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Online Anxiety therapists in Oregon

We are proud to feature top rated online Anxiety therapists in Oregon. We encourage you to review each profile to find your best match.
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Seattle, Washington therapist: Edmund LaBarbara, psychologist
Anxiety

Edmund LaBarbara

Psychologist, PsyD
I specialize in assisting clients who are dealing with severe anxiety and related disorders. During our initial sessions, we will thoroughly explore these challenges and work together to create a personalized plan. Many of my clients notice a significant reduction in their symptoms within the first month, which often leads to lasting improvements in their overall well-being.  
8 Years Experience
Online in Oregon, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Beaverton, Oregon therapist: Sharon Carter, licensed clinical social worker
Anxiety

Sharon Carter

Licensed Clinical Social Worker, MSW, LCSW
Most people experience anxiety or fear at some point in time, but the last three years have been especially difficult. The pandemic, natural disasters, and a rise in the cost of living are just a few examples of stressors that have taken a toll on our body, mind, and spirit. Therapy can lead to healing by helping you to work through difficult emotions, to learn new coping strategies, and to build confidence in your ability to manage life’s challenges.  
17 Years Experience
In-Person in Beaverton, OR
Online in Oregon
Salem, Oregon therapist: Kaijah Bjorklund, counselor/therapist
Anxiety

Kaijah Bjorklund

Counselor/Therapist, LPC, LMHC
Anxiety has a way of making your world smaller — the what-ifs multiply, you start avoiding more, and even though part of you knows the threat isn't real, your body doesn't get the memo. I work with anxiety at the nervous system level, not just the thought level, because that's where the real change happens. Using EMDR, somatic therapy, and IFS, we help your body learn that you're safe now — so your mind can finally stop scanning for danger and you can start living the life anxiety has been keeping you from.  
12 Years Experience
Online in Multiple States Florida, Georgia, New Jersey, Oregon, Washington (Online Only)
Portland, Oregon therapist: Dr. Dominique Wilson, psychiatric nurse practitioner
Anxiety

Dr. Dominique Wilson

Psychiatric Nurse Practitioner, Doctor of Nursing Practice, Psychiatric Nurse Practitioner
Seeking help can feel overwhelming, but you don’t have to figure it out alone. I take the time to truly understand you and your symptoms. Together, we will explore your options, make necessary adjustments, and check in regularly to ensure your treatment aligns with your goals. At Relief Mental Health, you are more than a diagnosis, and medication management is more than just a prescription. It would be a privilege to walk beside you and work together to help you feel better with care that is steady, supportive, and designed entirely around you. If you are ready to take the next step, please let me know how I can best support you.  
11 Years Experience
In-Person in Portland, OR 97202
In-Person in Arlington, TX 76011
Online in Oregon, Texas, Washington
Bend, Oregon therapist: Jennifer Bearden, licensed clinical social worker
Anxiety

Jennifer Bearden

Licensed Clinical Social Worker, LCSW
Feeling held captive by worry or specific fears? Your treatment is a partnership where we'll work together to uncover the roots of your anxiety and help your brain create new, calmer pathways. We'll use practical, proven strategies to challenge the anxious thoughts that keep you stuck, while also integrating grounding techniques and the soothing presence of nature to bring your nervous system back into balance. Together, we'll desensitize the distress and help you reclaim a sense of control and peace.  
26 Years Experience
In-Person in Bend, OR 97701
Online in California, New York, Oregon
Las Cruces, New Mexico therapist: Angelica Amaya, licensed clinical social worker
Anxiety

Angelica Amaya

Licensed Clinical Social Worker, LCSW,LICSW
I can help you deal with current Anxiety and Fears incorporating CBT and DBT.  
21 Years Experience
Online in New Mexico, Oregon, Washington (Online Only)
Kingston, New York therapist: MJB Wellness LLC, hypnotherapist
Anxiety

MJB Wellness LLC

Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
Anxieties and fears are a bread and butter range of issues for hypnotherapists. I have successfully worked with clients dealing with fear of flying, confined spaces, being in crowds, fear of public speaking, lack of confidence, fears around certain people in their lives personally or professionally. I have worked with many people who have sexual performance anxiety, both men and women. In frequently coach clients who want to advance in their careers or start a business but who have been held back by anxiety and fear of failure  
8 Years Experience
New York City, New York therapist: Kate E. Stephenson, life coach
Anxiety

Kate E. Stephenson

Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Fear is a universal human experience. It can either serve us or immobilize us. In my holistic life coaching practice, I have amassed tools, methods, and approaches to harnessing fear for our empowerment. I am always excited to share these resources as so much in our culture and day-to-day lives drives fear and anxiety. It's difficult to get through a day without our flight-or-flight response being triggered. While fear never goes away (and it shouldn't—we need it for informed decision making), we can acknowledge, manage, and utilize fear to our benefit. Excited to share with you. I am NOT offering therapy; our work together will not focus on the failings of the past or finding a mental diagnosis because I believe you are whole, resourceful and creative as you are, right now. Our work will be to find the tools that work for you to get the life you want.  
7 Years Experience
Las Vegas, Nevada therapist: Gary D. Alexander, marriage and family therapist
Anxiety

Gary D. Alexander

Marriage and Family Therapist, MS, MFT, NCC
Anxiety often shows up as more than simple worry — it can reflect deeper emotional conflicts, unresolved experiences, or long-standing patterns of self-protection. In therapy we take time to understand what your anxiety may be trying to communicate while also working to reduce the intensity of the symptoms themselves. This process often leads not only to relief from anxiety, but also to a deeper sense of self-understanding and emotional steadiness.  
23 Years Experience
In-Person in Las Vegas, NV 89128
Online in Multiple States Colorado, Nevada, Oregon, Washington
Tigard, Oregon therapist: Sonya M Jones, licensed mental health counselor
Anxiety

Sonya M Jones

Licensed Mental Health Counselor, Licensed Professional Counselor, LPC
Anxiety seems to be everywhere right now. It is hard to escape it or manage it at times. I specialize in helping those with Anxiety, Stress or Phobias to recognize when they are feeling anxious and help them learn new ways of thinking and processing, and apply tools and skills to feel better. We will process root causes of your concerns and learn how to lower your physiological anxiety or fear response. We might work with several therapeutic approaches suited to specific aspects of your unique concerns to help you to process any unresolved trauma, identify core thought patterns and triggers.  
19 Years Experience
In-Person in Tigard, OR 97223
Online in Oregon
San Ramon, California therapist: Ever After Individual and Family Therapy, marriage and family therapist
Anxiety

Ever After Individual and Family Therapy

Marriage and Family Therapist, MS, LMFT
We help individuals break free from the cycle of worry and fear using evidence-based approaches like CBT and DBT. Our goal is to provide practical tools for managing intrusive thoughts, regulating emotions, and building confidence in daily life.  
17 Years Experience
Online in California, Oregon (Online Only)
Walnut Creek, California therapist: Victoria Miller, licensed clinical social worker
Anxiety

Victoria Miller

Licensed Clinical Social Worker, LCSW
Anxiety brings overwhelm, stress, racing heart, and worry. You may find yourself avoiding the things you most want to do or trying desperately to do anything to get things to change. I will help you ground your fears, cope with stress, and explore new ways to control the emotions and behaviors causing unease and distress in your life. Together we will uncover the underlying causes of your worries and fears, look at situations in new, less frightening ways and develop better coping and problem-solving skills. I can help you develop the tools you need to overcome anxiety.  
20 Years Experience
In-Person in Walnut Creek, CA 94598
Online in California, Oregon
Philadelphia, Pennsylvania therapist: Luke Colbourn, counselor/therapist
Anxiety

Luke Colbourn

Counselor/Therapist, Licensed Professional Counselor
Anxiety is an expression of a nervous system that expects something bad to happen. For our ancestors, this might have come up briefly when confronted by a predator, and then resolve when they escaped (or didn't). Today, we live with lots of sources of abstract threat (what do my peers think of me? am I doing well enough at work/school?) and more immediate threat (is it safe to go outside my home?). Without tools to help the nervous system calm back down, all these stressors add up quick.  
6 Years Experience
Online in Oregon, Pennsylvania (Online Only)
Milwaukie, Oregon therapist: Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR, licensed professional counselor
Anxiety

Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR

Licensed Professional Counselor, Doctor of Psychology, Licensed Psychotherapist, Certified Hypnotherapist, EMDR
Anxiety and fears are learned response behaviors, usually stemming from past traumatic experiences. Our subconscious creates warning signals which are directly connected to our limbic system, which is involved in our Fight/Flight mechanism. THere is also evidence that some anxieties run in famillies, creating a predisposition. Those individuals who have experienced a lifetime of anxiety and fears can benefit from psychotherapy, hypnotherapy and EMDR, to rewire the brain.  
43 Years Experience
In-Person in Milwaukie, OR 97222
Online in Oregon
Lake Oswego, Oregon therapist: Mensch Therapy, counselor/therapist
Anxiety

Mensch Therapy

Counselor/Therapist, MS, LPC
You run in overdrive: overthinking, over performing, overcommitting, and still worried it won’t be enough. Sleep is spotty, decisions feel high-stakes, and procrastination tag-teams with perfectionism. You’re the reliable one at work and at home, but the cost is constant bracing, stomach knots, and a brain that won’t shut off. I help adults break the anxiety–perfectionism loop without losing their edge. We’ll map your personal pattern (catastrophizing, people-pleasing, “all or nothing”), calm your body with doable somatic resets, and use parts-informed tools to shrink avoidance, set guilt-free boundaries, and build self-trust you can feel.  
5 Years Experience
Online in Oregon (Online Only)
Portland, Oregon therapist: Lesley Lacny, licensed professional counselor
Anxiety

Lesley Lacny

Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
I take a neurobiology-informed approach to anxiety, focusing on how your thoughts, emotions, and nervous system work together. You’ll learn practical tools to regulate your body, shift anxious thinking, and understand what’s driving your anxiety—so you can feel calmer, clearer, and more in control.  
20 Years Experience
Online in Oregon (Online Only)
Beaverton, Oregon therapist: Malama Counseling, LLC, licensed professional counselor
Anxiety

Malama Counseling, LLC

Licensed Professional Counselor, MA, LPC
Anxiety is a natural response to stress. When Anxiety escalates to physiological symptoms like rapid heartbeat, sweating, muscle tension, headaches, stomachaches, trembling, and breathing difficulties; or emotional symptoms like excessive worrying, restlessness, irritability, dread, and difficulty concentrating it causes physical impairments (poor health). I work with clients to promote wellness - mind, body and spirit.  
10 Years Experience
In-Person in Beaverton, OR 97005
Online in Oregon
West Linn, Oregon therapist: Rose Snyder, EdM, PsyD, LLC, psychologist
Anxiety

Rose Snyder, EdM, PsyD, LLC

Psychologist, PsyD
I treat anxiety and fears via several modalities, including mindfulness and coping skills, EMDR, and polyvagal theory (specifically the Safe and Sound Protocol and Rest and Restore Protocol).  
23 Years Experience
In-Person in West Linn, OR 97068
Online in California, New York, Oregon
Portland, Oregon therapist: Meghan Hanes, licensed clinical social worker
Anxiety

Meghan Hanes

Licensed Clinical Social Worker, LCSW
Anxiety can show up as overthinking, perfectionism, difficulty relaxing, constant worry, or feeling like you can never quite shut your mind off. Together, we'll explore both the underlying causes of your anxiety and practical ways to help your nervous system feel safer and more regulated. The goal isn't simply to manage anxiety, but to help you feel more present, confident, and in control of your life.  
9 Years Experience
Online in Oregon (Online Only)
San Francisco, California therapist: San Francisco Counseling Collective, licensed professional counselor
Anxiety

San Francisco Counseling Collective

Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), we work collaboratively to identify patterns of anxiety and fear, strengthen grounding and regulation skills, and shift unhelpful thinking and avoidance behaviors. Our clients learn to engage life with greater confidence and resilience.  
9 Years Experience

More therapy options for Oregon