Online Social Anxiety therapists in Gladstone, Oregon OR
We are proud to feature top rated online Social Anxiety therapists in Gladstone. We encourage you to review each profile to find your best match.
Social Anxiety
Dr. Michael Marossy
Psychologist, Ph.D.
Social anxiety can make everyday interactions feel emotionally exhausting, intimidating, or overwhelming. Many individuals struggling with social anxiety experience intense self-consciousness, fear of judgment, difficulty speaking openly, avoidance of social situations, chronic overthinking, or persistent worries about being rejected, embarrassed, or negatively evaluated by others.
I provide therapy for individuals experiencing social anxiety with a focus on helping clients better understand the emotional and psychological patterns contributing to fear, avoidance, and self-criticism. Treatment involves developing healthier coping strategies, increasing emotional confidence, reducing avoidance behaviors, and building a greater sense of comfort, authenticity, and connection in relationships and social situations.
8 Years Experience
Online in Gladstone, OR
Social Anxiety
Ben Mosebach
Licensed Professional Counselor, LPC
Whether it be certain social situations or anxiety in general, therapy helps individuals manage persistent worry, fear, and physical symptoms that can interfere with daily life. We'll focuses on understanding triggers, challenging unhelpful thought patterns, and developing practical coping strategies to restore a sense of calm and control. With support and evidence-based techniques, therapy can improve resilience, emotional balance, and overall well-being.
When dealing with social anxiety individuals experience intense fear or discomfort in social situations, such as meeting new people, speaking in groups, or being evaluated by others. Therapy os focused on identifying anxious thought patterns and building practical coping skills to reduce avoidance and increase confidence in social settings. The goal is to feel more comfortable, connected, and capable in everyday interactions.
7 Years Experience
Online in Gladstone, OR
Social Anxiety
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
This is caused by negative, usually unrealistic beliefs about ourselves & others. It is underpinned by actual childhood rejections, which now are projected out onto everyone we meet, especially onto strangers.
40 Years Experience
Online in Gladstone, OR (Online Only)
Social Anxiety
Catherine Saunders
Licensed Professional Counselor, LPC
Anxiety is a normal part of life. Let’s look at how you experience social anxiety and how to mediate for it, to lessen it so you can enjoy your personal ideal range of social interaction more fully.
29 Years Experience
Online in Gladstone, OR
Social Anxiety
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When You Worry What Others Think
If you find yourself replaying conversations, worrying you said the “wrong” thing, or avoiding situations where you might be judged, you may be struggling with social anxiety. You might appear confident and put-together on the outside but inside feel tense, self-conscious, or on high alert. Even small interactions — meetings, text replies, or social plans — can feel like high-stakes performances. Social anxiety is not just shyness. It’s your brain trying to protect you from rejection or embarrassment — often by over-analyzing and keeping you stuck.
In therapy, we’ll use a structured, evidence-based approach called TEAM-CBT to help you feel calm and authentic around others. You’ll learn how to:
Identify and challenge the beliefs that drive fear of judgment
Rewire the inner dialogue that fuels self-criticism and avoidance
Build emotional tolerance for uncertainty and vulnerability
Practice real-world experiments that retrain your brain’s social safety system
Experience connection and confidence without overthinking every move
Our work blends compassion and science — using daily tools, feedback, and measurable progress to create lasting change. Most clients notice significant relief from social anxiety within 8 to 12 weeks.
I BELIEVE:
You deserve to feel safe being yourself — not performing for others.
Confidence isn’t the absence of anxiety; it’s learning to show up anyway.
Connection grows when we stop chasing perfection and start allowing authenticity.
Fear loses power when it’s met with curiosity instead of avoidance.
Laughter, empathy, and courage are the antidotes to shame.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Gladstone, OR
Social Anxiety
Lesley Lacny
Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
Social anxiety can show up as intense self-consciousness, fear of judgment, overthinking interactions, or avoiding social situations altogether. It can impact relationships, work, and everyday activities, often leaving you feeling stuck between wanting connection and feeling overwhelmed by it.
I provide therapy for social anxiety to help you understand both the thought patterns and nervous system responses that drive these experiences. Together, we’ll explore what’s happening beneath the fear and self-criticism, while also identifying how these patterns developed over time.
The focus is on helping you feel more grounded and present in social situations, reduce avoidance and overthinking, and build greater confidence, ease, and authenticity in your relationships.
20 Years Experience
Online in Gladstone, OR (Online Only)
Social Anxiety
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
This is one my favorite specialties. 95% sucessful
14 Years Experience
Online in Gladstone, OR
Social Anxiety
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Social anxiety involves more than simply feeling shy. It can create intense worry about being judged, making mistakes, saying the wrong thing, or not being accepted by others. Together, we'll explore the roots of these fears while building confidence, self-trust, and the ability to engage more fully in relationships and social situations.
9 Years Experience
Online in Gladstone, OR (Online Only)
Social Anxiety
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Social anxiety can make everyday interactions feel stressful or overwhelming. I help clients understand the underlying fears and patterns driving this experience while building confidence and ease in social settings. Therapy combines practical tools with deeper work to shift self-perception and reduce avoidance.
8 Years Experience
Online in Gladstone, OR (Online Only)
Social Anxiety
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Social anxiety can make interactions feel intimidating or draining. Together, we focus on building confidence in social settings while addressing the fears that drive avoidance.
23 Years Experience
Online in Gladstone, OR
Social Anxiety
Molly Terry
Licensed Professional Counselor, MS, LMHC
I am an expert with treating anxiety. I use Cognitive Behavior Therapy along with building the therapeutic relationship.
26 Years Experience
Online in Gladstone, OR
Social Anxiety
Dr. Dominique Wilson
Psychiatric Nurse Practitioner, Doctor of Nursing Practice, Psychiatric Nurse Practitioner
Seeking help can feel overwhelming, but you don’t have to figure it out alone. I take the time to truly understand you and your symptoms. Together, we will explore your options, make necessary adjustments, and check in regularly to ensure your treatment aligns with your goals.
At Relief Mental Health, you are more than a diagnosis, and medication management is more than just a prescription. It would be a privilege to walk beside you and work together to help you feel better with care that is steady, supportive, and designed entirely around you.
If you are ready to take the next step, please let me know how I can best support you.
11 Years Experience
Online in Gladstone, OR
Social Anxiety
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
If the fear of judgment keeps you isolated, our work is designed to help you reconnect with confidence. We’ll partner to identify and restructure the fear-based thoughts that fuel your anxiety. Using a "parts work" approach, we will gently explore the protective inner system and connect with the source of the anxiety—often a young, vulnerable, or shamed "part" that developed to keep you safe from perceived social threat. This work is gently paced and respects your need for safety as you learn to unhook from the endless cycle of rumination and choose to engage in your life according to your values.
26 Years Experience
Online in Gladstone, OR
Social Anxiety
Michael Pollet
Registered Social Worker, CSWA
Our work starts by acknowledging the social, cultural, and environmental conditions that may contribute to the problems that affect your quality of life and capacity to receive or engage in mental health care. Therapy is tailored to your preferences to minimize stressors and build skills for interacting more effectively with the outside world. The behaviors, emotions, relationship patterns, or self-beliefs that no longer work for you can be transformed, rather than pathologized by identifying external power imbalances that impede quality of life and highlighting the good intentions behind difficult interactions.
2 Years Experience
Online in Gladstone, OR
Social Anxiety
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We help reduce your social anxiety and help you find your inner strength and self confidence to be comfortable in social settings again. RTT, Hypnosis, the emotion code, health coaching and spiritual counseling can all help you feel better and move through the social anxiety.
11 Years Experience
Online in Gladstone, OR (Online Only)
Social Anxiety
Benné Gulick, MA LPC
Licensed Professional Counselor, Licensed Professional Counselor
With today's trend of virtual connection, it's become harder to connect with others on a human level. This is something we can work through experientially and relationally in session.
7 Years Experience
Online in Gladstone, OR (Online Only)
Social Anxiety
Dr. Lyndsay Elliott
Psychologist, PsyD.
Social anxiety goes far deeper than shyness — it is a persistent, exhausting fear of judgment, embarrassment, or saying the wrong thing that can quietly shrink your world over time. As a licensed clinical psychologist with 20+ years of experience, I help adults and high-achieving professionals navigate social anxiety disorder, performance anxiety, fear of judgment, public speaking anxiety, and the social avoidance that keeps so many capable people from fully engaging in their personal and professional lives. Using cognitive-behavioral therapy, exposure-based techniques, and psychodynamic insight, I help clients build genuine confidence and meaningful connection. Telehealth therapy for social anxiety available across 40+ states.
21 Years Experience
Online in Gladstone, OR (Online Only)
Social Anxiety
Katie Steinert
Licensed Professional Counselor, LPC
Social anxiety feels devastating. The constant fear of judgement, worrying that others can see that you are anxious, and the frustrating physical symptoms (pounding heart, trembling, sweating, or blushing) can be enough to make you feel hopeless, maybe even depressed. Let's explore how your thoughts, behaviors, and emotions interact to power your social anxiety. You CAN learn to interact with your anxiety in a more productive way. I believe that every individual struggling with social anxiety can learn to re-engage in their lives and reduce the impact that it has on their relationships and self-esteem.
11 Years Experience
Online in Gladstone, OR (Online Only)
Social Anxiety
Lyubov Gonina
Licensed Professional Counselor, LPC, LCAT, ATR-BC, NCC
I help clients overcome social anxiety by building confidence and easing fear of judgment. Through mindfulness, CBT, and art therapy, we create tools for calm, connection, and authentic self-expression.
15 Years Experience
Online in Gladstone, OR
Social Anxiety
David Eshleman
Marriage and Family Therapist, M.A., LMFT
So often shame and social anxiety are tied together. It has been said that "It is a joy to be hidden and a disaster not to be found". I find this to be very true. We all desire closeness and intimacy, however, often when we experience conditional worth, shame based parenting and other traumas early in our lives, we can naturally develop a fear of people. Social anxiety is to be afraid of being ourselves for fear of rejection or some other shame/imperfection. Learning to love ourselves, heal from the shame, and reclaim our birthright of belonging is the work.
14 Years Experience
Online in Gladstone, OR
Social Anxiety therapists in Gladstone, Oregon Statistics
Social Anxiety therapists in Gladstone, Oregon average 13 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (95%), and Self Esteem (87%).
Average years in practice
13 Years Experience
Average cost per session
$189
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 100% | Social Anxiety |
| 95% | Anxiety or Fears |
| 87% | Self Esteem |
| 82% | Stress |
| 69% | Trauma and PTSD |
| 69% | Depression |
| 64% | Loss or Grief |