Online Social Anxiety therapists in Washington
Browse online Social Anxiety therapists in Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Gregor Nathanael Schwarz
Psychologist, Ph.D.
I specialize in treating social anxiety, helping individuals overcome the fear of judgment and the avoidance patterns that often limit one’s social and professional life. My approach is rooted in evidence-based Cognitive Behavioral Therapy (CBT), where we collaboratively work to challenge negative beliefs about yourself and others while using gradual, supported exposure to help you build real-world social confidence. Whether your anxiety centers on performance situations, meeting new people, or navigating everyday social interactions, I provide a compassionate, skills-based environment to help you learn to trust yourself, communicate assertively, and engage authentically in the life you want to lead.
3 Years Experience
In-Person in Mequon, WI 53092
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Arroyo Psychological Services
Psychologist
We help clients manage the fear of judgment or rejection that can make social interactions difficult. Therapy focuses on building confidence, coping skills, and meaningful connections with others.
9 Years Experience
In-Person in Scottsdale, AZ 85260
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Jason Holland
Psychologist, Ph.D.
Social anxiety can make conversations and everyday interactions feel tense and exhausting. We will look at what you fear will happen and the habits that keep anxiety reinforced, like avoidance or overthinking. I help clients develop skills for managing anxiety in the moment and gradually feel more comfortable in social settings so connection becomes easier and less draining.
25 Years Experience
In-Person in Gallatin, TN 37066
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Dina Hijazi
Psychologist, PhD, CSAT
Social anxiety can create intense feelings of fear or discomfort in social situations, affecting personal, professional, and social aspects of life. I help clients explore the underlying thoughts and beliefs that contribute to this anxiety while offering practical tools for managing fear and building confidence in social interactions. Through cognitive-behavioral therapy (CBT), exposure techniques, and mindfulness strategies, we work together to reduce avoidance behaviors, challenge negative self-talk, and develop more comfortable, authentic ways of engaging with others.
35 Years Experience
In-Person in Dallas, TX 75252
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Social anxiety can make connecting with others and expressing yourself feel overwhelming or unsafe. I help clients explore the underlying fears, patterns, and parts of themselves driving these feelings. Together, we build confidence, self-understanding, and strategies to engage in social situations with greater ease and authenticity.
26 Years Experience
Online in Multiple States
Arizona, California, Colorado, Florida, Georgia, Hawaii, Oregon, Texas, Washington
(Online Only)
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Social anxiety can cause intense fear or discomfort in social situations, often leading to avoidance or self-consciousness. Individuals may worry about being judged, embarrassed, or negatively evaluated by others. Treatment focuses on building confidence, reducing anxiety symptoms, and developing coping strategies that support greater comfort in social interactions.
6 Years Experience
Online in Multiple States
Arizona, Colorado, Massachusetts, New Mexico, Rhode Island, Vermont, Washington
(Online Only)
Reshma Rampersad
Psychologist, Psy.D.
Therapy for social anxiety is centered on creating a safe and supportive space where you can gradually build confidence in social situations. Using a blend of cognitive-behavioral strategies, exposure techniques, and mindfulness practices, we work to challenge anxious thoughts, develop effective coping skills, and increase comfort in interactions. My goal is to help you shift from fear and avoidance to a place of self-assurance and meaningful connection with others
7 Years Experience
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Bethany Latimer
Licensed Professional Counselor, M.A., LMHC
Do you feel anxious around crowds or people? Learn some meditation and energy exercises to relieve anxiety and tools to overcome triggers around social anxiety.
23 Years Experience
Online in Washington
(Online Only)
Dr. Mandi Maycumber
Therapist, PsyD, LPCC, LMHC, SUDP
I have experience working with and facilitating groups for individuals struggling with debilitating social anxiety.
13 Years Experience
In-Person in Olympia, WA
Online in California, Washington
Lee Chase
Psychologist, Ph.D.
True social anxiety is debilitating, overwhelming, and draining. It is also painful for those who want to have meaningful relationships, but as of yet, can't cope with the ongoing effort entailed to make it happen. Therapy will examine your specific trigger thoughts and situations, problematic recurring patterns, and identify reasonable goals for you to improve upon your comfort level and relationships.
32 Years Experience
In-Person in Fairfax, VA 22030
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Sherry Murray
Licensed Mental Health Counselor, LMHC
Being around others should be fun, but if you find it exhausting, taxing, devastating, then there is help for your social anxiety. Fortunately I offer online counseling, making those first steps easier to manage. No going out in public to get help for not wanting to go out in public.
27 Years Experience
Online in Idaho, Washington
(Online Only)
Melanie Carey
Counselor/Therapist, LMHCA
Social anxiety can feel like a constant self-monitoring in relationships; worrying about how you are perceived, replaying conversations, or feeling tense, awkward, or “on display” in social settings. Even when outwardly functioning well, internally there may be a strong sense of pressure, fear of judgment, or exhaustion from managing impressions.
In therapy, we work to understand the deeper emotional and nervous system patterns underneath social anxiety, including past experiences of relational safety, belonging, and rejection. From a psychodynamic perspective, social anxiety is often connected to early attachment experiences and internalized beliefs about acceptance and worth.
Using a trauma-informed and Focusing-Oriented approach, we pay attention to what happens in the body in moments of social activation — the tightening, freeze responses, or self-consciousness — and learn how to stay present with those sensations rather than becoming overwhelmed by them.
Over time, this work supports greater ease in relationships, increased self-trust, and a more grounded sense of presence with others, rather than constant self-evaluation.
2 Years Experience
Online in Washington
(Online Only)
Alignwell Modern Therapy
Counselor/Therapist
Social anxiety can make everyday interactions feel stressful or intimidating. Therapy helps you understand the patterns behind social fears and develop confidence and tools for feeling more comfortable and authentic in social situations.
20 Years Experience
In-Person in Bellevue, WA 98004
Online in Washington
Dr. John Monopoli
Psychologist, PhD
Social anxiety responds very well to behavioral-based interventions. Social anxiety is more common than anyone will admit! I have worked with several clients with this concern, and we will develop a plan for lasting, meaningful change.
10 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Reginald K. Riggins
Psychologist, PhD
I have over ten years of experience assisting client's with social anxiety. I use both a behavioral and cognitive approach to alleviate this concern and cultivate skills to maintain positive change by using exposure therapy.
7 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Dr. Linda Leiphart
Psychologist, PsyD
I have extensive training and expertise in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Therapies.
22 Years Experience
In-Person in Tucson, AZ 85704
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Rachel Losoff
Psychologist, PhD
I specialize in helping individuals overcome social anxiety and build confidence in social situations. My approach combines cognitive-behavioral techniques with exposure therapy, helping clients challenge negative thought patterns and gradually face feared social scenarios in a supportive environment. Through our work together, clients learn to develop practical coping strategies, improve their social skills, and cultivate a more positive self-image, enabling them to engage more comfortably and authentically in social interactions.
18 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Kaya Marklund - New Morning Therapy
Hypnotherapist, Holistic Therapist, Hypnotherapist, Emotional Processing
Learn to build confidence and relaxation in social circumstances.
11 Years Experience
In-Person in Redruth, England
Online in Australia, United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Delaware, Georgia, Hawaii, Idaho, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Gayle MacBride
Psychologist, PhD, LP
Social anxiety can be painful and isolating, but it doesn't have to be. I understand why this is one of people's top fears. Talking in therapy about the worries you have and learning new ways to practice social skills as well as learning more accurate self talk and self appraisal can increase confidence and improve your social life.
20 Years Experience
In-Person in Shakopee, MN 55379
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals navigate social anxiety, whether it shows up as overthinking conversations, fear of judgment, avoiding social situations, or feeling uncomfortable being seen or heard. Social anxiety can make everyday interactions feel exhausting or overwhelming, even when you want to connect with others. Together, we focus on building confidence, reducing avoidance, and helping you feel more at ease in social settings. Using practical tools and mind-body techniques, I’ll help you manage anxiety in real time so you can show up more fully, communicate more comfortably, and feel less held back in your relationships and daily life.
27 Years Experience
In-Person in Durham, NC 27713
In-Person in Raleigh, NC 27615
Online in North Carolina, South Carolina, Washington