Online Anger Management therapists in Ontario, Canada
Browse online Anger Management therapists in Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Anger is a valid emotion, but when it starts to feel like it’s running the show or damaging your relationships, it’s time to pause and explore what’s underneath. Maybe you’ve been reacting in ways you don’t feel proud of, or bottling things up until they boil over. Either way, it doesn’t mean you’re a bad person, it means something deeper needs your attention.
In therapy, we’ll work together to understand your triggers, explore the root of your anger, and develop healthier ways to express and manage it. Our goal isn’t to get rid of anger, but to help you gain more control, self-awareness, and confidence in how you respond.
You deserve to feel heard, not ashamed, and we’re here to help you get there.
10 Years Experience
Online in
Ontario (Online Only)
Anger Mgmt
Shanna Budzinsky
Registered Psychotherapist, RP
We all have a right to feel and express our anger and yet sometimes anger can alienate us from the things we care about most, such as friends and family. We can also often feel judged because of the way we express our anger and this can make it harder to manage. In my work with individuals who experience anger, I provide a safe, supportive and non-judgmental space to begin to understand anger and learn new ways of expressing it. Reach out today to learn more about my approach and your journey to healing.
14 Years Experience
Anger Mgmt
KDW Counselling & Consulting
Registered Psychotherapist, RP or RSW
Anger is a normal emotion, but sometimes it can feel hard to control or leaves us reacting in ways we later regret. In therapy, we take time to understand what fuels your anger and how it affects your life and relationships. Together, we work on ways to pause, respond differently, and express yourself in a way that feels more true to who you are. The goal isn’t to get rid of anger, but to help you feel steadier and more in control when it shows up.
4 Years Experience
In-Person in London, ON N6J 1H3
Online in
Ontario
Anger Mgmt
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
So many of us were not taught healthy ways to manage anger as children. Maybe anger was modelled as violence and so that’s all we know, or maybe we were so afraid of it that we try to never show our anger. We bottle it up until we explode and have negative consequences. These are just two examples, whatever your situation, we can certainly help you sort it out, to feel less angry and when you do feel angry to express it in a healthy way that doesn't hurt yourself or others.
16 Years Experience
Online in
Ontario (Online Only)
Anger Mgmt
Maria Christopoulos
Registered Psychotherapist, M.A., M.Sc., RP
Anger affects our ability to create and maintain positive, healthy relationships with others, often leading to feelings of helplessness and isolation. Cognitive Behavioural Therapy incorporates techniques and activities to decrease impulsive negative behaviours to help decrease anger symptoms.
10 Years Experience
In-Person in Toronto, ON M4K 1N2
Online in
Ontario
Anger Mgmt
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Are you feeling frustrated and irritable? Do you often lash out at others or hold your feelings in until you feel like you’re going to explode? We’ve all had those moments in our lives when we’ve felt angry about something. Although anger is considered a normal part of our emotional repertoire, it is how you express your anger that can be problematic. Unhealthy expressions of anger can be triggered in a multitude of situations, including intimate relationships, with your friends, family, and at work. Hurting the people you love is one of the most severe consequences of not being able to control your anger expression. MIPH Anger Management Program helps you regain control of your life and feelings.
How we can help:
Whether someone else has advised you to seek anger management counselling or you are searching for answers on your own, our highly qualified psychotherapists, counsellors, and psychologist are available to support and educate you on effectively controlling your feelings with anger management. We understand that your anger is not a reflection of who you are and sincerely try to understand you as an individual based on your unique situation. Our therapists not only teach you strategies for anger management but also specialize in getting to the deeper issues that can help you to achieve long-term change. With your commitment and willingness to honestly examine your behaviour, tremendous change is possible.
21 Years Experience
Anger Mgmt
Ashley Berger
Registered Psychotherapist, BEd, MACP, RP
Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger
3 Years Experience
Anger Mgmt
Christina Tawdrous
Registered Psychotherapist, Registered Psychotherapist
Anger is a natural emotion, but when it becomes overwhelming, it can impact your life and relationships. I work with clients to identify triggers, develop healthier coping mechanisms, and learn effective communication skills to manage anger constructively and positively.
3 Years Experience
Online in
Ontario (Online Only)
Anger Mgmt
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
I thought about writing a bunch of swear words.
But I am working on my anger management how about you?
In therapy you can swear all day long.
Maybe you are just sad?
Ever thought of that?
Call me let's get angry about how sad we are together!
13 Years Experience
Anger Mgmt
Nora Taylor, MA, RP
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Anger is a really important aspect of our healing; to be able to allow anger, to feel it and to integrate it helps us to understand where our boundaries lie and where we may have been violated in the past. This awareness, being with it, can become our strength. It includes knowing when we just plain don't like the way we are being treated; which is an important aspect in self esteem.
32 Years Experience
In-Person in Toronto, ON M6G 1L5
Online in
Ontario
Anger Mgmt
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I have extensive experience helping individuals better understand and manager their anger. My approach involves identifying triggers, developing exit strategies and using mindfulness to increase emotional awareness in the moment. I can also work with clients to challenge unhelpful thoughts or beliefs that may be fueling their anger, and to build more present, intentional ways of responding. The goal is not to suppress anger, but to work with it in heathier, more constructive ways.
5 Years Experience
Online in
Ontario (Online Only)
Anger Mgmt
Sara Tawadros
Registered Psychotherapist, M.Div in Clinical Counselling
Anger is mostly the outward expression of emotions that are hidden within: such as fear, hurt, grief, loneliness among other emotions. Exploring the reason that triggers such a powerful emotion can help bring to the surface what lies within which consequently gives us insight on what we need to work on together.
6 Years Experience
In-Person in Burlington, ON L7L 6W6
Online in
Ontario
Anger Mgmt
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
We support individuals who are struggling with anger, frustration, irritability, and feeling overwhelmed by strong emotional reactions. Our approach focuses on understanding the emotions underneath anger, identifying triggers, and building healthier ways to cope, communicate, and respond. Therapy can help clients develop greater self-awareness, emotional regulation, and practical tools for expressing themselves more effectively in relationships, at work, and in daily life.
4 Years Experience
Anger Mgmt
Sharron Carson
Registered Psychotherapist, RP
Everyone experiences anger at times but don’t necessarily recognize that anger is a secondary emotion; a reaction to other underlying emotions. Emotions management is vital to being successful in the world and having the ability to have healthy relationships and achieve our goals. In our sessions together we will explore underlying emotions, their root causes, and learn to identify triggers and more effectively manage emotions and reactions. If you are struggling with anger/emotions management and would like to learn strategies to help you cope better, please book a free consultation.
33 Years Experience
Anger Mgmt
Julie Christiansen (Spa for the Soul)
Counsellor/Therapist, RP
Anger Solutions was developed by Julie Christiansen, our principal therapist. This evidence-based program will teach you how to safely and appropriately express your anger, and will provide you with a sound decision-making model to help you solve the problems that cause anger.
15 Years Experience
In-Person in Saint Catharines, ON L2T 3Y4
Online in
Ontario
Anger Mgmt
Jamie Inderjeit
Registered Psychotherapist, MA, hBS
Through professional support, we all have the strength to face our anger. Together, you and I will explore the challenges you've been facing, and get a clearer sense of how you've been affected by them. As someone who's familiar with the immense difficulty of learning to control anger, I'll be by your side as we work together to achieve your goals, ensuring that you're supported and cared for the entire time. Whether you're looking for strategies to control your anger or seeking a space to talk about it with someone, I'm happy to be there. As a person-centered professional, I trust in your strength and capacity for change.
1 Years Experience
Online in
Ontario (Online Only)
Anger Mgmt
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Anger is a natural emotion, but when it feels overwhelming or uncontrollable, it can interfere with your relationships and overall well-being. In our work together, we’ll explore the root causes of your anger and find healthier, more constructive ways to process and release it. My trauma-informed approach includes both cognitive techniques and somatic work to help you identify triggers, shift negative patterns, and build emotional resilience. Together, we can transform your anger into a powerful tool for personal growth and healing.
6 Years Experience
In-Person in Toronto, ON M5A 3X9
In-Person in Vancouver, BC
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan
Anger Mgmt
Jennifer Ritchie Psychotherapy Services
Registered Psychotherapist, MA, RP, CYW
*Welcoming new clients for immediate booking* We all get angry. It's a normal, healthy response. Yet frequently feeling angry and frustrated is a sign that something in your life may be out of balance. I can help you establish helpful ways to reduce your anger and stress levels, communicate more effectively, and better regulate your emotions. If you're concerned about the intensity, frequency, or expression of your anger please reach out today. I look forward to supporting you.
21 Years Experience
Online in
Ontario (Online Only)
Anger Mgmt
AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy
Registered Social Worker, MSW, RSW, LCSW
Anger Management therapy can help you better understand emotional triggers and develop healthier ways of responding to frustration, conflict, and stress. Together, we'll identify patterns that contribute to anger and explore practical tools for emotional regulation and communication. The goal is not to suppress emotions but to express them in ways that strengthen relationships and improve well-being.
17 Years Experience
Anger Mgmt
Mankind Therapy - Men's Mental Health Clinic
Registered Psychotherapist
Anger is a natural emotion, but when it starts to affect your relationships, work, or well-being, it’s time to take control. At Mankind, we offer specialized virtual therapy to help men understand their triggers, manage intense emotions, and develop healthier ways to express themselves. Our approach is practical, confidential, and tailored to your unique experiences. Learn to channel your anger into strength and regain control of your life.
5 Years Experience
Online in
Ontario (Online Only)