Online therapists that treat Young Adults in United Kingdom
We are proud to feature top rated online therapists that treat Young Adults in United Kingdom. We encourage you to review each profile to find your best match.
Young Adult
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
I offer online therapy to adults across the UK and internationally.
My practice provides a warm, confidential, and collaborative environment where you can explore emotional difficulties, relationship patterns, life transitions, grief, trauma, anxiety, self-esteem concerns, and feelings of disconnection from yourself. Together, we work at a pace that feels safe and manageable, balancing emotional exploration with practical support where helpful.
4 Years Experience
Online in India, United Arab Emirates, United Kingdom
(Online Only)
Young Adult
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
I provide online sessions with flexible daytime, early evening & weekend sessions for those who require extra flexibility to pursue therapy.
6 Years Experience
In-Person in Sydney, NSW 2000
In-Person in Balmain, NSW 2041
Online in Australia, New Zealand, United Kingdom
Young Adult
Candida Stevens - Therapist & Coach
Registered Psychotherapist, MHGI, MSc, CBT-I
I work with adults and young people who are outwardly capable but internally exhausted, stuck, or struggling to sustain confidence, focus, or good sleep. Many of the people I support are navigating burnout, life transitions, ADHD-related challenges, or a sense that their nervous system is simply under too much strain.
My approach is integrative and tailored. With training in both psychotherapy and coaching, I am able to adjust the balance of our work depending on what you need most — whether that is practical structure, emotional support, skills for regulation, or help creating meaningful change. Sessions are thoughtful, collaborative, and grounded in evidence-based practice, while remaining responsive to you as a whole person rather than a single issue.
Sleep is a central pillar of wellbeing and often underlies difficulties with mood, resilience, concentration, and confidence. Where appropriate, I work with Cognitive Behavioural Therapy for Insomnia (CBT-I), alongside broader nervous-system and behavioural approaches. I also draw on evidence-based methods for emotional regulation and decision-making, particularly when working with ADHD or periods of overwhelm.
I work primarily with adults and also support adolescents and young adults. I hold an enhanced DBS check.
People often come to this work wanting clarity, steadiness, and a way forward that feels both realistic and sustainable. My role is to help you understand what is happening beneath the surface and to support you in making changes that genuinely fit your life.
1 Years Experience
In-Person in Chichester, England PO19 6WD
Online in United Kingdom
Young Adult
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Finding the right counsellor for you is one of the most important parts that will make therapy more effective and successful for you. Its not just about our qualifications but how we connect and work together.
I am a Neurodivergent counsellor and have found this out very late in life, I understand how it feels to just not fit in or be able to conform to the 'norms' of society, to struggle to work out why we are different. How to find ways to learn who you are and love all those 'quirks' that make us different. I understand how this feels and will work with you to help you find your way to manage what you are experiencing.
I have learnt experience with CNBC - childless not by choice and Chronic Pain & Fatigue conditions. With both of these I find it can really be beneficial that I have an understanding of how it feels and not just how it is to study these experiences.
As well as working with Adults I also work as a counsellor with young people in schools, colleges and my private practice.
20 Years Experience
In-Person in Bognor Regis, England PO22
Online in Ireland, Netherlands, United Kingdom
Young Adult
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
Over the past few years online therapy has enabled a greater number of people to seek psychological support. If you are living in a remote area, where it is difficult or impossible to find a psychologist/psychotherapist; if these services are unaffordable where you live; or if you are in any way restricted in leaving your home in order to attend a face-to-face appointment, online therapy might be the right thing for you.
I offer online consultations and on-going psychotherapy for individuals based anywhere in Europe (including the United Kingdom). I typically offer an initial meeting, or a set of appointments, in order to get to know you and your circumstances better.
In some instances I might advise against online therapy - if you need adjacent psychiatric support; or the support of other healthcare professionals, which might necessitate a more integrated approach to your care and regular communication between those supporting you.
If you are interested in accessing online therapy but you are still unsure whether it is the right thing for you - please get in touch so that we can discuss this together.
16 Years Experience
In-Person in Plovdiv, Bulgaria
Online in France, Germany, United Kingdom
Young Adult
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
I successfully work online with verity of clients (individual and couples) for the past few years.
9 Years Experience
Young Adult
Dr Jody Eiser
Therapist, Doctorate in Psychology
I am a Doctor of Psychology offering an integrative, trauma-informed approach to therapy that is grounded in both clinical expertise and deeply attuned, relational work. My practice supports individuals navigating trauma, emotional overwhelm, relationship challenges, grief, depression, and significant life transitions.
My work integrates established psychological models with my own framework focused on trauma endurance, the ways in which we adapt to survive, often in ways that continue to shape how we relate, cope, and experience ourselves long after the original threat has passed. Together, we work not only with what is visible, but also with the deeper patterns that sit beneath the surface, creating space for meaningful and lasting change.
I offer a therapeutic space that is warm, non-judgemental, and grounded in emotional safety. Therapy with me is collaborative and tailored; there is no one-size-fits-all approach. Whether you are feeling stuck, overwhelmed, disconnected, or simply aware that something needs to shift, we move at a pace that feels safe and sustainable.
In addition to my clinical work, I bring a broader lens shaped by international training and experience across both therapeutic and organisational settings. This allows me to support not only personal healing, but also challenges related to identity, performance, burnout, and navigating complex environments.
My aim is not only to help you manage symptoms, but to support a deeper understanding of yourself, so that change is not just temporary, but integrated and enduring.
0 Years Experience
In-Person in Sandton, South Africa
Online in South Africa, United Kingdom, Hawaii, New York
Young Adult
Vicky Mould
Counsellor/Therapist, Accredited Professional Registrant (PNCPS Acc.)
I hold training in Online and Telephone Counselling, recognised by the Association for Counselling and Therapy Online (ACTO). I also bring my knowledge and training in Crisis Counselling to my online and telephone work. I practise exclusively online and over the phone under the laws and ethical guidelines of the UK. I use secure platforms such as Zoom or WhatsApp for online counselling. With online and phone counselling, you can bring many of the life challenges you might explore in face-to-face counselling. And rest assured, we don't need to be in the same room to establish a good counselling relationship, relieve overwhelm or stress or work towards any goals you may have.
15 Years Experience
Online in United Kingdom
(Online Only)
Young Adult
Emma Poxon
Counsellor/Therapist, MA Person-Centred Experiential Counselling
Hi! I’m Emma and I’m a person-centred therapist who works exclusively online with adults 18+. I have found my niche is working with trauma, often working with individuals who are neurodivergent and LGBTQIA+ due to my own ADHD diagnosis and non-binary identity, however I have experience working with a wide range of clients.
7 Years Experience
Online in United Kingdom
(Online Only)
Young Adult
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
A psychologist, therapist and coach with more than 25 years’ experience helping individuals to overcome trauma, anxiety, childhood abuse, people pleasing, OCD, ADHD and other problems; and helping couples to communicate effectively and let go of resentments. The methods I use enable full resolution of problems much more quickly than conventional therapies (see below). I will help you to clarify your goals; identify what it is within you that is blocking you; find out where this comes from in your biography; and help you to permanently resolve and overcome your problem, so that you can achieve your goals.
28 Years Experience
In-Person in Stourbridge, England DY8 3RZ
Online in United Kingdom
Young Adult
Szilvia Kovacs
Psychologist, Counselling Psychologist, Hypnotherapist
I’ve been running online sessions for 15 years, and this is the only way I will be offering sessions for the foreseeable future. If you are still hesitant about having an online session, I suggest a free 30-minute initial consultation.
21 Years Experience
Online in Belgium, Netherlands, United Kingdom
(Online Only)
Young Adult
Rakan Himadeh
Somatic Experiencing Practitioner, SEP, ISP Candidate
I offer online somatic coaching for adults seeking support with anxiety, trauma, stress, and nervous system dysregulation. Using Somatic Experiencing (SE) and body-based approaches such as Integrated Somatic Psychology (ISP), I help clients feel more grounded, connected, and emotionally regulated from anywhere in the world.
4 Years Experience
Online in Australia, United Kingdom,
British Columbia, Ontario, Quebec (Online Only)
Young Adult
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Psychoanalytic Psychotherapist
I offer weekly therapy sessions at the same time each week via zoom or in person. You will require a quiet, confidential space to work from with adequate wifi.
13 Years Experience
In-Person in Salford, England M6 7RN
In-Person in London, England
Online in Germany, Spain, United Kingdom
Young Adult
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I have been offering online therapy since the start of 2020 when the pandemic struck. It has been a really effective way to continue to support people who are in need. Research has shown it to be effective and can suit any number of clients who maybe time poor, just shy or even just unable to travel. It allows you to get the benefits of therapy from the comfort of your own home
9 Years Experience
Young Adult
Lulu AlRashdi
Life Coach
I’m a trauma-informed life coach
I help people recognize and heal from childhood wounds and limiting beliefs through a compassionate modality that focuses on emotions and body sensations.
3 Years Experience
Online in Cyprus, United Arab Emirates, United Kingdom
(Online Only)
Young Adult
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
Online mental health professional counsellor and psychotherapist in Lagos, Nigeria. Call Now
16 Years Experience
Young Adult
Samantha Coleman
Therapist, MBACP Prof Dip
I offer online therapy for ADHD, autism, trauma, attachment difficulties, personality disorders, and long-term mental health struggles. I work relationally, with a strong focus on the deeper patterns that shape emotions, relationships, self-worth, and repeated difficulties in life. Alongside established therapeutic practice, my work is also informed by Recognition Loops™, the framework I have developed to help people understand what keeps repeating, what feels difficult to change, and how lasting change becomes possible. I also offer an accompanying app to support reflection and progress between sessions. Working online means you can access therapy from the privacy and comfort of your own home, wherever you are in the world.
13 Years Experience
In-Person in Bristol, England
Online in United Kingdom
Young Adult
Joel Cantor, Weybridge Hypnotherapy & Mindfulness
Therapist, MCH, BSc(hons), SQHP
Online Hypnotherapy and Mindfulness-Based Therapy sessions are available for those clients who are perhaps unable to attend one of the clinics, live abroad or simply choose to engage in therapy from the comfort of their own home.
14 Years Experience
In-Person in Weybridge, ENG KT13 8QW
In-Person in Walton-on-Thames, ENG KT12 1GH
Online in United Kingdom
Young Adult
Well on the Way
Therapist, Reichian Therapy (Character Analysis & Bodywork), Ecotherpay, Family Constellations, Touch for Health Kinesioogy, Natural Healing, Accredited facilitator of the Work that Reconnects
Online sessions are offered as an adjunct to face-to-face sessions, or, in certain circumstances, as the main means of contact and communication.
44 Years Experience
In-Person in Redruth, England TR16 5AU
In-Person in Penzance, England TR18 4HL
Online in United Kingdom
Young Adult
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
I specialise in helping people boost their confidence, change negative thinking and ditch unhelpful habits. I have helped 100s of people transform their lives (both, personal and professional) in the past 10 years of my coaching practice.
If you feel stuck or fed up with your current life - contact me for a free discovery session, a chance for you to find out more about my coaching approach and discuss your needs and expectations.
12 Years Experience
Online in Germany, Ireland, United Kingdom
(Online Only)
