Online Social Isolation therapists in Quebec, Canada CA
We are proud to feature top rated online Social Isolation therapists in Quebec. We encourage you to review each profile to find your best match.
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Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Social isolation is rarely just about a lack of opportunity; it is often a profound survival strategy—a way for your system to create safety by retreating from a world that has felt overwhelming or unsafe. Drawing on over 15 years of experience in trauma and mental health, I help you understand the 'parts' of you that have chosen isolation as a form of protection.
We move beyond the pressure to 'just get out more' to exploring the underlying fears of rejection or exhaustion that keep you withdrawn. By using a Parts Work lens, we work to build internal safety and self-compassion, helping you gradually bridge the gap between isolation and authentic connection. My goal is to help you move at your own pace toward a life where you feel secure enough to be seen and known by others.
11 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Nova Scotia, Ontario, Quebec
(Online Only)
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Our therapists can help you identify the roots of your struggles, offer a safe space for respite, and together with you, create a custom treatment plan to overcome them. Head over to our website to learn more!
10 Years Experience
In-Person in Markham, ON L3R 6G2
In-Person in Vaughan, ON L4K 4R1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Quebec, Saskatchewan
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Social Isolation is painful and creates much longing in us, together we explore how to find ways to change some pattern so that you are less isolated.
26 Years Experience
Online in Australia, United Kingdom,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Divan bleu
Counsellor/Therapist, TRA, Thérapeute en relation d’aide par l’ANDC®
Frédéric Labelle, thérapeute en relation d’aide par l’ANDC®, se spécialise dans l’accompagnement des personnes éprouvant un sentiment d’isolement ou d’exclusion. Fort de son expérience personnelle et professionnelle, il aide ses clients à développer leur assertivité, à poser des limites saines et à renforcer leur estime de soi. Grâce à une écoute authentique et à une approche bienveillante, Frédéric vous soutient dans la création de relations plus riches et satisfaisantes, en vous guidant vers une vie sociale épanouie.
7 Years Experience
François Lacharité
Somatic Experiencing Practitioner, EP L1
I support clients experiencing social isolation by exploring the emotions, patterns, and relational dynamics that contribute to disconnection. Together, we cultivate self-acceptance, presence, and meaningful ways to connect with yourself and others while honoring your pace and boundaries.
J’accompagne les clients vivant de l’isolement social en explorant les émotions, patterns et dynamiques relationnelles qui contribuent à la déconnexion. Ensemble, nous favorisons l’acceptation de soi, la présence et des façons significatives de se relier à soi-même et aux autres, tout en respectant votre rythme et vos limites.
1 Years Experience
Online in
Quebec (Online Only)
Nathan Kretzschmar
Registered Psychotherapist, RP
Feeling isolated can happen even when you are surrounded by people. You may feel disconnected, misunderstood, unsure how to reach out, or stuck in patterns of withdrawal. Therapy can help you explore what gets in the way of connection, including anxiety, depression, grief, trauma, identity concerns, or past relational pain, while supporting steps toward meaningful belonging.
13 Years Experience
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
Whether due to life transitions, anxiety, or depression, isolation can deeply affect your mental health. I support clients in reconnecting with others and themselves, fostering meaningful relationships and emotional well-being.
8 Years Experience
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel disconnected, lonely, or withdrawn from others? Many people who experience social isolation have learned to protect themselves by keeping distance, even when connection is something they deeply want. Over time, this can lead to feelings of emptiness, sadness, or being “stuck” in solitude.
These feelings are not a weakness—they are meaningful signals about your need for connection and safety. What matters is how you respond when these feelings arise. Together, we can explore your experiences, understand barriers to connection, and take steps toward relationships and engagement that feel safe and fulfilling—so you can feel more connected, grounded, and lighter over time. You feel this way for a reason. Let’s explore why, and what comes next.
2 Years Experience
The Circle of Wellness Montreal
Psychologist, MA
We provide supportive therapy in Montreal for individuals experiencing social isolation and disconnection. Our therapists help clients explore underlying factors such as anxiety, life transitions, or past experiences that may contribute to withdrawal from others. Using approaches such as CBT, ACT, and interpersonal therapy, we support the rebuilding of connection, confidence, and meaningful social engagement.
16 Years Experience
Online in
Quebec (Online Only)
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
A social isolation is a self uncertainty often feeling less than, in comparison to the rest of their social circle causing withdrawals and aloneness while feeling different yet feeling victimized by the environment.
21 Years Experience
In-Person in Rancho Mirage, CA 92270
Online in United Kingdom, Alaska, Arizona, California,
Multiple Canadian Provinces
British Columbia, Northwest Territories, Ontario, Quebec
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in United Kingdom,
Multiple Canadian Provinces
British Columbia, Nova Scotia, Nunavut, Ontario, Quebec
(Online Only)
Sasha Golvin
Counsellor/Therapist, Counsellor/Drama Therapist, MA, CCC,
Finding it hard to push yourself to leave the house or engage in old and new friendships? Maybe you have never found your people or felt confident in building relationships. Through therapy we can explore the need to connect with others and what might be getting in the way. I have helped many of my clients work on supportive ways of making new connections. We will not only consider yourself but also the environments you are in and what environments might be the most supportive in making new friendships.
3 Years Experience
In-Person in Montréal, QC H2Y 1T4
Online in
Quebec
Wahab Hanif
Psychologist, M.A., RPsych
We can help you address feelings of social isolation, develop meaningful connections, and foster a sense of belonging in your life.
18 Years Experience
In-Person in Calgary, AB T2T 0A4
Online in
Multiple Canadian Provinces
Alberta, New Brunswick, Nova Scotia, Nunavut, Quebec, Yukon
Zmira King
Psychologist, Psychologist Ph.D, OPQ
Social connection is an important factor in our wellbeing. The difficultly is that once we are isolated socially it becomes more challenging to re-connect and stepping out and socializing. I take a step by step approach to helping you regain your confidence and find ways to engage and find fulfillment socially.
23 Years Experience
In-Person in Westmount, QC H3Z 1R2
Online in
Quebec
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Feeling disconnected or isolated can significantly impact mental health. Therapy helps individuals rebuild social confidence and create healthier connections with others.
1 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
(Online Only)
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Psychotherapy iseffective in addressing social isolation by helping individuals identify and change negative thought patterns, improve social skills, and build healthier relationships.
29 Years Experience
In-Person in Toronto, ON M4P 1G8
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Prince Edward Island, Quebec, Saskatchewan, Yukon
Carl Malmsten
Therapist, MA, RCC, Rhyp
For many men, isolation isn’t obvious — it hides beneath routine, self-sufficiency, or quiet disconnection. I help men break through emotional distance, reconnect with others authentically, and build relationships that actually nourish.
16 Years Experience
In-Person in Kelowna, BC
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
In working with social isolation, we begin by exploring the experiences that led to disconnection. Too often, people become isolated by their emotions being suppressed and by adapting to social expectations, a pattern that is often rooted in childhood. Healing involves reconnecting with your authentic self, embracing vulnerability, and developing compassionate awareness of the child you once were. Together, we work toward re-establishing genuine connections and moving from the pain of loneliness to a place where you can be alone without feeling lonely.
2 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I support individuals experiencing loneliness or disconnection, helping them build meaningful relationships and a greater sense of belonging.
5 Years Experience
Online in
Multiple Canadian Provinces
New Brunswick, Nova Scotia, Ontario, Quebec
(Online Only)
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We help individuals experiencing loneliness or social disconnection process the emotional toll of isolation while supporting pathways toward meaningful, supportive connection.
16 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)