Online Anxiety therapists in British Columbia, Canada CA
We are proud to feature top rated online Anxiety therapists in British Columbia. We encourage you to review each profile to find your best match.
Anxiety
Ajay Sahota
Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
Anxiety is future oriented. When we are anxious, we worry, or feel uncertain, about the future. Statistics Canada found in a 2020 survey that post-COVID, over 60% of Canadians experience mild symptoms of anxiety. Gender diverse persons experience over 60% severe symptoms. Anxiety makes us fearful. It also leads to a tendency to avoid certain situations.
I am here to help you adopt healthier ways to respond to emotions. My wish is to help you uncover the function of depression or anxiety and help you heal from regrets or losses of the past, and be present in the here and now instead of being caught up in worry for the future.
11 Years Experience
In-Person in Richmond, BC V6X 3M1
Online in
British Columbia
Anxiety
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Generalized anxiety, panic, fear, dread.
4 Years Experience
In-Person in Calgary, AB T2E 0B8
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Anxiety
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Anxiety is not just a symptom, but often a response shaped by early experiences. In childhood, it serves as an attachment alarm, helping a child seek safety and connection. When these needs are not consistently met, this response can become internalized and persist into adulthood, even without immediate threat. Rather than suppressing anxiety, it can be understood as a signal pointing to unmet needs and experiences that require attention and care.
2 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Anxiety
Marlene Taube-Schiff
Psychologist, PhD, C. Psych., R.Psych.
Our clinicians have expertise in helping individuals with symptoms of anxiety, including generalized anxiety disorder, social anxiety, health anxiety, panic disorder and specific phobias . We use the gold standard cognitive behavioural therapy (CBT) approach and also integrate elements of acceptance and commitment therapy (ACT) as well as mindfulness. Call us today to book your free consult!
20 Years Experience
Anxiety
Michelle Iulianella Counselling & Psychotherapy
Counsellor/Therapist, BEd, MBA, MA, RCC
Based in the primary emotion of fear, anxiety is an appropriate human response to stress. When experienced in a healthy way, anxiety can increase alertness and focus when we need it most. However, when anxiety takes over as the primary emotion, regardless of the situation, it can profoundly interfere with all aspects of one’s life. Anxiety can manifest within the body as muscle tension, feeling chronically “keyed up” or “on edge”, rapid heart rate, gastrointestinal issues and sleep disturbances. It can show up as feelings of dread, panic, anger, irritability, impatience, and restlessness. Anxiety tends to make us want to avoid the perceived source of the anxiety. As a result, some people will avoid certain experiences, leading to isolation. Michelle believes that it is essential to seek help when experiencing unmanageable anxiety. She works with clients experiencing situational anxiety, as well as chronic generalized anxiety, social anxiety, and panic attacks.
11 Years Experience
In-Person in Victoria, BC V8P 2L5
Online in
British Columbia
Anxiety
Alana Bodell
Pre-Licensed Professional, MACP Candidate
I can help with your anxiety.
0 Years Experience
Online in
British Columbia (Online Only)
Anxiety
Kylie Feller
Licensed Professional Counsellor, MA, CCC
Anxiety isn’t who you are—it’s a part of you trying to keep you safe.
If you’re feeling overwhelmed by racing thoughts, constant worry, or fear that won’t let go, it can be exhausting. Anxiety often comes from parts of us that learned to stay hyper-alert to avoid pain or danger. Through Internal Family Systems (IFS) and somatic practices like TRE, I help you gently connect with these protective parts and the deeper wounds they may be guarding. Together, we’ll create space for calm, clarity, and a deeper sense of internal safety—so you can move through life with more ease and trust.
10 Years Experience
Online in United Kingdom,
British Columbia (Online Only)
Anxiety
Rebekkah Stainton
Registered Psychotherapist, RCC
I help high-functioning people understand the fears that keep them overthinking, overperforming, or bracing for the worst. Together we explore the underlying patterns driving your anxiety so you can move from constant vigilance into clarity, calm, and confidence.
16 Years Experience
In-Person in Vancouver, BC V6K 4N3
Online in
British Columbia
Anxiety
Mark Watts
Counsellor/Therapist, BA (Psych), Master Therapeutic Counsellor, Registered Counselling Hypnotherapist
I offer both counseling and hypnotherapy best practice tools to reduce anxiety and transform fears.
17 Years Experience
In-Person in Victoria, BC V8W 1C4
Online in
British Columbia
Anxiety
Manupriya Mehra
Licensed Professional Counsellor, Registered Therapeutic Counsellor (RTC)(ACCT), B.A., M.A. Psychology ( India)
Anxiety and persistent fears can affect daily functioning, sleep, concentration, and overall sense of safety. I help clients understand the root of their anxiety, recognize emotional and physical triggers, and develop tools to regain balance and confidence. Using a trauma-informed and integrative approach, we focus on calming the nervous system, strengthening emotional resilience, and restoring a greater sense of control and inner stability.
24 Years Experience
Online in India,
British Columbia (Online Only)
Anxiety
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Anxiety often accompanies ADHD. When we struggle with ADHD we can become afraid of failure, and struggle with anxiety related to social situations, relationships, work, and school. Anxiety often shows up as "what if...." Our brains imagine fearful scenarious in the future which keep our nervous systems locked into fight or flight mode perpetuating our anxiety. Learning skills, tools, and self regulation techniques can help us in managing our anxieties. I offer CBT for anxiety along with somatic excerices to help with anxiety managment.
16 Years Experience
Online in
British Columbia (Online Only)
Anxiety
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals experiencing anxiety, persistent worry, and fear-based patterns. Therapy focuses on understanding anxiety triggers, strengthening emotional regulation, and developing coping tools that support calm, confidence, and daily functioning.
3 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Anxiety
Jonah Fialkow
Counsellor/Therapist, MA, RCC
I empathize deeply with those experiencing anxiety and social anxiety. We'll start by building a strong connection and understanding your unique experiences with anxiety. Together, we'll set clear, achievable goals and identify your strengths and internal resources. Using practical techniques like mindfulness and cognitive restructuring, we'll focus on solutions rather than dwelling on problems. I'll guide you through envisioning a future where anxiety is more manageable, teaching coping skills along the way. Through regular check-ins and celebrating your progress, we'll ensure you feel empowered and equipped to overcome anxiety, ultimately fostering a greater sense of control and well-being in your life.
3 Years Experience
In-Person in Vancouver, BC V6B 1T6
Online in
British Columbia
Anxiety
Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
Get the support you want to help you cope with anxiety and fears. Learn the skills, tools and strategies to live with anxiety and fear, but not let them control you. Live a life allows you to feel comfortable in your marriage & family, social settings, school or work.
33 Years Experience
In-Person in Surrey, BC V3W 3N5
Online in
British Columbia
Anxiety
Daniel Klassen
Psychologist, Provisional, (P7619) with CAP in Alberta & Registered Clinical Counsellor (RCC 19147) with BCACC, for elsewhere in Canada
Fear and anxiety can be all-consuming, leaving you in a relentless state of hyper-vigilance—your mind racing, your body tense, constantly bracing for danger that may never come. The physical symptoms can be intense: a pounding heart, trembling hands, sweating, shortness of breath. Mentally, there’s a persistent sense of dread, unease, and an inescapable tightness in the chest. It's as if the shadow of danger never lifts. This emotional strain can disrupt your sleep, sap your focus, and steal joy from the things you once loved. Often, it leads to avoidance—shrinking your world in an effort to sidestep the discomfort. Living in this state can feel exhausting and endless, touching every corner of your life.
Daniel knows this terrain well. Between the ages of 18 and 23, he endured seven nervous breakdowns—experiences that gave him a profound, personal understanding of the grip anxiety and fear can have. That was more than 35 years ago, but the insight remains. He doesn’t just sympathize—he gets it. And he’s dedicated to helping others reclaim their peace of mind. If you’re ready to turn the tables on this insidious enemy, Daniel is ready to help guide you there.
7 Years Experience
In-Person in Calgary, AB T2W 0E4
In-Person in Calgary, AB T3H
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Ontario, Saskatchewan
Anxiety
Nightingale Counselling
Counsellor/Therapist, RCC, MSW
Anxiety is the most commonly reported concern among clients at Nightingale Counselling, and our therapists understand that it is not a disorder or pathology but a normal human experience that can become deeply distressing when it goes into overdrive. We work with clients across the full spectrum of anxiety, from everyday stress and worry to panic, insomnia, and social anxiety, addressing both the immediate symptoms and the deeper root causes that so often go unexplored. Using a combination of practical stabilization tools like breathing and grounding techniques alongside deeper therapeutic exploration, our Registered Clinical Counsellors help clients build lasting insight and capacity rather than simply managing symptoms from session to session.
6 Years Experience
In-Person in Vancouver, BC V6H 3K2
Online in
British Columbia
Anxiety
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
When we experience a stressor, such as a job interview or academic demands, a certain level of anxiety is common. However, when anxiety persists and for no obvious reason individuals often experience a reduced quality of life. Some symptoms of anxiety include restlessness/feeling on edge, racing heartbeat, excessive worrying, and avoiding situations that are anxiety provoking. For managing anxiety I introduce varying tools from different therapy models in order to help you gain control over your discomfort.
15 Years Experience
Online in
British Columbia (Online Only)
Anxiety
Gui Mansilla
Registered Psychotherapist, Lawyer (Arg) M.Div (USA) Reg. Psychotherapist (CA) Coach (Ca)
Unlock the path to freedom from anxiety by delving into its hidden fears. Anxiety, though often debilitating, holds the key to transformative healing. With over two decades of experience and more than 17,000 hours of direct client contact, I have dedicated myself to guiding individuals through the labyrinth of anxiety and various mental health challenges.
My approach begins with establishing a robust foundation, ensuring a stable platform before we venture into the depths to gain insight. Strengthened and equipped with newfound understanding, we navigate to the roots of the pain, uncovering the source of anxiety. The journey then evolves into building essential skills to manage triggers and address and overcome the core pain at its foundation.
If you resonate with the prospect of breaking free from anxiety's grip, I invite you to a consultation. It would be an honour to explore the potential for collaboration on your journey of healing and growth. Together, let's embark on a transformative path towards a life liberated from the shackles of anxiety.
21 Years Experience
In-Person in Toronto, ON M8V 3H8
Online in Multiple States
California, Colorado, Florida, New York, Oregon
,
Multiple Canadian Provinces
Alberta, British Columbia, Ontario, Quebec
Anxiety
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
Sometimes anxiety and fear can cloud our intuition, making it difficult to know what we truly want or need. You may find yourself overthinking decisions, anticipating worst-case scenarios, or feeling stuck between competing possibilities. While anxiety often develops as a way to protect us, it can leave us feeling disconnected from ourselves.
In therapy, we can explore the underlying patterns that contribute to anxiety, develop a greater understanding of your emotional experience, and build tools to help you navigate life's challenges with more clarity and move through uncertainty with greater ease.
1 Years Experience
In-Person in Toronto, ON M4W
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Anxiety
Barchi Fojkar
Pre-Licensed Professional, Clinical Hypnotherapist
I practice psychology with a holistic perspective, focusing on the whole person, heart, mind, body, and soul, to address conditions such as fears or anxiety.
3 Years Experience
In-Person in Vancouver, BC V6B 1E8
In-Person in Vancouver, BC V6J 4S6
Online in
Alberta, British Columbia