Online Acceptance & Commitment Therapy (ACT) therapists in Yukon, Canada
Browse online Acceptance & Commitment Therapy (ACT) therapists in Yukon, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
You're doing everything “right,” but you keep getting stuck in patterns that won't seem to shift. Your body stays on edge, you feel disconnected from yourself or your partner, and your mind won't quiet. You want to understand why and create lasting change.
I'm a trauma-informed therapist offering virtual counselling across BC for individuals and couples. I support clients navigating childhood trauma, anxiety, people-pleasing, difficulty setting boundaries, relationship conflict, communication challenges, and the patterns that keep them feeling stuck. My approach draws on emotionally-focused therapy, somatic therapy, Internal Family Systems (IFS), inner child healing, and other holistic healing modalities.
Together, we explore how past experiences shape your nervous system, emotions, and relationships, working at a pace that feels safe so you can heal at the root and feel more connected to yourself and others.
6 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
(Online Only)
ACT
Loralee Schultz
Registered Psychotherapist, BSc Psyc, MACP, Registered Psychotherapist (Qualifying) CRPO & CCPA & BCACC Member
Experience deeply transformative, relational therapy from the comfort and security of your own chosen environment. My entire practice is built exclusively online, allowing you to bypass the sensory overwhelm of travel and traditional clinic waiting rooms in favour of a space that truly honours your comfort. Using Jane App, a fully secure, PHIPA-compliant telehealth platform, I offer high-quality virtual sessions designed specifically for neurodivergent, traumatized, and marginalized adults across the province. Whether we are processing deep-seated trauma through EMDR or collaborating on neuro-affirming life strategies for your ADHD, our online portal ensures you can show up exactly as you are, completely unmasked, and in total control of your surroundings. Connect with me today to book a free 30-minute video consultation.
1 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
ACT
of Salt & Sky Therapy and Wellness
Registered Psychotherapist, MACP, RP
At of Salt & Sky, we believe therapy should feel human. Our warm, down-to-earth therapists support people through everything from anxiety, trauma and grief to relationships, BPD, hoarding, ADHD, chronic illness, women’s health, and those seasons when you simply don’t feel like yourself anymore. With a team offering different areas of experience and approaches to therapy, we can help connect you with someone who feels like the right fit. We offer online psychotherapy for individuals and couples in Ontario and across Canada, where available. You don’t need to have the right words or know exactly where to begin. Come as you are. We’ll start there.
3 Years Experience
Online in
Multiple Canadian Provinces
Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
(Online Only)
ACT
Mindful Connections Therapy
Registered Psychotherapist
Life's challenges can feel overwhelming and isolating, and sometimes just getting to an office is one more barrier between you and the support you need. Online therapy is a space where that changes. Whatever brings you here, you'll find a warm, nonjudgmental space, from wherever you feel most comfortable, to slow down, make sense of what's happening, and begin moving toward something better. The goal isn't just to cope, it's to genuinely understand yourself and build a life that actually nourishes you.
My approach is warm, collaborative, and nonjudgmental, and that doesn't change over video. The relationship comes first, always, supported by evidence-based therapies that target both symptom relief and deeper lasting change. Secure online sessions through Jane mean therapy fits your life, your energy, and your schedule, anywhere in Ontario.
Together we'll work not just toward insight, but toward real, meaningful change, so you leave each session feeling more grounded, more connected to yourself, and more equipped to navigate your life and relationships.
2 Years Experience
In-Person in North York, ON M2K 2W1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Ontario, Saskatchewan, Yukon
ACT
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling ,sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I would love to hear from you.
6 Years Experience
In-Person in Vancouver, BC V6C 1V5
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
ACT
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
FREE 50-min consultation + same week spots. Share what is going on for you right now, without any pressure to commit.
As the days get longer and life begins to shift, you might have a sense that something is ready to change. You may feel uncertain, stuck, burned out, or disconnected. Therapy can help you make sense of what you are experiencing and create room for something new.
My approach is emotionally attuned, relational, and compassionate. I support clients in understanding experiences, reconnecting with their bodies, and finding greater clarity in what feels meaningful. I invite you to reach out for a complimentary consultation and see if this space feels like the right fit for you.
1 Years Experience
In-Person in Toronto, ON M4W
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
ACT
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
I understand that life can involve balancing multiple responsibilities while navigating your own emotions, needs, and challenges. Sometimes, we become so focused on taking care of everything and everyone around us that we forget to make space for ourselves. I recognize that there is often more to a person's story than what others see, and I value the opportunity to understand the experiences that have shaped who you are today.
Coming from a South Asian Indian background, I have been shaped by a conservative, collectivist family environment and a patriarchal society. These experiences have given me an appreciation for how family expectations, relationships, responsibility, and social pressures can influence our decisions and emotional well-being. I understand that balancing the expectations of others with your own needs can be complicated, particularly when expressing emotions, setting boundaries, or choosing a different path feels difficult.
My approach to therapy is understanding, kind, direct, and authentic. I believe in having honest conversations, getting to the heart of what matters, and addressing difficulties without unnecessary drama or exaggeration. I strive to listen beyond the words being spoken, understand the person behind the struggle, and offer thoughtful support that is relevant to your needs. For me, therapy is about meaningful conversations and genuine effort, not simply saying what sounds good.
Whether you are navigating grief, childhood trauma, anxiety, depression, panic attacks, chronic illness, ADHD, mood disorders, personality-related difficulties, anger, or low self-esteem, we can explore what you are experiencing and what may be contributing to it. You may also be struggling with relationship difficulties, emotional regulation, boundary setting, career decisions, suicidal thoughts, narcissistic abuse, or the effects of domestic violence, whether you have experienced abuse or are concerned about your own behaviour. You do not need to have everything figured out before starting therapy; sometimes, understanding what is happening is the first step toward change.
I hope our work together leaves you feeling heard, understood, and comfortable enough to speak openly about what is really going on. I aim to build a genuine therapeutic relationship where you do not have to pretend to be okay or find the perfect words to describe your feelings. I want to understand things from your perspective, walk alongside you through difficult moments, and help you make sense of experiences that may feel confusing or overwhelming.
Our sessions will be collaborative and guided by your needs, goals, and pace. Together, we can explore your thoughts, understand your emotions, recognize patterns, and develop practical ways to manage life's challenges. We may try different therapeutic strategies to help you process difficult experiences, strengthen emotional regulation, build healthier boundaries, and respond to situations differently. Rather than assuming there is one solution that works for everyone, we will work toward finding approaches that feel meaningful and useful to you.
During your consultation, we will discuss what has brought you to therapy, how your concerns affect your daily life, and the impact they may have on your emotional and physical well-being. We will explore what you hope to achieve through therapy and discuss therapeutic approaches that align with your needs and preferences.
I invite you to reach out to book your free 20-minute consultation, and see whether working together feels like a good fit.
7 Years Experience
In-Person in Markham, ON L3S 3J6
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
ACT
Francisca Carrasco - Compassionate Healing
Counsellor/Therapist, RCC, CCC. M.Psych
I offer online therapy for adults who struggle with anxiety, overthinking, self-criticism, and feeling emotionally overwhelmed. My work is especially helpful for high-achieving, sensitive individuals who feel stuck in cycles of pressure, doubt, or burnout. Through a compassionate, mindfulness-informed approach, I help clients develop emotional regulation, self-trust, and practical tools they can use in daily life. Sessions are available in English and Spanish, and online therapy allows us to work together in a flexible, supportive, and accessible way.
17 Years Experience
In-Person in Victoria, BC V9B 0E6
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
ACT
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Phone or video sessions focus on identifying important life areas and personal values that are vital to a rich and meaningful life, as well as the thoughts and feelings that tend to get in the way of taking steps towards such a life. Mindfulness and compassion training is then used to help understand inner obstacles and to change the relationship with problematic thoughts and feelings so that they no longer get in the way of valued living.
13 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Quebec, Saskatchewan, Yukon
(Online Only)
ACT
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. ____________ Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend sessions available
✨ Free 30-minute consultation
2 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
ACT
Wahab Hanif
Psychologist, M.A., RPsych
Welcome to my online therapy practice! With over 15 years of expertise in psychology and neuroscience, I’m dedicated to offering you a supportive, accessible space for healing and growth—no matter where you are in Alberta. I provide comprehensive online therapy, specializing in individual and couples therapy, executive coaching, sports psychology, and psychological assessments for Autism, ADHD, Personality, Mental Health, Psychoeducational needs, and Intellectual Abilities.
My unique approach, the ARIA Method, integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT), and Mindfulness-Based Cognitive Therapy (MBCT), along with insights from trauma therapies and psychedelic practices. This combination allows me to tailor treatment to your specific needs, whether you’re dealing with anxiety, depression, relationship challenges, or seeking clarity through psychological assessment. My goal is to guide you toward uncovering profound meaning, enduring happiness, and the proper support for your unique situation.
18 Years Experience
In-Person in Calgary, AB T2T 0A4
Online in
Multiple Canadian Provinces
Alberta, New Brunswick, Nova Scotia, Nunavut, Quebec, Yukon
ACT
Barbara (Barchi) Fojkar
Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist, CCC
You may be functioning on the outside while inside you feel anxious, overwhelmed, stuck in old patterns, or simply disconnected from yourself. Perhaps you struggle with self-worth, relationships, grief, life transitions, or experiences from the past that continue to affect you today.
I offer a warm, collaborative, and holistic approach to counselling. Together, we can explore what lies beneath the surface, understand the patterns shaping your life, reconnect with your strengths, and create meaningful, lasting change.
My work draws from evidence-informed counselling approaches, mindfulness, somatic and nervous-system-informed practices, and clinical hypnotherapy when appropriate. I tailor our work to you, because there is no single path to healing and growth.
My hope is to help you move beyond simply coping toward greater self-understanding, confidence, resilience, and a life that feels more authentically yours.
3 Years Experience
In-Person in Vancouver, BC V6B 1E8
In-Person in Vancouver, BC V5N 3G9
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
ACT
Rising Calm Center
Professional Christian Counsellor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.
14 Years Experience
In-Person in Gainesville, FL 32606
In-Person in Jacksonville, FL 32256
Online in Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
ACT
Rawda Tomoum
Counsellor/Therapist, RCC, CCC, CGT
Our wounds show up in our relationships — social, professional, intimate, and even with ourselves. Through our work together, I can help you address these wounds at their core so that your healing is deep and profound and leaves a lasting impact. Life will always throw curve balls at you, but you can be stronger and happier from the inside, out — not just on the surface. I've helped many struggling with depression, anxiety, trauma, 1st or 2nd-generation immigrant experience, relationship conflict, communication challenges, rebuilding trust and connection, and the complexities of multicultural relationships and the different in-law dynamics and expectations. And if you're not sure what the issue is exactly, I can help you figure that out. I aim to make therapy as impactful as possible while keeping the experience as light as possible by blending warmth with a directness and practicality. We can work in English or Arabic - with an Egyptian flavor!
5 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
(Online Only)
ACT
Melinda Freitas
Counsellor/Therapist, MACP, RCC, CCS
I'm a seasoned Registered Clinical Counsellor and a Canadian Clinical Supervisor, working both in-person (Yaletown/Downtown Vancouver) and online for clients across BC. I also provide supervision to graduate-level clinicians (no students), both in person and online for clinicians located anywhere across BC.
14 Years Experience
In-Person in Vancouver, BC V6Z 2R4
Online in
Alberta, British Columbia, Yukon
ACT
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I deeply enjoy offering psychotherapy because it provides a powerful and accessible medium, where we can share and uncover, allowing me to assist you to live a meaningful and fulfilling life with joy, resilience and growth. It’s an incredible privilege to create a safe and compassionate space where you feels seen, heard and understood, often for the first time. Being part of a journey where you uncover your inner strengths, navigate challenges and gain a deeper understanding of yourself, reduce your symptoms and address problems is profoundly rewarding. I have 25 years of experience in psychotherapy (with PhD) and my approach is built on gentleness, openness, acceptance and curiosity, and together we find ways to disentangle, understand, manage, and change unhelpful patterns, overwhelming feelings, challenging conditions, or past experiences that can keep us entrapped. I recommend an initial consultation to get to know each other. I pursue a multimodal approach and have extensive knowledge in dealing with psychological, social, relational, family and professional problems. My specialisations include, among others:
• Stress management, coping strategies and burnout prevention
• Reactions to any stress, including relational, social, familial, personal and professional
• Anxiety disorders and related symptoms
• Depressions and related challenges around mood
• Challenges in professional life, especially during career changes and in leadership positions
• Adjustment disorders, losses, separation, trauma and other life changes
• Problems in interpersonal relationships, partner and family challenges
I prefer to work in an active and collaborative way. Together we find ways to understand and change aspects in your life, in sustainable ways. Please feel free to reach out and write to me with any questions you may have. I look forward to hearing from you.
Dr. Birgit Schreiber, birgitdewes@gmail.com
26 Years Experience
Online in Australia, United Kingdom,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
ACT
Colleen Collins
Registered Psychotherapist, RP, C.C.C., Msc, MA
I help people struggling with Chronic pain and Scoliosis be able to better manage their condition, reduce anxiety, and find peace in their lives. By using a variety of interventions and strategies from Pain Reprocessing therapy, ACT, and CBT I help others rewire their brains to help manage and reduce the pain they experience. I am also well experienced in working with people struggling with ADHD symptoms, OCD, and sport performance.
4 Years Experience
Online in
Multiple Canadian Provinces
Manitoba, New Brunswick, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Saskatchewan, Yukon
(Online Only)
ACT
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist, HBA, MPsy
I offer video and telephone sessions. I'm available afternoons, and evenings during the week.
14 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
ACT
The Art Of Healing
Marriage and Family Therapist, RTC, CT
My online therapy practice is a space for individuals who want to feel more present, grounded, and connected to themselves—without having to wait until things feel overwhelming. I work with high-functioning clients navigating stress, anxiety, and relational challenges, using a mindful, trauma-informed approach that blends emotional awareness, nervous system regulation, and practical tools for everyday life. Sessions are offered virtually across Canada, making it easier to access support that fits your schedule and lifestyle. This is intentional, personalized care designed to help you slow down, gain clarity, and create a life that not only looks good—but feels good too.
6 Years Experience
In-Person in Saint Albert, AB
In-Person in Edmonton, AB
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
ACT
Liz Witzke
Registered Psychotherapist, RP (Qualifying), CSAT
When trust is broken by someone you love, it can leave you questioning your relationship, yourself, and what comes next. Whether you’re dealing with infidelity, secrecy, or another form of betrayal, you don’t have to navigate the aftermath alone.
I provide a supportive space to make sense of what happened, work through the impact, and decide what moving forward looks like for you. Whether your goal is to repair the relationship, establish new boundaries, or find your own path forward, we’ll work together to help you regain clarity, confidence, and a sense of stability.
2 Years Experience
In-Person in Toronto, ON M6G 1M6
Online in United Kingdom,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon