well as build qualities that you desire. I believe in you, and together we can work on growing your self-love and confidence.
2 Years Experience
Online in Centennial Scarborough, ON
Self Esteem therapists in Centennial Scarborough, Ontario, Canada Statistics
Self Esteem therapists in Centennial Scarborough, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (92%), and Depression (84%).
Average years in practice
10 Years Experience
Average cost per session
$170
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 92% | Anxiety or Fears |
| 84% | Depression |
| 79% | Stress |
| 73% | Trauma and PTSD |
| 65% | Social Anxiety |
| 65% | Loss or Grief |