Online Internal Family Systems (IFS) therapists in Valrico, Florida FL
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Valrico. We encourage you to review each profile to find your best match.
IFS
Dina Hijazi
Psychologist, PhD, CSAT
Hi all,
I’m Dr. Dina Hijazi, PhD, CSAT. My clinical work focuses on the holistic treatment of relationships—with both self and others. This includes supporting individuals, couples, and families navigating anxiety, depression, intimacy disorders, trauma, and addiction, always with a focus on emotional, psychological, and social well-being. With over 35 years of experience I'm sure I can help you.
My educational journey includes a Bachelor’s degree in psychology from Purdue University, a Master’s from Notre Dame University, and a Ph.D. from the University of Texas at Austin. Postdoctoral training in family systems therapy and trauma/addiction work was completed under the mentorship of Pia Mellody and Patrick Carnes. I also hold national certifications in Sex Addiction Therapy (CSAT), Multiple Addiction Therapy (CMAT), and training in EMDR (Eye Movement Desensitization and Reprocessing).
Sharing this work with broader audiences has been deeply fulfilling—whether through The Meadows Lecture Series, The Dallas Free Lecture Series, or speaking engagements at universities, conferences, and schools.
I look forward to connecting with you.
35 Years Experience
Online in Valrico, FL
IFS
Tricia Osterberger
Licensed Clinical Social Worker, LCSW, LCAS
I offer regular sessions through video teletherapy.
16 Years Experience
Online in Valrico, FL (Online Only)
IFS
Mikela Hallmark
Therapist, MS, LPC, LMHC
I’m Mikela Hallmark a licensed therapist with over 14 of experience helping individuals and couples navigate the intricate terrain of connection, conflict, and self-discovery. My approach blends depth-oriented psychotherapy with modern, research-backed strategies — all delivered with clarity, precision, and an unwavering respect for your inner world.
Online Therapy Services — Designed for Depth, Built for Access.
My virtual practice is tailored for high-functioning adults, professionals, and couples who are ready to do the real work. Whether you're seeking to break free from long-standing relational patterns, repair trust, or deepen your emotional fluency, this space was built for you.
I offer:
Individual Therapy: For those looking to reclaim agency, soften self-criticism, and live from a more grounded, authentic place.
Couples Therapy: Using an integrative, emotionally-focused lens, we move beyond surface issues and into the heart of what’s really happening between you.
This is not therapy-as-usual. There are no insurance companies in the room. No rushed assessments. Just meaningful, relational work with people who are ready to be seen — and to see themselves more clearly.
If you’re looking for insight, not just coping; transformation, not just symptom management — I invite you to reach out.
Let’s begin.
15 Years Experience
Online in Valrico, FL
IFS
Dr. Christina J. Gonzalez
Licensed Professional Counselor, EdD, LMHC, NCC
Welcome! I am glad that you have found me! If you find yourself struggling right now with issues from your past or your present or fears about your future, we can work together from the comfort of your own home or anywhere where you feel safe. Through our online telehealth option, we can work together to help you create a life you love, heal damaged relationships and turn them into extraordinary relationships, and help you create and find a community that nurtures and supports you!
I am a bilingual and bicultural (Spanish/English) Licensed Mental Health Counselor licensed in Florida with over 20 years of experience working as a psychotherapist. I have worked around the world- in Mexico, in the US, in Germany, in Japan, and in US, and worked in a wide variety of settings, including extensive work in community mental health, substance abuse/addictions, child welfare, and with military and veteran populations and I use my extensive travel and professional experience in a synergistic fashion in my work. I have worked with clients with a wide range of concerns including couples/relationship issues, anxiety, depression, immigration-related issues, abuse and trauma, divorce and separation, and grief and loss, among other things. I have also worked extensively with the military in the area of force preservation and suicide prevention, both CONUS and OCONUS. My counseling style is warm and interactive and I strongly believe that ANYONE can make changes in their life. My passion is helping YOU create a life you love and relationships that nurture and support you.
It takes courage to take the steps to create a more fulfilling, happier life and to take the first steps towards making changes. If you are ready to take that step, I am here to support and empower you!
29 Years Experience
Online in Valrico, FL (Online Only)
IFS
Susan Spicer
Psychologist, PhD
In my online therapy practice, I specialize in EMDR therapy as a transformative approach to assist individuals in their journey towards healing from trauma and narcissistic abuse, ultimately guiding them back to a place of self-love and emotional equilibrium. The lingering effects of childhood physical, emotional, or sexual abuse, along with the enduring impact of narcissistic abuse, can become deeply entrenched within the body, leading to symptoms of depression, anxiety, hypervigilance, and challenges in navigating relationships and daily life.
I employ a video platform known as remotEMDR, which is specifically designed to facilitate EMDR therapy. This innovative approach aims to reshape the way these distressing memories are stored in the brain, fostering resolution and inner peace. To complement this therapy, I incorporate mind-body practices such as mindfulness, meditation, and breathwork, all of which serve to amplify the healing process.
Drawing on my background as a neuropsychologist, I possess the expertise to help individuals identify their blind spots, condition their thoughts, and ultimately rewire their brains for enduring happiness and success. My mission is to provide a comprehensive and holistic approach to healing that empowers individuals on their path to transformation and well-being.
26 Years Experience
Online in Valrico, FL (Online Only)
IFS
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness specializes in providing compassionate, evidence-based care for individuals, couples, youth, and families navigating anxiety, depression, trauma, eating disorders, and mood disorders. We also have a extensive experience with family planning, reproductive mental health, postpartum support, and guiding families with young children through the parenting journey.
As a small group practice, Finding Balance Therapy & Wellness is comprised of independently licensed clinicians dedicated to providing high-quality, personalized care. Our intimate telehealth only practice setting allows us to focus on building strong, supportive relationships with our clients while delivering specialized, evidence-based treatment tailored to individual needs.
11 Years Experience
Online in Valrico, FL (Online Only)
IFS
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Pleased to offer online therapy.
25 Years Experience
Online in Valrico, FL
IFS
Inspirational couples & relationship counseling
Marriage and Family Therapist, LMFT
Sometimes due to work schedule and stress, relationship problems can become very difficult to seek out help. Choosing online therapy helps remove those barriers to give you time to focus on the one thing that matters most.
15 Years Experience
Online in Valrico, FL
IFS
Jessica Rizk, Healing Hearts VA LLC
Licensed Professional Counselor, LPC
Virtual sessions allow clients to receive support from the comfort and privacy of their own space, whether at home, in the car, or during a quiet moment in the day. For many, this flexibility reduces barriers to care and makes it easier to stay consistent with therapy.
While the setting may be different, the quality of care remains the same. Our clinicians are committed to creating a space that feels safe, personal, and connected, allowing for deep and impactful work without the need to travel to an office.
10 Years Experience
Online in Valrico, FL
IFS
Jamie Suarez
Licensed Professional Counselor, LPC-MHSP, CSAT & AF-EMDR (Informed)
I offer online therapy. Please contact me to schedule a virtual visit or visit the client portal link on my website to initiate the scheduling process.
19 Years Experience
Online in Valrico, FL
IFS
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
We are a practice dedicated to providing accessible, compassionate, and high-quality mental health care from the comfort of your own space. Our team offers personalized support for a wide range of concerns, using evidence-based approaches tailored to each individual’s needs and goals. Through secure, convenient virtual sessions, we help clients build insight, develop coping skills, and create meaningful, lasting change in their lives.
7 Years Experience
Online in Valrico, FL
IFS
Roger Lin
Psychologist, Psy.D.
Under PSYPACT, I am able to provide telehealth therapy to clients residing in 34 states.
13 Years Experience
Online in Valrico, FL
IFS
Laura S Mindell
Licensed Professional Counselor, MA, LPC, NCC
I am very excited about this telehealth option because it means no waiting and travel time, and you won’t have to take time off work or other priorities. Plus, it’s 100% HIPAA compliant and secure.
13 Years Experience
Online in Valrico, FL
IFS
Hider Shaaban
Psychologist, PsyD
Whether it is trauma, depression, anxiety, OCD, identity issue, acculturation & immigration, relationship problems, or anything in between that you are currently struggling with, it would be my pleasure to guide and help you through it. It may be a challenge sometimes to find a therapist who can meet your needs, which is why, in my opinion, the first and most important goal to accomplish together is a strong rapport. This will pave the way for you to have an environment that you can feel comfortable in, and for us to make progress in whichever area in your life that you need help and support with.
8 Years Experience
Online in Valrico, FL
IFS
Staci Des Rault
Licensed Mental Health Counselor, LMHC. M.Div
Insight alone does not create change, but without it, we're just bumping around in the dark. If you choose to work with me, we will work on both developing insight and self-awareness, as well as behavioral and emotional change. My style is warm and supportive, but I won't shy away from offering constructive feedback if you are open to it. My areas of expertise include helping people recover from alcohol/substance use issues, trauma, family of origin issues, spiritual abuse and religious trauma/deconstruction, grief, anxiety, relationship issues, ADHD management, and stages of life transitions.
14 Years Experience
Online in Valrico, FL (Online Only)
IFS
Thoughts Feelings Behaviors Health Services
Licensed Mental Health Counselor, LMHC
Don Chamberlin has spent years working with individuals and couples helping them through addiction, stress, trauma, and relationship issues. Often co-occurring disorders such as codependency, anxiety, and depression live just under the surface and make it hard to sustain a life of meaning and purpose. When these issues are addressed, true healing is possible.
6 Years Experience
Online in Valrico, FL
IFS
Marcy Miller
Pre-Licensed Professional, Ph.D.
I offer telehealth therapy sessions via a secure, HIPAA-compliant Zoom platform for adults and adolescents. This format allows for flexible, convenient access to care while maintaining privacy and confidentiality. I strive to create a supportive and engaging virtual space where clients can feel comfortable exploring their experiences and working toward meaningful change.
6 Years Experience
Online in Valrico, FL
IFS
Dr. Mitchell Roth
Licensed Mental Health Counselor, JD, PsyD, LMHC
I work, now, at home so I can be available to my wife, since we are aging. A secure zoom account allows us to communicate an interact face to face, very much like we are in an office. When I do couples or family work the participants can be in the same room or in different places. I offer my patients teaching about numerous tools for their growth that they can use on there own without being dependent on me.
16 Years Experience
Online in Valrico, FL (Online Only)
IFS
Jamie Roach
Counselor/Therapist, LPC, MDiv, NCC
I provide online therapy through Simple Practice for those interested.
6 Years Experience
Online in Valrico, FL
IFS
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
I provide psychotherapy services to individuals and couples through a secure, HIPPA compliant platform (online only).
36 Years Experience
Online in Valrico, FL (Online Only)
Internal Family Systems (IFS) therapists in Valrico, Florida Statistics
Internal Family Systems (IFS) therapists in Valrico, Florida average 16 years of experience and charge around $180 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Trauma and PTSD (72%), and Depression (69%).
Average years in practice
16 Years Experience
Average cost per session
$180
Gender ID
| 64% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 72% | Trauma and PTSD |
| 69% | Depression |
| 56% | Relationship and Marriage Counseling |
| 56% | Self Esteem |
| 55% | Stress |
| 51% | Loss or Grief |