Online Depression therapists in Ontario, Canada CA
We are proud to feature top rated online Depression therapists in Ontario. We encourage you to review each profile to find your best match.
Depression
Laird Counselling Services
Registered Psychotherapist, MA, RP
It can be difficult to recognize when you're experiencing more than just a temporary low mood. Depression can sometimes appear suddenly, or it might gradually develop. You might notice a general tiredness, or perhaps a deeper sadness and a lack of interest in things you once enjoyed. Common signs include a lack of enthusiasm for life, consistently low mood, low energy levels, increased irritability, a lack of motivation to do things, and difficulty concentrating.
When these feelings of depression continue, it's understandable to want to keep them to yourself and try to push through. You might feel like you're the only one going through this, worried that others wouldn't truly understand, or that you'd be bothering them with your problems.
It's important to remember that feeling down is a normal human experience, and everyone has their off days. However, if you find that feelings of sadness, a lack of energy, and a sense of being listless are persistent and not improving, it could be beneficial to speak with someone.
At Laird Counselling, we provide a confidential and supportive environment where you can openly discuss these difficult thoughts and emotions. We understand that taking this step can be challenging, and we will work at a pace that feels comfortable for you. Our approach is tailored to meet your specific needs and help you understand and navigate these feelings. Please feel free to contact us to learn more about how we can support you in working through depression.
9 Years Experience
In-Person in Guelph, ON N1E 3E7
Online in
Ontario
Depression
Hayllie Durette
Registered Psychotherapist, DATI, Registered Psychotherapist
Support to reconnect with meaning, motivation, and hope while gently working through emotional heaviness.
5 Years Experience
In-Person in Burlington, ON L7N 3M7
Online in
Ontario
Depression
Ms. Clare Pentelow
Licensed Clinical Social Worker, M.S.W., R.S.W.
Depression is a heavy load that many people have to carry. Connected to depression is often very low energy, lack of motivation and low self esteem. How I work with depression involves trying to work with my clients to encourage self care, and to address the negative thoughts and feelings that, in my opinion, fuel the depression.
17 Years Experience
In-Person in Kitchener, ON N2H 1N9
Online in
Ontario
Depression
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Are you feeling sad, down, hopeless and/or helpless? Are you having difficulty focusing and have little motivation? Do you find yourself pulling back from social engagements and are not enjoying the things you used to like doing? These symptoms can be associated with depression and can be debilitating over time. Individual psychotherapy can help through compassionate, non-judgmental support to manage your symptoms. It can help you access your strengths and inner-resiliencies in order to cope and heal from difficult feelings.
25 Years Experience
Online in
Nova Scotia, Ontario (Online Only)
Depression
Rikki-Lee Epp
Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
I support clients with depression by exploring its emotional and relational roots. Through a psychodynamic lens, we look at how early experiences, self-critical patterns, and unexpressed feelings may shape the way depression shows up. Together, we work to understand what the depression may be protecting or expressing, creating space for relief, reconnection, and renewed self-understanding.
3 Years Experience
Online in
Ontario (Online Only)
Depression
Clare Pentelow
Therapist, MSW, RSW
Depression can feel like a heavy, immovable fog that disconnects you from your joy, your energy, and even your sense of self. It often shows up as a persistent low mood, a loss of interest in the things you once loved, or a crushing sense of hopelessness. In our work together, we move toward these feelings with gentle curiosity and deep self-compassion, rather than trying to simply "will" them away.
Using an IFS (Internal Family Systems) lens, we’ll get to know the parts of you that may feel burdened, exhausted, or stuck in a state of "numbness" as a way of coping with life's demands. By weaving in psychodynamic and relational insights, we’ll explore the roots of this heaviness—unpacking how your past experiences and current environment have shaped your internal world. My goal is to help you safely process these underlying burdens, slowly clearing the fog so you can begin to feel a sense of vitality, worth, and genuine connection again.
16 Years Experience
In-Person in Kitchener, ON N2H 2M7
Online in
Ontario
Depression
David McAlinden
Pre-Licensed Professional, MACP Candidate, Yorkville University
Depression can leave you feeling emotionally exhausted, disconnected, stuck, or numb, even when you’re trying your best to keep going. Sometimes it looks like sadness, but other times it feels more like emptiness, irritability, low motivation, isolation, or struggling to recognize yourself the way you used to.
I offer a warm, supportive, and non-judgmental space where you can talk openly about what you’ve been carrying without feeling pressured to pretend things are okay. Together, we can explore the thoughts, experiences, and patterns that may be weighing on you as we work toward greater clarity, self-understanding, and emotional balance at a pace that feels manageable for you.
0 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, New Brunswick, Nova Scotia, Ontario
(Online Only)
Depression
Spencer Willock (Addictions, Grief, Anxiety, Relationships)
Licensed Mental Health Counsellor, H.B.A., CACCF
Depression can make everything feel heavy, like you're just going through the motions. Together, we work to reconnect you with some skills and tools to work through situations.
7 Years Experience
In-Person in Windsor, ON N9B 3L8
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Nova Scotia, Nunavut, Ontario, Saskatchewan
Depression
Centre for Psychology and Emotional Health
Psychologist
Our therapists work collaboratively with clients struggling with depression.
23 Years Experience
In-Person in Toronto, ON M5R 2A5
Online in
Ontario
Depression
Mind Path Therapy
Therapist, MSW, RSW
Depression can feel like a heavy weight that slows you down, a fog in your mind, low energy, and a loss of joy. The inner voice of depression can be the harshest of critics, a voice that only knows how to negatively filter and judge your experience. I use an integrative approach using Cognitive Behavioural Therapy and Acceptance and Commitment Therapy to help you identify the patterns of thinking, feeling, and behaving that maintain your depression and help you shift to more helpful perspectives and values-guided behaviour to help you take gradual and supported steps towards a more engaged life.
9 Years Experience
Online in
Ontario (Online Only)
Depression
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Treatment for depression, mood and depressive disorders using an integrative approach with a focus on both symptom relief and long-term change.
13 Years Experience
Online in
Multiple Canadian Provinces
New Brunswick, Nova Scotia, Ontario, Quebec
(Online Only)
Depression
Devka Andotra
Registered Psychotherapist, MA, RP
Depression can drain your energy, motivation, and joy, making it hard to see a way forward. In therapy, I provide a compassionate and structured space where we uncover the root causes of your depression and build a personalized path toward healing. Through CBT, existential exploration, and strengths-based work, I help you shift patterns of unhelpful thinking, reconnect with your inner self, and move toward a life with greater fulfillment and purpose.
5 Years Experience
Online in
Ontario (Online Only)
Depression
Amanda Stokes
Registered Psychotherapist, RP, E-RYT 500
I assist clients from a place of compassion and self-acceptance to move them from a place of depression to movement and motivation to thrive. This can be done with somatic (body) work, focussing, guided imagery, motivational interviewing, and parts work (IFS). I also use personal values work and behavioural activation.
9 Years Experience
Online in
Ontario (Online Only)
Depression
Michelle Directo
Registered Psychotherapist, MDiv, RP, ExA
Depression can feel debilitating. You cannot merely "just snap out of it". Depression is also not a sign of weakness. My desire is to help you understand your feelings of sadness, lack of motivation, and other biopsychosocial/emotional/physical issues related to depression. Let us find ways together to help you through the feelings of emptiness, despondency or hopelessness.
8 Years Experience
In-Person in Burlington, ON L7N 3N1
Online in
Ontario
Depression
Tej Neringer, Pivotal Counseling
Registered Psychotherapist, Registered Psychotherapist
Depression is a complex and often misunderstood mental health condition that affects millions of people worldwide. Characterized by persistent feelings of sadness, hopelessness, and a lack of interest in daily activities, depression goes far beyond temporary feelings of unhappiness. My approach to working with Depression is twofold. First, increasing activity and improving lifestyle (e.g. sleep, diet, exercise, social life) to improve mood in the short term and develop a feeling of hopefulness. Second, we identify, explore and challenge any thoughts, beliefs or behaviours that are contributing to the on-going depression, with the goal of understanding the root cause of the depression and adjusting thought patterns to reduce or eliminate depression moving forward.
7 Years Experience
In-Person in Oakville, ON L6J 6G6
Online in
Ontario
Depression
Chris Cowan
Registered Psychotherapist, MACP, Bth
My approach to depression centres on understanding its unique impact on you, employing mindfulness and cognitive-behavioral techniques to light the path towards hope and renewal. I draw on narrative therapy to help you reshape your story, finding meaning and strength in experiences, and moving forward with a renewed sense of purpose. I provide a compassionate space to explore and transform feelings of despair and I help you navigate the fog of sadness, employing a combination of therapeutic techniques to reignite your inner spark and engage fully with life.
3 Years Experience
In-Person in Newmarket, ON L3Y 3Z5
Online in
Ontario
Depression
Diana Wamsteeker
Registered Social Worker, MSW RSW
I also support clients experiencing depression, low mood, and emotional disconnection. This may show up as persistent sadness, loss of motivation, fatigue, difficulty concentrating, or a sense of feeling stuck or disconnected from yourself and others. My approach is compassionate and grounded, with a focus on helping you better understand the factors contributing to your experience while gently supporting movement toward change. Together, we work at a pace that feels manageable, building small, meaningful steps that can help restore energy, improve coping, and reconnect you with a sense of purpose and engagement in your life.
21 Years Experience
In-Person in Calgary, AB T2T 5R6
Online in
Multiple Canadian Provinces
Alberta, Nunavut, Ontario, Saskatchewan, Yukon
Depression
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Depression can make even the simplest daily tasks feel overwhelming, affecting your mood, energy, motivation, and sense of connection with others. Whether you're experiencing persistent sadness, loss of interest, feelings of hopelessness, low self-worth, or difficulty coping with life's challenges, therapy can help you better understand your experiences, develop effective coping strategies, and move toward a greater sense of balance, purpose, and well-being.
0 Years Experience
In-Person in Cambridge, ON N3H 1C2
In-Person in Windsor, ON N8T 3J8
Online in
Multiple Canadian Provinces
Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Saskatchewan
Depression
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
Depression can make even the simplest things feel heavy-getting out of bed, reaching out to others, or believing that change is possible. You might feel numb, disconnected, or tired of pretending you’re okay. In therapy, we’ll create space to understand the layers beneath your sadness and gently reconnect you with hope, meaning, and self-compassion. Together, we’ll explore small, steady steps toward healing; helping you rediscover moments of lightness, connection, and purpose at your own pace.
22 Years Experience
Depression
Tianna Downey (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist Qualifying, MDiv
I am eager to help you work through the roots of your depressive symptoms and build the skills you need to feel like yourself again.
2 Years Experience