Online Depression therapists in Palmerston-Little Italy, Ontario ON, Canada CA
We are proud to feature top rated online Depression therapists in Palmerston-Little Italy. We encourage you to review each profile to find your best match.
Cynthia Sewell, Embrace Psychotherapy
Registered Psychotherapist, RP, CH CHyp
When the depression takes hold it's hard to think clearly. Any activity seems far to difficult so why not stay in bed. It doesn't have to been this way.
19 Years Experience
Online in Palmerston-Little Italy, ON
Dr Calvin Young
Counsellor/Therapist, PhD, LCPC
So much has been written and said about the "common cold" of mental and emotional issues. I stay current with the research on depression and related mood disorders and my track record with depressed patients I believe is positive and strong
30 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
Tim Kahtava
Registered Psychotherapist, Reg. Psychotherapist, BA., MDiv.
If depression has been affecting your daily life, know that support and healing are possible. I am dedicated to providing a compassionate, understanding space where we can explore the root causes of your feelings, develop effective coping strategies, and work toward restoring your sense of hope and joy. Together, we can create a personalized plan to help you move forward and find balance. Reach out today to take the first step toward a brighter, more fulfilling future.
31 Years Experience
Online in Palmerston-Little Italy, ON
Striving for Synergy Psychotherapy and Counselling Clinic
Registered Social Worker, MSW, RSW or RP
Depression can make even simple tasks feel exhausting and can leave you feeling disconnected, hopeless, numb, or stuck. Our depression therapists in Toronto and Pickering provide supportive, evidence-based counselling for individuals experiencing low mood, burnout, grief-related depression, postpartum depression, and persistent feelings of sadness or emptiness. Using CBT, mindfulness, somatic therapy, and relational approaches, we help clients explore underlying pain, reconnect with meaning, and build sustainable pathways toward healing, energy, and emotional well-being.
10 Years Experience
Online in Palmerston-Little Italy, ON
Nadia Yuen
Registered Social Worker, MSW, RSW
Depression can feel like a quiet weight—slowing you down, dimming your energy, and making it hard to feel like yourself. If you’re feeling low, stuck, or disconnected, you’re not alone. I offer a warm, gentle space where we can explore what you’re going through at your own pace, and begin to take small, compassionate steps toward relief, connection, and healing.
14 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
Emmy Montemurro-Baxter
Registered Psychotherapist, MScEd, RP, RMFT
Depression can be debilitating, leaving one feeling disconnected in their relationships, lacking of motivation and experiencing a general loss of enjoyment of activities. We can work together to develop strategies to overcome the negative thoughts that accompany depression, to restore motivation and energy as well as to reconnect with yourself and in your relationships.
30 Years Experience
Online in Palmerston-Little Italy, ON
True Roots Counselling Services
Registered Psychotherapist
Utilize various behavioural strategies to assist clients to understand and regulate their emotions while identifying strategies to maintain wellness
30 Years Experience
Online in Palmerston-Little Italy, ON
Veronica Lowe
Registered Psychotherapist, MC, RP, CCC
Using Acceptance and Commitment Therapy (ACT), I work with individuals to develop "psychological flexibility." Instead of fighting against difficult thoughts and low moods—which can often lead to further exhaustion— I teach clients how to observe these experiences with mindfulness and self-compassion. By identifying core values, I support clients in taking small, manageable steps toward meaningful action, helping them gradually rebuild a life that feels vibrant and connected.
14 Years Experience
Online in Palmerston-Little Italy, ON
Kim Foster Yardley, The Mental Game Clinic
Psychologist, MA C. Psych
Feeling depressed can be like wearing rose tinted glasses. The world seems grey and hopeless. Energy is low and so is motivation. You may experience increased self-doubt, forgetfulness and excessive negative thoughts. Our therapists will help you to understand the underlying reasons for your depressive symptoms and show you strategies for overcoming the symptoms so you can live a more meaningful and enriching life.
21 Years Experience
Online in Palmerston-Little Italy, ON
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Are you feeling sad, down, hopeless and/or helpless? Are you having difficulty focusing and have little motivation? Do you find yourself pulling back from social engagements and are not enjoying the things you used to like doing? These symptoms can be associated with depression and can be debilitating over time. Individual psychotherapy can help through compassionate, non-judgmental support to manage your symptoms. It can help you access your strengths and inner-resiliencies in order to cope and heal from difficult feelings.
25 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
Sierra Gaudreault
Registered Psychotherapist, RP
Depression and mood dysregulation are one of the cornerstones of my practice. Are you bogged down by sadness, numbness, heaviness or painful thoughts? Has your pain brought you to a point where life no longer feels worth it or you need to engage in harmful behaviours just to cope? Perhaps you are feeling hopeless about the state of the world and unsure how to continue daily living. I use a blend of emotion regulation, self-compassion and narrative strategies to help you manage the lows, rewrite your story about yourself and the world, as well as rediscover joy and purpose.
4 Years Experience
Online in Palmerston-Little Italy, ON
Shoban Jeyamuraly
Registered Psychotherapist, RP, MACP
Depression can feel like a heavy weight on your life, but you don’t have to carry it alone. I offer a safe space to explore your feelings, address underlying issues, and develop strategies to rediscover hope and purpose.
3 Years Experience
Online in Palmerston-Little Italy, ON
Bonnie Nelson
Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
When life becomes too much it causes disconnection from ourselves as well as others important in our lives. But you’re not alone and you don’t have to navigate it alone. Psychotherapy can help clients rediscover their spark and purpose in life. Clients gain cognitive and somatic skills to combat shut down and dissociation symptoms.
4 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
Samantha Horne
Registered Social Worker, MSW, RSW
Sometimes can feel like you're moving through life without energy, motivation, or a sense of connection. Everyday tasks become heavy and exhausting. In our sessions, we will explore how symptoms present in your daily living and foster small manageable steps forward. Therapy can help you improve your mood, motivation, and restore daily functioning.
3 Years Experience
Online in Palmerston-Little Italy, ON
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in supporting you through depression with a compassionate, integrative approach. Together, we’ll use cognitive behavioral techniques to challenge negative thought patterns, acceptance and commitment approaches to reconnect with your core values, and mindfulness-based practices to cultivate gentle awareness of your emotions. Parts work helps us understand and soothe the inner critics that deepen despair, while emotion-focused methods guide you in processing underlying feelings. When meaningful, I also draw on spiritual/existential approaches to help you rediscover purpose and hope. My goal is to equip you with practical tools and heartfelt support so you can move from surviving to thriving.
2 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
Tianna Downey (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist Qualifying, MDiv
I am eager to help you work through the roots of your depressive symptoms and build the skills you need to feel like yourself again.
2 Years Experience
Online in Palmerston-Little Italy, ON
True Health Counselling
Counsellor/Therapist, Tracey Nguyen, Holistic Advanced Nurse Psychotherapist RN, MN
Depression can feel like a heavy shadow, but I believe healing starts by understanding its roots. As a psychotherapist, I help clients move beyond the common symptoms of depression to address the deeper causes. Long-term depression often stems from a loss of personal power—when we give too much of ourselves away in relationships, suppress our emotions, or prioritize others’ needs over our own. I’ve seen how unmet expectations, whether from others or reality itself, can create profound pain, shame, and disconnection, especially in those struggling with suicidal thoughts. Drawing from my own experience with long-term depression and my work with clients, I focus on healing the root causes: the unexpressed emotions, inauthenticity, codependency, and unrealistic expectations that weigh us down. Together, we explore your unique story, uncovering the heartbreak, unmet needs, and shattered dreams that fuel depression. My approach is about reclaiming your power, fostering authentic self-expression, and embracing radical acceptance to align expectations with reality. By addressing these core pieces, we create a path to deep, lasting healing. Every person’s journey is different, but I’m here to guide you in rediscovering your authentic self, owning your voice, and finding peace. If you’re ready to heal depression at its core, I’m here to support you
11 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
You don't have to carry everything alone. Together, we can carefully explore the heaviness you're feeling, honour your emotional experience, and help you make meaningful steps to reconnect you with hope, strength, and possibilities. Through patience, steady and compassionate support, we can help you discover your resilience and empower you at a pace that feels right.
0 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Do you find yourself feeling unmotivated, no longer interested in your usual hobbies and activities, or often sad or teary? Let's work together to identify the causes, triggers, and coping methods that make your depression uniquely yours.
9 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
Ferozan Nasiri
Registered Social Worker, MSW, RSW
Depression can leave you feeling isolated, but I’m here to remind you that hope and healing are possible. We’ll explore the emotional, cognitive, and physical aspects of depression and work toward building coping strategies that empower you to regain energy and joy in your life.
11 Years Experience
Online in Palmerston-Little Italy, ON
Depression therapists in Palmerston-Little Italy, Ontario, Canada Statistics
Depression therapists in Palmerston-Little Italy, Ontario, Canada average 11 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (76%).
Average years in practice
11 Years Experience
Average cost per session
$171
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 76% | Stress |
| 75% | Self Esteem |
| 72% | Trauma and PTSD |
| 66% | Loss or Grief |
| 60% | Social Anxiety |