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Online Anxiety therapists in New Westminster, BC, CA

We are proud to feature top rated online Anxiety therapists in New Westminster. We encourage you to review each profile to find your best match.
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Saanichton, British Columbia therapist: Melissa MacNeill, counselor/therapist
Anxiety

Melissa MacNeill

Counsellor/Therapist, RCC, CCC, Certified EFIT, EFCT, and EFFT Therapist, MACP
When we feel safe and secure within ourselves, with our families, and with our significant others, many of our anxieties and fears fall away. We are able to explore and engage with the world with excitement, wonder and confidence. I will come alongside to help you find ways of not only managing anxiety and fear but also help you come to appreciate the messages these emotions are communicating and how to more effectively work with them.  
5 Years Experience
Online in New Westminster, BC
Toronto, Ontario therapist: Marlene Taube-Schiff, psychologist
Anxiety

Marlene Taube-Schiff

Psychologist, PhD, C. Psych., R.Psych.
Our clinicians have expertise in helping individuals with symptoms of anxiety, including generalized anxiety disorder, social anxiety, health anxiety, panic disorder and specific phobias . We use the gold standard cognitive behavioural therapy (CBT) approach and also integrate elements of acceptance and commitment therapy (ACT) as well as mindfulness. Call us today to book your free consult!  
20 Years Experience
Online in New Westminster, BC
Langley Township, British Columbia therapist: Simone Merkl Marriage Counselling, counselor/therapist
Anxiety

Simone Merkl Marriage Counselling

Counsellor/Therapist, RTC
It can be normal to experience anxiety or fears, but when it starts taking over your life, it may be time to seek help. Let's explore all the areas of your life to see where this anxiety or fear may be coming from. The presence of fear is a natural response when one is in danger. Whereas, anxiety is more about continual thoughts of feeling unsafe or thinking something emotionally or physically devastating may happen. Learn strategies to help ground, relax, empower and free you to experience greater autonomy and joy in your life. Please feel free to contact me for a free 20-minute consultation today. I offer online sessions in Canada, BC. and in-person sessions in Langley or White Rock, BC.  
6 Years Experience
Online in New Westminster, BC
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Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
Anxiety

Azin Heydari

Registered Psychotherapist, RP; MA
Therapy helps address anxiety by recognizing it as both a response of the nervous system and a desire for control over the future or fear of losing it. I assist clients in understanding and managing these aspects, reducing fear's power and impact. Through mindfulness, body awareness, and practical coping techniques, therapy fosters more stable moods and a sense of inner safety.  
6 Years Experience
Online in New Westminster, BC
Vancouver, British Columbia therapist: Sophia Kopelow, counselor/therapist
Anxiety

Sophia Kopelow

Counsellor/Therapist, MA, RCC
If you're feeling overwhelmed by anxiety and fear you're not alone… Therapy can be a powerful tool to help you navigate it. Anxiety can make us feel like we don’t have any control over our thoughts or emotions, and I want to help you regain a sense of control and empower you to take on the challenges of life. An important part of therapy is learning how to challenge patterns of negative thinking and respond to yourself in a compassionate way. Using a holistic approach, I combine cognitive, somatic and mindfulness based tools and techniques to help you feel more centered and grounded. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I would love to hear from you.  
6 Years Experience
Online in New Westminster, BC
Vancouver, British Columbia therapist: Nightingale Counselling, counselor/therapist
Anxiety

Nightingale Counselling

Counsellor/Therapist, RCC, MSW
Anxiety is the most commonly reported concern among clients at Nightingale Counselling, and our therapists understand that it is not a disorder or pathology but a normal human experience that can become deeply distressing when it goes into overdrive. We work with clients across the full spectrum of anxiety, from everyday stress and worry to panic, insomnia, and social anxiety, addressing both the immediate symptoms and the deeper root causes that so often go unexplored. Using a combination of practical stabilization tools like breathing and grounding techniques alongside deeper therapeutic exploration, our Registered Clinical Counsellors help clients build lasting insight and capacity rather than simply managing symptoms from session to session.  
6 Years Experience
Online in New Westminster, BC
Vancouver, British Columbia therapist: Dr. Ellen Ivity, psychologist
Anxiety

Dr. Ellen Ivity

Psychologist, Ph.D.
I have several years of experience working with adults, children, and families. I specialize in helping individuals improve symptoms of anxiety, OCD, AD/HD, ASD, and supporting families with children with complex behavioural concerns.  
9 Years Experience
Online in New Westminster, BC (Online Only)
Lake Country, British Columbia therapist: Shaunna Grams, Grams Counselling Services Inc., counselor/therapist
Anxiety

Shaunna Grams, Grams Counselling Services Inc.

Counsellor/Therapist, Registered Clinical Counsellor
Identifying your anxiety signals and their origins allows you to intervene in responsive ways. Anxiety is a powerful and useful emotion that we do not want to get rid of. However, we do need to learn how to interpret anxious signals, direct thoughts and regulate our experiences so that anxiety equips versus overwhelms us. Together, we can gently untangle the patterns that spiral us toward anxiety or fear-fullness.  
15 Years Experience
Online in New Westminster, BC
Vancouver, British Columbia therapist: Fiona Matalon, counselor/therapist
Anxiety

Fiona Matalon

Counsellor/Therapist, MA, RCC
Our anxiety and fears are a great getaway to what's been stored in our shadows. Working through our past allows us to live a life that is more fulfilled and free from fears.  
7 Years Experience
Online in New Westminster, BC
Toronto, Ontario therapist: Marjan Emami, counselor/therapist
Anxiety

Marjan Emami

Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Anxiety is not just a symptom, but often a response shaped by early experiences. In childhood, it serves as an attachment alarm, helping a child seek safety and connection. When these needs are not consistently met, this response can become internalized and persist into adulthood, even without immediate threat. Rather than suppressing anxiety, it can be understood as a signal pointing to unmet needs and experiences that require attention and care.  
2 Years Experience
Online in New Westminster, BC (Online Only)
Vancouver, British Columbia therapist: Suzanne Nievaart, registered social worker
Anxiety

Suzanne Nievaart

Registered Social Worker, MSW, RSW
ADHD & anxiety are often interlinked. I will support you as you find ways to manage the anxiety that may stem from ADHD.  
1 Years Experience
Online in New Westminster, BC (Online Only)
Fernie, British Columbia therapist: Virginia Purcell, counselor/therapist
Anxiety

Virginia Purcell

Counsellor/Therapist, MSc, CCC
I help anxious overthinkers feel more confident, calm and relaxed. Whether you feel anxious all the time or only in specific situations such as social interactions, work situations, romantic relationships, friend drama, or new life situations I can help you find your way to feeling more at ease and capable of handling anything life throws your way.  
9 Years Experience
Online in New Westminster, BC
North Vancouver, British Columbia therapist: Victoria Jade Karra, counselor/therapist
Anxiety

Victoria Jade Karra

Counsellor/Therapist, MTC, CTP, CSTS
Anxiety is often more than worry alone — it can reflect patterns of protection, overwhelm, hypervigilance, and disconnection that develop over time. Therapy can become a space to better understand your nervous system, explore the roots of anxiety and fear with compassion, and begin developing new ways of relating to yourself and your experiences. Together, we work toward increasing self-awareness, emotional safety, and the ability to move through life with greater steadiness and choice.  
6 Years Experience
Online in New Westminster, BC
Chilliwack, British Columbia therapist: Molly McBride, counselor/therapist
Anxiety

Molly McBride

Counsellor/Therapist, MSc, RCC, RTC
I come from a place of personal understanding about how anxiety and fear can feel like it's running your life. I want to hear about your experience, and how this has impacted your growth and relationships. Together, we will become familiar with the mechanisms within the brain that, when triggered, can lead to an overactivation of the fear and anxiety zones. Then, using techniques like EMDR, hypnotherapy, and Cognitive Behavioral Therapy, we can start to formulate a roadmap back toward the version of you that feels peaceful, confident, and self-assured.  
6 Years Experience
Online in New Westminster, BC
Toronto, Ontario therapist: Kirsty Matthews, counselor/therapist
Anxiety

Kirsty Matthews

Counsellor/Therapist, MA CCC
You can't go around your feelings, you can only through them. So much of our anxiety comes from trying to avoid our uncomfortable feelings. I provide a compassionate, non-judgemental space for clients to freely express themselves and to explore their issues openly. Together we can learn how to confront challenges, heal trauma and develop self-compassion to enhance your life and move closer toward your goals.  
6 Years Experience
Online in New Westminster, BC (Online Only)
Vancouver, British Columbia therapist: Adam Manz, licensed mental health counselor
Anxiety

Adam Manz

Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
When anxiety takes over, it can leave you feeling tense, distracted, and disconnected from yourself and others. I offer a supportive space to slow down, tune into your body, and make sense of what drives your worry or fear. Through grounding techniques, self-compassion, and insight into your underlying patterns, you’ll begin to feel more centered, resilient, and capable of facing life’s challenges with greater ease and confidence.  
3 Years Experience
Online in New Westminster, BC
Nanaimo, British Columbia therapist: Mark Giesbrecht, MA, CCC, RCC - Psychotherapist, counselor/therapist
Anxiety

Mark Giesbrecht, MA, CCC, RCC - Psychotherapist

Counsellor/Therapist, MA, CT, CCC, RCC
Anxiety is a horrible thing, it makes you doubt yourself and the world around you, it leads you to overestimate how bad things are and underestimate your ability to handle them. There are very easy to learn skills that can help you get anxiety and fear under your control and retake important areas of your life.  
31 Years Experience
Online in New Westminster, BC
Maple Ridge, British Columbia therapist: Reema Qamar, counselor/therapist
Anxiety

Reema Qamar

Counsellor/Therapist, MA, RCC, CCC
Anxiety can be debilitating and disruptive leaving an individual feeling confused, vulnerable, and frustrated. Although experiencing a certain level anxiety is natural and an adaptive response in our nervous system to keep us safe, it becomes maladaptive when in overdrive. Understanding the neurobiology behind anxiety and the events that trigger it is critical to treatment. Therapy includes a deep exploration of how anxiety developed, how it is keeping you safe, and coping strategies that may be useful to manage high levels of anxiety. Psychoeducation on the neurobiology behind the stress response provides a deep understanding of how stress impacts the nervous system. In our sessions, I will support you in exploring your thoughts, emotions such as fear, sadness, and anger as well as triggers that lead to heightened levels of anxiety. Exploring earlier experiences and trauma that may have led to the development of negative beliefs and may be fueling negative automatic thoughts can help determine the root cause of anxiety to break dysfunctional thinking patterns. When dealing with anxiety, improving one’s self-concept and self efficacy can be an empowering and liberating process.  
3 Years Experience
Online in New Westminster, BC
Abbotsford, British Columbia therapist: Inspiring Change Counselling, counselor/therapist
Anxiety

Inspiring Change Counselling

Counsellor/Therapist, Registered Therapeutic Counsellor (RTC)
Anxiety has a way of making the world feel smaller — shrinking what you're willing to try, where you're willing to go, and how freely you can just be yourself. If worry, fear, or nervous anticipation are running the show, therapy can help you understand what's fueling it and start to loosen its grip. Together, we'll work on shifting the patterns that keep anxiety in the driver's seat so you can move through your days with more steadiness and less dread.  
6 Years Experience
Online in New Westminster, BC
Toronto, Ontario therapist: Feel Your Way Therapy, treatment center
Anxiety

Feel Your Way Therapy

Treatment Center, MA, RP
Embrace a journey of triumph over anxiety and fears by working collaboratively with me. Tailoring strategies to your unique needs, we'll navigate challenges together and empower you to regain control and peace of mind.  
12 Years Experience
Online in New Westminster, BC

Anxiety therapists in New Westminster, British Columbia, Canada Statistics

Anxiety therapists in New Westminster, British Columbia, Canada average 10 years of experience and charge around $161 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Self Esteem (72%).

Average years in practice

10 Years Experience

Average cost per session

$161

Gender ID

74% Female
23% Male
2% Non-Binary
1% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Specialties

100% Anxiety or Fears
77% Depression
72% Self Esteem
70% Stress
70% Trauma and PTSD
59% Loss or Grief
52% Social Anxiety

More therapy options for New Westminster