Online Self Esteem therapists in Kansas
Browse online Self Esteem therapists in Kansas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Jason Holland
Psychologist, Ph.D.
Low self-esteem is often tied to long-standing self-criticism, shame, or a sense of not measuring up. We can look at where those beliefs took root and how they keep showing up today. The work is about building a more balanced view of yourself, strengthening self-trust, and creating patterns that support confidence and self-respect.
25 Years Experience
In-Person in Gallatin, TN 37066
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Haven Psychology Group
Psychologist
Low self-worth can quietly influence relationships, achievement, decision-making, boundaries, and the way someone interprets mistakes or rejection. Therapy can help clients understand where these patterns developed, challenge rigid self-judgments, and build a more stable sense of self that is not dependent on constant approval or performance.
3 Years Experience
Online in Oregon,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Aryn Ziehnert
Psychologist, Ph.D.
Low self-esteem rarely starts with you; it is often built over time from societal pressures, past relationship dynamics, or early experiences that taught you to doubt your worth. Living with persistent self-doubt can make you feel like you constantly have to earn your place, people-please, or hide your true self to be accepted. My practice offers a gentle, non-judgmental space to step away from constant self-evaluation. Together, we will work to identify where these harsh beliefs came from, quiet your inner critic, and help you cultivate a grounded, resilient sense of worth that doesn't depend on perfection or external approval.
4 Years Experience
In-Person in Spokane, WA 99218
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Kirk Shelton
Licensed Professional Counselor, LPC
Low self-esteem doesn’t define you, it’s something we can work through together. I help clients identify and shift negative self-beliefs, build confidence, and establish a more authentic sense of self through person-centered therapy and practical tools like CBT.
10 Years Experience
Dr. Megie Shean
Psychologist, PsyD
Childhood experiences, previous relationships, and trauma can impact how we see ourselves in the world. I can support you to increase your awareness of yourself and build more adaptive responses.
7 Years Experience
Online in California,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Peter C. Jackson, PsyD
Psychologist, PsyD
If you find yourself held back by self-doubt, persistent self-criticism, or a feeling of not being 'enough,' therapy for self-esteem can provide a powerful path forward. I offer a compassionate environment to unmask the limiting beliefs that impact your sense of worth. We will work together to build a foundation of self-acceptance, develop resilience against external judgments, and strengthen your inner voice of wisdom. The aim is to empower you to embrace your true value and engage with the world with greater authenticity and courage.
33 Years Experience
In-Person in Madison, WI 53705
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Self Esteem refers to how we feel about ourself. Rational emotive behavior therapy and cognitive behavior therapy help individuals recognize the connection between their low self and how their negative beliefs and self talk impact the way they feel about themselves. Once you understand the thought-feeling connection, you will learn a variety of ways to change the way you think, feel and act. You will learn to challenge and replace unheatlhy thoughts and beliefs with more desirable one and guided into taking positive steps in your life. Ultimately, you will learn to accept yourself unconditionally with all your strengths AND weaknesess.
51 Years Experience
Online in Massachusetts,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in self-esteem, I offer compassionate and effective treatment for individuals grappling with depression and negative self-talk. Building self-esteem is crucial, as learning to value ourselves can lead to a more fulfilling life, including happier relationships, a more satisfying career, and overall recovery. My approach, grounded in evidence-based therapies such as CBT, is tailored to each individual's unique needs and provides tools to transform negative thoughts into more positive ones.
22 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Melanie Collins
Licensed Professional Counselor, LCPC, LPC, LCMHC, Coach
Self-esteem is shaped by far more than simply thinking positively about yourself. Relationships, early experiences, trauma, social expectations, neurodivergence, body image, and years of criticism or comparison can all influence how you see yourself and what you believe you deserve. I help clients understand where those beliefs came from, question the ones that no longer fit, and develop a more grounded sense of self-worth. The goal isn’t endless positive self-talk—it’s building enough trust in yourself that your worth no longer has to be constantly earned or proven.
10 Years Experience
Online in Multiple States
Idaho, Kansas, Missouri, South Carolina, Vermont
(Online Only)
Dr. Yuye Zhang
Psychologist, PhD, MSW
Low self-esteem can quietly shape how you see yourself, your relationships, and what you believe you are allowed to want. Therapy can help you examine the experiences and internalized messages that have contributed to self-doubt while developing a more compassionate and grounded relationship with yourself. The goal is not to force yourself to “think positively,” but to build a sense of self that feels more secure and authentic.
11 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Self-esteem can be a tenuous experience that is constantly at risk if we define ourselves by success/failure.
17 Years Experience
In-Person in Chicago, IL 60607
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
No matter the challenges you're facing, our team is here to help you rebuild your confidence and improve your self-esteem, providing the support you need to feel empowered and secure.
12 Years Experience
In-Person in Nashville, TN
Online in Multiple States
California, Louisiana, Massachusetts, New York
,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel confident and secure, but instead you are constantly thinking of yourself as flawed in some way, not good enough, or unlovable? It has been hard for you to work on these self-esteem concerns on your own. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from the negative impacts of low self-esteem. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
12 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Colby Schepps
Psychologist, Psy.D.
Harsh self-judgments make it harder to recognize your strengths or show up as your authentic self. Therapy can help you relate to those thoughts with greater perspective, treat yourself with more compassion, and take steps toward the life and relationships you want. You will learn to take up space and be seen while recognizing and moving through discomfort.
12 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Dr. Heather Sheets
Psychologist, PsyD
How you see yourself shapes how you move through the world. When self-esteem is low, you may question your decisions, compare yourself to others, struggle to recognize your strengths, or feel that you are never quite enough. You may appear confident and successful on the outside while privately struggling with self-doubt, criticism, or the fear of disappointing others.
I work with individuals to understand the beliefs and experiences that have shaped the way they see themselves. Together, we explore the core beliefs that may be contributing to self-doubt, perfectionism, people-pleasing, insecurity, or self-sabotaging patterns.
Using cognitive behavioral therapy, emotion-focused therapy, narrative psychology, and a strength-based approach, I help you examine the connection between your thoughts, emotions, and choices. We work to identify patterns that no longer serve you, challenge negative or limiting beliefs, and develop a more balanced and compassionate understanding of yourself.
Building self-esteem isn't about convincing yourself that everything is perfect or becoming someone you're not. It's about developing a more grounded sense of who you are—recognizing both your strengths and your vulnerabilities without allowing either to define your worth.
We can also explore how your self-esteem affects your relationships, career, parenting, and the decisions you make about your life. My goal is to help you become less dependent on external validation and more confident in your own values, judgment, and sense of self.
You don't have to become a different person to feel better about yourself. Therapy can help you reconnect with the person you already are, challenge the beliefs that have held you back, and build a life that feels more authentic, confident, and fulfilling.
19 Years Experience
In-Person in Arlington, VA 22207
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Dr. Fatuma Dzilala
Psychologist, PsyD
Do you find yourself questioning your worth, comparing yourself to others, or struggling to recognize your strengths? I help women explore the experiences and beliefs shaping how they see themselves, challenge negative self-talk, and develop a more confident, compassionate, and authentic relationship with themselves.
8 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Downhome Counseling , Susan Glass, PsyD., LMLP
Psychologist, PsyD., LMLP
Low self-esteem can feel like carrying around a harsh, relentless critic in your mind that dismisses every success and magnifies every mistake. If you find yourself constantly people-pleasing, feeling like an imposter, or body-shaming yourself, recognize that you don't have to continue living under that weight. Learning to like you does not mean becoming argonaut, it is about establishing a quiet, unshakable confidence. Together we will unlearn those false scripts that constantly tell you, you are not enough and will help you to see your value and to begin to treat yourself with the kindness and love you deserve.
14 Years Experience
Jamie Roach
Counselor/Therapist, LPC, MDiv, NCC
Your relationship with yourself shapes every other relationship in your life. Rather than chasing confidence through achievement or approval, we focus on cultivating self-compassion, authenticity, and inner steadiness. This work helps quiet the inner critic and fosters a grounded sense of worth that doesn’t depend on performance.
6 Years Experience
In-Person in Kansas City, KS 66103
In-Person in Overland Park, KS 66209
Dr. Jason Wang, Inflection Points Therapy
Psychologist, PhD
Self-esteem issues can derive from being (or being labeled) an outsider, from failing to meet one's own expectations (or the expectations of a partner or other loved one), or experiencing events that make you question your worth.
Therapy can help you understand how these patterns developed, examine beliefs about what makes you worthy, and develop a more balanced and compassionate relationship with yourself. The goal is not to view yourself as flawless, but to build a more stable sense of worth that can withstand mistakes, limitations, change, and other people’s judgments.
8 Years Experience
In-Person in Washington, DC 20036
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Kelsey Ellis
Psychologist, Ph.D., LCP
Self-esteem struggles can show up as persistent self-doubt, harsh self-criticism, or difficulty trusting your own decisions. Many women find themselves measuring their worth by performance, approval, or how well they meet expectations. In our work together, we focus on understanding where these beliefs developed and strengthening a more stable internal sense of value that is not dependent on constant achievement or external validation.
2 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)