Online Cognitive Behavioral Therapy (CBT) therapists in Quebec, Canada
Browse online Cognitive Behavioral Therapy (CBT) therapists in Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
My focus is on anxiety, depression, trauma-related patterns, and relationship struggles. Rather than only addressing symptoms, we work to understand the underlying patterns and experiences shaping them. In the first session, we clarify what's happening beneath the surface and outline a structured direction for meaningful, lasting change.
2 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
(Online Only)
CBT
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I offer online audio or video counselling and psychotherapy sessions, life coaching and relationship coaching, couple counselling sessions via Zoom or WhatsApp audio or video calls for Sri Lankans and overseas individual and couple clients in English. Each online session lasts around 60 minutes (one hour) duration for an individual sessions, and two hours for couple / marriage counselling sessions.
20 Years Experience
In-Person in Colombo, Sri Lanka
Online in India, Sri Lanka,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Prince Edward Island, Quebec, Saskatchewan, Yukon
CBT
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I provide sessions by online video conferencing or phone. I serve counselling clients across Ontario and coaching clients across Canada.
11 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
CBT
Sandrine Aschour
Counsellor/Therapist
Most of us are able to handle life’s challenges most of the time. However, for those times that are more difficult or when you need help to gain a different perspective, we are here to help you or your loved ones.
28 Years Experience
Online in
Quebec (Online Only)
CBT
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
If attending therapy in person in Guelph, isn't convenient, secure online therapy provides a flexible and effective alternative. At Trickett Psychotherapy & Counselling, we offer confidential, encrypted virtual sessions for adults and young adults across Ontario. Using evidence-based approaches such as DBT, EMDR, CBT, Somatic Experiencing, and mindfulness-based therapies, we help clients address trauma, PTSD, cPTSD, Borderline Personality Disorder (BPD), anxiety, depression, emotional regulation, grief, and chronic pain—all from the comfort and privacy of home.
18 Years Experience
In-Person in Guelph, ON N1G 4V8
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Nova Scotia, Ontario, Quebec, Saskatchewan
CBT
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
I work with adults who feel stuck in patterns shaped by complex trauma and early relationships. This may show up as anxiety, emotional overwhelm, or relationship cycles that are hard to change.
Together, we explore what’s underneath these patterns, helping you develop greater clarity, stability, and a more compassionate relationship with yourself and others.
11 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Nova Scotia, Ontario, Quebec
(Online Only)
CBT
The Circle of Wellness Montreal
Psychologist, MA
At the Circle of Wellness Montreal, we provide accessible and confidential online therapy for individuals, couples, and families. Our experienced therapists offer personalized support in a safe virtual space, helping you navigate challenges, strengthen relationships, and improve overall well-being all from the comfort of your home.
16 Years Experience
Online in
Quebec (Online Only)
CBT
Sabrina Varanese
Counsellor/Therapist, RTCc
Virtual therapy offers flexible, accessible support that accommodates individuals with hectic lifestyles, limited access to in-person care, or those who feel most comfortable at home.
1 Years Experience
Online in
Quebec (Online Only)
CBT
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Hello, my name is Natalia — Gestalt Psychotherapist.
I specialize in a depth-oriented approach that works with both conscious awareness and the subconscious mind. In therapy, lasting transformation begins not just with insight, but with the gentle uncovering of the internal patterns, beliefs, and emotional imprints that often operate beneath the surface.
Through my online practice, I offer a safe and attuned space where these layers can be explored with compassion and clarity. As self-awareness deepens and subconscious material is brought into light, new possibilities for emotional balance, personal growth, and inner freedom begin to emerge.
This is not about quick fixes—it’s about reconnecting with the deeper truth of who you are, and allowing that truth to guide your healing and transformation.
My Approach
I offer a warm, attuned, and integrative space where healing unfolds through conscious insight and subconscious transformation. My work is rooted in the belief that lasting change arises when both the mind and body are engaged with compassion, curiosity, and clarity.
Drawing from Gestalt therapy, cognitive behavioral therapy (CBT), mindfulness-based practices, and psychosomatic awareness, I support the process of uncovering emotional imprints, core beliefs, and relational patterns that often operate beneath the surface. These approaches allow for:
• Present-moment awareness and emotional integration (Gestalt)
• Restructuring thought patterns and behavioral responses (CBT)
• Cultivating inner stillness and self-observation (Mindfulness)
• Understanding how emotional experiences manifest physically (Psychosomatic work)
By weaving together these modalities, subconscious material is gently brought into conscious awareness. This multidimensional process fosters emotional regulation, nervous system balance, and a deeper connection to inner truth. It’s not about quick fixes—it’s about restoring wholeness, building resilience, and creating space for empowered choice.
Each session is shaped by what’s alive in the moment, honoring the unique rhythm, needs, and goals of the person in front of me.
Let’s Work Together
Starting therapy can feel like a big step—but it doesn’t have to be overwhelming. I’m here to make the process simple and supportive.
Here’s how we can begin:
1. Reach out for a relaxed, no-pressure chat to see what you’re looking for and whether we’re a good fit
2. I’ll walk you through setting up our secure online sessions—it’s quick and easy
3. We’ll create a personalized plan that feels aligned with where you are and where you’d like to go
My focus is always on your comfort and growth. You don’t have to do this alone—I’m here to walk alongside you, every step of the way.
7 Years Experience
Online in
Multiple Canadian Provinces
New Brunswick, Nova Scotia, Ontario, Prince Edward Island, Quebec
(Online Only)
CBT
Wahab Hanif
Psychologist, M.A., RPsych
Welcome to my online therapy practice! With over 15 years of expertise in psychology and neuroscience, I’m dedicated to offering you a supportive, accessible space for healing and growth—no matter where you are in Alberta. I provide comprehensive online therapy, specializing in individual and couples therapy, executive coaching, sports psychology, and psychological assessments for Autism, ADHD, Personality, Mental Health, Psychoeducational needs, and Intellectual Abilities.
My unique approach, the ARIA Method, integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT), and Mindfulness-Based Cognitive Therapy (MBCT), along with insights from trauma therapies and psychedelic practices. This combination allows me to tailor treatment to your specific needs, whether you’re dealing with anxiety, depression, relationship challenges, or seeking clarity through psychological assessment. My goal is to guide you toward uncovering profound meaning, enduring happiness, and the proper support for your unique situation.
18 Years Experience
In-Person in Calgary, AB T2T 0A4
Online in
Multiple Canadian Provinces
Alberta, New Brunswick, Nova Scotia, Nunavut, Quebec, Yukon
CBT
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
I offer secure, confidential online psychotherapy sessions using the Jane app, a fully compliant and encrypted telehealth platform. Online therapy allows us to engage in meaningful, effective clinical work from the privacy and comfort of your own space. This flexible format ensures you receive consistent, uninterrupted support that fits seamlessly into your weekly schedule, without the added stress of a commute.
8 Years Experience
In-Person in Toronto, ON M4W 1A8
Online in
Multiple Canadian Provinces
British Columbia, Ontario, Prince Edward Island, Quebec
CBT
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
ACCEPTING NEW CLIENTS | FREE 20-minute consultations
Does getting through the day take more effort than anyone realizes? Are you struggling with ADHD, caught in overthinking spirals, or feeling weighed down by anxiety or depression, struggling to just get out of bed? Do past experiences leave you on-edge, disconnected, or questioning yourself? Perhaps you and your partner, or family, keep having the same arguments without feeling understood.
At Havenwood Psychotherapy, our team offers virtual individual, couples, and family therapy. Our areas of focus include ADHD, trauma & PTSD, EMDR Therapy, anxiety, depression, and relationship challenges.
We help you explore what keeps you stuck while developing practical ways to manage overwhelm, strengthen boundaries and build connection. You don't need to have the right words or know which therapist to chose. Tell us what you are looking for, and we can help you find the best fit for your goals.
You have been carrying a lot. Take the next step today- book your FREE 20-minute consultation and explore the support available to you.
5 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Ontario, Quebec, Saskatchewan
(Online Only)
CBT
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
It is possible for everyone to find a balance in their life. In our work together, we will identify the emotions, thoughts and behaviours that occur in stressful situations. By identifying needs and wants, it provides clarity for yourself and also the dynamics of relationships you have with others. It will help determine the path that best suits your life.
5 Years Experience
CBT
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
As a counsellor, my goal is to help you discover what is holding you back, to find root causes that have hindered you and caused you to live in unhealthy patterns whether in relationships, in your career, or in your social and emotional life. When we experience dysfunction and abuse as a child it creates confusion about who we are and we often believe we must be flawed in some way. We want to belong and be accepted so we fall in people pleasing behaviours and often codependency where a lack of boundaries allows others to take advantage of us. A lack of confidence in who we are causes us to hold back and never accomplish a full and purposeful life. My life experiences and professional training inform our session together as I walk with you on your healing journey guiding you to a more fulfilling life. As a Christian Counsellor I believe God gives us purpose and heals our brokenness through the power of the Holy Spirit.
My experiences have given me the ability to identify with and understand many struggles you may be experiencing. I attempt to create a place of safety where you can share what's on your heart in a comfortable atmosphere. As we build a trusting relationship I strive to guide you into discovering yourself and who you are meant to be and how you can prosper in all aspects of your life.
23 Years Experience
In-Person in Wetaskiwin, AB T9A 2W5
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
CBT
Nicole Marek
Psychologist, Psychologist/Psychotherapist, OPQ
Online therapy has become an effective and efficient way to resolve long-standing issues, improve your well-being, and explore themes that are important to you. I use a protected platform to ensure confidentiality and am available in the evenings. I specialize in LGBTQ+ populations, attachment issues, and overcoming depression and anxiety. My preferred modalities are EFT, CBT, ACT, IFS, and SE.
20 Years Experience
Online in
Quebec (Online Only)
CBT
Solasta Counselling
Psychologist
At Solasta Counselling, we make therapy more accessible by offering secure, confidential online sessions for individuals, couples, children, and teens. Whether you're navigating anxiety, depression, relationship challenges, trauma, or simply seeking personal growth, our virtual services allow you to connect with a trusted therapist from the comfort of your home.
Our experienced team of psychologists and counsellors offers online therapy to clients in Alberta, British Columbia, Saskatchewan, Manitoba, Yukon, Northwest Territories, Nunavut, and Newfoundland and Labrador. We use encrypted, privacy-compliant platforms and tailor sessions to meet your needs and goals — without the commute.
If you're looking for support that fits your lifestyle, we're here when you're ready.
8 Years Experience
In-Person in Calgary, AB T2M 0L7
Online in
Multiple Canadian Provinces
Alberta, New Brunswick, Nova Scotia, Quebec
CBT
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
I'm Accepting New Clients for In-Person in our private office and Virtual sessions. I reply to all inquiries, but sometimes my email response lands in spam/junk. Book your Free Consultation Today!
4 Years Experience
In-Person in Halton Hills, ON L7G 0C6
In-Person in Mississauga, ON L5N 6B8
CBT
Transforming Emotions
Psychologist
Are you tired of feeling overwhelmed, indecisive, lonely, or down on yourself? Do you struggle with imposter syndrome? Are you seeking therapy for depression, anxiety, or the impacts of childhood trauma? If yes, our experienced team of warm, empathic, and curious psychologists, social workers and psychotherapists are ready to help! We provide evidence-based and client centered counselling and psychotherapy integrating emotion focused therapy (EFT) with additional modalities. We offer free initial consultations to help us match you to a therapist with the right training and approach for your unique needs. Book your appointment today.
19 Years Experience
In-Person in Toronto, ON M5S 1S4
Online in
Multiple Canadian Provinces
New Brunswick, Nova Scotia, Ontario, Quebec
CBT
Rachelle Trudel - *psychothérapeute bilingue*
Registered Psychotherapist, RP/PA, CCC
I offer telephone and video sessions to my clients, making it convenient to attend sessions from the comfort of your home!
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J'offre des séances par téléphone et par vidéoconférence à mes clients, ce qui vous permettra d'y participer confortablement de chez vous !
9 Years Experience
CBT
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you constantly feel on edge or overwhelmed? Many of us grow up learning to push down our thoughts and feelings. We may have been told our anger is unacceptable, sadness is a weakness, or vulnerability should be avoided. However, these emotions are natural and valuable to personal growth and self-understanding. It is what we do with these feelings when they show up that makes all the difference. Together, we can process your experiences with the intention, so you can be more in control and feel lighter. You feel things deeply for a reason, let’s explore why and what now.
2 Years Experience