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Online OCD therapists in Nova Scotia, Canada

Browse online OCD therapists in Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Woodstock, Ontario therapist: Selah Counselling, Mediation, and Training Center, registered social worker
OCD

Selah Counselling, Mediation, and Training Center

Registered Social Worker, BSW, MSW, RSW
If you are living with obsessive-compulsive disorder, you may feel trapped in cycles of intrusive thoughts and repetitive behaviours. The thoughts can feel unwanted and distressing, often centred around fear, responsibility, harm, contamination, or doubt. The compulsions may temporarily reduce anxiety, yet the relief rarely lasts, and the cycle begins again. Over time, this can feel exhausting and isolating. At Selah Counselling, we approach OCD with compassion and clinical clarity. We understand that OCD is not about preference or personality. It is a pattern rooted in anxiety and nervous system activation. Together, we work to reduce the power of intrusive thoughts, build tolerance for uncertainty, and gently interrupt compulsive behaviours through evidence-based strategies. Our goal is to help you regain freedom, strengthen regulation, and live with greater confidence rather than being driven by fear or rituals.  
29 Years Experience
In-Person in Woodstock, ON N4S 6P1
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, New Brunswick, Nova Scotia, Ontario, Saskatchewan
London, Ontario therapist: Taylor Cox, registered psychotherapist
OCD

Taylor Cox

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients manage OCD by addressing intrusive thoughts and compulsive behaviors through evidence-based techniques such as CBT and Exposure and Response Prevention (ERP). Together, we work to reduce anxiety and regain control over behaviours and thoughts.  
2 Years Experience
Ottawa, Ontario therapist: Dr. Patrick McGrath, psychologist
OCD

Dr. Patrick McGrath

Psychologist, O.C., C. Psychologist
Living with obsessive-compulsive disorder can feel like being trapped in an exhausting cycle of intrusive, unwanted thoughts and the urgent pressure to perform compulsive rituals just to find a moment of relief. It can take up enormous amounts of time and energy, leaving you feeling isolated and overwhelmed. You don't have to fight those mental loops by yourself. Using an evidence-based cognitive behavioural approach—including specialized tools like Exposure and Response Prevention (ERP)—we will work collaboratively and at your pace to gently untangle the grip of OCD, help you build tolerance for uncertainty, and reclaim your time, peace, and freedom.  
48 Years Experience
Online in Nova Scotia, Ontario (Online Only)
Kingston, Ontario therapist: Psykhe Psychotherapy, registered psychotherapist
OCD

Psykhe Psychotherapy

Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.  
8 Years Experience
Online in United Kingdom, Multiple Canadian Provinces British Columbia, Nova Scotia, Nunavut, Ontario, Quebec (Online Only)
Calgary, Alberta therapist: Kaimana Psychology Inc., psychologist
OCD

Kaimana Psychology Inc.

Psychologist, BA, MACP, Registered Psychologist
"Welcome to KKaimana Psychology Inc., a sanctuary for those navigating the intricate maze of OCD. If obsessive thoughts and compulsive behaviors are consuming your life, know that you have found a place where understanding, compassion, and effective strategies converge. Living with OCD can feel like being trapped in a relentless cycle of intrusive thoughts and compulsions. We understand the distress, anxiety, and overwhelming sense of control that OCD can exert over your daily life. At Kaimana psychology Inc., our dedicated team of therapists specializes in working with individuals like you, offering expert guidance, support, and evidence-based interventions to help you regain control and find peace within. In our sessions, we create a safe and non-judgmental space where you can openly share your OCD experiences, fears, and challenges. Our therapists are deeply familiar with the complexities of OCD and employ specialized approaches, such as Eye movement reprocessing desensitization therapy, to help you break free from the grip of obsessive thoughts and compulsive behaviors. Using a collaborative and individualized approach, we work with you to develop personalized strategies and coping mechanisms that target the core issues driving your OCD. We believe in a holistic approach to treatment, incorporating cognitive-behavioral techniques, mindfulness practices, and compassion-based interventions to help you manage anxiety, challenge irrational beliefs, and gradually reduce the impact of OCD on your daily life. We understand that seeking help for OCD can be a difficult and courageous step. To make therapy more accessible, we offer online sessions that allow you to receive the support you need from the comfort and privacy of your own space. Our flexible scheduling options ensure that you can prioritize your mental well-being without adding unnecessary stress to your journey. It's time to break free from the chains of OCD and reclaim your life. You are not defined by your intrusive thoughts or compulsions. Take that brave step towards a future where you are in control of your thoughts, your actions, and your peace of mind. Contact us today to schedule a confidential consultation, and together, we will embark on a transformative journey towards finding freedom from OCD's grip. You are stronger than your OCD. Let us guide you towards a life where obsessions and compulsions no longer dictate your happiness and potential. Kaimana psychology Compassionate OCD Support for a Life of Freedom and Empowerment"  
4 Years Experience
In-Person in Calgary, AB T2X 1P1
In-Person in Halifax, NS B3J 3N7
Online in Multiple Canadian Provinces Alberta, New Brunswick, Nova Scotia, Nunavut
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
OCD

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
If you have diagnosed obsessive compulsive disorder that's actively disrupting your life, make sure you find a specialist to work with. If you have a specialist, or your tendencies are more mild (i.e. not an active threat to your health and well-being), let's talk. Somatic Experiencing has the potential to help you track with the physical aspect of a compulsion, that is, instead of thinking about what the urge is, you feel what the urge feels like. It's hard to believe it till you experience it, but once you can find the physical aspect of a compulsion and learn to track it with some curiosity, it has the potential to change more quickly than addressing the specifics of the compulsion itself. Again, this isn't a treatment for an OCD diagnosis, but it can be a great supplement to treatment, helping you feel safer and more settled in your body as you navigate this.  
11 Years Experience
North York, Ontario therapist: Bipolar Disorder Therapy, registered psychotherapist
OCD

Bipolar Disorder Therapy

Registered Psychotherapist
We have a combined 22 years experience helping clients get down to the root of obsessiveness and compulsive behaviour and the mental loop it creates and limits us. We look an imaginal exposure and in-vivo exposure to assist in loosening the loop. The recurring thoughts and feelings that need to be understood and identified. Greg Rennie and Josh Goordat are taking new clients. Go to https://rennieclinicalservices.janeapp.com  
22 Years Experience
Oakville, Ontario therapist: Colleen Collins, registered psychotherapist
OCD

Colleen Collins

Registered Psychotherapist, RP, C.C.C., Msc, MA
Using an Exposure and Response Prevention (ERP) approach, I help people reduce anxiety, symptoms, and compulsions.  
4 Years Experience
Online in Multiple Canadian Provinces Manitoba, New Brunswick, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Saskatchewan, Yukon (Online Only)
Markham, Ontario therapist: Zonaira Chaudhry, licensed clinical social worker
OCD

Zonaira Chaudhry

Licensed Clinical Social Worker, Psychotherapist MSW, RSW
Living with intrusive thoughts and compulsive behaviours? Using evidence-based exposure therapy, I help clients break free from OCD's exhausting cycles. We'll work at your pace, aligning treatment with your personal goals while building the motivation and skills needed for lasting change. Contact me for a free 15-minute consultation: https://zonairapsychotherapy.com/  
9 Years Experience
In-Person in Markham, ON L3R 6G2
Online in Nova Scotia, Ontario
Pointe-Claire, Québec therapist: Dr. Matthew Clyde, psychologist
OCD

Dr. Matthew Clyde

Psychologist, PhD
OCD goes far beyond a desire for cleanliness; it is a cycle of intrusive, distressing thoughts (obsessions) and the repetitive behaviors (compulsions) used to neutralize them. This cycle can feel like a mental prison that consumes hours of your day. Using evidence-based approaches, we work to break the "feedback loop" of OCD, helping you learn to tolerate uncertainty and reclaim your time and mental energy from these intrusive patterns.  
7 Years Experience
Online in Multiple Canadian Provinces New Brunswick, Nova Scotia, Prince Edward Island, Quebec
Calgary, Alberta therapist: Kevin Jones, psychologist
OCD

Kevin Jones

Psychologist, MACP
My approach to supporting clients with obsessive-compulsive disorder (OCD) focuses on creating a safe and understanding space where they can explore the intrusive thoughts and compulsive behaviors that impact daily life. I use evidence-based strategies, including cognitive-behavioural therapy (CBT) and exposure and response prevention (ERP), to help clients gradually confront fears, reduce compulsions, and regain control. I work collaboratively to develop practical tools and coping strategies while addressing the underlying anxiety that drives OCD patterns. My goal is to empower clients to manage their symptoms, increase confidence, and build a life that feels freer and more balanced.  
7 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in Multiple Canadian Provinces Alberta, New Brunswick, Nova Scotia, Nunavut
Guelph, Ontario therapist: Trickett Psychotherapy & Counselling, registered psychotherapist
OCD

Trickett Psychotherapy & Counselling

Registered Psychotherapist, Registered Psychotherapists , Counsellors
Obsessive-Compulsive Disorder (OCD) is more than being neat or organized. It involves unwanted, intrusive thoughts (obsessions) and repetitive behaviours or mental rituals (compulsions) that can feel impossible to ignore. OCD can interfere with work, relationships, and everyday life, but it is highly treatable. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults understand and manage OCD, reduce anxiety, and regain control using proven therapeutic approaches tailored to their needs. We offer OCD therapy in Guelph and secure online OCD therapy across Ontario. Contact us today to book your consultation and take the first step toward greater freedom and peace of mind.  
18 Years Experience
In-Person in Guelph, ON N1G 4V8
Online in Multiple Canadian Provinces Alberta, British Columbia, Nova Scotia, Ontario, Quebec, Saskatchewan
Windsor, Ontario therapist: Angela Jones, registered social worker
OCD

Angela Jones

Registered Social Worker, MSW, RSW, BSW (Psychotherapist)
Living with OCD can feel exhausting and overwhelming. The endless cycle of intrusive thoughts and compulsions can take so much away from daily life. You don’t have to go through this alone. I provide specialized, evidence-based treatment using Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT) to help you face fears, reduce compulsions, and start reclaiming your life.  
11 Years Experience
In-Person in Windsor, ON N8W 5K5
In-Person in Halifax, NS B3J 3J8
Online in Multiple Canadian Provinces Alberta, Nova Scotia, Ontario, Saskatchewan
Hamilton, Ontario therapist: Amelia Traer, registered psychotherapist
OCD

Amelia Traer

Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA, PsiChi
What if your brain won’t let you leave a thought alone, no matter how much reassurance you seek? OCD can make everyday life feel exhausting, with intrusive thoughts, unwanted images, doubts, and compulsions taking up far more space than you want them to. Amelia offers a compassionate, non-judgmental space to understand OCD and work toward feeling less controlled by it. You don’t have to be ashamed of your thoughts or figure them out alone.  
7 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Nova Scotia, Nunavut, Ontario, Saskatchewan (Online Only)
Calgary, Alberta therapist: Maryam, Abro, psychologist
OCD

Maryam, Abro

Psychologist, Registered Provisional Psychologist, MC
Exposure and response prevention and psychoeducation are two main tools that I use with clients with OCD.  
4 Years Experience
In-Person in Calgary, AB T2H 0K2
Online in Multiple Canadian Provinces Alberta, Newfoundland And Labrador, Nova Scotia, Nunavut, Prince Edward Island
Toronto, Ontario therapist: Dr. Justin Dubé, psychologist
OCD

Dr. Justin Dubé

Psychologist, Ph.D, C.Psych
Anxiety provoking intrusions and the ways that we manage these can be extremely disruptive. What's worse is that the harder we try to manage our intrusive thoughts or images, the stronger they become. I have extensive training in the gold standard treatment for OCD -- Exposure and Response Prevention -- and will help you to learn skills to effectively manage symptoms of OCD and built a life worth living.  
10 Years Experience
In-Person in Toronto, ON M5A 4K2
Online in Nova Scotia, Ontario, Quebec
Toronto, Ontario therapist: Dr. Devina Daya, psychologist
OCD

Dr. Devina Daya

Psychologist, Ph.D., C. Psych
I use evidence-based approaches to help clients manage obsessive thoughts and compulsive behaviors, supporting them in reclaiming control and peace of mind.  
5 Years Experience
In-Person in Toronto, ON
Online in Multiple Canadian Provinces New Brunswick, Nova Scotia, Ontario, Quebec
Calgary, Alberta therapist: Solasta Counselling, psychologist
OCD

Solasta Counselling

Psychologist
Obsessive-Compulsive Disorder can be exhausting and intrusive, but therapy can help you regain a sense of control. At Solasta Counselling, we use evidence-based methods like Exposure and Response Prevention (ERP) to help reduce the grip of obsessive thoughts and compulsive behaviours. You don’t have to navigate this alone.  
8 Years Experience
In-Person in Calgary, AB T2M 0L7
Online in Multiple Canadian Provinces Alberta, New Brunswick, Nova Scotia, Quebec
Toronto, Ontario therapist: Hannah Bickle | Self, Relationships, Emotions, registered psychotherapist
OCD

Hannah Bickle | Self, Relationships, Emotions

Registered Psychotherapist, RP (Q)
OCD can leave us feeling trapped in cycles of doubt, worry, and the need for certainty. You may find yourself getting caught in repetitive thoughts, seeking reassurance, or feeling unable to move on until something feels "right." Therapy can help you develop a different relationship with uncertainty and feel more confident in your ability to navigate it.  
1 Years Experience
Toronto, Ontario therapist: Vanessa Fingland, counselor/therapist
OCD

Vanessa Fingland

Counsellor/Therapist, CCPCPR.cand, RPC-C
Obsessive-Compulsive Disorder (OCD) Living with OCD can be exhausting, leaving you caught in cycles of unwanted thoughts, anxiety, and repetitive behaviours or mental rituals that feel difficult to control. Together, we'll explore how OCD is affecting your daily life, develop practical strategies to manage intrusive thoughts and compulsions, and help you respond to anxiety in healthier, more effective ways. My goal is to help you regain confidence, reduce the impact OCD has on your life, and find greater freedom from its grip.  
8 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, New Brunswick, Northwest Territories, Nova Scotia, Ontario, Saskatchewan, Yukon (Online Only)

More therapy options for Nova Scotia