Online Cognitive Behavioral Therapy (CBT) therapists in Quebec, Canada CA
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Quebec. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
No words, thoughts or feelings need to permanently define you. By working together, we will be able to focus on your narrative. This will give us the opportunity to externalize the problem and identify skills you have to help guide you through it. We can do this by either talking or making art.
4 Years Experience
Cognitive Behavioral Therapy (CBT)
Lindsay Becker
Counsellor/Therapist, MACP, MST, C.C.C.
I’m Lindsay, a Canadian Certified Counsellor (C.C.C.) with the Canadian Counselling and Psychotherapy Association (CCPA). With a Master of Arts in Counselling Psychology (MACP) and a Master of Science in Teaching (MST), I specialize in helping individuals navigate anxiety, depression, and self-esteem challenges. My clinical expertise includes crisis counselling, workplace stress management, and child therapy. Using a compassionate, client-centred approach, I foster a safe and empowering space for clients to explore their thoughts, emotions, and experiences.
I focus on fostering resilience and personal growth, using evidence-based techniques tailored to each individual’s unique needs. Whether helping teens cope with school or social pressures, guiding young adults through life transitions, or providing seniors with strategies for dealing with loss and change.
I am committed to facilitating meaningful change and enhancing overall well-being. Come as you are, I would be honoured to hear your story.
4 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Cognitive Behavioral Therapy (CBT)
Sandrine Aschour
Counsellor/Therapist
Most of us are able to handle life’s challenges most of the time. However, for those times that are more difficult or when you need help to gain a different perspective, we are here to help you or your loved ones.
28 Years Experience
Online in
Quebec (Online Only)
Cognitive Behavioral Therapy (CBT)
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
I work with adults who feel stuck in patterns shaped by complex trauma and early relationships. This may show up as anxiety, emotional overwhelm, or relationship cycles that are hard to change.
Together, we explore what’s underneath these patterns, helping you develop greater clarity, stability, and a more compassionate relationship with yourself and others.
11 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Nova Scotia, Ontario, Quebec
(Online Only)
Cognitive Behavioral Therapy (CBT)
Sara Perretta
Counsellor/Therapist, RITMA Association, QASCC, B.A Specialization Psychology, DCS Special Care Counseling
Individual and Couples Counseling and Therapy. Accepts IVAC and CNESST clients.
29 Years Experience
In-Person in Laval, QC H7N 2J2
Online in
Quebec
Cognitive Behavioral Therapy (CBT)
Kirsty Matthews
Counsellor/Therapist, MA CCC
I provide a compassionate, non-judgemental space for clients to freely explore and express themselves. I take a collaborative, client-centred approach to therapy and I work with my clients to develop a unique treatment plan that meets their individual needs. My goal as a therapist is to facilitate healing and growth within my clients by empowering them to rediscover and reclaim their own innate strength, resilience and wisdom. Please go to www.kirstymatthews.com to book your free online initial consultation.
6 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Cognitive Behavioral Therapy (CBT)
Bianca Amendola
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide online therapy across Ontario!
0 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
(Online Only)
Cognitive Behavioral Therapy (CBT)
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide online therapy across Ontario!
0 Years Experience
In-Person in Hamilton, ON L9A 4W5
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
Cognitive Behavioral Therapy (CBT)
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Your Story Counselling offers Individual, Couples, & Family Counselling for a variety of needs. All our clinicians hold a masters level training and more in Psychotherapy and utilize evidence-based practices and approaches. Our Therapist Intern clinic offers low cost and affordable therapy options. All Therapist Interns are Masters levels students supervised by a Registered Psychotherapist.
10 Years Experience
In-Person in Markham, ON L3R 6G2
In-Person in Vaughan, ON L4K 4R1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Quebec, Saskatchewan
Cognitive Behavioral Therapy (CBT)
Sarah Morrone
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I offer flexible and accessible online therapy in a safe, confidential space where you can explore your thoughts and emotions.
2 Years Experience
In-Person in Hamilton, ON L8P 4W7
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec
Cognitive Behavioral Therapy (CBT)
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I deeply enjoy offering psychotherapy because it provides a powerful and accessible medium, where we can share and uncover, allowing me to assist people to live a meaningful and fulfilling life with with joy, resilience and growth. It’s an incredible privilege to create a safe and compassionate space where someone feels seen, heard and understood, often for the first time. Being part of a journey where individuals uncover their inner strengths, navigate challenges and gain a deeper understanding of themselves, reduce their symptoms and address problems is profoundly rewarding. I have 25 years of experience in psychotherapy (with PhD) and my approach is built on gentleness, openness, acceptance and curiosity, and together we find ways to disentangle, understand, manage, and change unhelpful patterns, overwhelming feelings, challenging conditions, or past experiences that can hold us entrapped. I recommend an initial consultation to get to know each other. I pursue a multimodal therapy approach and have extensive knowledge in dealing with psychological, social, relational, family and professional problems. My specialisations include, among others:
• Stress management, coping strategies and burnout prevention
• Reactions to any stress, including relational, social, familial, personal and professional
• Anxiety disorders and related symptoms
• Depressions and related challenges around mood
• Challenges in professional life, especially during career changes and in leadership positions
• Adjustment disorders, losses, separation, trauma and other life changes
• Problems in interpersonal relationships, partner and family challenges
I prefer to work in an active and collaborative way. Together we find ways to understand and change some aspects in your life, in sustainable ways. Please feel free to reach out and write to me with any questions you may have. I look forward to hearing from you.
Dr. Birgit Schreiber, birgitdewes@gmail.com
26 Years Experience
Online in Australia, United Kingdom,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Cognitive Behavioral Therapy (CBT)
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
It is possible for everyone to find a balance in their life. In our work together, we will identify the emotions, thoughts and behaviours that occur in stressful situations. By identifying needs and wants, it provides clarity for yourself and also the dynamics of relationships you have with others. It will help determine the path that best suits your life.
5 Years Experience
Cognitive Behavioral Therapy (CBT)
Odette Quenneville
Registered Social Worker, BA - MSW
As a licensed psychotherapist, my goal is to guide and support you through life’s challenges with compassion and understanding. I recognize how past experiences can deeply affect your emotional well-being, leaving you feeling overwhelmed or disconnected. I offer a safe, non-judgmental space to explore your thoughts, feelings, and behaviors at your own pace, helping you process experiences, find relief from symptoms, and regain control.
12 Years Experience
Cognitive Behavioral Therapy (CBT)
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Hello, my name is Natalia — Gestalt Psychotherapist.
I specialize in a depth-oriented approach that works with both conscious awareness and the subconscious mind. In therapy, lasting transformation begins not just with insight, but with the gentle uncovering of the internal patterns, beliefs, and emotional imprints that often operate beneath the surface.
Through my online practice, I offer a safe and attuned space where these layers can be explored with compassion and clarity. As self-awareness deepens and subconscious material is brought into light, new possibilities for emotional balance, personal growth, and inner freedom begin to emerge.
This is not about quick fixes—it’s about reconnecting with the deeper truth of who you are, and allowing that truth to guide your healing and transformation.
My Approach
I offer a warm, attuned, and integrative space where healing unfolds through conscious insight and subconscious transformation. My work is rooted in the belief that lasting change arises when both the mind and body are engaged with compassion, curiosity, and clarity.
Drawing from Gestalt therapy, cognitive behavioral therapy (CBT), mindfulness-based practices, and psychosomatic awareness, I support the process of uncovering emotional imprints, core beliefs, and relational patterns that often operate beneath the surface. These approaches allow for:
• Present-moment awareness and emotional integration (Gestalt)
• Restructuring thought patterns and behavioral responses (CBT)
• Cultivating inner stillness and self-observation (Mindfulness)
• Understanding how emotional experiences manifest physically (Psychosomatic work)
By weaving together these modalities, subconscious material is gently brought into conscious awareness. This multidimensional process fosters emotional regulation, nervous system balance, and a deeper connection to inner truth. It’s not about quick fixes—it’s about restoring wholeness, building resilience, and creating space for empowered choice.
Each session is shaped by what’s alive in the moment, honoring the unique rhythm, needs, and goals of the person in front of me.
Let’s Work Together
Starting therapy can feel like a big step—but it doesn’t have to be overwhelming. I’m here to make the process simple and supportive.
Here’s how we can begin:
1. Reach out for a relaxed, no-pressure chat to see what you’re looking for and whether we’re a good fit
2. I’ll walk you through setting up our secure online sessions—it’s quick and easy
3. We’ll create a personalized plan that feels aligned with where you are and where you’d like to go
My focus is always on your comfort and growth. You don’t have to do this alone—I’m here to walk alongside you, every step of the way.
7 Years Experience
Online in
Multiple Canadian Provinces
New Brunswick, Nova Scotia, Ontario, Prince Edward Island, Quebec
(Online Only)
Cognitive Behavioral Therapy (CBT)
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Nutrition-informed hypnotherapy for emotional eating, food noise, stress-driven eating patterns, and lasting behaviour change. I support adults who feel stuck in cycles with food, eating, self-criticism, and overwhelm, especially those who are tired of relying on willpower alone. My work combines clinical hypnotherapy, nervous system regulation, behaviour change principles, and my background as a former Registered Dietitian to help clients create lasting, sustainable shifts. In addition to limited one-to-one sessions, I offer self-guided hypnosis kits designed to support common patterns such as: emotional eating, stress and trigger-based eating, constant mental chatter around food and difficulty slowing or changing automatic patterns. These tools allow many clients to begin building awareness, regulation, and new responses at their own pace before deciding whether deeper individualized support is needed. Sessions and resources are approached collaboratively, compassionately, and without shame, restriction, or rigid dieting approaches.
3 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Cognitive Behavioral Therapy (CBT)
Solasta Counselling
Psychologist
At Solasta Counselling, we make therapy more accessible by offering secure, confidential online sessions for individuals, couples, children, and teens. Whether you're navigating anxiety, depression, relationship challenges, trauma, or simply seeking personal growth, our virtual services allow you to connect with a trusted therapist from the comfort of your home.
Our experienced team of psychologists and counsellors offers online therapy to clients in Alberta, British Columbia, Saskatchewan, Manitoba, Yukon, Northwest Territories, Nunavut, and Newfoundland and Labrador. We use encrypted, privacy-compliant platforms and tailor sessions to meet your needs and goals — without the commute.
If you're looking for support that fits your lifestyle, we're here when you're ready.
8 Years Experience
In-Person in Calgary, AB T2M 0L7
Online in
Multiple Canadian Provinces
Alberta, New Brunswick, Nova Scotia, Quebec
Cognitive Behavioral Therapy (CBT)
Anne Geraldine Barnes
Registered Social Worker, Travailleuse Sociale/RSW Qc Mindful Self-Compassion, PNL, polyvagal informed/outils somatiques
Vous avez tout essayé pour calmer les tensions avec votre ado, mais rien ne change ? C’est souvent parce que votre corps réagit par instinct de survie avant même que vous puissiez réfléchir. En tant que travailleuse sociale (approche polyvagale), je vous aide à reprendre le contrôle sur vos réactions automatiques. Cessons de lutter contre le comportement de votre ado : apprenons à stabiliser votre propre boussole pour transformer durablement l'ambiance à la maison.
Tired of the constant power struggles with your teen? When logic fails, it’s usually because your nervous system has taken over. As a Polyvagal-informed Social Worker, I help you move past reactive parenting. Instead of just "trying harder" to stay calm, we work on the biological roots of your stress. Change your internal state, and you’ll naturally change the family dynamic.
27 Years Experience
Online in
Quebec (Online Only)
Cognitive Behavioral Therapy (CBT)
Nathan Kretzschmar
Registered Psychotherapist, RP
Online therapy can make it easier to access support from a private and comfortable space, without needing to travel to an office. I offer virtual therapy for clients across Ontario who are navigating anxiety, trauma, stress, emotional regulation, identity concerns, sleep issues, life transitions, and relationship challenges. Sessions are collaborative, grounded, and focused on helping you move toward a life that feels more meaningful and aligned.
13 Years Experience
Cognitive Behavioral Therapy (CBT)
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
At Mindful Insights Psychotherapy, I provide online therapy tailored to your unique needs. My virtual practice offers a safe and confidential space to explore challenges, build resilience, and work toward your goals from the comfort of your own home. Whether you’re navigating anxiety, stress, relationship concerns, or seeking personal growth, I’m here to guide and support you with evidence-based approaches that foster meaningful change. Let’s work together to help you thrive.
8 Years Experience
Cognitive Behavioral Therapy (CBT)
Sabrina Varanese
Counsellor/Therapist, RTCc
Virtual therapy offers flexible, accessible support that accommodates individuals with hectic lifestyles, limited access to in-person care, or those who feel most comfortable at home.
1 Years Experience
Online in
Quebec (Online Only)
