Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Washington
Browse online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Ryan Shannon
Counselor/Therapist, LMHCA, MA, MS
Hi, I’m Ryan! I grew up in Bellingham, WA, earned two degrees abroad (in Italy and Spain), and am a former psychometrist and marketer-turned-therapist! I chose this path because, no matter how dire the circumstance, I believe we’re all capable of change if we receive encouragement from someone we trust.
1 Years Experience
Online in Washington
(Online Only)
MBCT
Dr. Linda Leiphart
Psychologist, PsyD
I help adolescents and adults who are struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. I enjoy working with people to help them meet their goals.
22 Years Experience
In-Person in Tucson, AZ 85704
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
MBCT
Rachel Wright
Licensed Clinical Social Worker, MSW, LICSW, VSW-CP
I provide virtual therapy via the secure, HIPAA compliant online platform, Simple Practice.
30 Years Experience
MBCT
Humanistic Therapy NW
Therapist, LCSW, LICSW, ACSW, CSWA
Humanistic Therapy NW offers secure online therapy for adults across Washington, including Seattle, Tacoma, Spokane, Bellevue, and Olympia. Our therapists provide LGBTQIA2S+-affirming, disability-affirming, trauma-informed care for anxiety, depression, trauma, and life transitions. Inclusive, evidence-based telehealth—available statewide.
17 Years Experience
Online in Washington
(Online Only)
MBCT
Richard S. Shapiro Ph.D., ABPP
Psychologist, Ph.D., ABPP
You don’t have to face life’s challenges alone. For over four decades, I’ve helped individuals, couples, and families navigate anxiety, depression, loss, stress, trauma, and relationship struggles with clarity and compassion. My work combines clinical expertise with a modern, accessible telehealth experience so you can receive care safely and comfortably, wherever you are.
43 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
MBCT
Kristina Peck
Psychologist, Licensed Psychologist
I am a seasoned therapist bringing the tools, care, and connection of in-person therapy straight to your screen. With years of experience and a knack for creating a warm, confidential space (even virtually!), I help clients navigate life’s challenges with skill and compassion.
I specialize in mindfulness-based approaches to help you slow down, breathe, and reconnect with what matters. Whether you’re feeling stuck, overwhelmed, or just need someone to talk to who truly listens—I’m here.
Online therapy doesn't have to feel distant. I bring the same grounded presence, professionalism, and effective tools you'd get in my office—just with a bit more Wi-Fi. Let’s meet where you are (literally and emotionally) and get started.
20 Years Experience
In-Person in Charlotte, NC 28210
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
MBCT
Healing Intentions LLC (H.I)
Psychologist, Clinical Psychologist, PSY.D
Dr. Gollop-Brown is a licensed clinical psychologist committed to helping individuals cultivate mental, emotional, and spiritual well-being. Her work is grounded in a rich and diverse academic foundation, including a bachelor's degree in nursing from Purdue University, a master's degree in counseling from Southwestern Assemblies of God University, and a doctorate in clinical psychology from Regent University. She provides treatment for a wide range of concerns including ADHD, anxiety, depression, phobias, grief, relationship challenges, sleep difficulties, and issues related to spirituality. She is experienced working with culturally diverse populations and is dedicated to tailoring her therapeutic approaches to other unique needs identities and lived experiences of each person she serves.
15 Years Experience
Online in Louisiana,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
MBCT
Avanour Behavioral Health Clinics PLLC
Psychologist, PsyD, LMHC, LMHCA. LSAW. LSW
Avanour Behavioral Health Clinics provides secure, compassionate online therapy for adults, couples, and families throughout Washington State. Our licensed and pre-licensed clinicians offer evidence-based, culturally responsive support for anxiety, depression, trauma, relationship concerns, life transitions, and other behavioral health needs—all from the privacy and convenience of home.
0 Years Experience
Online in Washington
(Online Only)
MBCT
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
I offer online therapy for individuals, couples, and adolescents seeking support for a variety of issues including anxiety, stress, depression, relationship issues, and life transitions. Through a secure and confidential video platform, I provide a warm, supportive space where you can explore your thoughts and feelings from the comfort of your own home. Online therapy allows for flexibility and convenience while maintaining the same level of care and connection as in-person sessions.
7 Years Experience
Online in Washington
(Online Only)
MBCT
Tommy Owens - Specialized Therapeutic Counseling, Hypnotherapy, Energy Therapy, Subconscious Mind & Energy Clearing, Healing & Reprograming, Cord Cutting, Breath work & Meditation Practices
Counselor/Therapist, QHHP, RC, SC
Private Virtual Sessions - via Phone or Zoom - Specialized Therapeutic Counseling, Hypnotherapy, Energy Therapy, Cord Cutting, Subconscious Mind & Energy clearing & reprograming for Releasing, Healing & Success, Breath work & Meditation Practices + On-Going Therapeutic Support Sessions to effectively implement & sustain a positive outcome & shift.
Tommy is an easy going, down to earth Therapeutic Professional who has consistently been able to help his Clients make significant progress in resolving their issues, usually, in just 3 to 4 Private Virtual Sessions.
"My Therapeutic Style is simple & easy and has proven to be highly effective in resolving Client issues much more quickly & effectively vs. the old traditional therapeutic model of seeing a client once a week for months on end with very little results."
** Usually, a client who has 3 to 4 Private Virtual Sessions with Tommy, will begin to experience significant progress in resolving their issues."
See what Clients say...
** Review real "Clients Experience" stories here: https://tommy144.com/client-experiences/
Private Sessions with Tommy are easy & convenient & are held Virtually either by Phone or Zoom
10am to 10pm / Mon - Sun
** To Contact Tommy directly for a Private Session via Phone or Zoom
* Private Client Line: 858-281-3538
* Email: tommy144live@protonmail.com
* Website: https://tommy144.com/client-experiences/
10 Years Experience
In-Person in Los Angeles, CA
In-Person in New York City, NY
Online in Multiple States
Arizona, California, Colorado, Connecticut, Florida, Georgia, Illinois, Maryland, Massachusetts, Michigan, Minnesota, Montana, Nevada, New Jersey, New York, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., Wisconsin, Wyoming
MBCT
Claire Yamashita
Pre-Licensed Professional, MSW, LICSWA
I am partnered with Mindful Therapy Group, who handles all the billing and provides office space and HIPAA compliant Zoom and online records/scheduling. I specialize in ADHD, anxiety, and self-esteem, and use approaches such as ACT, CBT, DBT, Mindfulness, and Psychotherapy. Having lived experience with and education on ADHD and anxiety, I offer a unique perspective on the difficulties and potential successes of working with your brain instead of against it.
3 Years Experience
In-Person in Vancouver, WA 98662
Online in Washington
MBCT
Shannon Schaefer
Psychologist, Ph.D.
Dr. Schaefer is a licensed clinical psychologist and one of the owners of Behavioral Health Clinic. She earned her PhD at Marquette University and completed her clinical internship at the Milwaukee VA Medical Center.
Dr. Schaefer focuses largely on cognitive-behavioral therapy with an emphasis on solution-focused interventions. She works from the strengths of her clients, encouraging their positive growth and change. Initial assessment of problem areas and strengths is typically part of a full diagnostic evaluation for her new clients.
21 Years Experience
In-Person in Wausau, WI 54401
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
MBCT
Sonia Hassan
Counselor/Therapist, LSWAIC
I offer online therapy for teens, adults, elder adults, and couples throughout Washington State. Whether you're navigating anxiety, depression, trauma, grief, health anxiety, relationship challenges, or major life transitions, virtual sessions provide an opportunity to explore what you're experiencing from a location that feels comfortable and private. My approach incorporates ACT, CBT, DBT skills, mindfulness, and somatic techniques to help you better understand emotional patterns, develop practical coping skills, and strengthen your connection to yourself and others. Together, we'll shape our sessions around your individual needs and goals.
2 Years Experience
In-Person in Woodinville, WA 98072
Online in Washington
MBCT
Dr. Madelyn Satz
Psychologist, Ph.D.
Life is challenging. All of us will deal with difficulty at some point in our lives, and many of us will face repeated struggles. We have a hand in some of these troubles and others we have no control over. But we always have control over how we interpret events, how we relate to them, how we make sense of them, and what we do as a result. There is validity in whatever way we view our situation, but as a starting place, not the only place, and we can move through and beyond into a clearing of many more and better possibilities.
I have many tools and techniques and strategies to shift perspective from deeply painful to healing and expansion. Despite how vulnerable we are in life, there is also a great deal of thriving that is available to us - when we know how to harness it.
37 Years Experience
In-Person in Ann Arbor, MI 48103
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
MBCT
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
I see clients online with a user-friendly HIPAA-compliant telehealth platform.
9 Years Experience
In-Person in Chevy Chase, MD 20815
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
MBCT
Bethany Latimer
Licensed Professional Counselor, M.A., LMHC
I see a handful of clients for therapy online while I am writing my books. The time I spend with my clients I am fully present. Since I don't have a fulltime client load, I am able to work at maximum capacity for you. I meet with my clients weekly until they are ready for biweekly sessions. This is intentional. All couples or adult individual clients start off weekly to gain somatic skills before decreasing session frequency. With biweekly sessions, this gives those clients the time they need to experience more life using the skills between sessions. I am here to walk beside you in support of your healing, recovery and transformation with the goal of you becoming your own self healer. If this interests you, reach out. I'd love to hear from you!
23 Years Experience
Online in Washington
(Online Only)
MBCT
Jed Jacobson
Counselor/Therapist, LMHC
I offer telehealth therapy across Washington state via Zoom
5 Years Experience
Online in Washington
(Online Only)
MBCT
Dr. Carol H Paulson
Psychologist, PhD, LP, RN, APRN, DMin
Dr. Carol brings experience in healthcare and mental health care, along with a broad range of therapeutic approaches and a holistic perspective. A compassionate and engaged therapist, she helps clients explore the deeper patterns shaping their lives. She helps clients develop the inner resources, resilience, and self-understanding needed to move through difficulty and create meaningful change. Her work is centered on building the capacity to grow through life’s transitions—and to discover new, creative possibilities for growing and living a fuller Life.
44 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
MBCT
Dr. Dawnn R. Meiers
Psychologist, Psy.D.
For our telehealth sessions, we'll use a secure, HIPAA-compliant online platform that also includes a client portal so that we can exchange messages, I can send you homework invitations or resources, and you can receive appointment reminders.
19 Years Experience
Online in Oregon,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
MBCT
Rachael Keyser, PsyD
Psychologist, PsyD
I provide compassionate and evidence-based online therapy and assessments for individuals and couples. My approach is holistic, integrating traditional psychotherapy with mindfulness, relational work, and tailored coping strategies. Whether you're managing anxiety, relationship difficulties, pregnancy-related concerns, or ADHD, I offer a safe, affirming space to explore your experiences and develop meaningful change—all from the comfort of your own home.
4 Years Experience
In-Person in Paoli, PA 19301
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming