Online Loss or Grief therapists in Kitchener, Ontario ON, Canada CA
We are proud to feature top rated online Loss or Grief therapists in Kitchener. We encourage you to review each profile to find your best match.
Grief
Iris Benrubi
Counsellor/Therapist, M.A.
Have you lost someone important to you through death or divorce? Grief is an emotion that is normal and common but you don't have to go through this alone. I'm here to support you and help you find coping strategies to deal with the often deep emotions and help you with your grieving process to help you find your way through.
26 Years Experience
Online in Kitchener, ON
Grief
Bhavna Lalwani
Registered Psychotherapist, MA Counselling, RP
Experiencing loss—whether from the death of a loved one, the end of a relationship, or significant life changes—can be deeply painful and disorienting. Grief can show up in many ways: sadness, anger, guilt, numbness, or a sense of emptiness, and it often comes in waves that feel unpredictable.
In therapy, I provide a compassionate space to honor your feelings, process your loss, and navigate the complex emotions that accompany grief. Together, we focus on finding ways to cope, reconnect with life, and gradually rebuild a sense of meaning and hope.
15 Years Experience
Online in Kitchener, ON (Online Only)
Grief
True Roots Counselling Services
Registered Psychotherapist
Utilize various behavioural strategies to assist clients to understand and manage their own individual process when experiencing grief and loss.
30 Years Experience
Online in Kitchener, ON
Grief
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
We support individuals navigating grief and loss, including the death of a loved one, changes in relationships, life transitions, or other meaningful losses that can bring deep sadness, confusion, and emotional pain. Our approach is compassionate, gentle, and supportive, helping clients process their emotions at their own pace while creating space for healing and self-understanding. Therapy can provide comfort, validation, and support as clients learn to carry their loss and move forward in a way that feels meaningful and manageable.
4 Years Experience
Online in Kitchener, ON
Grief
Maddie (Matin) Motamed
Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have been training in a psychoeducative approach for overcoming different phases of grief through enabling clients to overcome resistance towards their grief, and effectively go through the difficult emotions.
7 Years Experience
Online in Kitchener, ON (Online Only)
Grief
Jordan Best
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Grief is not something to “get over” — it changes you. Whether your loss is recent or long ago, I offer a space where your grief is honored, and you can process it in your own way, without judgment or pressure.
2 Years Experience
Online in Kitchener, ON
Grief
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
Grief is arguably the most painful experience we will ever experience. Yet within it's shadows there is a transformative power that can lead us to a place of healing and growth.
In our darkest moments, we discover the strength we never knew existed. We can learn to embrace vulnerability, to lean on others for support, and to find solace in the beauty of human connection.
Grief invites us to reflect on the preciousness of life and the fragility of our existence. It reminds us to cherish the moments we have and to cultivate gratitude for the love and connections we share. It compels us to reevaluate our priorities, to let go of what no longer serves us, and to embrace the opportunities for growth and transformation that arise from loss.
There are different forms of grief including:
- Loss of a loved one
- Anticipatory grief Eg. Loved ones experiencing chronic illness, Alzheimer's, etc.
- Ambiguous grief Eg. Disappearance of loved one, strained relationships, someone is physically present but emotionally absent
- Complicated grief Eg. Severe grief that persists or worsens over time
- Trauma related grief Eg. Grieving loss of safety or life that could have been
- Disenfranchised grief Eg. Grieving the loss of a socially unaccepted relationship/cause of death such as extramarital affair, ex-spouse, colleague, suicide loss, abuser, abortion, etc.
- Ecological grief Eg. Grief related to witnessing the destruction of ecosystems, the loss of biodiversity, or the impact of natural disasters.
- Collective grief Eg. Large scale loss such as natural disaster, a terrorist attack, or a pandemic.
Therapy provides a supportive and structured environment for individuals to navigate the intricate journey of grief. Here are several ways in which therapy can help people cope with grief:
Emotional Expression: Grief often brings a whirlwind of emotions, from sadness and anger to guilt and confusion. Therapy offers a safe space for individuals to express and process these emotions without judgment, fostering a sense of relief and understanding.
Validation and Normalization: Grief can make individuals feel isolated or as though their reactions are abnormal. Therapists help validate the complexity of grief, reassuring individuals that their feelings are a natural part of the process. This normalization can alleviate the burden of guilt or self-doubt.
Coping Strategies: Therapists can teach practical coping strategies to manage the intense emotions associated with grief. This may include mindfulness techniques, breathing exercises, or cognitive-behavioral strategies tailored to the individual's needs.
Understanding the Grieving Process: Grief is a unique and individual experience. Therapists educate individuals about the different stages of grief, helping them understand that healing is a gradual and non-linear process. This knowledge can provide a roadmap for the journey ahead.
Exploring Meaning and Purpose: Grief often prompts individuals to question the meaning of life and their own purpose. Therapists assist in exploring these existential concerns, helping individuals find new meaning and direction in the midst of loss.
Building Resilience: Therapy supports the development of resilience by helping individuals identify and strengthen their coping mechanisms. This process empowers individuals to adapt to the challenges of grief and ultimately move towards a place of greater emotional stability.
Navigating Life Transitions: Grief can bring significant life changes, and therapy provides a space to navigate these transitions. Whether it's adjusting to a new identity, redefining relationships, or making major life decisions, therapy can offer guidance and support.
Connection and Support: The therapeutic relationship itself can be a vital source of support. Having a compassionate and understanding professional to share the journey can mitigate feelings of loneliness and provide a secure foundation for healing.
In essence, therapy for grief is a personalized and holistic approach that addresses the emotional, psychological, and existential dimensions of loss. Through this process, individuals can find the support and tools they need to cope, heal, and ultimately integrate their experience of loss into their lives.
You don't have to carry this on your own. Our skilled therapists are here to help.
16 Years Experience
Online in Kitchener, ON
Grief
Satvinder Khurme
Registered Social Worker, MSW, RSW
Death is a natural event, but death of a loved one is a loss, separation, divorce, break-ups are also type of loss, everyone reacts differently to their loss. Grief is a feeling after a significant loss and therapy helps to develop coping skills to overcome the grief and move forward.
28 Years Experience
Online in Kitchener, ON
Grief
Donna McLean
Licensed Clinical Social Worker, BA Honours (Psychology), MSW, RSW
Loss and grief are a part of life-we experience them because we live and love, because we care. If you feel stuck and alone in grief and loss, I can travel with you providing support and guidance. Sometimes we may need help being with the parts of us that feel sad. Getting to the other side of grief and loss is not about forgetting the loss, it is about being richer in living for having lost.
16 Years Experience
Online in Kitchener, ON
Grief
Barbara Freedman
Licensed Mental Health Counsellor
Recovery through an experiential means of grieving is essential in that one cannot get over the heartbreak until they allow themselves to feel it. Experiential focused techniques involve fully experiencing our emotions and unmet needs, in effort to transcend this pain. One of my most unique specialties focus on Survivors of Suicide(S.O.S), I am a trained Survivors of Suicide(S.O.S), facilitator who has previously co-facilitated this group, for those who are grieving the loss of a family member or loved one by suicide. One of the complexities of mourning a suicide involves the additional shock of a sudden death, in which the bereaved may not feel they had the chance to ask or say what they needed to. The second tier of this grief involves a violent death. Many mourners suffer from Post-Traumatic Stress Disorder, particularly if they have discovered the body. This often adds to a sense of sur-realness or not fitting in with the rest of grieving society. The support system of survivors of suicide may be weaker than those afflicted with other types of mourning. Loved ones may pull away due to their own sense of helplessness and discomfort, leaving them with a further sense of isolation and loss. Survivors require guidance regarding how to talk to their children about the manner in which their loved one died. Due to the many complexities of this process, survivors of suicide may get stuck in any particular phase of grief or take much longer to complete them. As a result of all these special challenges, survivors of suicide require enough safety to share their story with others, whom they feel can understand the uniqueness of their pain. This is a particularly special and complicated grieving process which I believe requires the specific training and experience which I offer to clinically assist those who are in this category of mourners.
23 Years Experience
Online in Kitchener, ON (Online Only)
Grief
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
Grief is a major part of life. Fortunately, there is hope.
20 Years Experience
Online in Kitchener, ON
Grief
Tony Miller
Registered Psychotherapist, PhD, RP
Being alive means experiencing inevitable loss, which is normally followed by grief and recovery. The loss can be the loss of a person, image, ideal, or even a hope. However, the grief and recovery can sometimes be complicated. Every person follows a unique pattern of grief processing. The key for a healthy recovery lies in understanding this pattern in a supported environment. The therapy is about helping the client to get to this insight. Schedule a free 15-minute consultation to see if we are a good fit.
9 Years Experience
Online in Kitchener, ON
Grief
Atlas Therapy
Registered Psychotherapist, MA, RP
Loss and grief support offers a compassionate space to process the emotional, psychological, and physical impacts of bereavement or significant loss. Each grief experience is unique, and care is tailored to meet clients where they are, whether they are coping with recent loss or ongoing waves of grief. Through a supportive and gentle approach, clients are helped to navigate difficult emotions, find meaning, and gradually rebuild a sense of connection, stability, and healing over time.
11 Years Experience
Online in Kitchener, ON
Grief
Shanna Budzinsky
Registered Psychotherapist, RP
Grief can feel overwhelming and confusing and it can be hard to know how to cope with these emotions and our sense of loss. In times like these it can be so helpful to have a person come alongside and walk this journey with you. In my work with individuals who have experienced grief, I support each person to discover their own unique path to healing from grief. Book a free consultation to explore if we are a good fit.
14 Years Experience
Online in Kitchener, ON
Grief
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
We provide compassionate support for individuals navigating the complex emotions and challenges of loss and grief. Our experienced psychotherapist understands the profound impact that loss can have on every aspect of life and offers a safe and nurturing space for clients to process their grief and heal. With expertise in grief counselling, our therapist guides clients through the stages of grief, helping them navigate the emotional rollercoaster, develop coping strategies, and find meaning and purpose in the midst of loss. Whether you're dealing with the death of a loved one, a significant life transition, or the loss of a relationship, our therapists will provide the support and tools needed to navigate the healing process. Contact us today to embark on a journey toward healing, growth, and finding a new sense of normalcy.
4 Years Experience
Online in Kitchener, ON
Grief
Delphine Amer
Registered Psychotherapist, M.Sc., Registered Psychotherapist
Loss and grief can be overwhelming and can sometimes become complex and difficult to manage. If you are finding that your grief is getting the way of being able to enjoy life, being able to manage life and being able to move forward; I want to help you. I employ various cognitive behavioural and emotion focused strategies to enable you to process through grief to ultimately reach a place of acceptance and peace. I employ various strategies, including loss rituals, grief journaling/ letter writing, exploring thought patterns for cognitive distortions and self-compassion strategies for guilt and blame. Congratulations on reaching out to change things.
12 Years Experience
Online in Kitchener, ON (Online Only)
Grief
True Health Counselling
Counsellor/Therapist, Tracey Nguyen, Holistic Advanced Nurse Psychotherapist RN, MN
I specialize in guiding people through the profound pain of loss and grief, drawing from my own experiences of losing my mother to cancer, friends to addiction, and romantic relationships. My approach is about creating a safe, non-judgmental space where you can openly share the ache of missing someone, cry unapologetically, and honour the love and memories you hold. We explore the spiritual and soulful aspects of grief-finding meaning in the loss, understanding its place in God's plan, and recognizing the gifts left behind, like the impact a loved one made, no matter how brief their time. By releasing somatic pain stored in the body and embracing the natural, sentimental process of grieving, we align with your soul's journey, discerning karmic patterns and divine purpose to lighten your heart and restore vitality. Together, we make sense of the hurt, holding space for both the spiritual and emotional, so you can find peace and meaning in your unique experience of loss.
11 Years Experience
Online in Kitchener, ON (Online Only)
Grief
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
Grief can feel isolating and unpredictable. I provide space to honor your loss, express your emotions freely, and support your journey toward healing in a way that respects the pace and nature of your grief.
8 Years Experience
Online in Kitchener, ON (Online Only)
Grief
Ferozan Nasiri
Registered Social Worker, MSW, RSW
Grief can feel all-encompassing, and every person’s journey is unique. I provide a warm, supportive space where you can process your emotions at your own pace. Together, we’ll work to honor your loss while also helping you reconnect with life in meaningful ways.
11 Years Experience
Online in Kitchener, ON
Grief
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with loss or grief, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Kitchener, ON
Kitchener — often referenced alongside Waterloo as part of the Waterloo Region — is at the center of Canada's most significant technology hub outside Toronto, home to the University of Waterloo, Wilfrid Laurier University, and dozens of major tech startups and scale-ups, creating persistent demand for therapists who work with innovation-sector burnout, high-stakes career pressure, and the psychological costs of startup culture. The region's growing immigrant population from South Asia, Africa, and the Middle East adds cultural diversity to therapy demand that the private therapy community is still catching up to reflect. Grand River Hospital provides institutional mental health resources alongside an active private therapy community. Kitchener's rapid diversification — beyond its German-heritage Oktoberfest identity — shapes a dynamic and evolving therapy culture.
Loss or Grief therapists in Kitchener, Ontario, Canada Statistics
Loss or Grief therapists in Kitchener, Ontario, Canada average 12 years of experience and charge around $174 per session. 100% offer online sessions. The most commonly treated issues are Loss or Grief (100%), Anxiety or Fears (89%), and Depression (86%).
Average years in practice
12 Years Experience
Average cost per session
$174
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Loss or Grief |
| 89% | Anxiety or Fears |
| 86% | Depression |
| 77% | Stress |
| 76% | Trauma and PTSD |
| 76% | Self Esteem |
| 64% | Social Anxiety |