Online Reality Therapy / Choice Theory therapists in Ontario, Canada CA
We are proud to feature top rated online Reality Therapy / Choice Theory therapists in Ontario. We encourage you to review each profile to find your best match.
Reality Therapy
Dr Calvin Young
Counsellor/Therapist, PhD, LCPC
My online therapy practice can be accessed from anywhere, provided I am an authorized provider where you are. In our work together I try not to take me too seriously. But I vigorously support you in your work to achieve self-healing. I tirelessly advocate for your mental health and emotional needs. While doing our work, I remain humorous, respectful, caring, compassionate and tuned in to you and your needs as we navigate the storms and stresses of life as a human in this time, at this moment.
30 Years Experience
Reality Therapy
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
We offer online therapy through video or phone call if you are not able to come in-person.
7 Years Experience
Reality Therapy
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
Online therapy is highly personable, flexible, and allows for easier access to your counselling, psychotherapeutic and mediation needs (particularly if you have a busy schedule).
32 Years Experience
In-Person in Toronto, ON M6G 1L5
Online in
Ontario
Reality Therapy
Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
If there is a way in, there is always a way out.
Are you struggling with issues related to trauma, grief, addiction, anxiety, depression, or major life changes? There comes a time when help is needed from a licensed professional to cope with many of life’s challenges. From anywhere and anytime, I provide a convenient, virtual safe space.
3 Years Experience
Reality Therapy
Audrey Palmer-Genesis Clinical Services
Registered Psychotherapist, CYW,MTS,RP
Due to COVID I have offered session via phone as well as by Zoom.
15 Years Experience
In-Person in North York, ON M3C 1J5
Online in
Ontario
Reality Therapy
Natasha Tuletta-Bowman, PhDs, MA, MBA
Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
Hello, I’m Natt, a Registered Psychotherapist based in Ottawa with over 20 years of professional experience. I specialize in providing support to individuals, couples, families, and groups. My areas of focus include Christian counseling for clergy and their spouses, as well as counseling for first responders, healthcare workers, and their immediate families. I also offer assistance to survivors of human trafficking, sexual assault, domestic violence, and adolescents facing challenges or involvement in the justice system. Whether you are seeking Christian or secular guidance, I am dedicated to creating a compassionate and collaborative environment to support your journey of healing and personal growth. Your Healing Starts Now!
26 Years Experience
In-Person in Ottawa, ON
Online in
Ontario
Reality Therapy
Josi B Chaves
Registered Psychotherapist, Registered Psychotherapist (Qualifying), B.Ed.
Whether you’re facing the ripple effects of menopause or navigating midlife transitions like career or relationship changes, you don’t have to do it alone.
I work with women in this stage of life to make sense of what’s happening in their bodies and minds, and to find steadier ground. Online sessions are conducted through Jane, a secure, easy-to-use platform, so you can access support from home or wherever it fits your life right now.
If you’re ready to feel more like yourself again, please reach out to schedule your appointment online. I’m looking forward to connecting with you.
3 Years Experience
In-Person in Barrie, ON L4M 3G7
Online in
Ontario
Reality Therapy
Madeleine Krupl
Registered Social Worker, MSW, RSW
I offer secure, virtual therapy for Ontario residents through JaneApp—mornings through evenings, every day. Online care is private, flexible, and effective. We start by clarifying what relief would look like and create a plan that fits your life. I draw on CBT, DBT, CPT, ACT, EFT, Narrative, and Gottman-informed tools to balance nervous-system regulation with practical skills and gentle processing. You can book a session or a complimentary 15-minute consult online.
8 Years Experience
Online in
Ontario (Online Only)
Reality Therapy
Ferozan Nasiri
Registered Social Worker, MSW, RSW
My journey to becoming a therapist is rooted in my passion for social justice and a deep desire to make a meaningful impact on people's lives. Growing up in a diverse community, she witnessed firsthand the challenges marginalized individuals and families face in accessing mental health care and coping with trauma. These experiences sparked my commitment to social work and mental health advocacy. Throughout my career, Ferozan has taken on various roles that deepened my understanding of the importance of mental health care in different settings. Whether working with children in schools or adults in hospitals, she has been drawn to creating a space where individuals feel supported, understood, and empowered. My diverse professional experiences, including addiction counselling and youth advocacy, have solidified her dedication to mental health care and deepened my awareness of how trauma and systemic barriers affect well-being. My therapeutic approach is both strength-based and person-centered. I focus on helping clients harness their inner strengths and capabilities while ensuring their unique needs, perspectives, and experiences are at the forefront of the therapeutic process. This approach allows me to tailor interventions that promote resilience and foster a sense of empowerment. Ultimately, Ferozan's mission is to foster resilience, promote mental wellness, and help my clients build fulfilling lives. Whether through direct therapy or broader systemic change, she is committed to making a positive impact on mental health, providing reassurance to my clients and the broader community.
11 Years Experience
Reality Therapy
Hardie Counselling & BrainWorX, Inc
Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
Online therapy offers a safe, convenient, and accessible alternative for many clients, especially those facing travel time, costs, or childcare challenges. Individuals and couples across Canada can now access my professional therapy expertise, regardless of distance. Even my in-person clients sometimes prefer occasional online sessions for convenience, due to time constraints, weather, illness, or other factors.
32 Years Experience
In-Person in Swift Current, SK
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Reality Therapy
True Health Counselling
Counsellor/Therapist, Tracey Nguyen, Holistic Advanced Nurse Psychotherapist RN, MN
Heal CPTSD, Mend Narcissistic Somatic Trauma Symptoms. As a holistic nurse psychotherapist, I offer complex trauma-informed care through my Integrative Somatic Trauma Healing Approach—a psychosomatic, mindfulness-based framework with Gestalt therapy, complex trauma-informed DBT, and a faith-based lens. Specializing in CPTSD, narcissistic somatic symptoms, psychosomatic disorders, and immune dysfunction, I guide faith-oriented clients to authentic healing, safe relationships, and coming home to their souls. As a therapist with lived experience in complex trauma recovery, I can understand how you feel, what the struggles are and how to walk through the darkness toward the light. If CPTSD, BPD, or narcissistic abuse leaves you feeling trapped in shame, self-doubt, or emotional chaos, I’m here to help. My empathetic, faith-based approach creates a safe space to reclaim your voice and find peace. We’ll address core wounds using:
Complex trauma-informed Dialectical Behaviour Therapy (DBT): Master emotional regulation.
Somatic Experiencing and Breathwork: Release stored trauma.
Gestalt Therapy: Integrate emotions for authenticity.
Shadow Work: Uncover hidden relationship patterns.
Faith-Based Healing: Embrace Christian principles, if desired.
With expertise in CPTSD, BPD, and narcissistic abuse, I blend evidence-based modalities with a holistic, faith-guided lens. I’ve helped clients worldwide heal from trauma, fostering safe relationships and soulful living.
11 Years Experience
Online in
Ontario (Online Only)
Reality Therapy
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Online therapy sessions allow you to remain in your preferred location and with your space's comfort, convenience, and privacy.
10 Years Experience
In-Person in Calgary, AB T3H 2Z6
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Saskatchewan, Yukon
Reality Therapy
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Providing both In-person and Online therapy. All virtual sessions are conducted through a Secure Online Platform that is PHIPPA compliant.
11 Years Experience
Reality Therapy
Karen Skinulis
Registered Psychotherapist, RP
Although I prefer having face to face sessions with my clients, I understand how difficult it can be (for a variety of reasons: bad weather, childcare, work, health issues) to attend therapy in my office. For this reason I've made online therapy an integrated part of my service.
18 Years Experience
In-Person in Richmond Hill, ON L4S 2L3
Online in
Ontario
Reality Therapy
Julie Christiansen (Spa for the Soul)
Counsellor/Therapist, RP
We offer secure, confidential virtual therapy services to individuals living anywhere within the province of Ontario. Our approach is trauma-informed and culturally sensitive, recognizing that every person’s life experiences, beliefs, and background shape how they understand and process emotional challenges.
We specialize in helping individuals build resilience, recover from trauma, and develop healthier ways to understand and manage anger. Whether you are navigating past trauma, struggling with overwhelming emotions, or simply seeking greater clarity and emotional balance, our work together focuses on practical tools, compassionate understanding, and meaningful, lasting change.
From the comfort and privacy of your own space, you can access professional support designed to help you strengthen emotional regulation, restore a sense of personal agency, and move forward with greater confidence and well-being.
15 Years Experience
In-Person in Saint Catharines, ON L2T 3Y4
Online in
Ontario
Reality Therapy
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Our Virtual Reality Therapy makes use of VR headsets and software to allow clients to experience situations that are related to their anxieties or fears virtually, such as fear of driving, fear of flying, social anxiety, specific phobias and obsessions, for the purpose of treatment.
We also utilize Psious@home, a new and simple solution for remotely accessing virtual reality therapy. The forced isolation due to the spread of COVID-19 is generating a situation of additional stress in most individuals. Psious@home not only provides a means of maintaining therapeutic progress, but also guidelines for overcoming the challenges of confinement.
Virtual reality is a complementary tool for traditional therapy, with its effectiveness supported by more than 25 years of scientific research. By allowing the therapist greater control and personalization than traditional methods such as imagined exposure, virtual reality facilitates faster progress through the immersion from the comfort of your home, to mitigate the effects of anxiety and stress.
Additionally, we provide telemedicine through Doxy.me, which is a secure online platform with video conferencing, and virtual waiting room features.
17 Years Experience
Reality Therapy
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Prefer to meet from home, school, or work? Our secure, PHIPA-compliant online therapy brings Durham Psychotherapy to you—anywhere in Ontario. You’ll get matched with a therapist who fits your goals, meet over encrypted video, and receive practical, evidence-based support (CBT, EMDR, EFT, IFS and more). Evening and Saturday appointments, clear pricing with direct billing where eligible, and a simple onboarding process. Book a free 15-minute consult to get started.
16 Years Experience
Reality Therapy
Interactive Counselling
Counsellor/Therapist, RPC
Meet Amy Mosset, a dedicated Registered Professional Counsellor and Master Practitioner in Clinical Counselling at Interactive Counselling in Kelowna. With a passion for supporting clients through life's challenges, Amy specializes in complex family issues, couples and marriage counselling, co-parenting, and individual therapy. Her client-centered approach fosters deep trust, creating a safe space for vulnerability, growth, and healing—enhanced uniquely by her therapy dog-in-training, Mr. Maxwell James, for added comfort. Voted Kelowna's top marriage and relationship counsellor multiple times, she offers flexible in-person, online, or phone sessions across the Okanagan and Canada. Transform your journey with Amy today.
12 Years Experience
In-Person in Kelowna, BC V1Y 9S9
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Reality Therapy
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
Online therapy has proven to give better results than in-person largely because it opens the door to more sessions. It saves you time and money not having to drive to an office while also reducing the stress of facing traffic. It also allows me to have very diverse work hours.
20 Years Experience
In-Person in Hamilton, ON L8K 3K2
Online in
Ontario
Reality Therapy
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. ____________ Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend sessions available
✨ Free 30-minute consultation
2 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)