Online Social Isolation therapists in Pennsylvania
Browse online Social Isolation therapists in Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Persistent Social Isolation can lead to a profound sense of "stuckness" and a loss of personal vitality. As a Ph.D. Psychologist with 35 years of experience, I provide an expert space to explore the internal barriers and life circumstances that contribute to your withdrawal. We work to uncover root causes and foster the internal shifts necessary to rebuild your sense of belonging and social confidence. Through secure Telehealth, I offer a compassionate, tailored path toward re-engaging with an authentic and manageable life. Reach out today to schedule your first appointment.
36 Years Experience
Online in Multiple States
California, Florida, North Carolina, Pennsylvania
(Online Only)
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Social isolation is rarely a logistics problem. People who feel deeply isolated often have people around them. The isolation lives in the gap between being seen and feeling truly known, a gap that is usually held by subconscious beliefs like "I do not belong", "people will leave" or "the real me is not safe to show". RTT works directly with those beliefs. Once the underlying pattern updates, reaching out tends to feel less effortful and connection starts to land where it used to bounce off. I work online via Zoom with adults around the world and offer a free 20-minute discovery call as the first step.
6 Years Experience
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Confluence Mind and Motion
Licensed Clinical Social Worker
Isolation often reflects deeper experiences of disconnection, burnout, or emotional overwhelm. We work to understand what led to withdrawal and help clients rebuild meaningful, safe relationships at a sustainable pace. Healing begins with connection.
9 Years Experience
In-Person in Pittsburgh, PA 15235
Online in Pennsylvania
Dr. Susan E. Schumacher
Licensed Professional Counselor, DA, LPC, LCPC, CCTP, EMDR Clinician
Even before the pandemic, we knew that social isolation led to negative health outcomes. Are you struggling to connect? Are you feeling alone and lonely? We can find ways for you to find your people and gently re-enter life in your community.
17 Years Experience
In-Person in Phoenixville, PA 19460
Online in Maryland, Pennsylvania
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Our Social Isolation counseling services are dedicated to individuals experiencing the challenges and consequences of prolonged isolation. Whether due to life transitions, mental health issues, or external circumstances, social isolation can have profound impacts on one’s emotional, and physical well-being. Understanding the multifaceted nature of isolation, our counseling aims to provide a compassionate, supportive, and confidential environment where individuals can reconnect with themselves and the wider community.
Support and Strategies for Overcoming Social Isolation
* Personalized Counseling Sessions to understand the root causes of isolation and address any underlying mental health concerns such as depression or anxiety.
* Social Skills Training to equip individuals with the necessary tools for initiating and maintaining social interactions.
* Cognitive Behavioral Therapy (CBT) to identify and modify thoughts and behaviors contributing to feelings of isolation.
* Mindfulness and Relaxation Techniques to help manage stress, enhance wellbeing, and foster a positive outlook.
* Community Engagement Guidance to assist individuals in finding groups, activities, or volunteering opportunities that align with their interests and comfort level.
Objectives of Social Isolation Counseling
Our Social Isolation Counseling seeks to:
* Provide a safe and understanding space for individuals to explore and express their feelings of loneliness and isolation.
* Foster a sense of belonging and connection through gradual exposure to social situations and community involvement.
* Combat the negative thought patterns and behaviors that perpetuate isolation.
* Enhance self-esteem and confidence in social settings.
* Encourage the development of healthy, supportive relationships and networks.
Addressing social isolation involves both internal work to build self-confidence and external efforts to create connections. By addressing the barriers to social engagement and equipping clients with practical skills, we work to open new pathways to connection and community.
9 Years Experience
In-Person in Catonsville, MD
Online in Multiple States
Maryland, Pennsylvania, Virginia, Washington, D.C., West Virginia
Brian Swope
Marriage and Family Therapist, LMFT
Isolation was a concern even before the pandemic - some of it blamed on social media and living online, which became the norm for many people over the past year. And yet isolation existed before this, sometimes because of self esteem and lack of confidence or difficulty with connecting with other people for different reasons.
16 Years Experience
In-Person in Philadelphia, PA 19102
Online in Pennsylvania
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component provide support regarding the development of social skills, meaningful connections, and coping strategies to enhance emotional well-being and community engagement.
24 Years Experience
In-Person in Houston, TX 77008
Online in Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin
Dr. Yuye Zhang
Psychologist, PhD, MSW
You can feel lonely even when you are surrounded by people. Social isolation may develop through life transitions, relationship difficulties, cultural differences, neurodivergence, or simply feeling that others do not quite understand you. Therapy can provide a place to explore those experiences, understand what may be getting in the way of connection, and work toward relationships and communities where you can feel more genuinely yourself.
11 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Shira Collings
Licensed Professional Counselor, MS, LPC
Social isolation is a pervasive issue that many people are dealing with. I provide clients support with increasing social connection and building relationships in which they feel affirmed and accepted for who they are.
6 Years Experience
Online in Multiple States
Nevada, New Jersey, Pennsylvania, Washington
(Online Only)
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults overcome social isolation and build meaningful, fulfilling connections with others. Feelings of loneliness and disconnection can arise from anxiety, depression, life transitions, relationship difficulties, low self-esteem, chronic health conditions, or past experiences of rejection and loss. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), interpersonal strategies, and mindfulness-based techniques, I help clients increase confidence in social situations, strengthen communication skills, address barriers to connection, and develop supportive relationships. My goal is to help clients cultivate a greater sense of belonging, improve emotional well-being, and create a more connected and satisfying life.
12 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Removing ourselves from our lives can be a result of many things that we may feel conflicted by. The desire to understand these tendencies is very important to restore what we might hope for in living a meaningful and connected life.
17 Years Experience
In-Person in Chicago, IL 60607
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for social isolation and related concerns, including loneliness, disconnection, difficulty forming or maintaining relationships, withdrawal from social contact, and feeling emotionally distant from others. Social isolation can significantly impact mental health, contributing to depression, anxiety, low self-esteem, and a reduced sense of meaning, belonging, and connection.
Brad takes a holistic and trauma-focused approach to social isolation, helping clients understand the emotional, psychological, and relational factors that may be contributing to withdrawal or disconnection from others. For many individuals, social isolation is connected to past trauma, attachment wounds, rejection experiences, social anxiety, or long-standing beliefs about safety, trust, or self-worth in relationships.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients process underlying emotional pain, reduce avoidance patterns, and rebuild the capacity for safe and meaningful connection with others. Therapy focuses on strengthening emotional resilience, improving self-awareness, and gently increasing comfort in relational and social environments.
Brad works collaboratively with clients to identify barriers to connection, explore past experiences that may have contributed to isolation, and develop practical, individualized steps toward rebuilding relationships and social engagement at a pace that feels safe and manageable.
Therapy is supportive, non-judgmental, and tailored to each client’s needs, with an emphasis on emotional safety, empowerment, and sustainable change. The goal is not forced social engagement, but helping clients reconnect with others in ways that feel authentic, manageable, and aligned with their personal comfort level.
Healing is possible. With the right support, clients can move beyond isolation, rebuild meaningful connections, and experience greater belonging, emotional well-being, and quality of life.
28 Years Experience
Online in Multiple States
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Minnesota, Mississippi, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Norma J. Perez
Psychologist, PhD
Wow, post COVID there is a lot of social isolation. Some of it may be fear of infection, but most of it is just because we lost our routine social activities and the friends we used to see all the time. I can help you figure out how to purposely find good matching friends who have similar values, are like-minded, and who enjoy doing the things you like to do. When anxiety sets in I can help you manage that so you can still live your best life. I have helped many people develop new social networks, whether because of relocation. change in life circumstance, or just because they outgrew their old social network. It's scary but so worth it when you find your tribe.
22 Years Experience
In-Person in Austin, TX 78734
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Dr. Jenny Shields
Psychologist
When you’re outwardly successful but internally disconnected, isolation becomes a lonely companion—even in crowded rooms or surrounded by colleagues. Perhaps you’re adept at appearing socially engaged, but deep down you feel unseen or profoundly alone. Dr. Jenny Shields supports driven professionals to gently explore the roots of their isolation through Acceptance and Commitment Therapy (ACT), mindfulness-based techniques, and interpersonal therapy. With warmth and genuine understanding, she helps clients rebuild meaningful connections, move through barriers to intimacy, and regain a sense of authentic belonging—both personally and professionally.
12 Years Experience
In-Person in The Woodlands, TX 77381
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Cameron Staley
Psychologist, Ph.D.
We need human connection and yet social isolation is increasingly common. I work to help individuals build the types of connection they want to create a more meaningful life.
14 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Centered Therapy Chicago
Psychologist, PsyD
We work with clients who have experienced social isolation.
13 Years Experience
In-Person in Chicago, IL 60640
In-Person in Chicago, IL 60640
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Centers for Counseling and Wellness, Int'l
Psychologist, PhD
Loneliness is one of the quietest forms of suffering. You can be surrounded by people and still feel completely alone. You can have a full life on paper and still feel like nobody really sees you, nobody really knows you, and nobody would notice if you quietly disappeared from the spaces you occupy.
That feeling is more common than you think. And it deserves just as much attention as any other wound.
At CCW International, we see social isolation as both a symptom and a cycle. It often starts with something, a move, a loss, a transition, a season of depression or anxiety, and then it takes on a life of its own. The longer you are disconnected, the harder it feels to reach back out. For our veteran clients, this is especially familiar. Leaving the military means leaving one of the most tight-knit communities in the world, and the civilian world rarely fills that gap in the same way. The isolation that follows can be profound.
For the women we serve, isolation often hides behind busyness. You are doing everything for everyone else, but the meaningful connection you are craving for yourself keeps getting pushed to the back of the line.
We help you understand what is driving the disconnection, gently rebuild your capacity for connection, and find your way back into community, starting with the one you build right here in the therapy room.
You were not meant to do this alone. And you do not have to.
14 Years Experience
Online in Germany,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Greg Welikson
Psychologist, PhD
When chronic stress, caregiving demands, or life changes take over, isolation is often the natural defense mechanism. You may find yourself pulling back from loved ones, checking out emotionally at home, or feeling a persistent wall between you and the rest of the world.
I offer a supportive, non-judgmental space to break through the cycle of emotional retreat. We focus on identifying the root causes of your withdrawal—whether it’s deep fatigue, fear of burdening others, or feeling misunderstood. You’ll learn practical emotional regulation tools to rebuild meaningful, energizing connections at your own pace without feeling overwhelmed.
9 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I utilize the latest research-backed information and therapy techniques to assist adolescents and adults with the challenges experienced with social isolation, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
In-Person in Issaquah, WA 98027
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Individual and Couples Therapy
Psychologist, PhD
I can support you in breaking through the binds of social isolation. I know it isn't easy to put yourself out there and create a sense of belongingness in the world. With guidance and support, the effort can be well worth it.
25 Years Experience
In-Person in Colorado Springs, CO 80903
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming