Online Acceptance & Commitment Therapy (ACT) therapists in Saskatchewan, Canada
Browse online Acceptance & Commitment Therapy (ACT) therapists in Saskatchewan, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
As a “co-explorer of mystery,” my calling is to walk with others as they untangle the sacred thread of their own story — to identify and explore the values and beliefs that give life meaning, and to gently nurture the growth of Self-trust and compassion along the way. I understand this journey not as fixing or striving, but as an inner unfolding — a return to the truest expression of who we already are.
Rooted in graduate studies in psychotherapy, theology, and spirituality, my work weaves together the soul and the psyche — honoring both the depths of the human experience and the mystery that holds us.
If you are longing for a space to ask deep questions, explore the unknown, reconsider what you thought you knew, and truly come home to yourself — I’d be honoured to walk alongside you.
10 Years Experience
In-Person in Saint Albert, AB
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Northwest Territories, Nunavut, Quebec, Saskatchewan, Yukon
ACT
Mindful Connections Therapy
Registered Psychotherapist
Life's challenges can feel overwhelming and isolating, and sometimes just getting to an office is one more barrier between you and the support you need. Online therapy is a space where that changes. Whatever brings you here, you'll find a warm, nonjudgmental space, from wherever you feel most comfortable, to slow down, make sense of what's happening, and begin moving toward something better. The goal isn't just to cope, it's to genuinely understand yourself and build a life that actually nourishes you.
My approach is warm, collaborative, and nonjudgmental, and that doesn't change over video. The relationship comes first, always, supported by evidence-based therapies that target both symptom relief and deeper lasting change. Secure online sessions through Jane mean therapy fits your life, your energy, and your schedule, anywhere in Ontario.
Together we'll work not just toward insight, but toward real, meaningful change, so you leave each session feeling more grounded, more connected to yourself, and more equipped to navigate your life and relationships.
2 Years Experience
In-Person in North York, ON M2K 2W1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Ontario, Saskatchewan, Yukon
ACT
Angela Jones
Registered Social Worker, MSW, RSW, BSW (Psychotherapist)
Angela Jones provides therapy to adolescents and adults. She offers access to treatment in Ontario, Saskatchewan, Nova Scotia and Alberta Canada. She is committed to forming a collaborative partnership with you to find ways to help you become the best version of yourself.
11 Years Experience
In-Person in Windsor, ON N8W 5K5
In-Person in Halifax, NS B3J 3J8
Online in
Multiple Canadian Provinces
Alberta, Nova Scotia, Ontario, Saskatchewan
ACT
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
I offer online therapy for individuals looking for meaningful and effective mental health care from the comfort of home. I help clients work through challenges with emotional, cognitive, and nervous system regulation within a warm, collaborative space where we can focus on your goals at your pace. My practice is client-centered and trauma-informed, and I draw from evidence-based approaches like EMDR, somatic therapy, and mindfulness. Together, we will create a plan that helps you feel grounded, connected, and empowered.
4 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Nova Scotia, Prince Edward Island, Saskatchewan
(Online Only)
ACT
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist, MACP, BA, B.Ed, EMDR
We offer online therapy or phone therapy from the comfort of your space to fit best into your schedule.
5 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Nunavut, Ontario, Saskatchewan
(Online Only)
ACT
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Get in touch for a free 15-minute consultation!
9 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Nunavut, Ontario, Saskatchewan
(Online Only)
ACT
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling ,sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I would love to hear from you.
6 Years Experience
In-Person in Vancouver, BC V6C 1V5
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
ACT
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist, HBA, MPsy
I offer video and telephone sessions. I'm available afternoons, and evenings during the week.
14 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
ACT
Colleen Collins
Registered Psychotherapist, RP, C.C.C., Msc, MA
I help people struggling with Chronic pain and Scoliosis be able to better manage their condition, reduce anxiety, and find peace in their lives. By using a variety of interventions and strategies from Pain Reprocessing therapy, ACT, and CBT I help others rewire their brains to help manage and reduce the pain they experience. I am also well experienced in working with people struggling with ADHD symptoms, OCD, and sport performance.
4 Years Experience
Online in
Multiple Canadian Provinces
Manitoba, New Brunswick, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Saskatchewan, Yukon
(Online Only)
ACT
Clear Minds Counselling
Counsellor/Therapist, RTC, Psychotherapist, Counseling Therapist, Psychologist, Registered Social Worker
Ready for Something Different?
At Clear Minds Counselling, we believe therapy should do more than help you talk about what’s happening. We want to help you understand **why it keeps happening — and give you practical ways to change it.**
Our therapists use evidence-based, neuroscience-informed and experiential approaches that work from the bottom up, top down and side to side. We help clients recognize patterns that may be operating outside of conscious awareness, understand the beliefs and responses shaped by previous experiences, regulate the nervous system, and build new ways of responding.
We work with individuals, couples and families experiencing anxiety, trauma and PTSD, relationship difficulties, stress, depression, grief, emotional regulation challenges, life transitions and other concerns.
Clear Minds Counselling offers **individual counselling, couples and marriage counselling, and family counselling** in Medicine Hat and Lethbridge, with virtual counselling available throughout Alberta.
You don't have to spend years talking about the same problem. Therapy can be active, practical and focused on creating change you can take into the real world.
**Real World Solutions for Real Time Challenges.**
6 Years Experience
In-Person in Medicine Hat, AB T1A 1Z8
In-Person in Lethbridge, AB T1J 0K8
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Northwest Territories, Nunavut, Saskatchewan, Yukon
ACT
Francisca Carrasco - Compassionate Healing
Counsellor/Therapist, RCC, CCC. M.Psych
I offer online therapy for adults who struggle with anxiety, overthinking, self-criticism, and feeling emotionally overwhelmed. My work is especially helpful for high-achieving, sensitive individuals who feel stuck in cycles of pressure, doubt, or burnout. Through a compassionate, mindfulness-informed approach, I help clients develop emotional regulation, self-trust, and practical tools they can use in daily life. Sessions are available in English and Spanish, and online therapy allows us to work together in a flexible, supportive, and accessible way.
17 Years Experience
In-Person in Victoria, BC V9B 0E6
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
ACT
Abby Tait
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
It’s Not Wednesday is a fully virtual practice for adults across British Columbia, Ontario, Manitoba, and Saskatchewan. I work with people carrying a lot quietly. That includes grief, caring for a parent or partner, the slow loss that comes before a death, burnout, and the identity shifts that come with big life changes. Sessions happen by secure video, so you can show up from your kitchen table, your parked car, or wherever you can get a private hour. No commute, no waiting room. This is space to say the things you're not supposed to say - and find your way back to yourself.
0 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Ontario, Saskatchewan
(Online Only)
ACT
Lindsay Renaud (EMDR, Trauma, Relationship, ADHD)
Registered Psychotherapist, H.B.A., B.Ed., M.A., EMDR
Not sure where to start or if therapy will help? Feeling stuck, overwhelmed, or like something’s missing? Trauma, grief, relationships, ADHD, anxiety, career stress—it’s a lot to carry alone and it can drain our battery. I understand what it's like to sit in the client's seat with these feelings and thoughts and I am here to help. Think of me as your GPS—you set the destination, and I’ll help guide you, redirecting as needed along the way. I specialize in trauma, using approaches like EMDR and IFS to help you make sense of your past and lower the distress levels of those memories.
Further, being married/together for 15 years, I understand the complexities that relationships can bring. If you're looking for relationship counselling, I help couples improve communication and conflict through practical tools and strategies (using Gottman and EFT). Or maybe 4 walls are not for you? I also offer walk-and-talk therapy & animal therapy.
If you're ready to embark on a journey of self-discovery, growth, and healing, I'm here to support you every step of the way. Please reach out to schedule a free 15-minute phone consultation—I look forward to walking alongside you on your path, however that may look.
7 Years Experience
In-Person in Windsor, ON N9B 3L8
Online in
Multiple Canadian Provinces
Alberta, Manitoba, Newfoundland And Labrador, Nunavut, Ontario, Saskatchewan
ACT
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I provide sessions by online video conferencing or phone. I serve counselling clients across Ontario and coaching clients across Canada.
11 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
ACT
The Art Of Healing
Marriage and Family Therapist, RTC, CT
My online therapy practice is a space for individuals who want to feel more present, grounded, and connected to themselves—without having to wait until things feel overwhelming. I work with high-functioning clients navigating stress, anxiety, and relational challenges, using a mindful, trauma-informed approach that blends emotional awareness, nervous system regulation, and practical tools for everyday life. Sessions are offered virtually across Canada, making it easier to access support that fits your schedule and lifestyle. This is intentional, personalized care designed to help you slow down, gain clarity, and create a life that not only looks good—but feels good too.
6 Years Experience
In-Person in Saint Albert, AB
In-Person in Edmonton, AB
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
ACT
of Salt & Sky Therapy and Wellness
Registered Psychotherapist, MACP, RP
At of Salt & Sky, we believe therapy should feel human. Our warm, down-to-earth therapists support people through everything from anxiety, trauma and grief to relationships, BPD, hoarding, ADHD, chronic illness, women’s health, and those seasons when you simply don’t feel like yourself anymore. With a team offering different areas of experience and approaches to therapy, we can help connect you with someone who feels like the right fit. We offer online psychotherapy for individuals and couples in Ontario and across Canada, where available. You don’t need to have the right words or know exactly where to begin. Come as you are. We’ll start there.
3 Years Experience
Online in
Multiple Canadian Provinces
Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
(Online Only)
ACT
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Life’s challenges don’t always wait for the “right time,” and sometimes getting to an office just isn’t possible. That’s why I offer secure, confidential online therapy—so you can access support from the comfort of your home, office, or wherever you feel safe. Whether you’re navigating anxiety, depression, grief, trauma, or relationship struggles, online counselling provides the same compassionate care and guidance as in-person sessions. My goal is to create a safe, non-judgmental space where you feel heard, supported, and empowered—no matter where you are in Canada or around the globe.
3 Years Experience
In-Person in Kelowna, BC V1Y 0B5
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Saskatchewan
ACT
Samuele Bariani
Registered Psychotherapist, MDiv, RP
I am currently offering online therapy sessions from Monday to Friday. In-person sessions are offered mainly on Mondays/Tuesdays/Wednesdays.
9 Years Experience
In-Person in Toronto, ON M5S 2T9
Online in Italy,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Ontario, Saskatchewan
ACT
Virginia Purcell
Counsellor/Therapist, MSc, CCC
Busy professionals and entrepreneurs appreciate the option of having our sessions online from the comfort of their home or office without the need to commute. Online sessions just as effective as in-person.
9 Years Experience
In-Person in Fernie, BC
In-Person in Calgary, AB
Online in
Multiple Canadian Provinces
Alberta, British Columbia, New Brunswick, Newfoundland And Labrador, Ontario, Saskatchewan, Yukon
ACT
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Phone or video sessions focus on identifying important life areas and personal values that are vital to a rich and meaningful life, as well as the thoughts and feelings that tend to get in the way of taking steps towards such a life. Mindfulness and compassion training is then used to help understand inner obstacles and to change the relationship with problematic thoughts and feelings so that they no longer get in the way of valued living.
13 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Quebec, Saskatchewan, Yukon
(Online Only)