Online Cognitive Behavioral Therapy (CBT) therapists in Quebec, Canada
Browse online Cognitive Behavioral Therapy (CBT) therapists in Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
As a counsellor, my goal is to help you discover what is holding you back, to find root causes that have hindered you and caused you to live in unhealthy patterns whether in relationships, in your career, or in your social and emotional life. When we experience dysfunction and abuse as a child it creates confusion about who we are and we often believe we must be flawed in some way. We want to belong and be accepted so we fall in people pleasing behaviours and often codependency where a lack of boundaries allows others to take advantage of us. A lack of confidence in who we are causes us to hold back and never accomplish a full and purposeful life. My life experiences and professional training inform our session together as I walk with you on your healing journey guiding you to a more fulfilling life. As a Christian Counsellor I believe God gives us purpose and heals our brokenness through the power of the Holy Spirit.
My experiences have given me the ability to identify with and understand many struggles you may be experiencing. I attempt to create a place of safety where you can share what's on your heart in a comfortable atmosphere. As we build a trusting relationship I strive to guide you into discovering yourself and who you are meant to be and how you can prosper in all aspects of your life.
23 Years Experience
In-Person in Wetaskiwin, AB T9A 2W5
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
CBT
Feel Your Way Therapy
Treatment Center, MA, RP
Offering online psychotherapy services, we connect with clients through a secure video call platform, ensuring a convenient and confidential experience tailored to your schedule and needs. Prioritizing your mental health has never been easier.
12 Years Experience
In-Person in Toronto, ON M5S 1A1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Ontario, Quebec
CBT
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Hello, my name is Natalia — Gestalt Psychotherapist.
I specialize in a depth-oriented approach that works with both conscious awareness and the subconscious mind. In therapy, lasting transformation begins not just with insight, but with the gentle uncovering of the internal patterns, beliefs, and emotional imprints that often operate beneath the surface.
Through my online practice, I offer a safe and attuned space where these layers can be explored with compassion and clarity. As self-awareness deepens and subconscious material is brought into light, new possibilities for emotional balance, personal growth, and inner freedom begin to emerge.
This is not about quick fixes—it’s about reconnecting with the deeper truth of who you are, and allowing that truth to guide your healing and transformation.
My Approach
I offer a warm, attuned, and integrative space where healing unfolds through conscious insight and subconscious transformation. My work is rooted in the belief that lasting change arises when both the mind and body are engaged with compassion, curiosity, and clarity.
Drawing from Gestalt therapy, cognitive behavioral therapy (CBT), mindfulness-based practices, and psychosomatic awareness, I support the process of uncovering emotional imprints, core beliefs, and relational patterns that often operate beneath the surface. These approaches allow for:
• Present-moment awareness and emotional integration (Gestalt)
• Restructuring thought patterns and behavioral responses (CBT)
• Cultivating inner stillness and self-observation (Mindfulness)
• Understanding how emotional experiences manifest physically (Psychosomatic work)
By weaving together these modalities, subconscious material is gently brought into conscious awareness. This multidimensional process fosters emotional regulation, nervous system balance, and a deeper connection to inner truth. It’s not about quick fixes—it’s about restoring wholeness, building resilience, and creating space for empowered choice.
Each session is shaped by what’s alive in the moment, honoring the unique rhythm, needs, and goals of the person in front of me.
Let’s Work Together
Starting therapy can feel like a big step—but it doesn’t have to be overwhelming. I’m here to make the process simple and supportive.
Here’s how we can begin:
1. Reach out for a relaxed, no-pressure chat to see what you’re looking for and whether we’re a good fit
2. I’ll walk you through setting up our secure online sessions—it’s quick and easy
3. We’ll create a personalized plan that feels aligned with where you are and where you’d like to go
My focus is always on your comfort and growth. You don’t have to do this alone—I’m here to walk alongside you, every step of the way.
7 Years Experience
Online in
Multiple Canadian Provinces
New Brunswick, Nova Scotia, Ontario, Prince Edward Island, Quebec
(Online Only)
CBT
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
I appreciate that change is hard. Therapy––learning alternate coping skills, trying new behaviours, and facing your fears–can often feel uncomfortable. To make the hard work of therapy worthwhile, I will collaborate with you to uncover what makes your unique life meaningful. We will examine barriers to your meaningful life and develop a plan to overcome them.
10 Years Experience
In-Person in Toronto, ON M5A 4K2
Online in
Nova Scotia, Ontario, Quebec
CBT
Sabrina Varanese
Counsellor/Therapist, RTCc
Virtual therapy offers flexible, accessible support that accommodates individuals with hectic lifestyles, limited access to in-person care, or those who feel most comfortable at home.
1 Years Experience
Online in
Quebec (Online Only)
CBT
Nathan Kretzschmar
Registered Psychotherapist, RP
Online therapy can make it easier to access support from a private and comfortable space, without needing to travel to an office. I offer virtual therapy for clients across Ontario who are navigating anxiety, trauma, stress, emotional regulation, identity concerns, sleep issues, life transitions, and relationship challenges. Sessions are collaborative, grounded, and focused on helping you move toward a life that feels more meaningful and aligned.
13 Years Experience
CBT
Nicole Marek
Psychologist, Psychologist/Psychotherapist, OPQ
Online therapy has become an effective and efficient way to resolve long-standing issues, improve your well-being, and explore themes that are important to you. I use a protected platform to ensure confidentiality and am available in the evenings. I specialize in LGBTQ+ populations, attachment issues, and overcoming depression and anxiety. My preferred modalities are EFT, CBT, ACT, IFS, and SE.
20 Years Experience
Online in
Quebec (Online Only)
CBT
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
Serene Pathway Therapy offers compassionate, evidence-based psychotherapy for individuals, couples, and families navigating anxiety, trauma, relationship challenges, life transitions, and emotional overwhelm. Our team of experienced, registered therapists provides a supportive, non-judgmental space to help you reconnect with yourself, strengthen relationships, and move forward with clarity and confidence. Virtual and in-person sessions are available across Ontario.
3 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
CBT
Sandrine Aschour
Counsellor/Therapist
Most of us are able to handle life’s challenges most of the time. However, for those times that are more difficult or when you need help to gain a different perspective, we are here to help you or your loved ones.
28 Years Experience
Online in
Quebec (Online Only)
CBT
Sara Perretta
Counsellor/Therapist, RITMA Association, QASCC, B.A Specialization Psychology, DCS Special Care Counseling
Individual and Couples Counseling and Therapy. Accepts IVAC and CNESST clients.
29 Years Experience
In-Person in Laval, QC H7N 2J2
Online in
Quebec
CBT
Interactive Counselling
Counsellor/Therapist, RPC
Meet Amy Mosset, a dedicated Registered Professional Counsellor and Master Practitioner in Clinical Counselling at Interactive Counselling in Kelowna. With a passion for supporting clients through life's challenges, Amy specializes in complex family issues, couples and marriage counselling, co-parenting, and individual therapy. Her client-centered approach fosters deep trust, creating a safe space for vulnerability, growth, and healing—enhanced uniquely by her therapy dog-in-training, Mr. Maxwell James, for added comfort. Voted Kelowna's top marriage and relationship counsellor multiple times, she offers flexible in-person, online, or phone sessions across the Okanagan and Canada. Transform your journey with Amy today.
12 Years Experience
In-Person in Kelowna, BC V1Y 9S9
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
CBT
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
I'm Accepting New Clients for In-Person in our private office and Virtual sessions. I reply to all inquiries, but sometimes my email response lands in spam/junk. Book your Free Consultation Today!
4 Years Experience
In-Person in Halton Hills, ON L7G 0C6
In-Person in Mississauga, ON L5N 6B8
CBT
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
At Renew Holistic Therapy & Coaching, I offer a unique blend of holistic psychotherapy and soulful life coaching designed to help you achieve emotional balance and inner peace. My practice is dedicated to supporting individuals who seek personal growth and relief from anxiety, stress, and depression. With a compassionate, integrative approach, I provide a safe and nurturing space where you can explore your true self and start your journey towards healing and fulfillment. Together, we will work on uncovering your strengths, finding relief, and building resilience, helping you create a life aligned with your values and purpose. Whether you’re seeking to overcome emotional challenges or striving for personal growth, I’m here to guide and support you every step of the way. Discover the potential of holistic therapy and coaching at Renew. Book your session today and take the first step towards a more balanced and fulfilling life.
13 Years Experience
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
CBT
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you constantly feel on edge or overwhelmed? Many of us grow up learning to push down our thoughts and feelings. We may have been told our anger is unacceptable, sadness is a weakness, or vulnerability should be avoided. However, these emotions are natural and valuable to personal growth and self-understanding. It is what we do with these feelings when they show up that makes all the difference. Together, we can process your experiences with the intention, so you can be more in control and feel lighter. You feel things deeply for a reason, let’s explore why and what now.
2 Years Experience
CBT
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
My focus is on anxiety, depression, trauma-related patterns, and relationship struggles. Rather than only addressing symptoms, we work to understand the underlying patterns and experiences shaping them. In the first session, we clarify what's happening beneath the surface and outline a structured direction for meaningful, lasting change.
2 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
(Online Only)
CBT
Wahab Hanif
Psychologist, M.A., RPsych
Welcome to my online therapy practice! With over 15 years of expertise in psychology and neuroscience, I’m dedicated to offering you a supportive, accessible space for healing and growth—no matter where you are in Alberta. I provide comprehensive online therapy, specializing in individual and couples therapy, executive coaching, sports psychology, and psychological assessments for Autism, ADHD, Personality, Mental Health, Psychoeducational needs, and Intellectual Abilities.
My unique approach, the ARIA Method, integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT), and Mindfulness-Based Cognitive Therapy (MBCT), along with insights from trauma therapies and psychedelic practices. This combination allows me to tailor treatment to your specific needs, whether you’re dealing with anxiety, depression, relationship challenges, or seeking clarity through psychological assessment. My goal is to guide you toward uncovering profound meaning, enduring happiness, and the proper support for your unique situation.
18 Years Experience
In-Person in Calgary, AB T2T 0A4
Online in
Multiple Canadian Provinces
Alberta, New Brunswick, Nova Scotia, Nunavut, Quebec, Yukon
CBT
Florence MacGregor
Registered Psychotherapist, MFA, MPS, Embodiment Coach
Online Therapy offers the comfort of no travel time while having therapy in your home. Through a secure video platform, you will receive my undivided attention, compassion and care. Through the secure platform, you will also receive email or text reminders and professional invoices and receipts for insurance purposes. Email or call me for a FREE Consultation.
16 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
CBT
Anne Geraldine Barnes
Registered Social Worker, Travailleuse Sociale/RSW Qc Mindful Self-Compassion, PNL, polyvagal informed/outils somatiques
Vous avez tout essayé pour calmer les tensions avec votre ado, mais rien ne change ? C’est souvent parce que votre corps réagit par instinct de survie avant même que vous puissiez réfléchir. En tant que travailleuse sociale (approche polyvagale), je vous aide à reprendre le contrôle sur vos réactions automatiques. Cessons de lutter contre le comportement de votre ado : apprenons à stabiliser votre propre boussole pour transformer durablement l'ambiance à la maison.
Tired of the constant power struggles with your teen? When logic fails, it’s usually because your nervous system has taken over. As a Polyvagal-informed Social Worker, I help you move past reactive parenting. Instead of just "trying harder" to stay calm, we work on the biological roots of your stress. Change your internal state, and you’ll naturally change the family dynamic.
27 Years Experience
Online in
Quebec (Online Only)
CBT
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
At Mindful Insights Psychotherapy, I provide online therapy tailored to your unique needs. My virtual practice offers a safe and confidential space to explore challenges, build resilience, and work toward your goals from the comfort of your own home. Whether you’re navigating anxiety, stress, relationship concerns, or seeking personal growth, I’m here to guide and support you with evidence-based approaches that foster meaningful change. Let’s work together to help you thrive.
8 Years Experience
CBT
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
No words, thoughts or feelings need to permanently define you. By working together, we will be able to focus on your narrative. This will give us the opportunity to externalize the problem and identify skills you have to help guide you through it. We can do this by either talking or making art.
4 Years Experience