Online Social Anxiety therapists in Saskatchewan, Canada
Browse online Social Anxiety therapists in Saskatchewan, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many folks have learned to view their anxiety as something to battle or beat, an unwelcome part of themselves they would like to get rid of. My approach is different. Rather than "getting rid" of your anxiety, I will invite you to gather it in, with curiosity and compassion, and invite it to tell you its story. Once you understand the values, needs, and pain behind it, we can find new ways of honouring your values, getting your needs met, and healing old wounds. This process builds trust with you and your parts - once they know you are listening, they won't have to get so extreme to get your attention, and will be able to return to a healthy integrated balance within you. This allows us to get beyond symptom management to integration and healing.
10 Years Experience
In-Person in Saint Albert, AB
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Northwest Territories, Nunavut, Quebec, Saskatchewan, Yukon
Social Anxiety
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Social anxiety can make everyday interactions feel overwhelming or draining. Therapy focuses on understanding the fears driving social anxiety while developing strategies to increase confidence and comfort in social situations.
2 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
(Online Only)
Social Anxiety
Online Therapy in Ontario & BC
Registered Psychotherapist
Talking and interacting with others can be nerve wracking. Together we can develop effective and meaningful tools and strategies to interact with people in a safe (non-threatening) and healthy way.
7 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
Social Anxiety
Rachelle Tersigni
Registered Psychotherapist, RP
I work with individuals who experience anxiety, self-consciousness, or fear of judgment in social settings. Therapy emphasizes nervous-system regulation and increasing confidence through embodied, gradual change.
3 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
(Online Only)
Social Anxiety
Hira Imam
Counsellor/Therapist, M.Ed, RP, RCC, CCC
It can be exhausting having to navigate other people - their moods, their needs - and also feel comfortable enough to be yourself around other people. I support people in understanding their stressors when they are around other people and addressing them at a personal level - so that they can both manage their needs when they are around others and be comfortable in their own skin in social settings. *Free 15 min Consultation Phone Call*
8 Years Experience
In-Person in Vancouver, BC V5Z 4C2
In-Person in Vancouver, BC V6P 6G5
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Social Anxiety
Mindful Connections Therapy
Registered Psychotherapist
Social anxiety turns ordinary moments into performances: rehearsing sentences before you say them, replaying conversations for days, feeling watched and judged even among friends. The loneliness of wanting connection while fearing it is real, and it's more common than you know. Here you'll find a warm, nonjudgmental space to understand your anxiety without shame, quiet the inner critic that narrates every interaction, and gradually build confidence in being seen. The goal isn't to become someone else, it's to genuinely understand yourself, loosen fear's grip on your relationships, and let people meet the real you. Together we'll work toward feeling more at ease, more connected, and more equipped to show up in your life and relationships.
2 Years Experience
In-Person in North York, ON M2K 2W1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Ontario, Saskatchewan, Yukon
Social Anxiety
Angela Jones
Registered Social Worker, MSW, RSW, BSW (Psychotherapist)
Do you suffer with from social anxiety? I am here to help. Social anxiety is a type of anxiety condition that makes people feel anxious or afraid in social situations. I can help you learn the skills needed to handle these difficult thoughts and feelings, so they have less impact and influence over your behaviour. I am only one call/ email away. Feel free to schedule your free consultation by clicking the link below https://angelajonesmsw.janeapp.com/#staff_member/1
11 Years Experience
In-Person in Windsor, ON N8W 5K5
In-Person in Halifax, NS B3J 3J8
Online in
Multiple Canadian Provinces
Alberta, Nova Scotia, Ontario, Saskatchewan
Social Anxiety
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
Social anxiety can make it hard to feel comfortable in relationships, work, or social situations. Together, we explore the underlying fears and beliefs that contribute to your anxiety, while building confidence and coping strategies to help you feel more at ease and connected with others.
4 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Nova Scotia, Prince Edward Island, Saskatchewan
(Online Only)
Social Anxiety
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with social anxiety, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
In-Person in Surrey, BC V4N 0W7
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Social Anxiety
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
The feeling of being judged and watched by others can be overwhelming for those of us with social anxiety. Together we can work to change your thinking nd your behaviour in public so that this situation is much less stressful.
4 Years Experience
In-Person in Charlottetown, PE C1A 9L2
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Social Anxiety
Francisca Carrasco - Compassionate Healing
Counsellor/Therapist, RCC, CCC. M.Psych
Social anxiety can make everyday interactions feel exhausting or intimidating, even when you appear confident on the outside. I work with adults who struggle with fear of judgment, overthinking conversations, or avoiding social situations. Therapy focuses on reducing self-consciousness, strengthening emotional safety, and building confidence in authentic connection.
17 Years Experience
In-Person in Victoria, BC V9B 0E6
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
Social Anxiety
Heron Payne Counselling
Counsellor/Therapist, Registered Therapeutic Counsellor, RTC
Social anxiety can make everyday interactions feel unusually high-stakes. You may worry about being judged, saying the wrong thing, seeming awkward, or disappointing others, and then replay conversations afterward looking for what you could have done differently. Over time, this can lead to avoidance, self-consciousness, and feeling disconnected even when you want closer relationships. I help clients explore the fears and protective patterns underneath social anxiety with curiosity rather than shame. Through mindfulness, relational awareness, and gradual practice, we can build greater self-trust and help social situations feel less like a performance and more like genuine connection.
1 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Newfoundland And Labrador, Northwest Territories, Saskatchewan, Yukon
(Online Only)
Social Anxiety
Kayla Schofield
Registered Psychotherapist, RP
A person with social anxiety disorder feels symptoms of anxiety or fear in situations where they may be scrutinized, evaluated, or judged by others, such as speaking in public, meeting new people, dating, being on a job interview, answering a question in class, or having to talk to a cashier.
6 Years Experience
In-Person in North York, ON M6A 2A1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Social Anxiety
Gal Zohar
Registered Psychotherapist, M.Ed.
Social anxiety can make connecting with others feel overwhelming, judgmental, or exhausting. In our work together, we’ll explore what drives these feelings, build confidence, and develop tools to navigate social situations with ease. You’ll learn to engage authentically, trust yourself, and feel more present and grounded in your interactions.
3 Years Experience
In-Person in Ottawa, ON K2E 0A1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Quebec, Saskatchewan, Yukon
Social Anxiety
Halyna Polityka
Registered Psychotherapist, RP, MEd
Common and workable - let's tackle this together. We will workout on understanding your social anxiety but most importantly try on some tools and challenges to get power over it!
10 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Ontario, Saskatchewan
(Online Only)
Social Anxiety
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Social anxiety can make everyday interactions feel overwhelming and isolating, affecting both personal and professional life. I specialize in social anxiety therapy, helping clients develop the confidence and skills needed to navigate social situations with ease. Using Cognitive Behavioral Therapy (CBT), exposure therapy, and mindfulness techniques, I support clients in understanding the root causes of their anxiety, challenging negative thought patterns, and building coping strategies for real-world situations. If you struggle with fear of judgment, avoidance of social events, or discomfort in social settings, I’m here to help you overcome social anxiety and reclaim your confidence.
6 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Ontario, Saskatchewan
(Online Only)
Social Anxiety
Interactive Counselling
Counsellor/Therapist, RPC
Social anxiety counselling liberates you from the grip of fear in social settings, transforming avoidance and self-consciousness into ease and authenticity. Tailored for teens, adults, or professionals dreading gatherings, presentations, or casual interactions, sessions leverage CBT, gradual exposure therapy, and mindfulness to dismantle irrational fears, build social skills, and nurture self-compassion. Explore triggers like judgment worries or past rejections while practicing role-plays, breathing techniques, and positive reframing for real-world resilience. From quiet isolation to vibrant engagement, specialized support unlocks fulfilling relationships and opportunities. Step into the spotlight; reclaim your social spark. Begin your journey to fearless presence today.
12 Years Experience
In-Person in Kelowna, BC V1Y 9S9
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Social Anxiety
Theodosia Daflos
Counsellor/Therapist, MA
Social anxiety is one of the most common anxiety disorders. Many people have some discomfort meeting new people, talking in front of a group, making or answering phone calls, and making small talk. Anxiety in social situations starts becoming a problem if it's causing you difficulties in work, school, with your family, keeping or making friends, or is very intense when you're in these situations. Using Cognitive Behavioural Therapy or Acceptance and Commitment Therapy, we will learn to accurately assess the fears you have in these situations, and learn skills to manage your anxiety when it does not match the threat of the situation. We will also work on interpersonal skills training to help with more accurate communicating if this is something you struggles with, as well as setting and maintaining boundaries and limits.
15 Years Experience
Online in
British Columbia, Saskatchewan (Online Only)
Social Anxiety
Hardie Counselling & BrainWorX, Inc
Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
Social anxiety can be debilitating, often stemming from past stressors or traumas. However, it's not a lifelong sentence. Overcoming social anxiety is possible, and I'm here to help you achieve that. I provide a safe, understanding, and collaborative therapeutic environment. My approach involves exploring the root causes of your anxiety, teaching coping mechanisms, and gradually helping you have the confidence you you need to feel okay out in social situations. Together, we can work towards reducing your anxiety, increasing your self-confidence, and enabling you to live a more fulfilling and connected life.
32 Years Experience
In-Person in Swift Current, SK
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Social Anxiety
Tracey MacKenzie
Counsellor/Therapist, MSc, CCC #7392
Anxiety is bad enough but when we live in a world that's really peopley, social anxiety can be crippling. Going outside is brutal yet we have to. How do we navigate this? How do we feel more self-confident? How do we walk out of the house without even thinking that it will be stressful? Well, there are lots of ways to prepare you to walk out of your house and lots of ways to keep you feeling okay while being out and about. Let's figure out what works for you. And then you can step outside into a bright new day!
13 Years Experience
In-Person in White Rock, BC V4B 3Z7
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Northwest Territories, Nunavut, Saskatchewan, Yukon