Online Social Isolation therapists in North Haven, Connecticut CT
We are proud to feature top rated online Social Isolation therapists in North Haven. We encourage you to review each profile to find your best match.
Richard Scott, Ph.D.
Psychologist, Ph.D.
Feeling isolated or disconnected from others can take a real toll on your emotional well-being. Whether it’s due to life transitions, past hurts, anxiety, or just feeling like you don’t quite fit in, social isolation can leave you feeling lonely and stuck. Therapy can help you understand the roots of your disconnection, build confidence in relationships, and create more meaningful connections. If you're longing for deeper connection and a stronger sense of belonging, I’m here to support you.
20 Years Experience
Online in North Haven, CT
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in North Haven, CT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide psychotherapy for individuals experiencing social isolation and difficulty maintaining meaningful social connections. Our approach focuses on understanding the emotional, cognitive, and situational factors that contribute to withdrawal and disconnection, while helping clients develop practical skills to build and sustain supportive relationships. Through evidence-based strategies, we work on increasing comfort in social situations, improving communication and interpersonal effectiveness, and addressing barriers such as anxiety, low mood, or past relational experiences. Treatment is tailored to each individual, with the goal of fostering greater connection, support, and a stronger sense of belonging.
7 Years Experience
Online in North Haven, CT (Online Only)
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Support individual in increasing social inclusion activities through CBT and DBT skills.
14 Years Experience
Online in North Haven, CT (Online Only)
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
We need other people to tell us who we are. We discover the value of ourselves in relation to those who value us. When we get isolated, we can literally get lost. In therapy you can perhaps find your core self again. I can help you ease the distortions that follow social isolation, help you to re-discover your warmth, and help you open a door to more fulfilling relationships.
26 Years Experience
Online in North Haven, CT
Dr. Natasha Shukla
Psychologist, PhD., LPC
Social isolation can be a deeply distressing experience. In therapy, I provide empathetic support for individuals grappling with social isolation, helping them not only reconnect with others but also address those core challenges. Together, we'll explore the deeper issues contributing to your isolation and develop practical strategies to rebuild your social networks. Whether it's tackling shyness, building self-confidence, or confronting specific emotional hurdles, we'll work on a holistic approach. My goal is to empower you to break free from isolation, foster meaningful connections, and enhance your overall well-being by addressing those fundamental concerns at the root. Remember, you're not alone in this journey, and I'm here to provide the guidance and support you need.
15 Years Experience
Online in North Haven, CT
Jason Holland
Psychologist, Ph.D.
Social isolation can happen slowly, especially after loss, stress, depression, anxiety, or a major change. We can explore what pulled you away and what makes connection feel difficult now. The goal is to rebuild support in a way that feels manageable and authentic, without forcing change faster than it can realistically happen.
25 Years Experience
Online in North Haven, CT
Jason Hutchings
Psychologist, PsyD
Social isolation can result from many different scenarios. COVID was a game changer in our culture and cut off so many from their routines and social groups. We can understand that drives self isolation and work to open up your world to new opportunities.
13 Years Experience
Online in North Haven, CT
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Social isolation is rarely a logistics problem. People who feel deeply isolated often have people around them. The isolation lives in the gap between being seen and feeling truly known, a gap that is usually held by subconscious beliefs like "I do not belong", "people will leave" or "the real me is not safe to show". RTT works directly with those beliefs. Once the underlying pattern updates, reaching out tends to feel less effortful and connection starts to land where it used to bounce off. I work online via Zoom with adults around the world and offer a free 20-minute discovery call as the first step.
6 Years Experience
Online in North Haven, CT (Online Only)
Molly Toomey
Licensed Clinical Social Worker, LCSW
Social isolation is different from simply being alone or lonely. Whether a conscious decision or an unconscious reaction or survival strategy, social isolation can have devastating consequences—humans are built for connection! My relational approach to therapy is often a great fit for folks who struggle with social isolation, avoidance, and perpetual feelings of disconnect or aloneness and are interested in exploring a different way of being.
9 Years Experience
Online in North Haven, CT (Online Only)
Dr. Brian Sharpless
Psychologist, Ph.D., Clinical Psychology; M.A., Philosophy
Social isolation can occur for a number of reasons with effects on people ranging from distressing to crippling. Following a thorough assessment, I apply one of several contemporary forms of psychodynamic or cognitive-behavior therapy to help people become more engaged with others.
19 Years Experience
Online in North Haven, CT
Emily Rowe
Psychologist, Psy.D.
Feeling disconnected or isolated can be overwhelming and lonely. I specialize in helping clients who are struggling with social isolation, whether due to anxiety, trauma, or major life changes. Together, we’ll explore the root causes of your isolation and work on building confidence, reconnecting with others, and fostering meaningful relationships. Through evidence-based therapies like CBT and ACT, I’ll support you in breaking the cycle of loneliness and creating a more fulfilling social life.
7 Years Experience
Online in North Haven, CT
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who experience social isolation.
18 Years Experience
Online in North Haven, CT
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Discover your inner strengths, and find new ways to connect with yourself and others.
7 Years Experience
Online in North Haven, CT
Dr. Cara Bussell, PhD, LLC
Psychologist
Social isolation can affect emotional well-being, self-esteem, and overall quality of life. I work with adults who feel lonely, disconnected, or unsure how to re-engage with others. Whether you have experienced recent life changes, anxiety, loss, or long-standing patterns of withdrawal, therapy can provide a supportive space to explore your experience and move toward more meaningful connection. I use evidence-based approaches such as Acceptance and Commitment Therapy (ACT), psychoeducation, and mindfulness-informed strategies to help clients reconnect with others and with themselves. If you are feeling isolated or stuck, I invite you to reach out for a free consultation.
11 Years Experience
Online in North Haven, CT (Online Only)
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha provides a supportive safe space for client seeking to address, social anxiety as well as supporting clients learning more about environmental factors that contribute to social anxiety while learning adaptive coping skills to effectively manage and reduce the severity of social anxiety
12 Years Experience
Online in North Haven, CT (Online Only)
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
Counseling can be effective in helping clients cope with social isolation. I will talk with you in a non-judgmental way that helps you feel comfortable in discussing your concerns and options for change.
20 Years Experience
Online in North Haven, CT
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in social isolation, I provide compassionate and effective treatment for adolescents and adults experiencing loneliness and unwanted isolation. In our increasingly connected world, social isolation remains a silent crisis affecting communities—from older adults dealing with seclusion to younger generations facing unexpected challenges. My approach, grounded in evidence-based therapies such as CBT, is tailored to address the unique needs of each individual in a post-pandemic world.
22 Years Experience
Online in North Haven, CT (Online Only)
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Social isolation can leave you feeling lonely and disconnected, impacting your mental and emotional well-being. It often results from life changes, personal challenges, or difficulties in forming meaningful connections. Addressing social isolation involves understanding its root causes, exploring your needs, and finding ways to re-engage with others in fulfilling ways. Therapy can help you build new relationships, enhance your social skills, and create a network of meaningful connections.
9 Years Experience
Online in North Haven, CT (Online Only)
Dr. Mike Strand
Psychologist, PsyD
Social isolation can quietly take root in our lives, leaving feelings of loneliness and disconnection that weigh heavily on the soul. In my practice, I offer a compassionate ear to those who feel adrift and disconnected from the world around them. Together, we explore pathways to reconnect with oneself and others, fostering meaningful relationships and a sense of belonging, step by gentle step.
18 Years Experience
Online in North Haven, CT
Social Isolation therapists in North Haven, Connecticut Statistics
Social Isolation therapists in North Haven, Connecticut average 17 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Social Isolation (100%), Anxiety or Fears (96%), and Social Anxiety (87%).
Average years in practice
17 Years Experience
Average cost per session
$204
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Social Isolation |
| 96% | Anxiety or Fears |
| 87% | Social Anxiety |
| 87% | Depression |
| 85% | Stress |
| 83% | Self Esteem |
| 75% | Loss or Grief |