Online Anxiety therapists in New Westminster, British Columbia BC, Canada CA
We are proud to feature top rated online Anxiety therapists in New Westminster. We encourage you to review each profile to find your best match.
Melissa MacNeill
Counsellor/Therapist, RCC, CCC, Certified EFIT, EFCT, and EFFT Therapist, MACP
When we feel safe and secure within ourselves, with our families, and with our significant others, many of our anxieties and fears fall away. We are able to explore and engage with the world with excitement, wonder and confidence. I will come alongside to help you find ways of not only managing anxiety and fear but also help you come to appreciate the messages these emotions are communicating and how to more effectively work with them.
5 Years Experience
Online in New Westminster, BC
Marlene Taube-Schiff
Psychologist, PhD, C. Psych., R.Psych.
Our clinicians have expertise in helping individuals with symptoms of anxiety, including generalized anxiety disorder, social anxiety, health anxiety, panic disorder and specific phobias . We use the gold standard cognitive behavioural therapy (CBT) approach and also integrate elements of acceptance and commitment therapy (ACT) as well as mindfulness. Call us today to book your free consult!
20 Years Experience
Online in New Westminster, BC
Simone Merkl Marriage Counselling
Counsellor/Therapist, RTC
It can be normal to experience anxiety or fears, but when it starts taking over your life, it may be time to seek help. Let's explore all the areas of your life to see where this anxiety or fear may be coming from. The presence of fear is a natural response when one is in danger. Whereas, anxiety is more about continual thoughts of feeling unsafe or thinking something emotionally or physically devastating may happen. Learn strategies to help ground, relax, empower and free you to experience greater autonomy and joy in your life. Please feel free to contact me for a free 20-minute consultation today. I offer online sessions in Canada, BC. and in-person sessions in Langley or White Rock, BC.
6 Years Experience
Online in New Westminster, BC
Azin Heydari
Registered Psychotherapist, RP; MA
Therapy helps address anxiety by recognizing it as both a response of the nervous system and a desire for control over the future or fear of losing it. I assist clients in understanding and managing these aspects, reducing fear's power and impact. Through mindfulness, body awareness, and practical coping techniques, therapy fosters more stable moods and a sense of inner safety.
6 Years Experience
Online in New Westminster, BC
Sophia Kopelow
Counsellor/Therapist, MA, RCC
If you're feeling overwhelmed by anxiety and fear you're not alone…
Therapy can be a powerful tool to help you navigate it. Anxiety can make us feel like we don’t have any control over our thoughts or emotions, and I want to help you regain a sense of control and empower you to take on the challenges of life. An important part of therapy is learning how to challenge patterns of negative thinking and respond to yourself in a compassionate way. Using a holistic approach, I combine cognitive, somatic and mindfulness based tools and techniques to help you feel more centered and grounded. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I would love to hear from you.
6 Years Experience
Online in New Westminster, BC
Nightingale Counselling
Counsellor/Therapist, RCC, MSW
Anxiety is the most commonly reported concern among clients at Nightingale Counselling, and our therapists understand that it is not a disorder or pathology but a normal human experience that can become deeply distressing when it goes into overdrive. We work with clients across the full spectrum of anxiety, from everyday stress and worry to panic, insomnia, and social anxiety, addressing both the immediate symptoms and the deeper root causes that so often go unexplored. Using a combination of practical stabilization tools like breathing and grounding techniques alongside deeper therapeutic exploration, our Registered Clinical Counsellors help clients build lasting insight and capacity rather than simply managing symptoms from session to session.
6 Years Experience
Online in New Westminster, BC
Dr. Ellen Ivity
Psychologist, Ph.D.
I have several years of experience working with adults, children, and families. I specialize in helping individuals improve symptoms of anxiety, OCD, AD/HD, ASD, and supporting families with children with complex behavioural concerns.
9 Years Experience
Online in New Westminster, BC (Online Only)
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
Identifying your anxiety signals and their origins allows you to intervene in responsive ways. Anxiety is a powerful and useful emotion that we do not want to get rid of. However, we do need to learn how to interpret anxious signals, direct thoughts and regulate our experiences so that anxiety equips versus overwhelms us. Together, we can gently untangle the patterns that spiral us toward anxiety or fear-fullness.
15 Years Experience
Online in New Westminster, BC
Fiona Matalon
Counsellor/Therapist, MA, RCC
Our anxiety and fears are a great getaway to what's been stored in our shadows. Working through our past allows us to live a life that is more fulfilled and free from fears.
7 Years Experience
Online in New Westminster, BC
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Anxiety is not just a symptom, but often a response shaped by early experiences. In childhood, it serves as an attachment alarm, helping a child seek safety and connection. When these needs are not consistently met, this response can become internalized and persist into adulthood, even without immediate threat. Rather than suppressing anxiety, it can be understood as a signal pointing to unmet needs and experiences that require attention and care.
2 Years Experience
Online in New Westminster, BC (Online Only)
Suzanne Nievaart
Registered Social Worker, MSW, RSW
ADHD & anxiety are often interlinked. I will support you as you find ways to manage the anxiety that may stem from ADHD.
1 Years Experience
Online in New Westminster, BC (Online Only)
Virginia Purcell
Counsellor/Therapist, MSc, CCC
I help anxious overthinkers feel more confident, calm and relaxed. Whether you feel anxious all the time or only in specific situations such as social interactions, work situations, romantic relationships, friend drama, or new life situations I can help you find your way to feeling more at ease and capable of handling anything life throws your way.
9 Years Experience
Online in New Westminster, BC
Victoria Jade Karra
Counsellor/Therapist, MTC, CTP, CSTS
Anxiety is often more than worry alone — it can reflect patterns of protection, overwhelm, hypervigilance, and disconnection that develop over time. Therapy can become a space to better understand your nervous system, explore the roots of anxiety and fear with compassion, and begin developing new ways of relating to yourself and your experiences. Together, we work toward increasing self-awareness, emotional safety, and the ability to move through life with greater steadiness and choice.
6 Years Experience
Online in New Westminster, BC
Molly McBride
Counsellor/Therapist, MSc, RCC, RTC
I come from a place of personal understanding about how anxiety and fear can feel like it's running your life. I want to hear about your experience, and how this has impacted your growth and relationships. Together, we will become familiar with the mechanisms within the brain that, when triggered, can lead to an overactivation of the fear and anxiety zones. Then, using techniques like EMDR, hypnotherapy, and Cognitive Behavioral Therapy, we can start to formulate a roadmap back toward the version of you that feels peaceful, confident, and self-assured.
6 Years Experience
Online in New Westminster, BC
Kirsty Matthews
Counsellor/Therapist, MA CCC
You can't go around your feelings, you can only through them. So much of our anxiety comes from trying to avoid our uncomfortable feelings. I provide a compassionate, non-judgemental space for clients to freely express themselves and to explore their issues openly. Together we can learn how to confront challenges, heal trauma and develop self-compassion to enhance your life and move closer toward your goals.
6 Years Experience
Online in New Westminster, BC (Online Only)
Adam Manz
Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
When anxiety takes over, it can leave you feeling tense, distracted, and disconnected from yourself and others. I offer a supportive space to slow down, tune into your body, and make sense of what drives your worry or fear. Through grounding techniques, self-compassion, and insight into your underlying patterns, you’ll begin to feel more centered, resilient, and capable of facing life’s challenges with greater ease and confidence.
3 Years Experience
Online in New Westminster, BC
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Anxiety is a horrible thing, it makes you doubt yourself and the world around you, it leads you to overestimate how bad things are and underestimate your ability to handle them. There are very easy to learn skills that can help you get anxiety and fear under your control and retake important areas of your life.
31 Years Experience
Online in New Westminster, BC
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Anxiety can be debilitating and disruptive leaving an individual feeling confused, vulnerable, and frustrated. Although experiencing a certain level anxiety is natural and an adaptive response in our nervous system to keep us safe, it becomes maladaptive when in overdrive. Understanding the neurobiology behind anxiety and the events that trigger it is critical to treatment. Therapy includes a deep exploration of how anxiety developed, how it is keeping you safe, and coping strategies that may be useful to manage high levels of anxiety. Psychoeducation on the neurobiology behind the stress response provides a deep understanding of how stress impacts the nervous system. In our sessions, I will support you in exploring your thoughts, emotions such as fear, sadness, and anger as well as triggers that lead to heightened levels of anxiety. Exploring earlier experiences and trauma that may have led to the development of negative beliefs and may be fueling negative automatic thoughts can help determine the root cause of anxiety to break dysfunctional thinking patterns. When dealing with anxiety, improving one’s self-concept and self efficacy can be an empowering and liberating process.
3 Years Experience
Online in New Westminster, BC
Inspiring Change Counselling
Counsellor/Therapist, Registered Therapeutic Counsellor (RTC)
Anxiety has a way of making the world feel smaller — shrinking what you're willing to try, where you're willing to go, and how freely you can just be yourself. If worry, fear, or nervous anticipation are running the show, therapy can help you understand what's fueling it and start to loosen its grip. Together, we'll work on shifting the patterns that keep anxiety in the driver's seat so you can move through your days with more steadiness and less dread.
6 Years Experience
Online in New Westminster, BC
Feel Your Way Therapy
Treatment Center, MA, RP
Embrace a journey of triumph over anxiety and fears by working collaboratively with me. Tailoring strategies to your unique needs, we'll navigate challenges together and empower you to regain control and peace of mind.
12 Years Experience
Online in New Westminster, BC
Anxiety therapists in New Westminster, British Columbia, Canada Statistics
Anxiety therapists in New Westminster, British Columbia, Canada average 10 years of experience and charge around $161 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Self Esteem (72%).
Average years in practice
10 Years Experience
Average cost per session
$161
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 72% | Self Esteem |
| 70% | Stress |
| 70% | Trauma and PTSD |
| 59% | Loss or Grief |
| 52% | Social Anxiety |