Online Anger Management therapists in Ontario, Canada CA
We are proud to feature top rated online Anger Management therapists in Ontario. We encourage you to review each profile to find your best match.
Anger Management
Christina Tawdrous
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Anger is a natural emotion, but when it becomes overwhelming, it can impact your life and relationships. I work with clients to identify triggers, develop healthier coping mechanisms, and learn effective communication skills to manage anger constructively and positively.
3 Years Experience
Online in
Ontario (Online Only)
Anger Management
Elizabeth Evans
Registered Social Worker, BS.c, RSW, AccFm, CPMed
I provide tools that support forgiveness, acceptance and emotional regulation to create less aggressive responses to frustrations.
13 Years Experience
In-Person in Pickering, ON L1V 7G5
Online in
Ontario
Anger Management
Julie Christiansen (Spa for the Soul)
Counsellor/Therapist, RP
Anger Solutions was developed by Julie Christiansen, our principal therapist. This evidence-based program will teach you how to safely and appropriately express your anger, and will provide you with a sound decision-making model to help you solve the problems that cause anger.
15 Years Experience
In-Person in Saint Catharines, ON L2T 3Y4
Online in
Ontario
Anger Management
Delphine Amer
Registered Psychotherapist, M.Sc., Registered Psychotherapist
Anger can be so limiting and often causes problems in our relationships with others. It is so difficult to feel wound up and ready to explode all the time. Often, underneath the anger lie multiple emotions; sadness, guilt, shame and other limiting drivers. The good news is, there are many strategies and tools available to manage anger. I provide psychoeducation about the window of tolerance and the ABC's of anger; enabling clients to recognize triggers (cognitive, specific events and situations and somatic symptoms). Together, we will explore the roots of your anger and you will learn how to harness your own internal wisdom to manage difficult thoughts and feelings that drive anger. Take the journey with me and get the tools you deserve to live the life you want to live.
12 Years Experience
Online in
Ontario (Online Only)
Anger Management
Jennifer Ritchie Psychotherapy Services
Registered Psychotherapist, MA, RP, CYW
*Welcoming new clients for immediate booking* We all get angry. It's a normal, healthy response. Yet frequently feeling angry and frustrated is a sign that something in your life may be out of balance. I can help you establish helpful ways to reduce your anger and stress levels, communicate more effectively, and better regulate your emotions. If you're concerned about the intensity, frequency, or expression of your anger please reach out today. I look forward to supporting you.
21 Years Experience
Online in
Ontario (Online Only)
Anger Management
Rochelle Aljammas (Trauma, Relationship, BPD)
Registered Psychotherapist, M.A., B.A. (Hons)
Anger is often misunderstood — it's not about being out of control, but about being unsafe, unheard, or hurt. We’ll look at what triggers your anger, what meaning it holds, how it shows up in relationships, and how to express it in ways that lead to healing rather than regret. You’ll develop tools for regulation, communication, and taking ownership of your emotional responses.
3 Years Experience
In-Person in Windsor, ON N8X 2R3
Online in
Ontario
Anger Management
Wajma Omer
Registered Psychotherapist, MSc. Psych., RP
Anger is an emotion, however behaviours associated with uncontrolled anger can be a hinderance, often impacting other areas of one's life. If you are struggling to manage your anger, together we can explore the root causes, triggers, and healthier coping mechanisms that can help you better manage your emotion, leading to improved quality of life.
19 Years Experience
Online in
Ontario (Online Only)
Anger Management
Mind Path Therapy
Therapist, MSW, RSW
If you're like many of my clients who experience difficulty managing your anger, you may feel confused as to how to gain greater control over your emotions. Anger often occurs suddenly, and when it expresses itself without appropriate regulation, we can feel out of control and concerned about the hurt we might be causing others close to us. I use Cognitive Behavioural Therapy and Acceptance and Commitment Therapy to help you learn the skills to transform unhealthy anger into clearer, assertive communication grounded in mutual respect. If you would like to learn to manage your anger better, I can help you become more aware of physical and mental experiences as they're happening, how to skillfully navigate these challenging moments with mindfulness, and create a new template for the behaviours you want based on your values.
9 Years Experience
Online in
Ontario (Online Only)
Anger Management
Alex Boersen: Redline Recovery Counselling and EMDR
Licensed Clinical Social Worker, MSW, RSW
I support individuals in managing anger through Acceptance and Commitment Therapy (ACT). Together, we explore the underlying thoughts and emotions that fuel anger, develop mindful coping strategies, and build values-driven actions to respond more effectively in challenging situations.
3 Years Experience
In-Person in Stratford, ON N5A 4J4
Online in
Ontario
Anger Management
Your Counselling
Licensed Clinical Social Worker
Take back control with our comprehensive anger management services, offering both individualized therapy and structured group programming. Our one-on-one sessions help you uncover the underlying triggers and emotions beneath your anger, while our specialized Mastering Anger Group Workshop provides a collaborative environment to practice healthy communication and regulation skills. We provide the evidence-based tools necessary to transform reactive patterns into calm, constructive responses.
9 Years Experience
In-Person in Calgary, AB T2R 1M7
Online in
Multiple Canadian Provinces
Alberta, British Columbia, New Brunswick, Nova Scotia, Ontario
Anger Management
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
We all get angry sometimes as anger is part of our core emotions. If you find yourself struggling with managing your anger, which is impacting your relationships and affecting your life, you likely have a lot of emotion to work through. Seeking help and speaking to a therapist can help you process your emotions and allow you to find better ways to address your emotions and navigate challenging situations.
7 Years Experience
In-Person in Ottawa, ON K2L 1P9
Online in
British Columbia, Ontario
Anger Management
LifeCycle Counselling
Registered Psychotherapist, MACP, MPE, RP
The three main approaches are expressing, suppressing, and calming. Expressing your angry feelings in an assertive—not aggressive—manner is the healthiest way to express anger. To do this, you have to learn how to make clear what your needs are, and how to get them met, without hurting others.
7 Years Experience
Anger Management
Sara Tawadros
Registered Psychotherapist, M.Div in Clinical Counselling
Anger is mostly the outward expression of emotions that are hidden within: such as fear, hurt, grief, loneliness among other emotions. Exploring the reason that triggers such a powerful emotion can help bring to the surface what lies within which consequently gives us insight on what we need to work on together.
6 Years Experience
In-Person in Burlington, ON L7L 6W6
Online in
Ontario
Anger Management
Tara Shute
Registered Psychotherapist, M.A., M.A., R.P.
Anger can related to multiple factors. My approach would be defining specific triggers than tailoring therapy to relate to those triggers. That could cognitive work on beliefs, skills to calm down, or working through trauma.
29 Years Experience
In-Person in Collingwood, ON L9Y 5B4
Online in
Ontario
Anger Management
Rakan Himadeh
Somatic Experiencing Practitioner, SEP, ISP Candidate
Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) work together to support anger by addressing both the body’s activation and the emotional intensity beneath it. SE helps regulate the nervous system by slowing down the fight response, releasing stored survival energy, and reducing reactivity. ISP complements this by helping you feel the sensations and emotions associated with anger without becoming overwhelmed. Together, these approaches transform anger from explosive or suppressed into a grounded sense of clarity, strength, and healthy boundary-setting.
4 Years Experience
Online in Australia, United Kingdom,
British Columbia, Ontario, Quebec (Online Only)
Anger Management
Nathan Kretzschmar
Registered Psychotherapist, RP
Anger can sometimes feel like it takes over before you have a chance to choose how you want to respond. In therapy, we can explore what sits underneath anger, including stress, fear, shame, hurt, trauma, or unmet needs. I help clients build awareness of their triggers, strengthen emotional regulation, and respond to difficult situations in ways that feel more grounded and aligned with their values.
13 Years Experience
Anger Management
Vilma Madramootoo
Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
My goal for anger management therapy is to teach you how to examine your triggers. Help you adjust to how you look at situations, develop healthy ways to express your anger or frustration, and notice the anger responses that may be your defense mechanisms to eliminate your emotional outbursts. Through self-awareness, empathy, and effective coping skills; anger can be controlled and transformed.
9 Years Experience
In-Person in Windsor, ON N9C 4G3
In-Person in Mississauga, ON L5C 2R9
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan
Anger Management
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
When anger keeps getting away from you, it doesn't make you a bad person. It's usually a symptom of something happening underneath. The shame that follows doesn't fix it. It just sets up the next cycle. Anger gets a lot of blame. What it doesn't get is curiosity. If you're tired of the cycle of explosion-regret-shame, and you've found that anger management approaches only go so far, this might be a different kind of conversation. I work with explosive or chronic anger by getting to what's actually driving it, not just the reaction. When we understand what's behind the anger, the reactions start to make sense, and they start to change. Whenever you're ready, visit pathwaytoself.ca to schedule your free consultation.
8 Years Experience
Anger Management
Britney Victor
Registered Social Worker, MSW, RSW
Explosive outbursts, simmering resentment, or silent rage can erode health and relationships. At Durham Psychotherapy in Pickering, Ontario, I offer trauma-informed anger management counselling that blends CBT, DBT, and somatic regulation. Together we map your emotional triggers, build nervous-system resilience, and practice communication tools so you can respond—not react. Serving clients across Pickering, Ajax, Whitby, and the wider Durham Region, I help you transform anger into assertive, values-driven action.
13 Years Experience
Anger Management
Dr. Joshua Albert
Psychologist, Psy.D, C.Psych
Anger is best understood as protective, defensive, supportive, and the functional discharge of emotional energy. I utilize psychoeducation, somatic, and mindfulness techniques to help individuals reduce emotional activation and increase cognitive and intentional expression of their emotions.
10 Years Experience
In-Person in Toronto, ON M5A 4K2
Online in
Ontario
