Online Highly Sensitive Person therapists in New Jersey
We are proud to feature top rated online Highly Sensitive Person therapists in New Jersey. We encourage you to review each profile to find your best match.
HSP
Sam Naimi
Licensed Clinical Social Worker, Psychotherapist & Psychoanalyst
High sensitivity is a finely tuned way of taking in the world; it's not a flaw or weakness at all. Highly sensitive people experience emotions, relationships, and environments with unusual depth and intensity. In analytic work, we explore how this sensitivity has been shaped by early experiences and how it can become a source of strength rather than overwhelm, allowing for greater steadiness, meaning, and self-trust over time.
8 Years Experience
In-Person in Encino, CA 91436
Online in California, New Jersey, New York
HSP
Elana Blumenthal
Licensed Clinical Social Worker, LCSW
A highly sensitive person is a client who needs a special approach to feel accepted and understood. I will work patiently and caringly with these clients in a way that serves them best, which may mean working with a prescribing provider as well.
27 Years Experience
In-Person in Ridgewood, NJ 07450
Online in New Jersey, New York
HSP
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping sensitive individuals manage overwhelm and harness their strengths in a balanced way.
7 Years Experience
In-Person in Raleigh, NC 27609
In-Person in Durham, NC 27707
Online in Multiple States
California, Colorado, Florida, New Jersey, New Mexico, New York, South Carolina, Virginia, West Virginia
HSP
Denise Bike
Psychologist, PhD
Empathy and intuition are your superpowers… but can leave you overstimulated, anxious, and depleted. Underneath all the adapting, managing, and achieving, your nervous system craves stillness. With Dr. Bike, you can design an in-depth intensive focused on learning to let your sensitivity guide you, not exhaust you.
13 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
HSP
Allison Falzone
Therapist, LMSW
Highly sensitive people often experience the world intensely, noticing subtleties, processing emotions deeply, and becoming overwhelmed more easily by stress or overstimulation. Influenced by the work of Dr. Elaine Aron, I help clients better understand their sensitivity and develop strategies that support emotional balance without suppressing who they are. Sensitivity can become a strength when approached with greater awareness and self-compassion.
4 Years Experience
In-Person in Greenwich, CT 06830
Online in Multiple States
Connecticut, Florida, New Jersey, New York
HSP
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I help clients understand and embrace their heightened sensitivity as a unique strength rather than a burden. My work focuses on building emotional resilience, healthy boundaries, and self-acceptance while addressing overwhelm, anxiety, or burnout that often accompany high sensitivity. Together, we create a supportive path toward balance, confidence, and authentic self-expression—allowing sensitivity to become a source of insight, creativity, and connection.
27 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
HSP
Dr. Lois Horowitz
Licensed Clinical Social Worker, Ph.D., LCSW
Psychotherapy and EMDR can help you to validate your own feelings and experience. This involves recognizing and accepting your emotions without judgment and understanding that your reactions are legitimate, especially in the context of abusive dynamics.
37 Years Experience
In-Person in Manhattan, NY 10003
Online in New Jersey, New York
HSP
Jason Holland
Psychologist, Ph.D.
If you are highly sensitive, you may feel things deeply and get overwhelmed more easily by conflict, noise, or constant demands. We can treat sensitivity as a temperament, not a flaw, and work on practical ways to manage overstimulation. This often includes boundaries, nervous system regulation, and improving how you navigate relationships and stress so you can feel steadier without having to shut down who you are.
25 Years Experience
In-Person in Gallatin, TN 37066
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Australia, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Nova Scotia, Ontario, Quebec
(Online Only)
HSP
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
HSP
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with helping individuals manage emotional intensity, set healthy boundaries, and develop coping strategies to thrive in daily life.
24 Years Experience
In-Person in Houston, TX 77008
Online in Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin
HSP
Ren Lee
Licensed Clinical Social Worker, LCSW
I work with many neurodivergent clients, whether you are formally diagnosed, self-diagnosed, or exploring what it means to be a Highly Sensitive Person. I am here to work with you to better understand how HSP informs how you navigate the world, how to come up with tools and skills to navigate HSP, and how it impacts your relationships, career, and functioning.
6 Years Experience
Online in New Jersey, New York, Vermont
(Online Only)
HSP
Aranya Edmonds
Pre-Licensed Professional, LAMFT / LAC
I support highly sensitive individuals who experience emotions deeply and may feel overwhelmed by stress, environments, or relationships. Sensitivity is a strength, but it can also create emotional exhaustion. Therapy helps you develop emotional regulation, boundaries, and self-understanding so you can function with greater balance and confidence.
3 Years Experience
Online in New Jersey
(Online Only)
HSP
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Madeline works with highly sensitive individuals to better manage emotional intensity, overstimulation, self-criticism, and interpersonal stress.
10 Years Experience
In-Person in Jersey City, NJ 07302
Online in New Jersey, New York
HSP
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
I use Cognitive Behavioral Therapy (CBT) in a gentle, flexible way that’s especially supportive for highly sensitive clients. Together, we explore thought patterns and behaviors while honoring your depth of feeling, intuition, and nervous system needs. The work is collaborative, paced carefully, and focused on building practical tools without minimizing emotional intensity. My goal is to help you feel more grounded, empowered, and at ease—without asking you to become less sensitive.
8 Years Experience
Online in Multiple States
Delaware, Florida, Georgia, Idaho, Maryland, New Jersey, Pennsylvania
(Online Only)
HSP
Tara Murphy
Psychologist, Psy.D.
As a highly sensitive person myself, I understand how sensitivity can feel both overwhelming and deeply valuable. I use IFS, mindfulness, and somatic approaches to help clients manage overstimulation and shame while highlighting the strengths of empathy and awareness. Narrative and existential therapies further support meaning-making. My diagnostic training ensures accurate distinction between sensitivity, trauma, and neurodivergence, while I also use a sensory diet approach to help with regulation and self care.
29 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
HSP
Dr. Michelle Solomon
Psychologist, PsyD
Together we explore how your sensitivity can leave you feeling overwhelmed, misunderstood and drained, and also explore how sensitivity can be a strength. Together, we will build boundaries and strategies to help you thrive. My approach is validating, thoughtful, and tailored to support your emotional depth.
9 Years Experience
Online in Massachusetts, New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
HSP
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
If you’re struggling to navigate life as an HSP, I’d be honored to support you. My wish is that you’ll see you don’t have to toughen up or dull your emotions to fit in. You can build a life that works with your sensitivity rather than against it. And when you do, you’ll find that what once felt like a struggle is actually your greatest asset.
4 Years Experience
Online in Multiple States
Florida, New Jersey, New York, South Carolina, Vermont
(Online Only)
HSP
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Highly sensitive people often experience the world with great emotional depth and intensity. My work integrates psychoanalytic exploration and somatic awareness to help sensitive individuals develop emotional boundaries, nervous system regulation, and self-trust. This process supports sensitivity as a strength rather than a source of overwhelm.
7 Years Experience
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Ontario, Quebec (Online Only)
HSP
Christina Song
Marriage and Family Therapist, LMFT-S
I work with Highly Sensitive People (HSPs) from a strengths-based, nervous system–informed perspective. High sensitivity is not a flaw or diagnosis—it reflects a deep capacity for awareness, empathy, and emotional processing. In a world that often rewards speed, productivity, and emotional numbing, HSPs can feel overwhelmed, misunderstood, or chronically depleted.
In therapy, we focus on understanding your sensitivity, supporting regulation, and creating boundaries that honor your capacity rather than push against it. Our work may include exploring sensory overwhelm, emotional attunement, relational dynamics, and the impact of chronic stress or trauma on a sensitive nervous system. Therapy becomes a space to build self-trust, reduce shame, and develop sustainable ways of living and relating that allow your sensitivity to be a source of wisdom, connection, and resilience—not exhaustion.
10 Years Experience
In-Person in San Antonio, TX 78209
Online in Multiple States
Colorado, Florida, Missouri, New Jersey, Texas