Online Social Anxiety therapists in Quebec, Canada
Browse online Social Anxiety therapists in Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
The root cause of social anxiety is usually connected to self-esteem, insecurities, rejection or abandonment issues, trauma, and many other adverse experiences. We'll work to explore clients' identity to help them know who they were meant to be, to build confidence, assertiveness skills, communication skills, social skills, and more.
23 Years Experience
In-Person in Wetaskiwin, AB T9A 2W5
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Social Anxiety
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many folks have learned to view their anxiety as something to battle or beat, an unwelcome part of themselves they would like to get rid of. My approach is different. Rather than "getting rid" of your anxiety, I will invite you to gather it in, with curiosity and compassion, and invite it to tell you its story. Once you understand the values, needs, and pain behind it, we can find new ways of honouring your values, getting your needs met, and healing old wounds. This process builds trust with you and your parts - once they know you are listening, they won't have to get so extreme to get your attention, and will be able to return to a healthy integrated balance within you. This allows us to get beyond symptom management to integration and healing.
10 Years Experience
In-Person in Saint Albert, AB
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Northwest Territories, Nunavut, Quebec, Saskatchewan, Yukon
Social Anxiety
Feel Your Way Therapy
Treatment Center, MA, RP
Embark on a transformative journey to overcome social anxiety. Through our partnership, you'll develop practical skills, build self-assurance, and gradually step into social interactions with a newfound sense of ease and comfort.
12 Years Experience
In-Person in Toronto, ON M5S 1A1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Ontario, Quebec
Social Anxiety
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
Social situations can be tricky for a lot of people. Often, we cope the best we can, but sometimes our coping can backfire and increase our anxiety social situation. Together, we will identify factors that are maintaining your social anxiety and use research backed strategies and skills to manage tricky social situations.
10 Years Experience
In-Person in Toronto, ON M5A 4K2
Online in
Nova Scotia, Ontario, Quebec
Social Anxiety
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Social anxiety reflects fears of visibility, judgment, and emotional exposure. My work integrates psychoanalytic exploration with somatic awareness to understand how relational fear is held in both the body and inner life. This process supports greater confidence, presence, and emotional freedom in social and intimate situations.
7 Years Experience
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Social Anxiety
Nathan Kretzschmar
Registered Psychotherapist, RP
Social anxiety can make everyday interactions feel tense, exhausting, or full of self-monitoring. You may fear being judged, rejected, embarrassed, or misunderstood. Therapy can help you understand the thoughts, body sensations, and avoidance patterns that keep social anxiety going, while gradually building confidence, self-acceptance, and more freedom in relationships.
13 Years Experience
Social Anxiety
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We help individuals struggling with social anxiety, fear of judgment, and avoidance of social situations. Therapy focuses on understanding anxiety patterns, building confidence, and developing tools for more comfortable and authentic social connection.
3 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Social Anxiety
Hardie Counselling & BrainWorX, Inc
Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
Social anxiety can be debilitating, often stemming from past stressors or traumas. However, it's not a lifelong sentence. Overcoming social anxiety is possible, and I'm here to help you achieve that. I provide a safe, understanding, and collaborative therapeutic environment. My approach involves exploring the root causes of your anxiety, teaching coping mechanisms, and gradually helping you have the confidence you you need to feel okay out in social situations. Together, we can work towards reducing your anxiety, increasing your self-confidence, and enabling you to live a more fulfilling and connected life.
32 Years Experience
In-Person in Swift Current, SK
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Social Anxiety
Interactive Counselling
Counsellor/Therapist, RPC
Social anxiety counselling liberates you from the grip of fear in social settings, transforming avoidance and self-consciousness into ease and authenticity. Tailored for teens, adults, or professionals dreading gatherings, presentations, or casual interactions, sessions leverage CBT, gradual exposure therapy, and mindfulness to dismantle irrational fears, build social skills, and nurture self-compassion. Explore triggers like judgment worries or past rejections while practicing role-plays, breathing techniques, and positive reframing for real-world resilience. From quiet isolation to vibrant engagement, specialized support unlocks fulfilling relationships and opportunities. Step into the spotlight; reclaim your social spark. Begin your journey to fearless presence today.
12 Years Experience
In-Person in Kelowna, BC V1Y 9S9
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Social Anxiety
Kendra Anselmo Counselling
Registered Social Worker, MSW, RSW
Social anxiety can make it feel unsafe to be seen, heard, or fully yourself around others. Therapy can help you understand the fears and protective patterns beneath social anxiety, build confidence in your relationships, and develop a deeper sense of safety, self-trust, and connection.
7 Years Experience
In-Person in Victoria, BC V8V 1L3
Online in
British Columbia, Quebec
Social Anxiety
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel nervous, self-conscious, or on edge in social situations? Many people with social anxiety grow up learning to doubt themselves, fear judgment, or avoid connection to stay safe. These patterns can make interactions feel overwhelming, exhausting, or impossible at times.
These feelings are not a flaw—they are natural responses to fear and past experiences. What matters is how you respond when social situations trigger anxiety. Together, we can explore your experiences, build coping strategies, and gradually increase comfort and confidence—so you can feel more at ease, connected, and lighter in social settings. You feel this way for a reason. Let’s explore why, and what comes next.
2 Years Experience
Social Anxiety
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Social anxiety can make everyday interactions feel overwhelming or draining. Therapy focuses on understanding the fears driving social anxiety while developing strategies to increase confidence and comfort in social situations.
2 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
(Online Only)
Social Anxiety
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
Social anxiety can make everyday interactions feel overwhelming. I help clients understand their triggers, build confidence, and practice strategies to feel more grounded and at ease in social situations.
8 Years Experience
Social Anxiety
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
A CBT and Narrative approach will be used to explore social anxiety. A narrative approach will be used to externalize social anxiety and understand the impact it is having on your life. A CBT approach will be used by focusing on the thoughts, behaviours, and your reaction to the situations to help lessen the anxious and fearful thoughts.
4 Years Experience
Social Anxiety
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Social anxiety may include irrational fears and embarrassment and humiliation due to a lack of self confidence and lack of self worth in one's self, society and one's environment. The individual's work is in the increasing of self confidence and being less aware of the other's judgement or misjustice or evaluation of another.
21 Years Experience
In-Person in Rancho Mirage, CA 92270
Online in United Kingdom, Alaska, Arizona, California,
Multiple Canadian Provinces
British Columbia, Northwest Territories, Ontario, Quebec
Social Anxiety
Odette Quenneville
Registered Social Worker, BA - MSW
I help individuals overcome social anxiety and build confidence in social situations. Using CBT, we’ll address negative thought patterns, reduce anxiety, and develop coping strategies. Together, we’ll focus on building self-assurance and comfort in both everyday interactions and larger social settings.
12 Years Experience
Social Anxiety
Tanya Master | Online Somatic & Psychosomatic Consulting
Somatic Experiencing Practitioner, Trauma-Informed Somatic Practitioner | Integrative Coach
Social anxiety isn’t simply shyness. It often reflects deeper experiences involving safety, belonging, self-expression, and the nervous system’s response to relationships and social environments.
5 Years Experience
Online in United Kingdom, California, New York, Washington,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Social Anxiety
Rachelle Trudel - *psychothérapeute bilingue*
Registered Psychotherapist, RP/PA, CCC
Do you feel uncomfortable in groups or crowds and prefer one on one or small social gatherings with trusted others? Do you come up with excuses to avoid social events? Do you constantly worry about what others are thinking of you and wonder if you did or said something wrong? You're not alone, and you may have social anxiety. I help my clients with these types of fears understand where they come from, and develop healthier self-esteem to help counter them. I would be happy to support you in feeling more confident and connected!
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Vous sentez-vous mal à l'aise en groupe ou dans une foule, préférant les échanges en tête-à-tête ou les petits rassemblements avec des personnes de confiance ? Cherchez-vous des excuses pour éviter les événements sociaux ? Vous inquiétez-vous constamment de ce que les autres pensent de vous, en vous demandant si vous avez dit ou fait quelque chose de déplacé ? Vous n'êtes pas seul(e) ; il est possible que vous souffriez d'anxiété sociale. J'aide mes clients à comprendre l'origine de ces peurs et à développer une estime de soi plus saine pour mieux les surmonter. Je serais heureuse de vous accompagner pour vous aider à gagner en confiance et à vous sentir plus connecté aux autres !
9 Years Experience
Social Anxiety
Masood Suliman
Registered Psychotherapist, RP
Social anxiety is treated through systematic interventions targeting autonomic arousal and negative cognitive appraisals. Treatment plans are customized to challenge avoidance behaviors objectively, aiming to build functional social tolerance and reduce anticipatory distress through structured, evidence-based clinical support.
4 Years Experience
In-Person in Ottawa, ON K1Y 1T8
Social Anxiety
The Circle of Wellness Montreal
Psychologist, MA
We provide supportive therapy in Montreal for individuals struggling with social anxiety and fear of social situations. Our therapists help clients understand thought patterns, reduce avoidance, and build confidence in social and performance settings. Using approaches such as CBT, ACT, and exposure-based strategies, we support greater ease, self-assurance, and connection with others.
16 Years Experience
Online in
Quebec (Online Only)