Online Codependency therapists in Arizona
Browse online Codependency therapists in Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Codependency develops over years and interferes with both self esteem and relationships with others. In therapy, we explore core beliefs which contribute to codependency and strategies to challenge these perceptions.
40 Years Experience
Online in Arizona, Pennsylvania
(Online Only)
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
If you find yourself over-giving, over-functioning, or losing yourself in relationships, you’re not alone. Codependency often develops as an adaptive way to stay connected and safe. Together, we explore these patterns with compassion, helping you reconnect with your own needs, set boundaries, and build relationships that feel mutual, grounded, and authentic.
8 Years Experience
Online in Multiple States
Alabama, Arizona, California, Indiana, Iowa, Nevada, New Mexico, Oregon, Texas
(Online Only)
Alice Barton
Counselor/Therapist, LPC
Codependency, like addiction is treated through a cognitive model, using techniques designed to redirect behavior as well as understand the etiology of the dependency.
16 Years Experience
In-Person in Scottsdale, AZ 85258
Online in Arizona
Candace Plattor
Drug and Alcohol Counselor, M.A. in Counselling Psychology from Adler University
When we keep trying to put other people's needs ahead of our own, we lose ourselves in terms of our self-care and our self-respect. Often families do this with the addicts they love - and it creates a lose-lose situation for everyone concerned,
35 Years Experience
Online in Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Codependency is not loving too much. It is having learned, very early, that your survival depended on monitoring someone else's emotional weather — that your needs were safest when they were invisible, even to you. The exhaustion of it is real. So is the terror of stopping. Therapy is not about learning to stop caring for others. It is about recovering the self that went underground in order to make all that caretaking possible.
3 Years Experience
In-Person in Chicago, IL 60613
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Cynthia A. Criss
Counselor/Therapist, LPC, LPCC, CSAT
Codependency and addiction are closely linked, as codependent behaviors often arise in relationships where addiction is present. Whether the addiction involves substances, behaviors, or other compulsions, codependency can perpetuate unhealthy cycles, enabling the addict while compromising the emotional well-being of the codependent individual.
The Role of Professional Help:
Therapy: Individual or couples therapy can address the root causes of codependency and addiction, promoting healthier interactions.
Family Systems Work: Addiction and codependency often stem from family dynamics, making family therapy a valuable tool.
Education: Understanding addiction as a disease and codependency as a learned behavior can foster empathy and promote healthier choices.
22 Years Experience
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We help individuals recognize and overcome patterns of codependency that can impact relationships, self-esteem, and emotional well-being. Through a supportive and collaborative therapeutic approach, we work with clients to develop healthy boundaries, strengthen their sense of self, improve communication skills, and reduce people-pleasing behaviors. Our goal is to empower clients to build more balanced, fulfilling relationships while fostering greater self-confidence, independence, and emotional resilience.
7 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Urim Recovery, LLC
Therapist, Certified Trauma Therapist, LCSW
Whether its help learning to love yourself when no one is there, knowing that you are enough or saying no when your gut says no, I will help you explore what your codependency means to you and how to be close to those you care about without losing yourself. Truth be told, there are varying characterizations of codependency. I don't believe you should let a label rob you of your desire to connect with another and express your being this way. The key is to determine whether the way you attach is depleting you and robbing you of your authentic self. Let me guide you through practical strategies to help you set boundaries and promote self-care and compassion.
12 Years Experience
In-Person in Phoenix, AZ 85020
Online in Arizona
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Treating codependency is a journey towards reclaiming your sense of self and fostering healthier, more balanced relationships. With a compassionate and insightful approach, the therapists at Avena Psychological Services will guide you through exploring the roots of your codependent patterns and uncovering the ways they impact your life. Utilizing a combination of therapeutic approaches, our therapists will help you rewrite your personal narrative, challenge limiting beliefs, and establish firm, healthy boundaries. Through this process, you will develop a stronger sense of self-worth and independence, learning to nurture relationships based on mutual respect rather than dependency. Together, we will work to transform your patterns of behavior, empowering you to build more fulfilling connections and embrace a life where you are truly at the center of your own story.
11 Years Experience
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Grace Judd
Marriage and Family Therapist, M.A., LAMFT
Codependency can feel like losing yourself in the emotional needs, moods, or expectations of others—earning love through overgiving, overfunctioning, or self-sacrifice. In our work together, you’ll learn to recognize these old relational threads and gently reweave boundaries, self-worth, and autonomy. I help individuals develop secure internal grounding, heal attachment wounds, and create relationships that feel reciprocal, steady, and emotionally safe.
4 Years Experience
In-Person in Gilbert, AZ 85233
Online in Arizona
Dr. Megan Marks
Psychologist, PhD
You might be the one everyone leans on—always available, endlessly supportive, and quick to smooth things over. But underneath that strength, there’s a quiet exhaustion. Maybe you’ve spent so long tending to others that you’ve lost touch with your own voice. You may struggle to set boundaries, prioritize your own needs, or feel okay when someone else is upset. Maybe you define your worth through how much you give or help, but deep down, you’re craving space to just be… without performing, fixing, or proving.
At The Momentum Practice, I help clients untangle patterns of codependency that often start early—growing up in families where your worth was tied to being helpful, agreeable, or emotionally attuned to others. These patterns can show up in adult life in all kinds of relationships: romantic partnerships, friendships, caregiving roles, family systems, and even the workplace, where over-functioning often gets mistaken for excellence. You might find yourself constantly people-pleasing, second-guessing your instincts, or feeling panicked at the thought of being left behind. They can be especially layered for LGBTQ+ and neurodivergent folks who’ve had to mask parts of themselves to stay safe, loved, or accepted.
We’ll explore how these ways of relating helped you survive—and how they might be keeping you stuck now. Together, we’ll work on building boundaries that feel empowering (not selfish), tuning into your own needs and desires, and letting go of the belief that your value comes from how much you give. We’ll also look at how systemic pressures may have reinforced these patterns over time. Our work might include unlearning perfectionism, quieting the inner critic, and cultivating self-trust that isn’t tied to how much you do for others.
With over 15 years of experience, I offer a compassionate space to reconnect with your own voice and needs. You don’t have to keep disappearing in your relationships. Whether we’re working one-on-one or navigating these dynamics in couples therapy, you’ll have a space to explore what healthier, more mutual connection can look like. If you're ready to show up more fully for yourself and build connections that don’t come at the cost of your own well-being, I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
In-Person in Lexington, KY 40505
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Codependency often develops as a survival strategy — and it works, until it doesn't. At Restored, we help clients recognize the relational patterns rooted in early attachment wounds that lead to over-functioning, people-pleasing, and losing themselves in relationships. Through compassionate, attachment-based work, we help you rebuild a healthier relationship with yourself so you can show up in your relationships from a place of genuine choice rather than fear or obligation.
14 Years Experience
In-Person in Gilbert, AZ 85233
Brie Chandler
Licensed Professional Counselor, MS, LPC
Maybe you're finding yourself caught up in the same relationship dynamics or toxic patterns and don't understand why. You might be feeling like you have to do it all and a need to be needed, but it's all so overwhelming and eventually you feel resentful. Sometimes it seems like you just attract the worst people for you without trying even though you want something so much better. I help clients understand the source of this pattern and heal the deep wounds that lead to the recreation of these types of relationships over and over.
8 Years Experience
In-Person in Mesa, AZ 85210
Online in Arizona
Melissa Drinkman, Pathways To Connection
Licensed Clinical Social Worker, DBH, LCSW
Codependency often involves placing the needs of others above one's own, leading to feelings of resentment, neglect, and a loss of personal identity. Through compassionate counseling, counselors at Pathways To Connection guide you in building healthier boundaries, fostering self-worth, and learning to navigate relationships with greater balance and emotional independence. By exploring the underlying causes of codependency and offering practical tools for change, we support individuals in developing a stronger sense of self and creating more fulfilling, respectful connections with others.
14 Years Experience
Resonate Counseling Services
Therapist, LCPC, LCSW, LGPC, LMSW
Christopher Carman and Christie Chorbajian have several years of treating codepency. Christie holds a license as a Licensed Clinical Marriage and Family Therapist.
14 Years Experience
In-Person in Towson, MD 21204
Online in Multiple States
Arizona, Florida, Maryland, Virginia, Washington, D.C.
Seven Hills Psychology
Psychologist, Psychologist
We offer individual and couples treatment for codependency concerns.
18 Years Experience
In-Person in Moraine, OH 45439
In-Person in Athens, OH 45701
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Have you noticed that you haven’t been feeling quite like yourself? Like something feels off, but you’re not exactly sure why? No matter how hard you work, you always feel behind and can't seem to ever catch up on your to-do list. Maybe you keep thinking that you "should" be doing better and you "shouldn't" be struggling this way. You want to be present, calm, and confident, but you aren’t sure how to get there. It is possible for you to feel like yourself again and I'd love to talk to you about how you can get there.
I help teens, adults, and couples who are feeling stuck and disconnected to find freedom and relief. I'll collaborate with you to notice the themes and patterns occurring in your life that might be causing problems and then work alongside you to find new options and solutions to address those patterns.
Whether you are experiencing anxiety, dealing with past trauma, relationship difficulties, or just think it might be helpful to talk to someone about how you are feeling, I’d love to talk with you about how I can help. Visit my website to schedule a free phone consultation, and we can chat about whether I might be the right therapist for you.
13 Years Experience
Tamara McCord
Licensed Professional Counselor, LMHC, LCAC
Codependency can result in poor boundaries and shame, among other things. I've witnessed clients feel more self-confident, self-loving, and hold loving boundaries for themselves and others through using IFS and EMDR.
25 Years Experience
Brent Peak
Counselor/Therapist, LPC
Codependency can feel like you’re constantly managing other people’s emotions, needs, and reactions—while your own get pushed aside. You may feel guilty when you say no, anxious when someone is upset with you, or responsible for making sure everyone around you is okay. Maybe you find yourself over-explaining, avoiding conflict, or bending over backward to keep the peace. Deep down, you might wonder, “Who am I if I’m not needed?” or “Why do I always end up in one-sided relationships?” These patterns didn’t appear out of nowhere—they were learned in childhood, often in environments where love, approval, or safety felt tied to how well you could care for others. When you were young, putting others first may have been necessary for survival—but now, it’s keeping you stuck in exhaustion, resentment, and self-doubt.
But you don’t have to keep living this way. Healing from codependency isn’t about becoming selfish—it’s about learning that your needs, emotions, and boundaries matter just as much as everyone else’s. Using Post-Induction Therapy (PIT), I help clients heal the childhood wounds that created these patterns, so they can stop seeking self-worth through overgiving and start building relationships based on mutual respect and emotional balance. Therapy helps you stop feeling responsible for other people’s happiness, set boundaries without guilt, and finally put yourself on your own priority list. You don’t have to prove your worth by constantly doing for others—you are already enough, just as you are.
11 Years Experience
In-Person in Phoenix, AZ 85027
MindOverHealing Therapies
Hypnotherapist, CHt
Codependency is a complex and often misunderstood psychological condition characterized by an excessive emotional or psychological reliance on a partner, friend, or family member. It frequently occurs in relationships where one person may have an addiction, mental illness, or other chronic condition. Hypnotherapy offers a unique and holistic approach to addressing the underlying issues of codependency, promoting healing and fostering healthier, more balanced relationships.
3 Years Experience
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)