Online therapists that treat Young Adults in Mill Bay, British Columbia BC, Canada CA
We are proud to feature top rated online therapists that treat Young Adults in Mill Bay. We encourage you to review each profile to find your best match.
Young Adult
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
If you’ve been struggling on your own for too long — through a breakup, life transition, or years of people-pleasing and self-doubt — I can help. Through trauma-informed virtual psychotherapy and coaching, I support adults in healing core beliefs, strengthening self-worth, and building clean, healthy boundaries. Through a secure virtual platform, I offer a safe and confidential space for you to move through your "stuff" and feel good again.
5 Years Experience
Online in Mill Bay, BC (Online Only)
Young Adult
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
If you are exhausted by traditional therapies that treat your distress as an individual defect to be managed, I invite you into a different kind of therapeutic alliance. Based online in Vancouver and available across Canada, my practice focuses on deep nervous system awareness, somatic tracking, and creative exploration. I view your anxiety, numbness, or protective armor not as dysregulation to be aggressively corrected, but as highly intelligent survival responses to historical trauma and everyday systemic oppression. Our work together is unhurried, deeply relational, and focused on cultivating genuine self-compassion and embodied safety from the inside out.
8 Years Experience
Online in Mill Bay, BC (Online Only)
Young Adult
Jonah Fialkow
Counsellor/Therapist, MA, RCC
Although many people prefer the connection of in-person therapy, online therapy offers many unexpected benefits. As a clinician, I appreciate getting to see people in the comfort of their own home and meet their pets. Sometimes seeing someone in their own space helps me understand things about them that I otherwise would not. It can be a helpful tool for busy people to get to therapy appointments regularly without worrying about travel time - I often see busy professionals over lunch. For people in remote locations, it can make specialized therapy more accessible.
3 Years Experience
Online in Mill Bay, BC
Young Adult
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I provide online psychotherapy for adults who are feeling overwhelmed, stuck, or emotionally exhausted—often due to trauma, high-conflict relationships, ADHD, or long-standing patterns of people-pleasing and burnout. Many of my clients are high-functioning on the outside but struggling internally with anxiety, guilt, emotional shutdown, or difficulty regulating stress.
My approach is trauma-informed and emotion-focused, integrating Internal Family Systems (IFS), EMDR, and somatic-based strategies to help you better understand your emotional world, heal from past experiences, and build practical tools for everyday life. Therapy with me is structured yet flexible, grounded in safety, clarity, and respect for your pace.
Online sessions are available across Ontario and provide a calm, supportive space to do meaningful therapeutic work—whether you are processing trauma, navigating life transitions, or working toward greater emotional balance and self-trust.
12 Years Experience
Online in Mill Bay, BC
Young Adult
GRIS ALVES
Counsellor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer online therapy for individuals seeking compassionate, trauma-informed support for healing and recovery. My work integrates Dr. Gabor Mate's Compassionate Inquiry approach, mindfulness, somatic awareness, and evidence-based approaches to support those navigating anxiety, depression, addiction recovery, grief and loss, life transitions, and trauma.
I specialize in working with individuals experiencing emotional overwhelm, nervous system dysregulation, and patterns rooted in early or intergenerational trauma. Sessions are collaborative, culturally sensitive, and paced with care, honoring each client’s unique story and inner wisdom.
Online therapy provides a flexible and private space to explore challenges, build resilience, and reconnect with a sense of grounding and self-trust. I work with clients who are ready to deepen self-awareness, strengthen emotional regulation, and move toward lasting change.
11 Years Experience
Online in Mill Bay, BC
Young Adult
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
What if your psychologist could help you overcome challenges AND be at your best?
Dr. Wiens works with professionals to address a range of challenges with their careers, relationships, and mental health. He also provides career and leadership coaching to assist clients in navigating and advancing their careers.
His clients are career-oriented individuals, including students, professionals, leaders, and business owners.
11 Years Experience
Online in Mill Bay, BC
Young Adult
Melissa Huang
Registered Psychotherapist, (Qualifying), MA
Life's challenges can feel overwhelming and isolating, and sometimes just getting to an office is one more barrier between you and the support you need. Online therapy is a space where that changes. Whatever brings you here, you'll find a warm, nonjudgmental space, from wherever you feel most comfortable, to slow down, make sense of what's happening, and begin moving toward something better. The goal isn't just to cope, it's to genuinely understand yourself and build a life that actually nourishes you.
My approach is warm, collaborative, and nonjudgmental, and that doesn't change over video. The relationship comes first, always, supported by evidence-based therapies that target both symptom relief and deeper lasting change. Secure online sessions through Jane mean therapy fits your life, your energy, and your schedule, anywhere in Ontario.
Together we'll work not just toward insight, but toward real, meaningful change, so you leave each session feeling more grounded, more connected to yourself, and more equipped to navigate your life and relationships.
2 Years Experience
Online in Mill Bay, BC
Young Adult
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling ,sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I would love to hear from you.
6 Years Experience
Online in Mill Bay, BC
Young Adult
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
As a psychotherapist, couple and family therapist, ecotherapist and drama therapist, I work with couples adults and groups at diverse stages of life. My work is systemic in that I see individuals as impacted by, and interconnected within, larger networks of relationships and social systems. The values underlying my practice are rooted in a long-term dedication to social justice, my belief in creativity as a healing force, and my love and respect for the natural world. Seeking help takes courage, and no one approach works for everyone. I work collaboratively, and tailor my approach to each unique person.
My work as a therapist is informed by attachment theory, a respect for the natural intelligence of emotions and the body, and an understanding of trauma and human development. My background includes advanced training in Family Systems, EFT Couple Therapy, Ecotherapy, Hakomi, and Drama Therapy. I specialize in working with climate distress and eco-anxiety.
I believe that, given the right support, each individual has the wisdom and resources within them to move towards positive change and wholeness. I welcome clients of all genders, sexual orientations, ages and cultural backgrounds, as well as couples and families in traditional and non-traditional configurations.
13 Years Experience
Online in Mill Bay, BC (Online Only)
Young Adult
Transversality Counselling & Psychotherapy
Counsellor/Therapist, Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors
The therapeutic space is a beautiful space to learn and grow and explore. I would be honoured to share that space with you and offer my company and experience without judgement while you learn, explore and develop strategies to enrich your life.
16 Years Experience
Online in Mill Bay, BC (Online Only)
Young Adult
Rachelle Tersigni
Registered Psychotherapist, RP
I provide trauma-informed psychotherapy for adults experiencing anxiety, relational difficulties, attachment wounds, and/or the effects of complex or developmental trauma. I also work with couples and two-person family configurations.
My work is depth-oriented and relational, with an emphasis on nervous-system responses and compassionately making sense of protective strategies that have developed over time. Therapy with me is largely focused on what is happening in the room in the here and now. It is paced to support safety and integration rather than pressure, performance or doing.
I work with adults seeking deeper self-understanding, emotional regulation, and more sustainable ways of relating to themselves and others.
3 Years Experience
Online in Mill Bay, BC (Online Only)
Young Adult
Tracey MacKenzie
Counsellor/Therapist, MSc, CCC #7392
Location and logistics shouldn't be a barrier to therapy. Whether you're at home, parked in the car, or another private location, developing rapport and having meaningful sessions are still possible. So grab a cup of tea, get on your fuzzy slippers, and let's chat!
13 Years Experience
Online in Mill Bay, BC
Young Adult
Barchi Fojkar
Pre-Licensed Professional, Clinical Hypnotherapist
Healing is not about becoming someone else, but about coming home to who you truly are. I offer a supportive space to heal past wounds, rediscover inner strength, and transform feelings of “not enough” into a deeper sense of worth and inner belonging.
I do clinical hypnotherapy and am a counselling intern.
3 Years Experience
Online in Mill Bay, BC
Young Adult
Meredith Dow
Counsellor/Therapist, MA, CPC
For your convenience, online therapy is available by video on a secure platform.
Whether joining from home, on your lunch break at work, or from your car, all you need for online therapy is an internet connection, a camera on your device, and a private space.
15 Years Experience
Online in Mill Bay, BC
Young Adult
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Often seeking therapy can be a daunting process as you begin to uncover parts of you that are vulnerable. In my practice, I ensure that I provide a place to explore your suffering or what you want to change in your life without shame, judgment or criticism.
If you are a teenager, adult or a couple, I can support building healthy relationships and friendships, marital stress, disconnection and conflict, struggles with anger, over thinking and anxiety, depression, codependency, grief and any of your life transitions.
With specialized experience in Oncology and chronic illness support, I deeply understand the emotional, physical and impact on relationships that dealing with cancer brings. Whether you are a patient, survivor, family member or caregiver. This unique insight allows me to offer compassionate, skills based care that meets you exactly where you are.
I understand deeply that there are times in life when our thoughts and functioning become misaligned from how we want to be.
My training as a Registered Psychotherapist and my experience in evidence-based practices such as Mindfulness, Emotions-Focused Therapy, Internal Family Systems, Somatic and Experiential therapies have developed my integrative approach to holistic psychotherapy. I know the body, mind, and spirit are interconnected, so I work from the philosophy that every person is unique in their needs and how they can shift away from unhelpful patterns. Each person has wisdom within them, and I honor this wisdom.
As for me, I grew up in a marginalized culture and faced many challenges of discrimination and inequality. These struggles further fueled my curiosity and passion to inquire into how to alleviate suffering. My own personal journey has been to work on having healthy relationships, becoming vulnerable and being open to accepting parts of myself that are hidden and facing life’s many trials and tribulations.
I constantly strive to learn and grow as a professional and as an individual so that I can provide the best care to my clients. I invite you to give yourself an opportunity to grow from your challenges.
Please feel free to book a 20-minute no-fee consultation to explore if we are a good fit!
8 Years Experience
Online in Mill Bay, BC (Online Only)
Young Adult
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
I offer a calm, grounded therapeutic space where change can unfold in a supportive and steady way. Our work is intentional and practical, helping you build clarity, emotional regulation, confidence, and self-trust while gently addressing the patterns that tend to repeat.
I work with clients through zoom video online sessions, allowing you to engage in therapy from the comfort and privacy of your own home, office, or any space where you feel at ease.
Many people I work with are insightful, motivated, and genuinely ready for change, yet still find themselves slipping back into familiar ways of thinking, feeling, or reacting. When this happens, it’s often not a lack of effort, but deeper habits shaped by past experiences that need a different kind of support.
Sessions are supported by a structured mindfulness-based audio program to help you continue the process between sessions, so growth isn’t limited to the therapy hour but carried into daily life.
15 Years Experience
Online in Mill Bay, BC
Young Adult
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
I offer online therapy to make it easier for you to look after your mental well-being and access support according to your needs from the comfort of your own home or office. I offer flexibility for scheduling and individual preferences. Initially, opening up to someone new can be difficult, so I offer options for hybrid online and in-person sessions if you feel you prefer to switch from online to in-person therapy or vice versa. Our online platform is secure and easy to use. Contact me via online message, phone, or email to book a session so you can prioritize your mental health in the midst of a busy, chaotic schedule.
3 Years Experience
Online in Mill Bay, BC
Young Adult
Kai DeMaeyer, Talk with Kai Psychotherapy
Registered Psychotherapist, MACP, RP (Q)
I'm a queer, nonbinary therapist working with adult individual and couples around identity, relationships, sexuality, grief, chronic illness and neurodivergence. My practice draws on IFS, Narrative, Gottman Method, and EFT, with a particular focus on neurodivergent and 2SLGBTQ+ communities. Therapy with me tends to feel direct, warm, and paced.
1 Years Experience
Online in Mill Bay, BC (Online Only)
Young Adult
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
I offer online therapy for adults navigating depression, anxiety, relationship challenges, grief, and questions of identity and meaning. Online therapy offers you a flexible, private space to do meaningful work, wherever you feel most comfortable.
2 Years Experience
Online in Mill Bay, BC
Young Adult
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
You're doing everything right — and somehow still feel like you're drowning.
Work. Kids. Relationships. The endless list of things that need you. On the outside, you're holding it together. But inside, you're exhausted, anxious, and quietly wondering when it gets to be your turn.
You don't need someone to tell you to breathe more or journal your feelings. You need someone who actually gets it — and helps you figure out why you keep ending up here, and how to stop.
I draw from ACT, DBT-informed skills, and Solution-Focused approaches — grounded, practical, and at a pace that works for you.
Virtual sessions available across Ontario. In-person in Toronto. Free 15-minute consultation — reach out to start.
4 Years Experience
Online in Mill Bay, BC
Young Adult therapists in Mill Bay, British Columbia, Canada Statistics
Young Adult therapists in Mill Bay, British Columbia, Canada average 10 years of experience and charge around $161 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (70%), and Self Esteem (67%).
Average years in practice
10 Years Experience
Average cost per session
$161
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 70% | Depression |
| 67% | Self Esteem |
| 66% | Stress |
| 65% | Trauma and PTSD |
| 59% | Loss or Grief |
| 50% | ADHD |