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Online Internal Family Systems (IFS) therapists in Lake Country, BC, CA

We are proud to feature top rated online Internal Family Systems (IFS) therapists in Lake Country. We encourage you to review each profile to find your best match.
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White Rock, British Columbia therapist: Tracey MacKenzie, counselor/therapist
IFS

Tracey MacKenzie

Counsellor/Therapist, MSc, CCC #7392
Location and logistics shouldn't be a barrier to therapy. Whether you're at home, parked in the car, or another private location, developing rapport and having meaningful sessions are still possible. So grab a cup of tea, get on your fuzzy slippers, and let's chat!  
13 Years Experience
Online in Lake Country, BC
Toronto, Ontario therapist: Shemina Jeraj, registered psychotherapist
IFS

Shemina Jeraj

Registered Psychotherapist, Registered Psychotherapist
Often seeking therapy can be a daunting process as you begin to uncover parts of you that are vulnerable. In my practice, I ensure that I provide a place to explore your suffering or what you want to change in your life without shame, judgment or criticism. If you are a teenager, adult or a couple, I can support building healthy relationships and friendships, marital stress, disconnection and conflict, struggles with anger, over thinking and anxiety, depression, codependency, grief and any of your life transitions. With specialized experience in Oncology and chronic illness support, I deeply understand the emotional, physical and impact on relationships that dealing with cancer brings. Whether you are a patient, survivor, family member or caregiver. This unique insight allows me to offer compassionate, skills based care that meets you exactly where you are. I understand deeply that there are times in life when our thoughts and functioning become misaligned from how we want to be. My training as a Registered Psychotherapist and my experience in evidence-based practices such as Mindfulness, Emotions-Focused Therapy, Internal Family Systems, Somatic and Experiential therapies have developed my integrative approach to holistic psychotherapy. I know the body, mind, and spirit are interconnected, so I work from the philosophy that every person is unique in their needs and how they can shift away from unhelpful patterns. Each person has wisdom within them, and I honor this wisdom. As for me, I grew up in a marginalized culture and faced many challenges of discrimination and inequality. These struggles further fueled my curiosity and passion to inquire into how to alleviate suffering. My own personal journey has been to work on having healthy relationships, becoming vulnerable and being open to accepting parts of myself that are hidden and facing life’s many trials and tribulations. I constantly strive to learn and grow as a professional and as an individual so that I can provide the best care to my clients. I invite you to give yourself an opportunity to grow from your challenges. Please feel free to book a 20-minute no-fee consultation to explore if we are a good fit!  
8 Years Experience
Online in Lake Country, BC (Online Only)
Victoria, British Columbia therapist: Reg Fleming, marriage and family therapist
IFS

Reg Fleming

Marriage and Family Therapist, M.A., RMFT, RCC
I offer evening sessions from 7 to 8 pm on Tuesdays - Thursdays.  
33 Years Experience
Online in Lake Country, BC
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Vancouver, British Columbia therapist: Anna Vaisser Psychotherapy, counselor/therapist
IFS

Anna Vaisser Psychotherapy

Counsellor/Therapist, MD, MEd, RCC
I offer video sessions via the Psychology Today platform - a secure, dependable video platform.  
3 Years Experience
Online in Lake Country, BC
London, England therapist: Birgit Schreiber Dr, psychologist
IFS

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
I deeply enjoy offering psychotherapy because it provides a powerful and accessible medium, where we can share and uncover, allowing me to assist people to live a meaningful and fulfilling life with with joy, resilience and growth. It’s an incredible privilege to create a safe and compassionate space where someone feels seen, heard and understood, often for the first time. Being part of a journey where individuals uncover their inner strengths, navigate challenges and gain a deeper understanding of themselves, reduce their symptoms and address problems is profoundly rewarding. I have 25 years of experience in psychotherapy (with PhD) and my approach is built on gentleness, openness, acceptance and curiosity, and together we find ways to disentangle, understand, manage, and change unhelpful patterns, overwhelming feelings, challenging conditions, or past experiences that can hold us entrapped. I recommend an initial consultation to get to know each other. I pursue a multimodal therapy approach and have extensive knowledge in dealing with psychological, social, relational, family and professional problems. My specialisations include, among others: • Stress management, coping strategies and burnout prevention • Reactions to any stress, including relational, social, familial, personal and professional • Anxiety disorders and related symptoms • Depressions and related challenges around mood • Challenges in professional life, especially during career changes and in leadership positions • Adjustment disorders, losses, separation, trauma and other life changes • Problems in interpersonal relationships, partner and family challenges I prefer to work in an active and collaborative way. Together we find ways to understand and change some aspects in your life, in sustainable ways. Please feel free to reach out and write to me with any questions you may have. I look forward to hearing from you. Dr. Birgit Schreiber, birgitdewes@gmail.com  
26 Years Experience
Online in Lake Country, BC (Online Only)
Apex, North Carolina therapist: Kamini Wood, life coach
IFS

Kamini Wood

Life Coach, FHH, CLC, CPM
You don't have to navigate life's challenges alone, no matter where you live. Online coaching provides a flexible, personalized space to help you better understand yourself, overcome the patterns that are keeping you stuck, and create meaningful change. Whether you're struggling with burnout, anxiety, perfectionism, people-pleasing, communication, relationship challenges, or a major life transition, we'll work together to build greater self-trust, emotional resilience, and confidence. My approach combines practical strategies with deeper self-discovery because lasting change happens when you understand not only what needs to change, but why those patterns developed in the first place. The goal is not to become someone different. It is to reconnect with who you are beneath the expectations, roles, and survival patterns that no longer serve you.  
8 Years Experience
Online in Lake Country, BC (Online Only)
Calgary, Alberta therapist: Jacqueline Limoges, counselor/therapist
IFS

Jacqueline Limoges

Counsellor/Therapist, CCC, CT, RCC
I offer, compassionate online therapy that helps you reclaim clarity, confidence, and control over your life — from the comfort and privacy of your own space. Specializing in personalized counselling and coaching for adults navigating anxiety, depression, stress, relationship challenges, life transitions, and self-worth concerns, my approach blends evidence-based techniques with practical skills so you leave each session with tools you can actually use. Sessions are secure, flexible, and judgment-free, designed to fit your schedule and pace while guiding you toward sustainable change and improved mental wellness. Start thriving today — confident support is available in most Western Provinces in Canada.  
10 Years Experience
Online in Lake Country, BC (Online Only)
Chilliwack, British Columbia therapist: Molly McBride, counselor/therapist
IFS

Molly McBride

Counsellor/Therapist, MSc, RCC, RTC
In my virtual therapy practice, I use a secure, easy-to-access video platform to work with clients on a range of concerns, including anxiety, stress, relationships, and personal growth. With online sessions, you have the freedom to set up a calming environment that works best for you. My goal is to provide the same level of warmth, connection, and support as in-person therapy, so you can feel comfortable, understood, and empowered to work toward your goals.  
6 Years Experience
Online in Lake Country, BC
Vancouver, British Columbia therapist: Spencer Copland, registered psychotherapist
IFS

Spencer Copland

Registered Psychotherapist, RCC, MCP
Life can feel overwhelming at times, leaving you feeling disconnected, uncertain, or stretched thin. I provide a space where you can slow down and explore what’s happening beneath the surface. Therapy can help uncover the ways we have been coping and the patterns of behaviour that we continue to use. I work with people who are struggling with trauma, including sexual assault, childhood abuse and family estrangement. I also work with clients who are experiencing anxiety, depression, perfectionism, relationship concerns, chronic illness/chronic pain, issues with self-worth and grief/loss. I also hold space for individuals who are going through all the life transitions that we go through from our late teens to 40s. I believe healing happens through connection and safety. Together, we’ll gently explore the beliefs, patterns, and experiences that have shaped you—especially those formed early in life. By understanding their roots, you can begin to reconnect with your authentic self and your body’s wisdom. My approach is warm, collaborative and honest. I am genuinely interested in what is going on for my clients and will wade through the messiness that is life with you. In our work together, I focus on the mind-body connection within a trauma-informed, client-centred space. We’ll process experiences, build insight, and develop practical tools for navigating life’s challenges, supporting meaningful, lasting change. I pull from Adlerian Therapy, Internal Family Systems, EMDR and somatic approaches to understand my client’s world. If this resonates with you, and you’re ready to take the next step toward your growth and well-being, reach out to book a free consultation or initial session. I look forward to connecting with you and supporting you in your healing journey.  
6 Years Experience
Online in Lake Country, BC
Toronto, Ontario therapist: Rachelle Tersigni, registered psychotherapist
IFS

Rachelle Tersigni

Registered Psychotherapist, RP
I provide trauma-informed psychotherapy for adults experiencing anxiety, relational difficulties, attachment wounds, and/or the effects of complex or developmental trauma. I also work with couples and two-person family configurations. My work is depth-oriented and relational, with an emphasis on nervous-system responses and compassionately making sense of protective strategies that have developed over time. Therapy with me is largely focused on what is happening in the room in the here and now. It is paced to support safety and integration rather than pressure, performance or doing. I work with adults seeking deeper self-understanding, emotional regulation, and more sustainable ways of relating to themselves and others.  
3 Years Experience
Online in Lake Country, BC (Online Only)
Vancouver, British Columbia therapist: Fiona Matalon, counselor/therapist
IFS

Fiona Matalon

Counsellor/Therapist, MA, RCC
I offer online therapy sessions  
7 Years Experience
Online in Lake Country, BC
Los Angeles, California therapist: Forest Williams, life coach
IFS

Forest Williams

Life Coach, ICF
Stop getting hooked on the same triggers. Transform the patterns you inherited so your relationship gets better and better over time.  
7 Years Experience
Online in Lake Country, BC (Online Only)
Kitchener, Ontario therapist: Jessica Sloan, therapist
IFS

Jessica Sloan

Therapist, Registered Psychotherapist and Certified Hypnotherapist
Accepting New Clients – Evening and Weekend Availability I understand what it’s like to spend much of your life showing up for others, staying strong, and pushing through—even when anxiety, self-doubt, or exhaustion start creeping in. You hold yourself to high standards, but the drive to please can leave you feeling stretched thin or questioning your own worth. Sound familiar? I support both men and women from all walks of life, including First Responders, business owners, therapists, caregivers, parents, and those living with ADHD. I also have a special focus on supporting women through pregnancy loss, infertility, burnout, and postpartum challenges. I believe in every individual’s capacity to heal. Drawing from my experience as a therapist and Certified Hypnotherapist, I offer a neuroscience and trauma-informed, compassionate approach that goes beyond traditional talk therapy. Using Brainspotting, Parts Work, and Hypnotherapy, I help you heal old patterns and create more ease, joy, and fulfilment in your life.  
8 Years Experience
Online in Lake Country, BC (Online Only)
Vancouver, British Columbia therapist: Kylie Feller, licensed professional counselor
IFS

Kylie Feller

Licensed Professional Counsellor, MA, CCC
You weren’t meant to just survive—you were meant to thrive. If you’re feeling burnt out, stuck in old patterns, or weighed down by past trauma, you’re not alone. Maybe you’ve been doing everything you can just to keep going, but it’s starting to feel like you’re missing out on truly living. You might be struggling with self-esteem, battling critical inner voices, or feeling disconnected from your body and your sense of purpose. Maybe there’s a part of you that’s longing for more—more ease, more clarity, more connection to who you really are underneath the protective layers. Therapy is a space to come home to yourself. I help people move out of survival mode, heal old wounds, and reconnect with their True Self—so you can start showing up with more confidence, love, and possibility in all areas of your life. If you’re ready to feel more alive, more grounded, and more you—let’s talk. I offer a free 15minute consultation call to see if this feels like the right fit for you.  
10 Years Experience
Online in Lake Country, BC (Online Only)
Victoria, British Columbia therapist: Victoria Counselling Centre, counselor/therapist
IFS

Victoria Counselling Centre

Counsellor/Therapist, MA, RCC
Shari & Nancy see clients both online and in-person. Remote counselling is helpful if you live outside of the Victoria area, have physical limitations, or are simply wanting to access our therapy services from the comfort of your own home.  
16 Years Experience
Online in Lake Country, BC
London, Ontario therapist: Maribel Ayala, registered psychotherapist
IFS

Maribel Ayala

Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
🌟Immediate Appointments Available! - Book your initial appointment through our secure online booking portal: https://maribelayala.janeapp.com/.🌟 Are you an individual or couple seeking specialized support for anxiety, trauma, couples therapy, or sex therapy? If you're dealing with stress, anxiety, relationship difficulties, emotional pain, PTSD, or grief, I'm here to provide the support you need. I offer accessible and secure therapy services via online video, enabling you to connect from the comfort of your home, office, or any private space with an internet connection. As a Registered Psychotherapist, EMDR International Association Certified Therapist/EMDR Consultant, and Canadian Certified Counsellor, I am dedicated to delivering the highest quality standards of care tailored to your specific needs. In addition to my services, therapy is also offered by my Registered Psychotherapist Associate. Take the first step towards a healthier, more fulfilling life today. I invite you to check out www.maribelayala.com to learn about the wide range of specialized services we provide. When you're ready, you can conveniently schedule your first appointment through our secure online booking portal: https://maribelayala.janeapp.com/.  
16 Years Experience
Online in Lake Country, BC
Vancouver, British Columbia therapist: Kristen Bailey Counselling, counselor/therapist
IFS

Kristen Bailey Counselling

Counsellor/Therapist, Masters of Arts Counselling Psychology
I am happy to offer online therapy to folks all over British Columbia and applicable provinces.  
10 Years Experience
Online in Lake Country, BC
Vancouver, British Columbia therapist: Rebekkah Stainton, registered psychotherapist
IFS

Rebekkah Stainton

Registered Psychotherapist, RCC
You’re smart, driven, and holding it together on the outside… yet the moment things get quiet, your body keeps whispering that something isn’t right. Maybe it’s stress, maybe it’s “just how you are,” or maybe it’s old experiences you’ve spent years outrunning. Even with all your insight and grit, you still feel stuck in patterns you can’t outthink. Online therapy with me is a calm, structured space where you don’t have to perform, overfunction, or pretend you’re fine. We slow down just enough for you to actually hear yourself without feeling overwhelmed by it. My work focuses on high-functioning women carrying the subtle impact of sexual trauma, especially the way it shows up in stress, overachievement, boundaries, and relationships. Through mind–body–emotion integration and direct, grounded conversations, I help you understand your nervous system, shift out of survival mode, and build a way of living that feels steady, sustainable, and genuinely yours.  
16 Years Experience
Online in Lake Country, BC
Abbotsford, British Columbia therapist: Colleen Vantol, counselor/therapist
IFS

Colleen Vantol

Counsellor/Therapist, BA Psych. Masters Counselling Psychology,RCC
If you’re reading this, you’re thinking about future, change & potential. At times we all ask ourselves if we are on the right path, if we could become more, if we need to change… Sessions with me will help you take the steps you need to regain the journey with confidence in your path & direction.  
19 Years Experience
Online in Lake Country, BC
Vancouver, British Columbia therapist: Ping Xu, counselor/therapist
IFS

Ping Xu

Counsellor/Therapist, CCC, MC, MD
I provide virtual services, either phone or video, on Wednesday evenings  
5 Years Experience
Online in Lake Country, BC (Online Only)

Internal Family Systems (IFS) therapists in Lake Country, British Columbia, Canada Statistics

Internal Family Systems (IFS) therapists in Lake Country, British Columbia, Canada average 9 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Self Esteem (72%), and Trauma and PTSD (72%).

Average years in practice

9 Years Experience

Average cost per session

$162

Gender ID

73% Female
22% Male
3% Non-Binary
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

84% Anxiety or Fears
72% Self Esteem
72% Trauma and PTSD
69% Depression
68% Stress
63% Loss or Grief
53% Relationship and Marriage Counseling

More therapy options for Lake Country