Online Depression therapists in Kitchener, Ontario ON, Canada CA
We are proud to feature top rated online Depression therapists in Kitchener. We encourage you to review each profile to find your best match.
Depression
Iris Benrubi
Counsellor/Therapist, M.A.
Are you struggling with feelings of depression? I can help you with strategies to help you address and cope with those thoughts & feelings and how to shift your mindset to help you find a greater sense of peace and happiness. It is possible!
26 Years Experience
Online in Kitchener, ON
Depression
Bhavna Lalwani
Registered Psychotherapist, MA Counselling, RP
Depression can feel heavy and isolating, often affecting how you think, feel, and move through daily life. It may show up as persistent sadness, exhaustion, loss of motivation, or a sense of emptiness that makes even simple tasks feel overwhelming. At times, it can feel as though you are moving through life on autopilot, disconnected from the things that once brought meaning or joy.
Depression can also be accompanied by self-criticism, feelings of hopelessness, or the sense that others may not fully understand what you are experiencing. While these feelings can be deeply discouraging, they are not permanent and do not define who you are.
In our work together, the focus is on creating a supportive space where you can explore what you are experiencing, understand the underlying patterns contributing to your depression, and begin to reconnect with your sense of self, purpose, and hope. Step by step, we work toward building emotional resilience and restoring a sense of possibility in your life.
15 Years Experience
Online in Kitchener, ON (Online Only)
Depression
True Roots Counselling Services
Registered Psychotherapist
Utilize various behavioural strategies to assist clients to understand and regulate their emotions while identifying strategies to maintain wellness
30 Years Experience
Online in Kitchener, ON
Depression
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
We support individuals struggling with depression, low mood, hopelessness, lack of motivation, emotional heaviness, and disconnection from themselves or others. Our approach is warm, compassionate, and supportive, helping clients better understand what they are going through while building coping tools, emotional insight, and a greater sense of stability. Therapy can provide a space to feel less alone, reconnect with yourself, and begin moving toward healing at a pace that feels manageable.
4 Years Experience
Online in Kitchener, ON
Depression
Maddie (Matin) Motamed
Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have been training to utilize cognitive behavioural therapy, acceptance and commitment therapy, and solution-focused therapy for coping with the symptoms of depression.
7 Years Experience
Online in Kitchener, ON (Online Only)
Depression
Jordan Best
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
If you feel stuck, numb, or like you’re just going through the motions, you don’t have to keep pretending you're fine. I help clients move through depression with compassion and practical tools to reconnect with life again.
2 Years Experience
Online in Kitchener, ON
Depression
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
Especially around this time of year depressive symptoms are on the rise - we can help you break the vicious cycle of depression using evidence-based approaches (the ones that research shows work) such as cognitive, behavioural, emotional, expressive, and somatic therapies to help you regain control of your emotions and rebuild a life filled with joy and meaningful connection.
Life does not have to feel so hopeless and you do not have to feel so tired all the time. It's okay if you don't believe it yet - we'll believe it for you until you can.
Reach out today for a complimentary 15-minute consultation. We will connect you with a clinician from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help.
16 Years Experience
Online in Kitchener, ON
Depression
Satvinder Khurme
Registered Social Worker, MSW, RSW
Depression is a very common progressive mental illness that has a negative effect on your thought process that makes you feel unhappy, low, sad, you don’t feel like doing anything, effects your functioning at home and work, unable to sleep. Depression is treatable.
28 Years Experience
Online in Kitchener, ON
Depression
Donna McLean
Licensed Clinical Social Worker, BA Honours (Psychology), MSW, RSW
Depression can feel like a fog, making it hard to feel much of anything, to think clearly, or to feel motivated to do things and you may feel isolated and alone. I can help you with tools for managing depression, and even get to the root of where the depression comes from and build a new relationship with the parts of you that are struggling.
16 Years Experience
Online in Kitchener, ON
Depression
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
If you have the courage to get to therapy despite having depression, you are on the path to healing.
20 Years Experience
Online in Kitchener, ON
Depression
Tony Miller
Registered Psychotherapist, PhD, RP
Depression is a result of non-processed grief, which itself comes from a sense of loss. It is the mechanism through which the mind tries to “take it easy” and focus on the loss. However, in today’s society, we do our best to avoid it or even deny it. Sometimes, we take the easy way of medication so that we do not face this darkness inside. A successfully therapy accompanies the client through this journey of introspection and creates supportive environment in which the client faces the loss. Schedule a free 15-minute consultation to see if we are a good fit.
9 Years Experience
Online in Kitchener, ON
Depression
Atlas Therapy
Registered Psychotherapist, MA, RP
At Atlas Therapy many of our therapists specialize in supporting and treating both mild and severe depression whether diagnosed or undiagnosed. We help our clients to gain new perspectives on their lives, challenge negative thought patterns, and develop healthier coping mechanisms. Ecotherapy is one unique approach that we like to offer along with many others. We understand that no one approach works for everyone and depression can be both cyclical and unpredictable. We work to help you reach the life you envision for yourself.
11 Years Experience
Online in Kitchener, ON
Depression
Alex Boersen: Redline Recovery Counselling and EMDR
Licensed Clinical Social Worker, MSW, RSW
I support individuals experiencing depression by helping them explore underlying thoughts and emotions, build coping strategies, and reconnect with meaningful activities. Using evidence-based approaches, we work together to create practical tools for improving mood, increasing motivation, and fostering overall well-being.
3 Years Experience
Online in Kitchener, ON
Depression
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
To assist you with anxiety or fears, I often draw from acceptance and commitment therapy and solution-focused therapy. I may also blend in other modalities to meet your unique needs and preferences. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. If you're interested in learning more, reach out anytime for a free consultation. I'd love to hear from you!
11 Years Experience
Online in Kitchener, ON (Online Only)
Depression
Shanna Budzinsky
Registered Psychotherapist, RP
Depression can leave us feeling hopeless and sometimes even the way our loved ones respond can actually increase our sense of isolation. In my work with clients experiencing depression, I focus first on understanding and appreciating each person’s unique story. Fostering a trusting and collaborative relationship creates an environment that feels safe to explore our emotions and paths to healing. Contact me today to start your healing journey.
14 Years Experience
Online in Kitchener, ON
Depression
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
We provide a compassionate and supportive environment for individuals seeking to overcome the challenges of depression. Our experienced psychotherapist understands the complexities of depression and its impact on daily life, relationships, and overall well-being. Through evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Mindfulness-based techniques, our therapist helps clients develop effective coping strategies, challenge negative thought patterns, and cultivate a sense of hope and resilience. If you're ready to break free from the grip of depression and regain joy and fulfillment in life, Contact us today to embark on a transformative journey towards healing and emotional well-being.
4 Years Experience
Online in Kitchener, ON
Depression
Delphine Amer
Registered Psychotherapist, M.Sc., Registered Psychotherapist
When a dark cloud has descended and life feels unbearable, it can be so challenging. Sometimes, life can seem so difficult and sadness, guilt, shame and worry can overwhelm us, The good news is that so much can be learned about lifting that dark cloud and watching it float away! Together, we will explore the roots of your depression. I will utilize CBT strategies, person-centred, kind and empathic listening and develop an understanding of the roots of the depression before employing typical CBT strategies of identifying avoidance, structuring daily plans and encouraging behavioral activation. I will teach you how to feel truly relaxed and begin to enjoy life again. Congratulations on deciding to make changes and welcome.
12 Years Experience
Online in Kitchener, ON (Online Only)
Depression
True Health Counselling
Counsellor/Therapist, Tracey Nguyen, Holistic Advanced Nurse Psychotherapist RN, MN
Depression can feel like a heavy shadow, but I believe healing starts by understanding its roots. As a psychotherapist, I help clients move beyond the common symptoms of depression to address the deeper causes. Long-term depression often stems from a loss of personal power—when we give too much of ourselves away in relationships, suppress our emotions, or prioritize others’ needs over our own. I’ve seen how unmet expectations, whether from others or reality itself, can create profound pain, shame, and disconnection, especially in those struggling with suicidal thoughts. Drawing from my own experience with long-term depression and my work with clients, I focus on healing the root causes: the unexpressed emotions, inauthenticity, codependency, and unrealistic expectations that weigh us down. Together, we explore your unique story, uncovering the heartbreak, unmet needs, and shattered dreams that fuel depression. My approach is about reclaiming your power, fostering authentic self-expression, and embracing radical acceptance to align expectations with reality. By addressing these core pieces, we create a path to deep, lasting healing. Every person’s journey is different, but I’m here to guide you in rediscovering your authentic self, owning your voice, and finding peace. If you’re ready to heal depression at its core, I’m here to support you
11 Years Experience
Online in Kitchener, ON (Online Only)
Depression
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
Depression can feel like a fog that clouds your thoughts and drains your energy. I work with clients to uncover underlying emotional blocks, foster healing, and develop tools that support renewed hope and motivation.
8 Years Experience
Online in Kitchener, ON (Online Only)
Depression
Ferozan Nasiri
Registered Social Worker, MSW, RSW
Depression can leave you feeling isolated, but I’m here to remind you that hope and healing are possible. We’ll explore the emotional, cognitive, and physical aspects of depression and work toward building coping strategies that empower you to regain energy and joy in your life.
11 Years Experience
Online in Kitchener, ON
Kitchener — often referenced alongside Waterloo as part of the Waterloo Region — is at the center of Canada's most significant technology hub outside Toronto, home to the University of Waterloo, Wilfrid Laurier University, and dozens of major tech startups and scale-ups, creating persistent demand for therapists who work with innovation-sector burnout, high-stakes career pressure, and the psychological costs of startup culture. The region's growing immigrant population from South Asia, Africa, and the Middle East adds cultural diversity to therapy demand that the private therapy community is still catching up to reflect. Grand River Hospital provides institutional mental health resources alongside an active private therapy community. Kitchener's rapid diversification — beyond its German-heritage Oktoberfest identity — shapes a dynamic and evolving therapy culture.
Depression therapists in Kitchener, Ontario, Canada Statistics
Depression therapists in Kitchener, Ontario, Canada average 11 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (76%).
Average years in practice
11 Years Experience
Average cost per session
$171
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 76% | Stress |
| 75% | Self Esteem |
| 72% | Trauma and PTSD |
| 66% | Loss or Grief |
| 60% | Social Anxiety |